Are you looking for a space to navigate current stressors—somewhere you can unwind and express thoughts or emotions that feel too heavy to carry alone? Do you want support in understanding mental health symptoms or building a personalized toolbox of coping skills?
Hi, I’m Maryam. I’m a Licensed Mental Health Counselor in Florida, born and raised, and of Venezuelan descent. I’m bilingual in English and Spanish. I graduated from the University of South Florida with degrees in Psychology and Health Sciences and later earned my Master’s in Clinical Mental Health Counseling from Florida Gulf Coast University.
My clinical experience includes working in mobile crisis response, outpatient counseling, addiction treatment, and telehealth therapy. Across all settings, my priority is to create a non-judgmental, safe, and welcoming environment where you can work toward your goals at a pace that feels right for you.
I take a holistic approach and integrate a variety of therapeutic interventions, including art and music-inspired techniques, cognitive reframing to challenge negative self-talk, solution-focused strategies, and what I like to call “care-frontation.” I often offer optional tasks or reflections between sessions to help deepen your progress.
I’d be honored to support you as we begin this healing journey together.
I am a Licensed Mental Health Counselor in Florida with 17 years of professional work experience. I have experience helping clients with lack of motivation, self-esteem, career difficulties, & coping with life changes. I also have experience working with people who are struggling with anxiety, depression, compassion fatigue, trauma and more.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My passion is working with people to achieve the goals and life they want to live.
I enjoy working with clients and meeting new people. As the child of Jamaican immigrants, I am a culturally relevant therapist. I have a strong belief system and am a person of faith.
I look forward to working with you.
***Please note: No current evening or weekend appointments available.***
Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently licensed in Arkansas, Massachusetts, Oregon, and Florida (tele-health only license). I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence.
I strongly believe “change your thoughts, change your life,” and using the CBT and Solutions-Focused approaches can help a person recognize how self-defeating thought patterns can hinder their growth.
Hello, and welcome. I’m a California-based Licensed Clinical Social Worker with over 11 years of experience supporting women through some of life’s most meaningful and challenging transitions. I specialize in pre-conception, pregnancy, postpartum, reproductive mental health, and reproductive grief, including infertility, miscarriage, stillbirth, and neonatal loss.
My approach is warm, compassionate, and culturally responsive, creating a space where you can feel supported, understood, and cared for without judgment. Whether you are navigating anxiety, overwhelm, grief, identity changes, or adjusting to a new chapter in life, you do not have to go through it alone.
I offer convenient telehealth sessions throughout California to help make support more accessible and comfortable for you. Please feel free to view my calendar for current availability — I look forward to connecting with you.
Maybe you’re feeling weighed down by anxiety or a sadness that just won’t lift. Perhaps you’re a new parent navigating the beautiful, exhausting, and overwhelming journey of postpartum life, or you’re in a constant struggle with food and your body. You might be in a difficult transition, feeling unsteady and unsure how to find your footing. If you’re looking for a supportive space to untangle these feelings and build a more peaceful, meaningful life, I’m here to help.
I am a Licensed Mental Health Counselor with over a decade of experience walking alongside adults through these specific challenges. My practice is dedicated to supporting individuals dealing with depression, anxiety, disordered eating, and the emotional journey of postpartum and new parenthood. I also work well with people facing life transitions who want to develop stronger emotional regulation and coping skills.
My approach is rooted in the belief that you are the expert on your own life. My role is to provide a judgment-free space, thoughtful questions, and practical tools to help you uncover your own strengths. Together, we’ll connect the dots between your thoughts, feelings, and behaviors, and I’ll introduce skills from Acceptance and Commitment Therapy (ACT) and mindfulness that you can practice and use in your daily life. It’s a collaborative process, less about me directing you, and more about me supporting you as you gain clarity and confidence.
You’ve been holding it together for everyone else, but inside, you’re tired, anxious, sad, stuck in stress, old wounds, traumas, or patterns that feel hard to break.
You've had a hard time finding the space to slow down, feel, or even ask for help, but something in you knows that NOW it's time to heal.
