Licensed to practice in Florida and accepts 50 insurances. Specializes in Anxiety, Depression, Life Transitions and 7 more.
(she/her)
Hello! I'm Tina O'Reilly, a Licensed Mental Health Counselor in the State of Florida with over 10 years of experience working with individuals, groups, and families in both community and private practice settings. I specialize in treating anxiety, depression, co-occurring disorders, and supporting clients with emotional regulation, stress management, and life transitions at any stage. I take a client-centered approach, placing high value on creating a safe and supportive space where clients feel truly heard and understood. In my work, I incorporate techniques from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, helping clients identify challenges, set meaningful goals, and work toward lasting change.
Our first session will include introductions and an overview of the therapeutic process. I’ll explain my approach to therapy, discuss the reasons you’re seeking support, and review relevant personal, medical, and family history. This is also a time to address any questions or concerns you have about therapy, including confidentiality and its limits. Together, we’ll begin to establish goals and explore what you'd like to gain from our work together.
One of my greatest strengths is my ability to build a strong, trusting therapeutic relationship. I create a warm, empathetic, and nonjudgmental space that encourages open communication and honest self-reflection. This foundation is essential to supporting your growth and helping you move toward your goals.
I currently provide individual therapy for clients 18 and older. I love working with people in various life stages and helping them overcome any obstacles they may be experiencing, working towards life fulfilment at any age.
Other specialties
I identify as
Cash - $105 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
CBT is based on the idea that our thoughts shape our emotions and behaviors, so by altering negative thought patterns, we can improve our feelings and actions. As a therapist, I implement CBT techniques to create a collaborative approach aiding the client in identifying and challenging unhelpful negative thought patterns and behaviors that may be contributing to symptoms of distress.
Person-centered (Rogerian)
Research has shown that the therapist-client relationship is one of the strongest predictors of successful outcomes. Implementing a Person-Centered approach is key to developing a therapeutic relationship, creating a safe, empathetic, nonjudgmental, environment, where the client is free to explore their thoughts and feelings in an environment where they feel heard and understood.
14 ratings with written reviews
June 8, 2026
I have reached the point where I needed to have someone to talk to, and Ms Tina has been a great fit because she listens and then she helps point out the areas where I really could work on making improvements for me, which I really appreciate and desperately need right now.
June 2, 2026
She's extremely easy to open up to and a very effective listener. I felt comfortable with her in no time.
May 11, 2026
Tina is Great! She is helping through a really hard time in my life! I would recommend her!