United Healthcare Life Insurance Therapists in Orlando, FL

My clients are people who want to move from feeling "stuck" to having a greater sense of purpose, empowerment and clarity. My approach to counseling uses a relational model that creates a safe environment where I encourage my clients to develop resiliency and self-empowerment. Life is very hard. My goal is to have each person leave a session feeling more capable to handle whatever life throws at them.

Welcome, and thank you for considering therapy as a meaningful step toward your personal growth and healing! My name is Rosemary Ephraim, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience helping individuals improve their mental health and navigate life’s challenges. I believe therapy should be personalized because each person’s experiences, challenges and needs are unique, and what works for one person may not work for another. As a result, my approach is client-centered ensuring that therapy is tailored to meet your specific goals and support your journey toward growth and healing.

Hi there! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I work with adults who are navigating the messy, overwhelming, and often confusing parts of life, like anxiety, relationship struggles, burnout, or major life changes. With a Master’s and Education Specialist degree from Florida State University and years of experience, I’m here to offer a space where you can feel supported, understood, and like yourself again (or maybe for the first time). My goal is to help you feel more grounded, capable, and connected as you move through whatever life is throwing your way.

Lamerial works with individuals taking a holistic (mind, body, and spirit) approach to promote healing, repair, and growth. She helps clients achieve integration towards a more authentic version of self. She often works with clients navigating concerns in their relationships, intersecting sexuality and spirituality, and survivors of trauma. Lamerial empowers clients to identify their strengths and areas for potential while building a genuine, therapeutic relationship. As a fellow traveler, she joins clients in their unique journey while using effective grounding practices, trauma-informed care, attachment healing, and relational tools.

I am a Licensed Mental Health Counselor (LMHC) who has over 14 years of experience working with adolescents and adults seeking help with traumatic experiences(childhood trauma, abuse, neglect,or any intense event or situation that caused emotional distress), occupational stress,life transitioning, daily stressors, anxiety, depression,relationships, grief and loss, self-esteem,sleep disturbance,anger management, and more. I provide a warm, empathetic, nonjudgmental and safe environment where my clients can be open and their authentic self. I do not use a cookie-cutter approach for treating clients as each session is tailored to meet the needs of the client. I have successfully assisted clients with gaining insight, finding inner strength, and developing strategies necessary to make a change in your life.

I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT, IFS, Gestalt therapy, and trauma-focused approaches, I create a warm and supportive space for self-exploration and growth. My goal is to help you uncover insights, develop new tools, and move toward a life that feels more balanced, authentic, and fulfilling. Together, we’ll work to address challenges, integrate your experiences, and empower you to become the best version of yourself.

As a Licensed Mental Health Counselor holding a master’s degree in Clinical Mental Health Counseling and a Doctorate of Ministry in Biblical Counseling, I am dedicated to supporting my clients through life’s challenges to focus on the possibilities ahead. My belief is that each client’s compilation of struggles requires customized treatment suited to their needs. Regardless of the treatment style, I aim to help every client increase their self-awareness, gain new perspectives, decrease their symptoms, and increase awareness of their personal strengths.

I have been in practice for close to 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to be. You are the expert of you and I am here to guide. There is no ideal client-I encourage honesty and continuous learning. I am currently working towards my doctorate.

My name is Pat Roebuck I am a Licensed Mental Health Counselor based in Florida. I've been in the counseling profession for over 20 years. I've worked with many different populations from young adults to the elderly facing a variety challenges. If you are struggling with anxiety, negative thinking, forgetfulness, OCD, feelings of low self-worth, depression, ADHD. I am here to tell you, you're not alone. I utilize a variety of techniques that will be tailored and individualized to effectively work with your needs. My approach to therapy includes Cognitive behavior therapy, Person centered, Talk and Solution focused therapy.

Hello, my name is Anita Jordan I am a Licensed Clinical Social Worker. I am here to help anyone who has felt that they have not been living the best life they could be living. We will be working closely to uncover the blocks caused by trauma and to remind you that you were meant to shine. It would be my honor to work with you and I look forward to meeting you.

