Book 100+ of the best therapists in Florida

Hello! I’m a licensed clinical social worker with a master’s degree from Fordham University. With over a decade of experience working with families and children in New York City, I am dedicated to helping individuals navigate life’s challenges. My approach is compassionate and nonjudgmental, meeting you where you are to explore how your thoughts influence your experiences. Together, we’ll work toward meaningful change, helping you overcome obstacles and build a more fulfilling life.

As a therapist, my commitment is to help my clients explore their needs and goals so they can discover what might be holding them back from a fulfilled life, providing the tools needed to navigate life's challenges. I specialize in CBT (Cognitive behavioral therapy) which offers insight into one's thoughts, feelings, and behaviors. My goal is to provide a safe and healing therapeutic space. I challenge my clients to unlock their strengths, develop life skills, and achieve desired outcomes while fostering growth and empowerment to help facilitate each person's unique journey.

As adults, we are responsible for resolving the traumas that have happened to us, to pick up the pieces and put ourselves back together, not because we are to blame for our experiences, but because we are the only ones who CAN change them. That can feel unfair, and it is, there is no doubt about that. On the flipside it can also be empowering- you are the catalyst for personal change, you can always take a turn or step in a different direction, you can always act differently, feel differently, and (with the right tools and assistance) start the healing process. I am here to help you with this noble, and sometimes difficult work. As a mental health professional, I am passionate about helping others feel more whole, hopeful and effective by developing deeper self-knowledge, self-respect, compassion, resilience and further developing our coping skills to take on the challenged life throws your way. I am a licensed clinical social worker who specializes in treating anxiety, depression, trauma, and grief to assist clients in reducing distressing thoughts and emotions. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I collaborate with my clients to identify and challenge negative thought patterns contributing to their symptoms. Through a combination of cognitive restructuring, emotion regulation techniques, and mindfulness practices, I help my clients develop healthier coping mechanisms and increase resilience in the face of life's challenges.

Are you feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or have little energy or so restless that it is hard to sit still and relax? Are you easily annoyed or irritable? If you answer yes to any or all of these questions, then you may be experiencing some depression and anxiety. But I have good news for you! Depression and Anxiety is treatable through talk therapy sessions and can often resolve in the short-term. Therapy does not have to be a long-term process and often you can achieve the goals you set for yourself within a matter of months.

Hi there! I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I have over 25 years of experience working in the mental health profession. I work with people for individual therapy. I see people virtually for issues related to anxiety, depression, substance use/addiction and trauma. I want to help you change and grow in a positive direction in order for you to achieve your goals.

Hello! My name is Melissa Sonthonax and I have seven years of experience in the mental health field (as an LMHC) in the state of FL. While, I have worked with clients of all ages, my primary work is with adults, especially from the 20s and 30s age range. My specialty is working with individuals who specifically struggle with general anxiety, social anxiety, low self esteem, relationship issues, life transitions and other everyday issues. I have training in cognitive behavior therapy (CBT), and solution focused approaches. I understand that each person has their own unique situations, therefore I value giving each person individual plans of action to address their issues. My goal is for you to feel free to express yourself in addition to guiding you in identifying your strengths and helping you to maximize them to overcome your obstacles. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. Sometimes it can be hard to reach out for help on addressing personal issues, especially with someone you don't know. However, I am here to meet you where you are and guide you in this process. I provide virtual and in person sessions. I look forward to speaking with you for a free 15 minute phone consultation.

Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.

Hello, my name is Veronica, and I am a bilingual Licensed Mental Health Counselor with 14 years of experience working with children, adolescents, young adults, and their families. My calling is to encourage and support my clients on their journeys to improving their relationships with others and more importantly, with themselves. I believe that each of us has the power to heal and grow as individuals. My goal, through the use of therapy, is to educate, empower, and provide clients with the necessary tools to cope with life’s challenges.

