LCSW, 10 years of experience
New to Grow
I love the potential benefits therapy can yield. Therapy is about discovery and healing. I have a decade of experience working with counseling services. I am a first generation American, the daughter of Jamaican immigrants and love helping Caribbean persons navigate their therapeutic goals as historically within this community receiving mental health services is stigmatized. I also love working with adult women and men who are looking to find healing from past trauma. I am here for your therapeutic journey towards healing.
The first session is about information gathering. Allowing me to learn a little about your journey, and what brings you to therapy. We create a treatment plan together to work on what brings you to therapy.
My greatest strengths are my compassion and drive. I work from the trauma informed lens. I am a proud licensed clinical social worker. Social workers apply theories of counseling, sociology, and psychology.
Clients that are ready for change, are my ideal clients
I love assisting others to be able reframe or assist with changing faulty thinking patterns
Attachment is at the core of every relationship and understanding your attachment style helps better understand those interactions
Learning is sometimes the best way to understand what we are going through, we might not know what to call it but we can describe it and having that validated helps
Strengths are what I use to guide the therapy treatment plan.
I’ve worked for years with survivors of trauma and practice through that lens