Hello! I'm a Licensed Mental Health Counselor from Puerto Rico who practices in Florida, USA. My journey in the field of mental health began with my undergraduate and graduate degrees in Psychology from The Inter-American University of Puerto Rico. I have further honed my skills as an ADHD-certified Clinical Services Provider (ADHD-CCSP) and hold certifications in Mindfulness, Positive Psychology, and The Modular Approach to Therapy for Children with Anxiety, Depression, Trauma, or Conduct Problems (MATCH-ADTC).

With over eight years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood.

Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior to moving to Orlando, I served in the U.S. Army and now a Veteran. I attended college in Orlando with both my Bachelors and Masters from University of Central Florida. I have worked for Department of Children and Families Protective Services and Investigation for children for 16 years before. Towards the last five years of my DCF career, I began my Masters program in Social Work. After graduating, I began to work on my licensure in therapy.

Love can be experienced as a nebulous idea and a practical feeling across a lifetime. Brian Harris is a Licensed Mental Health Counselor, Certified Trauma-Focused Cognitive Behavioral Therapist, Qualified Mental Health Counselor Supervisor, and a Ph. D. Student in Clinical Sexology. He has over a decade’s proficiency in treating a myriad of concerns ranging from people who have persistent psychosis, neurodiversity, and sexual deviancy. Employed as a nursing assistant, opera singer, and first mate, Brian has appreciated and celebrated many people’s unique journeys. His ethical and sincere dedication to the overall wellbeing of each client is guaranteed.

Are you feeling anxious or overwhelmed by the pressures in your life? Do you find yourself exhausted by your efforts to make others happy while losing yourself in the process? Are relationships, parenting, or world events weighing heavily on your mind? Do you need a safe space to explore how to feel happier and at peace in your life? If any or all of those scenarios sound familiar, I'm here to help. :) Hi there! I am a Licensed Mental Health Counselor with over 20 years of experience in the counseling field. I hold specialty certifications in trauma and substance abuse, however, I enjoy working with a diverse population of patients. I offer flexible scheduling options to established patients (including evening appointment options). I have served a wide and diverse client base with various treatment concerns including anxiety, depression/mood disorders, traumatic experiences, relationship and peer concerns, grief processing, self-esteem issues, parenting challenges, and life coaching. My counseling style is non-judgmental and supportive. My objective is to support each client in the pursuit of their identified goals and to empower them to live the life they envision for themselves.

I’m Wilfredo Guzman (he/him/él), a bilingual Licensed Mental Health Counselor based in Orlando, Florida. I received my Masters from Rollins College and have been practicing for 5 years. I provide affirming, client-centered therapy to individuals navigating challenges related to identity, trauma, substance use, and life transitions. With a direct and compassionate approach, I collaborate with clients to explore their mental wellness, build coping skills, and create more satisfying and empowered lives.

I’m a Licensed Clinical Social Worker in the state of Florida with over twelve years of experience in mental health and wellness. I have served individuals, families and groups of all ages, areas and needs. I’m a self-love enthusiast committed to helping all humans learn how to build a healthier relationship with themselves. My main focus is to empower and encourage all beings to BE and be themselves.

I enjoy helping individuals, couples, and families strengthen their relationships and achieve their goals. I have an integrated counseling approach, based primarily in cognitive-behavioral therapy, with couples and family counseling influenced by team research. I offer a warm and empathetic environment, while empowering you. (Office appointments available in Orlando and teletherapy throughout Florida.) With a focus on internal and relational dynamics, clients are supported in sharing openly, finding clarity in their needs and goals, and then working together in a iterative process to establish practical and successful steps forward. I look forward to work with you.

**Grow schedule does not always reflect my full availability. Please reach out directly through my website aerondegroatcounselingllc.com if you do not see an appointment time that works for you. Greetings! I'm Aeron (she/her) and I am a Licensed Mental Health Counselor, Master's Certified Addictions Professional, and EMDR Institute Trained Therapist located in FL with 7 years of experience. I am so happy you are here and starting your therapy journey! I specialize in trauma, LGBTQIA++ issues, women's issues, self-esteem, body image/repairing an unhealthy relationship with food, anxiety, and depression. I show up to sessions as my authentic self! This means that I am not a "blank slate" style therapist, and believe it is incredibly vital to healing to discuss all factors contributing to distress, including (but not limited to!) the impact of racial and cultural factors, sexism, transphobia, homophobia, misogyny, generational and religious trauma, colonization, current political climate, and late-stage capitalism on mental health. No topic is off limits, and I can promise a safe space to explore all facets of your experience.