I am empathetic, direct when necessary, and compassionate. I have over 25 years of experience helping individuals navigate a range of challenges, including anxiety, depression, stress and relationship difficulties. I use a collaborative approach, where the client and I work together to identify goals and create a path toward lasting change. Whether you’re dealing with overwhelming stress or looking to improve communication in your relationships, I can help you build skills to overcome obstacles and thrive.

I listen to you and work with you to recognize patterns of behaviors, emotions, reactions in your everyday interactions with others as well as how you are treating yourself. Incorporating change is not easy, but that will be the goal in any and all aspects of your life. I am a compassionate therapist, sometimes caring too much. That just denotes my goal of wanting the best for you.

Hello! I'm Chrissie and I'm looking forward to our work together. A little about me-I'm Trinidadian (from the Caribbean) and I recognize the impact our culture and background have in making us who we are. My personality and approach is person centered and based on authenticity. I am not perfect and I don't expect you to be. Sessions with me are structured based on what each client needs. I take the time to learn your story, find out what is important to you and what you are seeking. My sessions usually include laughter (when appropriate,) and I always strive to be my authentic self.

I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

As a Florida native based in Pensacola, I primarily offer online therapy sessions, with a focus on evening and weekend availability. I understand that these times often provide greater convenience for clients balancing busy schedules, and I am committed to working flexibly to find a session time that best suits your needs. With over 18 years of experience, I have had the privilege of working with individuals of all ages and diverse backgrounds. My practice is dedicated to providing caring, effective, and solution-focused therapy to those navigating challenges such as trauma, anxiety, depression, ADHD, relationship complexities, chronic conditions, and significant life transitions. My therapeutic approach is rooted in a blend of Rogerian (person-centered) principles and Cognitive Behavioral Therapy (CBT). Additionally, I integrate clinical hypnosis (when appropriate) and mindfulness practices to foster deeper insight and facilitate positive, lasting change. My aim is to weave these powerful techniques into a seamless, purposeful conversation, tailored specifically to your journey. Through our collaborative work, we will clearly define your personal goals, identify the most effective strategies for your unique situation, and reinforce new skills to ensure the changes you make are sustainable and deeply integrated into your life.

Hello and welcome. My name is Michaelle Desruisseaux and I am a Licensed Clinical Social Worker licensed in the State of Florida, Washington DC and Massachusetts. Are you emotionally tired and just feel stuck? Life can get overwhelming so I commend you on taking this courageous step towards feeling better. My goal as your therapist is to join forces with you to develop new strategies and skills to help you cope with life stressors. I have over 15 years experience working with teens, adults and elderly. I am passionate about working with people who struggle with Depression, Anxiety, Anger Management, Low Self Esteem/Self Image, and Grief.

I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine. My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential. My specialties include depression, anxiety, trauma, aggression, and relationships-family and couples. Finances should never be a barrier to treatment. Call today and see if an arrangement can be worked out that can meet your needs.

Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That's how we become empowered . That's how we grow. Whether you're dealing with overwhelming anxiety, relationship issues or depression. In our sessions together, I'll meet you with compassion, understanding and respect. And I will use the latest evidence-based techniques to support you in your journey Helping you find that inner strength and resolve is what makes me uniquely qualified to help.

Hello! I'm a Licensed Clinical Social Worker (LCSW) currently based in Florida. I graduated with my masters in Social Work from the University of South Florida. I have experience working with a wide range of individuals, including, Spanish speaking clients, Muslim clients, young adults, teens, and the LGBTQ community. I believe working with a wide range of individuals is imperative to the type of work I want to do.

