Thamar Blaise, LCSW - Therapist at Grow Therapy

Thamar Blaise

Thamar Blaise

LCSW
15 years of experience
Virtual

Struggling with stress, anxiety, feeling stuck, or low self-esteem? I’m here to help. As an experienced therapist, I offer evidence-based, person-centered therapy to guide you toward balance and growth. Whether you’re facing career or relationship challenges, or seeking faith-based therapy, we’ll work together to create a personalized path forward. As a Certified Clinical Trauma Professional, I use techniques like breathwork, mindfulness, and actionable steps to enhance healing. Taking the first step is courageous—let’s work together to achieve lasting change and well-being.

What can clients expect to take away from sessions with you?

In your first session with me, you can expect a warm, supportive space where we'll discuss your challenges, goals, and what brought you to therapy. We'll explore your concerns, begin creating a personalized treatment plan, and set the foundation for our work together.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a provider include my deep empathy, active listening, and ability to create a safe, non-judgmental space for clients. I tailor my approach to each individual’s unique needs, integrating diverse therapeutic methods such as CBT, mindfulness, and Christian counseling to foster personal growth and healing.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

My treatment methods combine cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness, and Christian counseling. As a Certified Clinical Trauma Professional, I also incorporate trauma-informed techniques like breathwork and mindfulness. Each approach is personalized to meet clients’ unique needs, promoting healing, growth, and well-being.

Thamar Blaise, LCSW