Jackie Rita, LMHC - Therapist at Grow Therapy

Jackie Rita

Jackie Rita

LMHC
30 years of experience
Virtual

Hello! Life is a journey that can take us in many different directions. There are times that we can use extra support and guidance. Let me be that support to help get you back on track to reach your goals and achieve balance in your life. I realize that it can be difficult to reach out for support, but it can be an important step in your life. I have over 25 years experience in counseling individuals, families and couples in assisting them to find balance in their lives.

Get to know me

In our first session together, here's what you can expect

My clients can expect that I will consistently treat you with respect, dignity and positive regard. I will help you to gain understanding and insight into the changes you are able to make in your life while providing an atmosphere of acceptance, non-judgment and empowerment.

The treatment methods and tools I utilize

It has been my professional experience that utilizing cognitive behavioral therapy in counseling treatment has long term benefits for whatever the challenge is that you are experiencing now and going forward. I also use a combination of approaches depending on what you need and the learning style you prefer.

The biggest strengths that I bring into our sessions

I have been able to help my clients reduce high anxiety, decrease depressive symptoms, work through past traumatic experiences and develop positive communication to enhance all of the relationships in their life. The demands of work-life-family balance can be successfully achieved in our client/therapist partnership.

The clients I'm best positioned to serve

Clients with anxiety, depression, past trauma, relationship issues and life transitions.

About Jackie Rita

Address

211 E International Speedway Blvd, Daytona Beach, FL 32118, Suite 107

Appointments

Virtual & in-person