Hi! I'm glad you're here! My name is Tricia Houghtby and I am a compassionate and dedicated Licensed Clinical Social Worker (LCSW) and Licensed Independent Clinical Social Worker (LICSW) with a decade of experience helping individuals navigate life's challenges. With licenses in both Vermont and Florida, I have had the privilege of supporting clients from diverse backgrounds in their journeys towards healing and growth. Specializing in areas such as stress and anxiety, LGBTQ+ related issues, trauma and abuse, self-esteem, and confidence building, I like to approach therapy with a deep understanding of the unique struggles individuals may face. I believe it is important to create a safe and nonjudgmental space where people can explore their thoughts and emotions freely. I look forward to moments of shared laughter, yet I also recognize the importance of delving into deeper and more challenging reflections. Whether we're sharing light-hearted moments or exploring complex emotions, I want you to know that I'm here to support you every step of the way. As a clinician I tailor the therapeutic approach to meet the specific needs of each person, drawing from a diverse range of modalities including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based techniques, existential, motivational and narrative therapy. With an integrative approach this ensures that each person receives individualized care that resonates with their personal experiences. Above all, it is my hope that kindness, warmth, and genuine care for each person will be reflected in your experience as we explore your goals. I believe in the power of the therapeutic relationship and strive to create an environment where people feel accepted, understood, and supported. Whether you're seeking to overcome past traumas, manage stress and anxiety, explore your identity, or enhance your self-esteem, I am here to walk alongside you on your journey towards healing and self-discovery.

I'm Christy Turnquist, a dedicated mental health professional with over twenty years of experience in human services, mental health counseling, and behavioral health. As the founder of Breathe, LLC, a clinical private practice in Florida, I focus on empowering clients to take intentional steps toward a balanced, healthier, and successful lifestyle. I hold a Master’s Degree in Mental Health Counseling and a Bachelor’s Degree in Organizational Management. My approach combines Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Faith-Based Therapy to guide clients in their healing journey. A two-time cancer survivor, I offer coaching through cancer, rooted in my belief in God's grace. My passion lies in promoting healing, self-love, and empowerment, especially within the BIPOC and LGBTQ communities, as well as improving children's mental healthcare. I strive to be a pillar in my community, holding values of diversity, inclusion, and self-sufficiency close to my heart. Whether you're seeking support for mental health challenges or looking to embrace a more fulfilling life, I'm here to help you take that first step.

I am Jessica Malvicino, a South Florida native, passionate about helping others. I'm a Licensed Mental Health Counselor who graduated in 2006 with my Bachelor’s degree in Communications from Florida International University, and in 2013, I received my Master’s degree, with honors, in Mental Health Counseling from Walden University. I am honored to be a National Certified Counselor and Subject Matter Expert for the National Clinical Mental Health Counseling Examination, a recognition bestowed by the National Board for Certified Counselors. I serve as a member of the National Board of Certified Counselors Job Analysis Task Force and the American Counseling Association Governance and Board Operations Committee. In 2023, my dedication to the field was further acknowledged with the Healthcare Champion Emerging Leader Award by the South Florida Hispanic Chamber of Commerce. I am also a certified Level II TEAM-CBT Therapist specializing in relationships, habits, addictions, and eating disorders. At a very young age, 3 years old, I began my artistic career dancing ballet. I danced with Miami City Ballet and graduated as a professional dancer from Ballet Concerto in 2003. By the time I became an adolescent I had participated in music videos with Gloria Estefan, danced with numerous known artists including Jon Secada, performed for the Cristina Saralegui Show and modeled the runways. Additionally, I was the Entertainment Reporter for the television show “Paparazzi TV,” aired on MegaTV, and the co-host alongside her prestigious mother, Dra. Vivian Gonzalez-Diaz, of the show “Catarsis con la Dra Vivian” for whom both currently have a podcast named “Esto es una Catarsis”. I'm a huge advocate for children and women with fertility problems. I'm also a Guardian Angel of the Holtz Children’s Hospital of Jackson Health Foundation and participate in numerous community events. I'm dedicated to my profession and passion for the industry.

