Licensed to practice in Florida and accepts 50 insurances. Specializes in Anxiety, Coping Skills, Self Esteem and 8 more.

Jackie Rita

LMHC, 30 years of experience
Warm
Authentic
Empowering
VirtualAvailable

Hello! Life is a journey that can take us in many different directions. There are times that we can use extra support and guidance. Let me be that support to help get you back on track to reach your goals and achieve balance in your life. I realize that it can be difficult to reach out for support, but it can be an important step in your life. I have over 25 years experience in counseling individuals, families and couples in assisting them to find balance in their lives.

Get to know me

In our first session together, here's what you can expect

My clients can expect that I will consistently treat you with respect, dignity and positive regard. I will help you to gain understanding and insight into the changes you are able to make in your life while providing an atmosphere of acceptance, non-judgment and empowerment.

The biggest strengths that I bring into our sessions

I have been able to help my clients reduce high anxiety, decrease depressive symptoms, work through past traumatic experiences and develop positive communication to enhance all of the relationships in their life. The demands of work-life-family balance can be successfully achieved in our client/therapist partnership.

The clients I'm best positioned to serve

Clients with anxiety, depression, past trauma, relationship issues and life transitions.

Specialties

Top specialties

Anxiety

Self Esteem

Other specialties

Depression

Grief

Trauma and PTSD

I identify as

Serves ages

Licensed in

Accepts

Location

Offers in-person in 785 W Granada Blvd, Ormond Beach, FL 32174, Suite 3

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have over 25 years experience utilizing CBT. Cognitive Behavioral Therapy is a very effective treatment for a variety of challenges and has been shown to have long-term benefits as it teaches specific skills and strategies to combat issues.

, 36 ratings

11 ratings with written reviews

June 3, 2026

I was pleased at how comfortable I felt speaking openly about myself.

Verified client, age 65+
Review shared after session 1 with Jackie

March 28, 2026

She understands me and knows how to help me. Even in the hardest times.

Verified client, age 55-64
Review shared after session 6 with Jackie

March 24, 2026

Im happy i met Jackie. Shes easy to talk to ..no judgements. Shes compassionate..kind ..understanding and intelligent.

Verified client, age 65+
Review shared after session 1 with Jackie