You don’t have to do it alone. I’ve spent the last 14 years helping people —including individuals from Latinx and multicultural communities— find their way through the hard stuff and back to enjoying life. My approach is person-centered, which means it’s all about you—your pace, your voice, your experience—with no judgment and no pressure. I’m here to walk alongside you.
Hello, and welcome! I'm a licensed mental health counselor focused on supporting adult clients resolve longstanding internal and external relationship conflicts, navigate traumas, and align your values and life goals. I listen deeply and support you unconditionally to try on strong, evidence-based skills and strategies to aid you in identifying your best choices aligned with new awareness of what you want most and why.
Offers in-person in Tampa, FL - Accepting clients in FLAvailable
Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor.
With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth.
Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills.
I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs.
As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community.
If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.
Are you feeling stuck, lost, overwhelmed? Maybe all of your "tried-and-true" coping mechanisms are no longer working. Perhaps you are struggling with your relationships, not sure how to fix things, or feel like you're repeating the same patterns in your life. You are not alone!
Hi! I'm Shana, and it is my passion to help folks just like you. We all have seasons in our lives where we find ourselves...just...not okay. If this is you, you've come to the right place. Working together we will focus on identifying patterns that may be creating those "stuck" feelings, and we'll explore new skills to bring you back to a place of balance, so you can begin feeling grounded and centered again. We will work on ways to heal and enhance your relationships, with a focus on growth and fulfillment. A whole-self approach will be utilized to balance your mind, body and spirit, while integration of mindfulness techniques and emotional regulation will help you enjoy a stronger relationship with yourself and others.
Seeking guidance outside of yourself is a huge step, and it can be scary, but you've made the right choice. Whether you are dealing with "stuckness" or overwhelm, cycles of depression or anxiety, or struggling with relationships, I am here to help. You'll have a safe space to process thoughts/feelings/behaviors, and you'll be met with compassion and a nonjudgmental presence, while we work together to find the way back to you.
I'm looking forward to meeting you!
*Please note: I am only able to accommodate "in-person" office sessions on Fridays from 10:00-1:00. Virtual sessions will remain accessible on Fridays from 10:00-6:00. Thank you!
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
I am a licensed mental health counselor in the state of Florida. I use a person-centered approach most often with evidence-based approaches like cognitive behavior therapy, EMDR, Acceptance and Commitment Therapy or motivational interviewing that match. I give an open, nonjudgmental space to help move through rather than avoid or push aside difficult thoughts, feelings, and situations. I help with a variety of concerns from adjusting to life changes, anxiety, depression, OCD and/or unresolved trauma. For trauma work, there a few methods that we discuss and choose depending on needs: EMDR, CPT and NET. Each trauma intervention is quite different in method but the ultimate goal is the same: post traumatic growth. For OCD I use the evidence based intervention of ERP combined with ACT.
VirtualOffers in-person in Palm City, FL - Accepting clients in FLAvailable
Hi, I’m Rico Bodin. I’m a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional, and I’m really glad you’re here.
Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with adults who are navigating anxiety, trauma, substance use, codependency, and questions around identity often during times that feel overwhelming or uncertain.
My approach is warm, collaborative, and strengths-based. That means we’ll move at your pace, focusing not just on what’s been difficult, but also on the resilience and insight you already carry. Together, we can make sense of your experiences, develop practical tools, and help you reconnect with who you are and what matters most to you.
Whether you’re healing from the past or trying to create a more grounded, balanced present, I’m here to support you in moving forward with clarity, confidence, and compassion.
I am a Licensed Professional Counselor with over 6 years of experience, working with adults, adolescents, and school age children. I bring a collaborative approach to therapy sessions to try and work toward goals to best benefit clients. While creating a safe space for client’s to discuss their needs, I also challenge thought processes and problematic behaviors to work toward progress.
Are you in a relationship that is not how you’d like it to be? Or are you not currently in a relationship, but you want to be? You may have a history of unsatisfactory or dysfunctional relationships and are ready to break the pattern. You are suffering. Perhaps you find yourself experiencing feelings such as Frustration, Disappointment, Depression, Despair, Anxiety, Self-doubt, Low self-worth, a Lack of inner peace. Whether you are currently in a relationship or not, my role is to help you to uncover potential reasons for struggles and breakdowns in relationships.