Hi I'm Kate. I'm a licensed clinical social worker with over 20 years of experience. I have worked with hundreds of clients in my career, helping them to navigate life's many challenges. My specialty is in big life transitions, relationship issues and grief and loss. I believe everyone has the ability to be well, happy and whole. Most of my work has been focused on age transitions. I love working with women in midlife to guide them as they navigate their changing body and shifting self identity. I am caring, empathetic and nonjudgmental.

Hi! I'm Dr. Lisa Pinder, a licensed mental health counselor with over 25 years of experience helping clients make positive changes. I want to hear more about your current situation and help you develop effective coping strategies. In our sessions, we will explore your current situation, discuss areas you want to focus on and create goals to help you grow. I look forward to working with you!

Hi and Welcome! I specialize in working with children, adolescents, and young adults to address mental health concerns and improve their quality of life. My clients have come to me for a variety of reasons. These include: Seeking guidance, addressing unhelpful thinking patterns & behaviors, goal-setting, improving level of emotional regulation & self-care, increasing self-awareness & self-compassion, treating mental health symptoms related to anxiety & depression or simply craving a safe space. There are no concerns too small to begin your therapeutic journey! I believe that everyone can achieve and is deserving of a happy and fulfilling life. I take a collaborative and well-rounded approach to guide those in achieving their therapeutic goals. Together we will work towards what is most relevant to you or your child for your or their presenting concerns. By using my clinical skill set, creativity and emphasis on the therapeutic relationship I have been able to make a positive impact with my clients!

Greetings, I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master from Carlos Albizu University in Puerto Rico and I have been practicing for 6 years. I help people between the ages 18 and 90 year old struggling with daily life stressors and difficulties to better manage mental health issues. I work with them in a process of guidance and accompaniment to become their best version of themselves.

Hi! My name is Nancy Muricken. I'm a Licensed Clinical Social Worker based in Tampa FL currently accepting new clients via Telehealth! I provide individual therapy with a pinch of millennial energy and the spice from South India. That being said, I hope that you and I can soon spill the chai! Let me go first. I was born and raised in Queens, NY (just like your friendly neighborhood Spiderman) where I grew up in a South Indian household by parents and extended family from Kerala, India. Now if you are like me and was born or grew up in America but raised by an Immigrant family, there are a lot of values. traditions, and pressure that are instilled in us. Mental health is completely disregarded or taboo and Masala Chai, Vicks, and prayers became the answers to all our problems. I'm all for Chai and praying but imagine if we had proper insight and coping skills as a child in a supportive environment alongside spiritual support? We probably wouldn't be here scrolling for a therapist for our mother and father wounds. That being said, the psychodynamic approach is one of the primary approaches I utilize in therapy to help identify patterns from our childhood which affect our behaviors, actions, and relationships in our present life. I use Mindfulness and Cognitive Behavioral Therapy as my other treatment methods to help clients embrace their present lives, identify patterns of thinking, and reframe negative thoughts. I am an email or phone call away. Book your appointment today! I am excited to meet you and for your journey to healing.

Hi! My name is Emilee. I am an LCSW in Florida and have worked with foster children for three and a half years. My goal is to meet my clients where they are and show them kindness and compassion. I have a gentle approach and it is important for my clients to feel they can share their troubles with a person that has their best interests at heart and will approach them in a completely judgement-free zone.

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I graduated with my Masters from Florida State University in 2019, but I have been working in the social work field 10 years. I have worked with young children all the way up to adults with dementia related illnesses and their caregivers. I love to help children and teenagers be able to tell their story, to get to know and love themselves, and to learn to advocate for themselves.

A Licensed Clinical Social Worker with extensive training and experience in the field, I hold a Master’s Degree in Social Work from Saint Leo University, complemented by a bachelor’s degree in psychology. As a proud veteran, I bring a unique perspective and a wealth of knowledge to my practice. My diverse clinical background encompasses significant experience in crisis intervention and Post-Traumatic Stress Disorder (PTSD), with a particular focus on working with adults and veterans. My primary focus is on providing compassionate support to clients struggling with anxiety, depression, and those who have experienced traumatic events.