Hey there! I’m so glad you made it here. Seriously. Welcome to Moment By Moment Counseling. I'm Robyn and I am a Licensed Mental Health Counselor in Orlando, Florida. I have over 7 years experience working in mental health. Four of those years have been in private practice. Consider this... Are you the one who everyone counts on? The “high-achiever,” the “strong friend,” the one who always finds a way but lately, you’ve been struggling to keep it all together? Or maybe you've been checking all the boxes and chasing goals, but you still hear that little voice telling you you're not good enough or not worthy? Perhaps life just threw you a curveball — a breakup, a loss, a career shift — and now you're trying to figure out how to rebuild and get your life back on track. Or maybe... you're simply looking for a brave, non-judgmental space to just be. To take the mask off, exhale and reassess your boundaries. At Moment By Moment Counseling, I help my clients slow down, explore, and reconnect with themselves and with what truly matters. Whether you’re navigating big life transitions, dealing with self-doubt, or trying to make sense of the chaos around you, our goal is to support you in finding clarity and calm. If this sounds like what you’ve been looking for, I invite you to reach out! Let’s talk about what’s been weighing on you, and how we can work together.

I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my clients and establishing the core issue of what is a challenge for them by facilitating a place for them to be transparent with themselves, judgment-free. I have experience working with all walks of life and have held an assortment of different roles in the field working with social services, foster care, adoption, and healthcare. These experiences have made me well-rounded when it comes to addressing cultures and beliefs that differ from my own. The first step toward getting better is having the courage to ask for help. Let's meet for a session and get to know one another.

As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenges related to eating disorders, trauma, mood disorders, and more. As a therapist, I am deeply committed to fostering a safe and empathetic space where clients feel heard, understood, and valued. My approach is rooted in kindness, compassion, and empathy, guiding clients through their healing journey with patience and understanding. I believe in the power of collaboration and tailor my therapeutic interventions to meet each individual's unique needs, empowering them to navigate life's difficulties and achieve personal growth and well-being.

My name is Tisela Viera. I am a proud Latina Licensed Clinical Social Worker in Florida and have been practicing for over eight years, dedicated to making a meaningful impact in other people's lives. I received my Masters from the University of Central Florida. I help older adults struggling with life transitions, stress and burnout become the best versions of themselves. Being fully bilingual, in Spanish and English, I'm able to connect with a diverse range of people.

With over 12 years of experience in mental health, Carolina Garrastegui specializes in supporting children and families. She holds a strong background in Applied Behavior Analysis (ABA), Parent-Child Interaction Therapy (PCIT), and Triple P Positive Parenting Program, as well as Cognitive Behavioral Therapy (CBT) techniques. Carolina is passionate about working with kids aged 2 to 18, helping them navigate challenges related to anxiety, depression, and other emotional concerns. Her holistic approach not only addresses individual needs but also strengthens family dynamics, empowering parents and caregivers in the process. In addition to her work with children, Carolina loves working with the elderly, valuing the wisdom and experiences they bring. She is dedicated to empowering women, helping them find their voice and build resilience in the face of life’s challenges. Carolina believes in creating a supportive, nurturing environment where children, women, and seniors can thrive. Her commitment to promoting mental wellness makes her an invaluable resource for those seeking guidance and support on their mental health journey.

Jennifer Sebreros, LCSW As a therapist I have a passion to counsel others so they can live their best life possible. I put all my energy in providing the best quality of care to my clients by creating an atmosphere that is non-judgmental, caring , safe and strengths based. I enjoy collaborating with my clients to achieve their goals by identifying ways they can address problems in their life based on their belief system, culture, values, needs and goals to begin the process of healing and growth. I use a variety of evidenced based therapeutic approaches in individual and couples counseling and tailor my therapeutic approach according to each client and couple to assist them in reaching their fullest potential. I specialize with working with adults and couples experiencing various issues, such as relationship issues, depression, anxiety, anger, trauma ,PTSD, stress management, low self-esteem, adjustment, family conflict, grief ,loss and ADHD. Additionally, I have experience with providing substance abuse counseling to adults. I received my undergraduate degree and my Master's degree in Clinical Social Work from the University of Central Florida. Additionally , I enjoy spending time with my family, especially my little nephew and niece. I enjoy relaxing, watching documentaries, true crime and movies. I also enjoy yoga, taking naps and drinking my daily coffee. “You are braver than you believe, stronger than you seem, and smarter than you think.” - A.A. Milne

Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult times by providing them support, guidance, and developing skills to accomplish their goals and not let mental health become a limitation. I have been working in the field for 8 years providing services to adolescents and adults. I focus on anxiety, depression, trauma, and dual diagnosis. It is important to learn and develop the skills that will help us manage different symptoms in difficult situation to overcome obstacles.

I’m Lakel White, a Licensed Clinical Social Worker with several years of serving individuals, groups and families. I specialize in working with adults who struggle with self-esteem, anxiety, and depression, helping them reconnect with their strengths and feel more grounded in who they are. My approach is person-centered and collaborative—I believe in meeting you where you are and working together to create meaningful, lasting change.

Welcome! I am Daniela Carter a mental health therapist with over 15 years of experience. I am passionate about normalizing mental health treatment and being more accepting of asking for help. I specialize in treating anxiety, depression, and mood disorders. My approach is a relaxed and open environment where you can feel comfortable in sharing your concerns, hopes, and goals. We will work together to navigate and understand your specific needs and build a plan to work on these. My hope is that you will find your path toward feeling good and finding peace. I provide services for teens, adults, couples, and families. I am also bilingual; sessions can be held in either or both. We can schedule a time for a brief consultation or you can simply schedule a session through our website, https://www.buildingresiliencyllccounseling.com/. I look forward to meeting you and working with you through this exciting journey!

Jean-Ann Moses is a warm, direct, and compassionate presence in mental health counseling. With a deep commitment to providing culturally sensitive therapy, she ensures that individuals from all walks of life feel genuinely heard and understood on their journey toward healing. Specializing in grief, trauma, and life transitions such as aging and career counseling, Jean-Ann offers support that resonates with her clients' unique challenges.

Hello and welcome to therapy! I am a tri-lingual Mental Health Counselor licensed in Florida, who has experience working with children, adolescents and adults, addressing symptoms of depression, anxiety and trauma. I also have experience as a guidance counselor in schools, where I have worked addressing ADHD and behavioral challenges in children. I graduated from Troy University in 2019 with a Masters in Science and subsequently obtained a State License in Florida, where I live and practice.

Welcome! I work with adults who are navigating the challenges of anxiety, depression, self-esteem issues, and trauma. My ideal client is someone ready to explore their thoughts and feelings in a safe, supportive environment. If you’re seeking to understand yourself better, develop coping strategies, and foster personal growth, you’re in the right place. Together, we can work towards healing and empowerment, helping you to create a fulfilling and balanced life.

Hello! I'm thrilled to introduce myself as an LCSW practicing in Florida, equipped with a wealth of experience and expertise cultivated over 17 years in the field. My academic foundation includes a Master's degree from the esteemed University of Central Florida. My professional passion lies in providing specialized support to young adults grappling with symptoms of anxiety, depression, and emotional dysregulation. Through a personalized approach, I aim to empower individuals to navigate these challenges effectively and cultivate greater well-being and resilience in their lives. It's immensely rewarding to witness their progress and growth as they embark on their journey towards holistic healing and fulfillment.

Hello! I’m a Licensed Mental Health Counselor (LMHC) based in Orlando, FL, with nearly a decade of experience after earning my Masters from Nova Southeastern University. I specialize in supporting teen girls and women facing challenges such as anxiety, depression, self-esteem issues, grief, ADHD, and parenting concerns. My approach centers on creating a nurturing space for personal growth and positive change.

I am a licensed clinician in the state of Florida. Born in Puerto Rico, moved to Florida 10 years ago. I am a trauma informed, culturally oriented and LGBTQ+ ally provider. Currently open to work with woman struggling with perinatal mental health challenges that also has survive trauma in childhood or in lifespan, and diverse population of adults experiencing PTSD, anxiety and/or mood disorders.

