Licensed to practice in Florida and accepts 50 insurances. Specializes in Anxiety, Coping Skills, Trauma and PTSD and 8 more.
Hi, I am so glad you reached out for support. My name is Zelimna Taveras. I am a bilingual (English/Spanish) Licensed Mental Health Counselor in the state of Florida. I have over 8 years of counseling experience. I have worked with children, adolescents, families, and adults with a wide range of concerns including trauma and abuse, coping with grief and loss, depression, parenting issues, self-esteem, anxiety, and anger management. Whatever struggles you are currently dealing with, I am here to support you as best as I can through this process. Therapy can be a bit scary, but you are making the right choice by taking the steps to improve your mental health. I offer a safe space where you can feel heard, seen, and understood, but also be held accountable for making decisions and changes that will be meaningful to your life.
After our initial session, we will work together to explore goals and objectives for our journey together. I provide psychoeducation, therapeutic interventions, and support to help you understand your concerns and find your true self.
My counseling approach is trauma-focused-CBT, CBT, strength-based, motivational Interviewing, and Solution-Focused.
I have a passion for helping others and providing a safe and non-judgmental environment for you to express yourself. Therapy is an alliance of hope, in which I am committed to empowering you to make healthy decisions as you travel on the journey of wellness and stability. I look forward to exploring this journey with you.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
1 rating with written reviews
May 1, 2025
"Warm" was always going to be the 1st choice in adjective. Because every session feels like a long overdue very warm, very big hug. I didnt want to use "Direct" because paired with "Warm" it doesnt sound quite right. But I wanted to highlight that she is very good at balancing in communication. Shes able to hold me accountable when its time to, and remind me of my humanity when I'm too harsh on myself. Honestly 500 characters isnt enough, so I'll say, Ive never been more thankful to have met her