Hello, I am Dr. Cirilo and I offer my compassion-focused approach to aid in finding the best part of yourselves. I have more than a decade of experience in providing counseling. I hope to offer a fresh and different perspective into what counseling is and can be. I enjoy seeing people grow, meet their goals, and become balanced. I hope to help people become happy and healthy.

I am a Licensed Mental Health Counselor with over 30 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in a confidential, empathetic, and trusting atmosphere I help individuals understand their current circumstances in order to make changes that will have lasting positive effects. I use an Insight approach, where I help, a better understanding of my patients that leads to “individualized solutions”. My treatment approach is short-term, problem-oriented therapy sustained by my psychoanalytic background i. I use a combination of cognitive-behavioral, psycho-educational, and humanistic modalities, as well as evidence-based techniques. I strive to create a balance within my therapeutic approach based on my client’s particular needs and preferences. I have had the honor to serve a diversity of individuals and their families in a variety of settings, such as community mental health, crisis helplines, and outpatient programs (in a hospital setting). This was the first step. This is a safe space where you can create a vision for your life along with an action plan and strategies for how to achieve your goals once you have identified them. I will support you and encourage you to find your ambition and desire and ways to realize your possibilities.

My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.

I believe in a holistic approach to healing that nurtures the mind, body, and spirit. Together, we'll explore a personalized path to well-being, using a combination of traditional counseling techniques, mindfulness practices, and self-care strategies to help you achieve lasting peace and balance in your life. If you're ready to create meaningful change, I’m here to guide you on that journey.

I'm Tianna, a dedicated women's therapist. I welcome you warmly into a safe space of exploration and elevation! I prioritize a relatable and authentic space, with a deep respect for the uniqueness of each client's needs. I tailor my approach to ensure personalized and effective care for all the women I work alongside. My practice is grounded in understanding and honoring the truth of your existence while assisting you on your path of self-discovery and empowerment through therapeutic care.

My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.

I am a licensed clinical social worker LCSW, licensed in the state of Florida with over 9 years of experience working as a psychotherapist. I graduated from the University of South Florida with a B.A. in Psychology, cum laude, and a minor in Public Administration. I then obtained my MSW in Clinical Social Work from Columbia University where I graduated summa cum laude. I have worked with clients ranging from children as young as age 5, to late adulthood that suffer from a wide array of concerns: Anxiety, ADHD, Addiction, Bipolar I and II, comorbid disorders, depression, couples counseling, LGBTQ+ issues, OCD, PTSD, and trauma.

I am a licensed mental health counselor and owner of True North Therapies in Stuart, FL. I specialize in offering compassionate and professional mental health counseling services specifically tailored for children and teens, providing the help and support they need to navigate life's challenges. I also has extensive experience helping adults and families with a variety of emotional and mental health concerns. I endeavor to meet each client where he or she is on their path, listening intently to their stories and striving to empower them to face life’s challenges in healthy ways.

Hi! I am a bilingual (English and Haitian creole) clinical psychologist, practicing in Florida. I am a Haitian-born Haitian-American and first generation college graduate. I am passionate about helping marginalized folks through humanistic, culturally-inclusive, liberation-focused, and evidence-based interventions. I am committed to creating a therapeutic environment where you feel seen, heard, and valued for who you are. My goal is not only to alleviate distress but also to facilitate personal growth, resilience, and a sense of agency in navigating life's challenges.

Hello, my name is Manny, and I’m a licensed mental health therapist with experience dating back to 2021. Over the years, I’ve had the privilege of working and interning in various settings, including nonprofits, universities, and community mental health agencies, addressing a broad spectrum of mental health challenges. Currently, I specialize in working with adults on an individual basis, focusing on areas such as anxiety, career counseling, relationship and dating concerns, and men’s issues. My goal is to provide a safe, supportive space where clients can explore their unique challenges and work toward growth and well-being.

