LCSW, 8 years of experience
New to Grow
Hello, my name is Yadilís Hernández Rodríguez, and I am a Licensed Clinical Social Worker in the state of Florida. I have experience supporting individuals facing depression, anxiety, Bipolar Disorder, Borderline Personality Disorder, Schizophrenia, stress, grief, and life transitions. My goal is to help clients build insight, confidence, and effective coping skills to manage life’s challenges. Together, we will identify your strengths and develop practical tools to help you navigate change and become the best version of yourself. Life is full of changes and challenges that can feel overwhelming. My goal is to help you uncover your strengths and develop practical tools to navigate life’s ups and downs with confidence, insight, and resilience while strengthening coping skills to support healing and personal growth.
In our first session, we'll explore what brought you to therapy and identify the best path forward. Through CBT, we'll examine how your thoughts influence emotions and develop strategies to challenge unhelpful thinking patterns.
In my practice, I integrate Motivational Interviewing, Person-Centered, and Cognitive Behavioral Therapy (CBT) approaches. In our first session, we'll explore what brought you to therapy and identify the best path forward. Through CBT, we'll examine how your thoughts influence emotions and develop strategies to challenge unhelpful thinking patterns.
I work with individuals experiencing depression, anxiety, and life transitions. Our initial session focuses on assessing presenting concerns and developing a collaborative treatment plan to promote stability and growth. My approach emphasizes providing a safe, nonjudgmental environment that supports meaningful therapeutic progress.
I have 8+ years of experience providing mental health services and utilizing motivational interviewing technique to help clients resolve life ambivalence and find motivation to change a behavior.
I have 8+ years of experience providing mental health services and utilizing CBT. This therapeutical approach has helped clients change unhelpful thinking and behavioral patterns to manage emotional challenges.
I have 8+ years of experience providing mental health services and utilizing Mindfulness Based Therapy to help clients develop greater awareness of their thoughts, emotions and acceptance of own experiences.
I have 8+ years of experience providing mental health services and utilizing Person-centered therapy. This provides the client a supportive and empathetic environment where they can explore thoughts, feelings and experiences while gaining insight, confidence and personal growth.
I have 8+ years of experience providing mental health services and utilizing reality therapy. This helps the client in emphasize personal responsibility, choice and the present moment to help achieve established goals and improve well-being.