Have you been experiencing feelings of frustration and disappointment, low self-esteem or low self-worth, frustration with poor decision making, an addiction to prescriptions or illegal substances etc? Working with me I can help you become empowered, help you find and set goals, begin to feel worthy and free yourself of any self-made prison.
In our first session together, we will start with brief introduction, then later we can unpack specific challenges that you are facing. This can help us create a tailored plan to work through in follow up sessions.
What is offered: Specialty in addiction, trauma, mood and personality disorders such as Bipolar disorder, Borderline, and Schizophrenia as well. I utilize a person-centered, solution-focused, dialectical and cognitive behavioral approach in my practice.
Having had a plethora of work myself when it comes to trauma related issues, I find that with this I can have an innate ability to connect with my clients. My biggest strength is my heart and compassion while being totally personable. I do not just guide; I will get into that hole with you and pull you out with solutions! I will help you find the solution you seek; I will not give you the answer but a different perspective on your current view. CBT, DBT, and mindfulness are great ways that I demonstrate these abilities.