Imagine breaking the chains of depression, insecurity, anxiety and/or job dissatisfaction. What would it feel like to face each day, relationship and circumstance with confidence and clarity? You’ve spent enough time worrying about the opinions of others; it’s time to stress less and start controlling your life. You don’t have to be broken; you just have to have the desire to “get better." With years of first-hand experience navigating the darkness, I’m able to utilize my counseling education, life-coaching skills and 25 years of yoga to help you heal and transform, to provide you with the tools and guidance needed to help you change your life. I believe in you and the power of transformation; my job is to support you, guide you and empower you with the tools and practices you need to take the leap and make the change towards a happy and more fulfilled life.

Hi. My name is Scott Natale, and I am a Licensed Clinical Social Worker since 2006. I am happy you are considering a more satisfying way of life. Believe me, it is my pleasure to help you do that. Together, we can look at disappointments, core beliefs that support dysfunction, and determine the best way out. All you that will be asked of you is to participate in therapy with the courage and honesty needed to be truthful about what is getting in the way of achieving your goals, be willing to cope with fear and learn something new. In addition, along the way we will practice guided meditation and visualization with progressive muscle relaxation as a means to facilitate improved focus and mindfulness. Be well and hope to meet soon!

With over 20 years of experience working with children, teens and adults using a variety of modalities such as Cognitive and play therapy techniques. Gottman certified level 1, in working with couples. Individual, couples, family and groups available for client choice. Speciality area with families and young teens and teens that are at risk due to behaviors and influences impacting relationships.

At The Listening Room, we provide structured, goal-oriented therapy for individuals, families, and court-ordered referrals. Our approach integrates cognitive behavioral therapy (CBT), family-based interventions, and individual counseling to address a range of concerns—including anxiety, stress, relational issues, and behavioral challenges. Sessions are focused and collaborative, with most clients beginning to report noticeable progress within 6–7 sessions. Whether you’re navigating personal challenges, family conflict, or mandated treatment, we offer a professional, supportive space where growth and healing can take place. To make therapy more accessible, we’ve partnered with Grow Therapy, a trusted platform that manages insurance billing and referrals. While The Listening Room LLC is independently owned and operated, Grow Therapy helps streamline access to care by handling the administrative side—so we can focus on delivering quality mental health services and listen to you.

My name is Kassiana Casimir, and I hold a Master of Science in Counselor Education. I am a Licensed Mental Health Counselor based in Florida. I support individuals in managing emotional regulation, improving relationships, and navigating life transitions. I use evidence-based, culturally sensitive approaches to help clients gain insight, heal, and build healthier coping strategies in a safe, supportive environment.

I’m a Licensed Mental Health Counselor with a warm, direct, and collaborative approach to therapy. I specialize in helping individuals navigate anxiety, depression, life transitions, and family or relationship stress. My style blends evidence-based practices like CBT and ACT with trauma-informed care and systems thinking to support clients who want to understand the connection between their thoughts, feelings, behaviors and lived experiences.

I'm a compassionate and collaborative therapist who believes in creating a safe, nonjudgmental space where clients can be fully seen and heard. I bring a person-centered, trauma-informed approach to my work and draw from evidence-based modalities like CBT, DBT, and CPT to support meaningful growth and healing. Whether you're navigating life transitions, emotional struggles, or past trauma, I’m here to walk alongside you with empathy, honesty, and respect.

Hi, my name is Rosaura, but please call me Rose. Do you ever feel like your thoughts are "too much"? Or maybe you're having certain negative thoughts that interrupt your daily life, relationships, and even work? I can help you understand these thoughts to be able to manage them and continue to live your life. I help people who are suffering from anxiety and depression by teaching them and inviting them to understand where these thoughts are coming from and why they are happening. I like to use cognitive-behavioral therapy and mindfulness to enhance awareness and increase mindfulness in our day-to-day life. You don't have to do this alone, you're already taking the first step in this journey, meeting with a therapist and working together to overcome these difficult challenges and obstacles is something we can tackle together.