I specialize in understanding the dynamics involved in unhealthy relationships and the components required for healthy relationships. We can explore these together, in relation to your specific circumstances and history. I work with individuals and we can address issues such as Communication, Arguments, Abuse, Trust, Respect, Needs, Wishes, Thoughts and Feelings.
Originally trained as a Psychotherapist in London, England, I have now been living and working in the USA for over a decade. My principal goals in our therapy sessions are: To listen to you and really hear you; to explore your past and present together; to provide you with genuinely empathic emotional support; and to facilitate the arrival of insight in relation to life 'in your shoes' so that you gain ideas for how to move forward and achieve your personal goals.
Nice to meet you! I'm Emily and I founded Empower Me 2day because I am passionate about helping individuals cultivate a life of purpose and joy. I believe that every person has unique experiences and a unique story. My goal is to provide a safe, supportive and non-judgmental environment to help individuals share their stories and discover their true potential. Through a combination of evidence-based practice and a strengths-based and client-centered approach, I offer individual counseling services in a variety of areas, including anxiety, depression, life transitions, health and nutrition, trauma and more. My goal is to provide personalized and compassionate care that helps individuals find the right path to healing and growth. Change can be scary, but I'm here to show you that you don't have to do it alone and we can even find joy and laughter in the process.
I am welcoming to all who struggle with anger, trauma, psychosis, and stage of life issues such as divorce or loss. I specialize in individual counseling for substance abuse, anger, trauma, psychosis, and domestic violence.
I enjoy using Jungian psychology as a resource to help people explore the depth of their struggles and find hope on the other side. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused therapy as tools to accomplish this.
Things can get better, and we can be okay--no matter what life brings our way. I enjoy the opportunity to help people explore and move their lives forward. There is always hope, and there is always opportunity to grow.
I am first and foremost a lover of people. My approach is authentic, supportive, empathetic, and understanding of the difficulties many experience in life having to manage mental health symptoms, feelings of being alone/misunderstood, dealing with the ramifications of historical trauma and the impact these can have on one's current relationships. My greatest strength is quickly building rapport and focusing on holistic wellness (mentally, emotionally, spiritually, physically) and the connection between them. I am devoted to best care practices and excellent service delivery. I align myself well and tend to the immediate needs, desires, and goals of the person I'm working with. I don't believe that therapy is about learning to 'suffer less' but to work towards realizing one's full potential and highest level of functioning, identifying and working to resolve barriers that stand in the way, and developing the ability to trust in oneself, and one's ability to thrive in life. Every goal that is important to my client is important to me.
I am a Licensed Marriage and Family Therapist who sees individuals, couples, and families. I also see children, teens, adults, and the elderly. I’ve been trained in several modalities to better help you with different issues. My goal is to help people find what works for them. I want to see you succeed, and however I can help with that, I am willing to do.
Hi, my name is Crisha Thebeau and I am a Licensed Mental Health Counselor (LMHC). I graduated with my Masters's degree in Community Mental Health from the University of South Florida in 2007. I have been a Mental Health Counselor since 2007. I have been a Licensed Mental Health Counselor in Florida for over 18 years. Before becoming a Mental Health Counselor I worked with at-risk youth in rural Pennsylvania (AmeriCorps*VISTA) and with juvenile offenders in Pinellas County.
My entire work history has been to serve others and I have 30 years of experience working with diverse populations, including teens and adults. I am a non-judgmental and all-inclusive therapist and welcome folks of all kinds!
I use a variety of approaches to therapy that include: Cognitive-Behavioral, Solution Focused, Motivational Interviewing, Mindfulness and Narrative. I am a big fan of breathing techniques and coping skills to help manage mental health concerns and daily life stressors.
Hello There, I'm Jeff.
Do you ever feel feel lost, down, frustrated, confused, or simply scared. Or that your life can be just simply be difficult, but could it be different?
Could there be a way that you look at life where it becomes vibrant again or for the first time?
The answer to these questions are all a resounding yes!
Finding a way to look at life and its challenges differently is what therapy and change is really all about. For over a decade now, I have been helping others through a variety of life challenges of growth including trauma, post traumatic stress, depression, loss, anxiety, life transitions, spiritual crises and anxiety as a counselor and life coach.
