Struggling with stress, anxiety, feeling stuck, or low self-esteem? I’m here to help. As an experienced therapist, I offer evidence-based, person-centered therapy to guide you toward balance and growth. Whether you’re facing career or relationship challenges, or seeking faith-based therapy, we’ll work together to create a personalized path forward. As a Certified Clinical Trauma Professional, I use techniques like breathwork, mindfulness, and actionable steps to enhance healing. Taking the first step is courageous—let’s work together to achieve lasting change and well-being.

What can clients expect to take away from sessions with you?

In your first session with me, you can expect a warm, supportive space where we'll discuss your challenges, goals, and what brought you to therapy. We'll explore your concerns, begin creating a personalized treatment plan, and set the foundation for our work together.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a provider include my deep empathy, active listening, and ability to create a safe, non-judgmental space for clients. I tailor my approach to each individual’s unique needs, integrating diverse therapeutic methods such as CBT, mindfulness, and Christian counseling to foster personal growth and healing.

About Thamar Blaise