Are you feeling "stuck" in your current life situation? Have you recently changed careers or has your relationship status changed? Are you a new mom carrying the weight of her family while attempting to rediscover your purpose in life? Do you struggle with feeling overwhelmed by the stress of daily tasks? Or do you struggle with boundaries in relationships or having healthy relationships in general? Hi! My name is Holly Garmon, a Licensed Mental Health Counselor and I empower adult women to have healthier relationships by overcoming barriers that stand in the way of their self-esteem and outlook in life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! My name is Sasha Rich and am a Licensed Clinical Social Worker in Florida and the founder of Enriched Counseling Associates in the Jacksonville area. I work with children, adolescents, individuals, and families to help empower and motivate change. I have 18 years of clinical experience and a total of 22 years serving in public and private agencies as a therapist, school counselor, and social worker. Together we can improve your life or your child's life with school issues, grief, self-esteem issues, peer conflicts, family adjustments, phobias, or anxiety. In my practice, you will be treated with compassion, kindness and empathy throughout our time together. During your intake assessment, we can determine how to best address your concerns. I would be honored to speak with you to see how I can help with any challenges you are facing!

Greetings and welcome to my page. Taking that first step to seek help can be tough, especially when you're trying to find the right therapist. Allow me to introduce myself and provide you with a summary of my experience. My name is Florence, and I am a bilingual Licensed Clinical Social Worker with 27 years of extensive experience in the field. Employing an integrative approach in my practice affords me the versatility to employ a spectrum of evidence-based interventions tailored to suit the individual needs of my clients. Moreover, I operate from a trauma-informed and culturally sensitive perspective. I have worked with a variety of populations across the lifespan. From conducting outreach to marginalized individuals within the confines of the New York City subway system to comforting clients and families in nursing homes and long-term care facilities, I aim to be compassionate, understanding, non-judgmental and culturally competent. Specializing in addressing the mental health needs of both youth and adults, I am adept at navigating various challenges such as life transitions, academic concerns, depression, anxiety, bereavement, and trauma. One of my greatest passions is youth development and social emotional learning. There is profound fulfillment in facilitating individuals in acquiring the tools to navigate emotions, bolster resilience, foster confidence, and nurture self-esteem.

Feeling overwhelmed by life’s challenges? You don’t have to face them alone! —— With over 12 years of experience and a dual Master's degree from Barry University, I’m here to help you navigate life’s complexities and find peace. —— Whether you’re struggling with anxiety, depression, trauma, or past experiences that weigh you down, I offer a safe, non-judgmental space to explore and heal. As a board-certified counselor specializing in trauma, PTSD, ADHD, and stress, I bring expertise to support your unique needs. I’m also a Certified Clinical Trauma Professional (CCTP) and ADHD-Certified Clinical Services Provider for adults (ADHD-CCSP), with experience in Accelerated Resolution Therapy (ART), a highly effective method for trauma healing. Together, we’ll build strategies that help you manage stress, increase resilience, and foster lasting inner peace. —— My goal is to help you live a life that feels authentic and fulfilling. If you’ve ever felt like you don’t belong or struggle to believe in your own worth, you’re not alone. I work with individuals who are ready to break free from self-doubt and frustration. We’ll identify the root of your challenges—whether related to work, relationships, or personal expectations—and I’ll provide you with the tools to build more confidence, self-acceptance, and control. —— We’ll dive deep into the thoughts and beliefs that may be holding you back. Together, we’ll replace self-doubt with empowering, healthier ways of thinking and living. You deserve to feel supported, grounded, and connected to your true self. It takes courage to reclaim your power and live with purpose. Ready to take that first step? Schedule an intake session today!