Jermesha Powell
Jermesha Powell is a dedicated therapist known for her authentic approach and innovative strategies tailored to each client's needs. With experience working with children, adolescents, and adults, she focuses on addressing emotional regulation issues that impact daily functioning in various settings such as work, school, and relationships. For children, her expertise extends to conditions like ADHD, Oppositional Defiance Disorder, and Disruptive Mood Dysregulation Disorder, while for adolescents and adults, she specializes in managing symptoms of Anxiety, Depression, and Post Traumatic Stress Disorder. In her practice, Jermesha combines Cognitive Behavioral Therapy and Person-Centered approaches to provide personalized care that supports each individual's unique journey towards mental well-being. By incorporating these evidence-based techniques, she empowers her clients to enhance their emotional regulation skills, improve engagement in daily activities, and foster healthier relationships. Jermesha's commitment to authenticity and innovation underscores her passion for helping clients of all ages navigate their mental health challenges effectively.
Jermesha's commitment to authenticity and innovation underscores her passion for helping clients of all ages navigate their mental health challenges effectively.
First session
During the first therapy session, you can expect to discuss the reason you are seeking therapy and what you hope to achieve. Building a trusting relationship with your therapist is crucial, so you may also discuss your expectations and any concerns you have about the therapy process
Strengths
Jermesha Powell is a dedicated professional who excels in evaluating the distinct situations of families and aiding them in pinpointing strategies to enhance children's behaviors outside of therapy sessions. With a focus on personalized care, Jermesha is adept at tailoring evidence-based methods to alleviate symptoms of anxiety and depression in both adolescents and adults. Her expertise lies in providing targeted support that goes beyond traditional therapy, making a meaningful impact on the well-being of her clients. Jermesha's commitment to individualized approaches ensures that each family receives the specific attention and techniques needed to foster positive outcomes and enhance mental health.
Ideal clients
Individuals who are struggling with stress management, emotional regulation, anxiety, depression and ADHD.
Location
Virtual sessions
In-person sessions7635 Ashley Park Ct, Orlando, FL 32835, Suite 503
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense SW20166