LCSW, 6 years of experience
Welcome! I want to take this opportunity to say congratulations for taking the first step towards your mental, emotional, physical, and spiritual well-being. It is a huge commitment, and it is brave of you to want to invest the time and effort in yourself and work towards whole-being healing. You are invited to spend valuable time caring and nurturing yourself. My sole priority is to work on what is relevant and important to you. I am a licensed psychotherapist with five years in private practice working with a variety of clients. I have worked in various settings throughout my career with diverse populations. If you find yourself struggling with life challenges at this moment, causing you to question your path, you are not alone. I offer a safe, non-judgmental and genuine perspective to guide and support you. The goal if for you to be proactive in your healing journey and recognize you have the power and the choice to live a true and authentic life. Don’t live another minute in sadness, grief, loneliness, overwhelm, or depressed mood. It is time to restore balance back into your life and bring out the joy within you. Your healing journey starts right now.
When you connect with me, you will be treated as a whole person and not as the ‘problem’. I strive to assist in recognizing ways to identify and resolve and provide helpful, and useful tools to use in daily living. By incorporating traditional methods and integrative solutions. I believe our body, brain and soul are all connected and work in collaboration with each other. My approach is to encourage you to access your own inner strengths and wisdom to promote healing and resiliency from the inside out.
I are honored to serve are the LBGTQIA+ community, Senior/Aging community, Relationship/MArital Conflict, and Young Adult (18-26) needs. Ispecialize in a range of mental health disorders such as Trauma-and Stressor-Related Disorders, Depressive and Anxiety Disorders, and Personality Disorders.
Individuals, couples, LBGTQIA+, senior population, young adults (18-26), and families.
Utilize evidence-based techniques to help with anxiety, depression, disordered eating, inner child work.
6 ratings with written reviews
May 6, 2025
Dora has helped me a great deal. She is a great listener and helps me zero in on issues that impact my mental health and emotions. Dora is warm, intelligent and open minded with a little humor mixed in. I always leave our sessions feeling better.
March 25, 2025
Mrs. Cario is very attentive and made me feel very welcome! I was nervous at first, but she made me feel at ease, and it was very easy to talk to her. This was my first session and I am looking forward to working with her more! :)
March 14, 2025
I'll look forward to working with Dora. She is great.