I am committed to working with success minded individuals to find ways to help you open up, connect with a more authentic you, declutter your life, and simply work towards the life you seek. Together, we can envision your purpose driven, meaningful life and explore how to change patterns that are holding you back and simplify your approach. I look forward to assisting you in harnessing your strengths and exploring a more authentic you!
Hi, I’m Amy, a Licensed Mental Health Counselor based in Florida. I love helping people feel more grounded, confident, and connected to themselves. I work with young adults, especially college students, navigating the often messy transition into adulthood, as well as adults of all ages dealing with anxiety, depression, life changes, and other concerns. Before private practice, I was a School Counselor in the middle school setting, and I earned both my Bachelor's and Master's degrees from UCF. My style is warm, collaborative, and real. I’m here to help you feel understood, supported, and empowered in your growth.
VirtualOffers in-person in Oviedo, FL - Accepting clients in FLAvailable
Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns.
I am a Licensed Clinical Social Worker with over 25 years of experience with a wide range in many areas including substance abuse, mental health, grief counseling and couples counsel. My therapy style is very interactive, compassionate and warm.
My therapeutic modalities vary on the client, no one person is the same. Some of the modalities used are Client-Centered, Motivational Therapy, Mindfulness Therapy, CBT , Solution Focused Therapy and Psychotherapy.
I believe in treating everyone with dignity and respect and will meet you where you are. I strive to create a warm and open environment and have found being interactive allows an individual to be comfortable with talking and engaging. Listening as a therapist is an extremely important skill as well as being able to communicate effectively. Finding the right therapist is not always easy and for some can be discouraging, I commend you for reaching out and truly hope I can be part of your journey.
I’m a Licensed Mental Health Counselor (LMHC) passionate about helping young adults, adults, and couples navigate life’s challenges. I specialize in women’s & men's issues, anxiety, and depression, using a blend of Cognitive Behavioral Therapy (CBT), solution-focused techniques, and holistic approaches like mindfulness and breathwork. My goal is to create a supportive space where clients can gain insight, develop effective coping strategies, and find peace and meaning in their lives.
Hi I'm Sisi:
Thank you for reaching out! My top priority is to ALWAYS ensure your well-being as well as providing you with the necessary skills and tools to help you achieve your goals. My approach to therapy is very person-centered and integrative meaning that your needs come first and that you are an equal partner in the planning of your care. Along with traditional talk therapy, I also like to incorporate holistic and medical remedies to ensure your treatment is tailored to you and your needs. My specialities include but not limited depression, anxiety, ADHD, chronic illness, substance abuse, and family issues. It would be my honor to join you on your journey to healing.
VirtualOffers in-person in Sarasota, FL - Accepting clients in FLAvailable
My name is Brian, and I’m honored you’re considering me for your therapy journey. Since I can remember I have enjoyed teaching, mentoring and, coaching. I have a unique background in crisis management, trauma, EMDR, and substance abuse. I use a straightforward but non-judgmental approach in providing guidance and alternatives to one’s given situation. I enjoy helping my clients learn new and updated methods of building resiliency, coping skills, and conflict management via an integrative, and solution-focused approach.
VirtualOffers in-person in Tarpon Springs, FL - Accepting clients in FLAvailable
I have over 20 years of experience working with teens and adults (in schools and in the community), supporting people through a variety of issues, including: stress and anxiety, relationship challenges, low motivation, self-esteem concerns, trauma and abuse, and big life transitions. I'll provide a safe space for you to be yourself, and we’ll move at a pace that feels manageable for you.
***Please note: Current availability is limited to weekday mornings and early afternoons (around 10am-4pm). Please send a message after you book an appointment if you need a specific time or a consultation call.***
I'm a bilingual licensed psychotherapist (LMHC) based in Miami, originally from Puerto Rico. I provide individual therapy in both English and Spanish, creating a space where you don’t have to explain your culture, your identity or why you feel like you don’t quite fit in. I earned my Master’s in Psychology from Albizu University and my Bachelor’s degree back home in San Juan, Puerto Rico, shaping my ability to blend cultural understanding with evidence-based care.
