Erin Armour
I am a licensed clinical psychologist in Tennessee and Florida with over 15 years experience. I have worked with patients with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, and insomnia. I have helped people with chronic pain and disability.
My approach combines motivational interviewing with cognitive-behavioral, humanistic, and solution-focused techniques to help individuals achieve their goals.
I have also assisted individuals improve their communication and relationships. My counseling style is warm, compassionate, and aimed at empowering my clients to make positive changes in their lives. My approach combines motivational interviewing with cognitive-behavioral, humanistic, and solution-focused techniques to help individuals achieve their goals. I work with each client to write an individualized, mutually agreed upon treatment plan based on empirically supported techniques. It takes tremendous strength and courage to ask for help with making positive changes. I'm honored to be a part of that process. I look forward to working with you!
First session
While I may ask you some standardized questions during a first session, my primary focus is to better understand what brings you to therapy and how I can best support you in your personal goals.
Strengths
Previous clients have commented how much they feel I truly care. Each client is not just a number to me.
Ideal clients
My philosophy has always focused on meeting my clients wherever they are; whether they are new or have been coming to therapy for years.
Treatment methods
Cognitive Behavioral (CBT)
I have utilized cognitive behavioral therapy to address many mental health issues throughout my career. My goal is to help patients better understand how their thoughts, feelings, and behaviors all influence one another. Change can occur when we focus on changing any or all three of these.
Location
Virtual sessions