Paola Soto-Ruiz
Welcome! I am a Licensed Clinical Social Worker (LCSW) practicing in Florida and I obtained my Master’s degree from the University of West Florida. Throughout my career, I have worked with both youth and adults who are confronting a range of emotional challenges and distressing experiences.
I value collaboration and believe that you should always be an active partner in your therapeutic journey.
These difficult symptoms and situations often hinder individuals' ability to function effectively and derive enjoyment from life, making it imperative to seek appropriate support and guidance.
First session
I recognize the significance of treating each individual with respect, sensitivity, and compassion. I will customize our discussions and treatment plan to address your specific and unique needs. It requires considerable courage to seek a more fulfilling and joyful life, and I am committed to supporting you as you take the initial steps toward meaningful change.
Strengths
My approach to therapy focuses on creating a warm and friendly environment where you feel comfortable sharing your thoughts and feelings. I value collaboration and believe that you should always be an active partner in your therapeutic journey.
Ideal clients
I work with clients from diverse backgrounds who want to make positive changes in their lives. Many face emotional challenges and distressing experiences that can affect their ability to function and enjoy life.
Treatment methods
EMDR
I help clients heal from distressing memories using Eye Movement Desensitization and Reprocessing (EMDR). This approach addresses grief, anxiety, fears, and symptoms of depression. I also use Attachment-Focused EMDR to address the emotional effects of early attachment issues and trauma. My goal is to help you develop healthier relationships and a stronger sense of self.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that I use to help clients identify and change negative or unhelpful thought patterns, behaviors, and emotional responses.
Solution Focused Brief Treatment
Utilizing Solution-Focused Brief Therapy (SFBT) empowers clients to create a hopeful vision for the future, allowing them to move beyond the past and not feel overwhelmed by their challenges.
Mindfulness-Based Therapy
Through Mindfulness, clients enhance their awareness and presence, which aids in reducing stress and improving emotional regulation and overall well-being.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense SW19646