I work with clients navigating anxiety, depression, grief, identity struggles, relationship challenges, and the unique experiences of the LGBTQ+ community. My style is warm, honest, and a little humorous when it helps. If you’ve ever felt misunderstood, emotionally drained, or stuck in survival mode, you’re not alone. I believe some pain doesn’t come with a lesson and that’s totally fine. Healing is still possible, even in the darkest moments, not because we need to erase the pain, but because we learn to sit with it, honor it, and grow from it only when we’re ready!
Darlene M. Amin, M.A., LMHC has over 15 years of experience as a Licensed Mental Health Counselor. I work with adults and specialize in depression, anxiety, trauma, co-dependency, and addiction. I am also EMDR trained and have helped clients process early trauma, i.e. before language, childhood emotional neglect, anxiety, OCD and addictions. I am also certified in Mindfulness and Meditation practices, and I am an LGBTQ+ ally. I have a plethora of modalities and interventions to apply to your mental health or social concerns, including Integrative Mental Health (IMH) and I’m working toward certification. (IMH) is the understanding that mind, body, and spirit are interconnected and influence each other. Complimentary methods are explored to reduce symptoms and create a healthy lifestyle that will incorporate all aspects of wellness for a well-rounded life experience.
I believe therapy is less about having all the answers and more about having a place where you can be honest about what’s really going on. Life can be complicated, and sometimes we just need someone who will listen without judgment, help us make sense of things, and walk alongside us as we figure out what comes next.
My practice is grounded in connection, curiosity, and creating a space where you can show up as yourself. You don’t have to have the right words or know exactly where to begin. We can start wherever you are and take it from there.
I’m interested in the whole person—not just the problem that brings you in. Together, we can explore the experiences, relationships, patterns, and beliefs that may be shaping how you see yourself and navigate the world. I also believe therapy should be useful outside the room, so our work can include practical tools and new ways of approaching the things that matter most to you.
I don’t believe growth means becoming a different person. To me, it’s often about becoming more connected to who you already are—understanding yourself more deeply, trusting your voice, setting boundaries, and making choices that feel true to you.
My hope is that our work feels like a genuine partnership: a place where you feel seen, understood, and supported while creating meaningful change in your life.
Hi, my name is Sylvia Barra, and I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I earned my Master’s degree from Florida International University after spending many years working in the mental health field. I have experience supporting individuals who are navigating addiction, anxiety, depression, mood disorders, life adjustments, school-related stress, self-esteem challenges, and the daily pressures that can feel overwhelming at times. I believe therapy should be a safe and supportive space where you feel heard, validated, and understood.
My therapeutic approach is collaborative, compassionate, and client-centered. I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients build coping skills, improve emotional regulation, and create lasting change. I also take a strengths-based approach, focusing on what is already within you and helping you reconnect with your inner resilience.
My goal with every client is to help you tap into your inner potential, gain clarity and confidence, and take meaningful steps toward becoming the best version of yourself. Together, we will work toward creating measurable progress and a life that feels more balanced, fulfilling, and aligned.
Hi, I’m Liza Melgar, LMHC, a Licensed Mental Health Counselor with over five years of experience helping teens, adults, and older adults navigate anxiety, trauma, depression, and life transitions.
My style is warm, direct, and collaborative. I believe therapy works best when you feel safe, understood, and empowered to make real change. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused CBT, I’ll help you build practical coping skills while uncovering the deeper patterns holding you back.
In our sessions, you can expect a space that’s supportive yet honest where you can explore, heal, and reconnect with your inner strength at your own pace. My goal is to help you not only feel better but also create lasting change that aligns with who you are and how you want to live.
If you’re ready to start healing, growing, and moving toward a more grounded version of yourself, I’d be honored to walk beside you on that journey.
I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, empathy, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My mission is to provide encouragement as you tackle your goals and unlock the innate courage you possess. Deciding to attend therapy is a huge step and I commend you for making a choice that may serve as the key to improving your life. Excited to work with you!
I’m an experienced therapist who helps adults heal from trauma, painful life experiences, anxiety, and patterns that leave them feeling stuck. My approach is warm, compassionate, and collaborative. Together, we look beyond symptoms to understand what’s underneath them, with a focus on meaningful healing, greater self-understanding, and lasting change in your life.