Hello! I'm a Licensed Clinical Social Worker (LCSW) practicing in Florida. I received my Masters from the University of Central Florida and have been practicing for over 3 years. I help people who find themselves struggling to connect with themself and others, whether they're young and in school, midlife and married, or retired and adjusting to changes. We work together to rebuild those connections.

Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts? If any of the above questions resonated with you, I am here for you. I bring over ten years of clinical counseling experience focused on depression, anxiety, end-of-life, grief therapy, substance abuse, self-harming thoughts and attempts, insomnia, and trauma therapy. I am seasoned in case management and navigating medical crises in the hospital environment. I enjoy helping my patients and families navigate end-of-life care planning. I am trained in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), brief CBT-I to treat Insomnia, and Guided Imagery to assist my patients with navigating a multitude of treatment needs. I am also certified in providing sexual assault survivor group counseling and psychoeducation. I love helping my patients see that they do have a purpose in this life and a reason to live it with happiness. I love seeing my clients learn techniques that they can independently use to continue to help themselves outside of the one-on-one time we have together. I find joy in seeing you succeed in your goals.

I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working with people who feel overworked for other people in their life while feeling underappreciated and left alone, feeling confused about who they are and what they can do to gain a sense of control back in their life. I became a psychotherapist because I've experienced the need to have someone who can show me what I could not see because they have a genuine interest in my well-being and potential. Together we will find the root of your behavioral/emotional difficulties from scientific, psychological, and spiritual perspectives. You will uncover resources that can only be found in you to overcome the difficulties. Eventually, striving for wholeness will be the life journey that you will gladly take on outside of a therapy session.

Hello to you! My name is Elange Guerrelus, a Licensed Mental Health Counselor with over 20 years of experience working with individuals, families, groups, and couples experiencing with cognitive, behavioral, emotional, and marital difficulties. I am a trained Gottman Couples therapist and a certified parent instructor along with an extensive and great experience in Christian counseling. It will my pleasure to assist you with your mental health needs. Throughout my professional experience, I utilized various psychotherapy methods and techniques to assist children and families experiencing psychological distress to improve their mental well-being. My skill set and experience in this field have allowed me to work in a wide range of settings such as mental health clinics, community health centers, churches, and hospitals.

I'm a Licensed Mental Health Counselor, National Certified Counselor, and Hypnotherapist located in Florida. I received my Masters from the University of Central Florida and have been practicing for 8 years. I help adults and adolescents with issues ranging from depression and anxiety to grief and complex trauma. I use an electic approach informed by existential, behavioral, and psychodynamic models of psychotherapy.

Life can feel overwhelming when anxiety, depression, or compulsive behaviors take over. You may appear capable on the outside—but inside, you feel stuck, frustrated, or disconnected from the life you want to live. I help individuals break free from the patterns that hold them back and move toward meaningful, lasting change. Whether you’re struggling with overthinking, emotional burnout, avoidance, or habits that no longer serve you, therapy can help you create real momentum. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Habit Reversal Training (HRT), we’ll work together to build tools that support your goals and fit your life. My style is direct, compassionate, and collaborative—focused on helping you make practical changes that lead to real relief. You do not have to keep managing everything on your own. Let’s work together to help you feel more grounded, more in control, and more connected to the life you want.

Hi, I’m Brooke, a licensed therapist. I specialize in helping adults navigate life transitions. If you’re feeling anxious, overwhelmed, or stuck in patterns of self-doubt, I’m here to help you feel more grounded, confident, and connected to your own goals and values. My approach is compassionate, non-judgmental, and tailored to what you need most in therapy. Whether it’s through exploring your thoughts with CBT, practicing acceptance with ACT, or processing deeper experiences through EMDR, I’ll walk alongside you as you work toward the life you want.

I am licensed in Florida with 3 years of professional work experience. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I teach coping skills to help with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Are you in need of setting new boundaries in your romantic and personal relationships? It's common for our personal relationships to mirror our relationship with ourselves. I am a Licensed Mental Health Counselor available to offer compassionate and non-judgmental support that is personalized to your individual needs. I would be honored to accompany you on your path toward healing to create healthy and fulfilling connections. Don't let uncertainty hold you back any longer - take the first step towards improving your relationships today! I can help you with issues related to anxiety, trauma, addictions, school issues, divorce, life management, life transitions, loss and grief, parenting and mood disorders, and uncertainty with career issues.

Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to the diverse cultural backgrounds that shape individuals' experiences. This insight fuels my passion for breaking down barriers and fostering a safe, inclusive environment for everyone. I firmly believe that a strong therapeutic alliance is built upon feeling comfortable and understood, and I am dedicated to being that source of support for my clients. I'm committed to guiding you toward a more meaningful life, harnessing the incredible power of resilience and personal growth.

Hello! My name is Tasha! You deserve a space where you are not judged, and you feel safe to heal and grow. I believe in a collaborative therapeutic relationship that empowers and guides you to be your best self. My years involved in the community and studying mental health have given me a deep desire to help people better understand themselves. I will used evidence based practices to help guide you on the journey of finding your best self. I am a LMHC and a MCAP, and can help manage anxiety, depression, addictions or just day to day life struggles. You are not alone and I would love to help walk along side you on your journey!

*** I am excited to announce that I have earned the Board Certified TeleMental Health Provider certification! This certification, offered through the National Board for Certified Counselors and the Center for Credentialing and Education, assures you that I have the training and knowledge to provide safe and effective telemental health services. I am very proud to add the BC-TMH to my professional certifications. *** I have over 25 years of experience working with adults, teens and children, successfully assisted individuals with issues including ADHD, anxiety, and depression. I am passionate about working with people who are experiencing significant life change meet challenges and exceed their expectations for success. This is why I have primarily focused on working with young people as they are actively engaged in developing their individual identity and personal values. We all continue to face change as we move through life and there is capacity for growth in all of us. I would be happy to work with you to make meaningful change and growth in your life. You can expect that working with me is a partnership in change. I will be your advocate, ally, and cheerleader, and I will be honest, direct, and challenging when needed. We will work together collaboratively to help you take steps toward reaching your goals. I am dedicated to promoting your personal growth and life balance. I strive to provide a safe environment for you to explore your personal values and how well they align with your life. I will help you identify the barriers that hold you back and identify the unique strengths that you can use to achieve success and happiness. I am highly skilled at developing individualized strategies to help you achieve your goals and help analyze their effectiveness from a place of curiosity and acceptance.

Hello! I am a LMHC and trauma specialist. I have over 7 years of experience helping others throughout the therapy process. I graduated with my Masters from Stetson University and I am currently working on a PhD in Forensic Psychology. I primarily work with children, teens, and adults on overcoming their struggles related to PTSD and trauma, and help them achieve a more fulfilling life.

As your licensed mental health counselor, we'll begin by building a strong and trusting rapport, which lays the foundation for effective therapy. Together, we will carefully identify your presenting issues and concerns, exploring the patterns, emotions, and experiences that have shaped your current challenges. Using evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, I will tailor our sessions to meet your unique needs. Along the way, we will create clear, achievable strategies designed to help you reach your personal, academic, or professional goals. Throughout the process, you will feel genuinely heard and understood in a safe, supportive environment. You will gain confidence in your ability to navigate difficulties, develop greater emotional resilience, and foster personal growth that leads to meaningful and lasting change. My goal is to empower you to live a more fulfilling, balanced life while equipping you with the tools to continue thriving beyond our time together.

I am a Licensed Clinical Social Worker in the state of Florida. I was born and raised in Western New York and graduated with a Masters in Social Work in 2002 from the University at Buffalo. I have worked in a variety of settings and with a variety of people, and am so grateful to have learned a great deal from each one of them. Life is hard. I offer a safe space for my clients to work through and process the difficulties they are facing while encouraging them to take good care of themselves, to seek out and nurture positive connections with others, and to search for and hold onto the things that make life worth living. I have a compassionate heart, and I am a good listener. I feel it is an honor and a privilege to do this work.

I am a licensed mental health counselor in Florida with three years of professional experience. I have experience in assisting the client in managing their stress and anxiety, trauma and abuse, helping them to increase their self-esteem, their confidence and their motivation. In addition, I am well-versed in assisting clients with depression. I believe that you are the writer of your story which means you have the power to create your desired outcome, and you have what it takes to overcome the challenges and obstacles that can keep you from reaching your goals and dreams. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in your journey. I look forward to working with you!