Licensed to practice in Florida and accepts 38 insurances. Specializes in Couples Counseling, LGBTQ, Life Transitions and 10 more.
With over 20 years of experience as a mental health counselor, I am dedicated to helping individuals navigate life's challenges with compassion, understanding and expert guidance. My passion lies in working with adolescents and adults, particularly those aged 16 and older, who are dealing with issues such as anxiety, depression, life transitions and adjustment difficulties. Throughout my career, I've seen firsthand how overwhelming life can feel at times. My goal is to provide a safe, non- judgmental space where you can explore your emotions, discover your strengths, and develop the tools you need to overcome obstacles. I believe in the power of therapy to transform lives, helping people move from a place of uncertainty or distress to one of resilience, clarity, and self- empowerment.
Taking the first step toward counseling can feel intimidating, but it's also a powerful act of self-care. If you're ready to take the first step toward healing, I invite you to reach out. If you're wondering what to expect in your first session, here's an overview of how we'll begin our journey together in a safe, supportive, and non- judgmental environment. The first session is all about getting to know each other. It's an opportunity for you to share what brought you to counseling and for me to understand your concerns, goals, and hopes for therapy. I'll ask questions to learn more about your life, your current challenges, and what you're looking to achieve through our work together. You are welcome to share as much or as little as you feel comfortable with, there's no pressure to go into everything right away. By the end of the first session, we'll have established a path forward based on your unique needs and goals. You'll leave with a clearer understanding of the process and what comes next, whether that's scheduling a follow-up session or starting to explore some initial strategies for managing your concerns.
I take a client- centered, holistic approach to therapy, ensuring that each session is tailored to your unique needs and goals. Whether you're seeking support managing anxiety, overcoming depression, or navigating a significant life change, I am here to guide you with empathy and respect. As an experienced therapist, I integrate evidenced- based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and strength- based approaches into my sessions. These tools combined with a deep commitment to your personal growth, allow us to work together to create a meaningful change in your life.
I work with individuals and couples navigating life transitions, relationship challenges and emotional growth. My clients often seek support improving communication, clarifying expectations, and rebuilding trust after conflict or disconnection. Through a compassionate and collaborative approach, I help clients develop insight, strengthen interpersonal skills, nd create healthier, more fullfilling relationships. Together, we focus on fostering resilience, emotional awareness, and meaningful change aligned with each client's values.
Top specialties
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Gestalt
Welcome to the path to healing! Life can sometimes feel overwhelming, especially when you're navigating challenges like anxiety, depression, or significant life changes. Whether you're feeling lost, uncertain, or stuck, you don't have to face theses struggles alone. With over 20 years of experience in mental health counseling, I am here to provide the compassionate expert support you need. I have a Master's Degree in Gestalt Psychotherapy. I specialize in working with individuals aged 16 and older, including those in the LGBTQ community, helping them cope with life's toughest moments in a safe and non- judgmental space. My goal is to help you build resilience, find balance, and regain control; over your mental and emotional well- being.
5 ratings with written reviews
June 11, 2026
Anna listened to me and provided me with great feedback. I felt comfortable opening up to her about the things that are affecting me emotionally. I look forward to our next session.
February 26, 2026
Excellent first session!
December 14, 2025
I felt very positive after my session. I felt heard and seen. It was only my first session, but i felt as if it wasn’t.