Hi, I’m Neph! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my master’s in Social Work from Loyola University Chicago and have been practicing for about 5 years. I have several years of experience as a social worker and primary therapist treating adolescents and adults with substance use and mental health issues. I use a strengths-based approach combined with cognitive behavioral therapy (CBT), motivational interviewing (MI), and person-centered therapy to empower clients and help them address their unique needs.
LATE NIGHT APPOINTMENTS AVAILABLE
Do you feel overwhelmed, stuck, disconnected? Maybe you cannot pinpoint what is wrong, yet daily life still feels heavy. Therapy can help you regain confidence, control, calm. I help people build practical skills to regulate emotions, reduce anxiety spirals, improve relationships, create routines that fit real life, move toward lasting change. I’m Jay, a Licensed Mental Health Counselor. I work with adults, teens, children dealing with anxiety, trauma, ADHD, stress, emotional regulation challenges. My approach blends evidence-based strategies with a mind-body lens, so we can look at thoughts, feelings, body cues, behavior patterns. Together we build awareness, resilience, healthier habits. My style is direct, supportive, practical. Clients often say sessions feel grounded, honest, focused on progress. You will get clear feedback, usable tools, a plan to practice between sessions.
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts?
If any of the above questions resonated with you, I am here for you. I bring over ten years of clinical counseling experience focused on depression, anxiety, end-of-life, grief therapy, substance abuse, self-harming thoughts and attempts, insomnia, and trauma therapy. I am seasoned in case management and navigating medical crises in the hospital environment. I enjoy helping my patients and families navigate end-of-life care planning.
I am trained in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), brief CBT-I to treat Insomnia, and Guided Imagery to assist my patients with navigating a multitude of treatment needs. I am also certified in providing sexual assault survivor group counseling and psychoeducation.
I love helping my patients see that they do have a purpose in this life and a reason to live it with happiness. I love seeing my clients learn techniques that they can independently use to continue to help themselves outside of the one-on-one time we have together. I find joy in seeing you succeed in your goals.
I am a Licensed Mental Health Counselor (LMHC) who has over 14 years of experience working with adolescents and adults seeking help with traumatic experiences(childhood trauma, abuse, neglect,or any intense event or situation that caused emotional distress), occupational stress,life transitioning, daily stressors, anxiety, depression,relationships, grief and loss, self-esteem,sleep disturbance,anger management, and more.
I provide a warm, empathetic, nonjudgmental and safe environment where my clients can be open and their authentic self. I do not use a cookie-cutter approach for treating clients as each session is tailored to meet the needs of the client. I have successfully assisted clients with gaining insight, finding inner strength, and developing strategies necessary to make a change in your life.
Hello, my name is Justine Nyman.
I want to thank you for taking the time to seek support. It is not easy to reach out or even realize that counseling/support is needed. So, I welcome you to therapy.
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have 10 years' experience and continue to grow in my therapeutic approaches and my knowledge as a therapist.
I create an environment where the client feels comfortable and open to emotional vulnerability. In order to express ourselves and be open with our struggles we need to feel comfortable in the therapeutic process. I use acceptance with my clients and don't judge them based on their history or their current choices. I want the client to feel that they can start their journey, set goals, use coping skills, and improve their overall well-being.
Counseling is a process and takes time. Some individuals require more time than others and that is okay. I believe in moving with the pace of the client, through setting goals and practicing tools is essential for change. In order to feel change, we need to make changes in our everyday lives. If we don't initiate changes, it becomes a struggle to move forward.
"Practice makes permanent"
I look forward to working with you on your journey of growth, mastery, and success.
Hello,
I am Janice Monestine, a Licensed Clinical Social Worker with over 25 years of experience. I bring a compassionate, culturally responsive, and client-centered approach to care. I have a deep understanding of diverse communities, specialize in creating safe supportive spaces where individuals feel seen and empowered. My professional background spans child welfare, crisis stabilization, substance abuse and mental health group therapy and individual therapy.
I am skilled with meeting clients where they are, helping them build resilience, and guiding them toward meaning full change through evidence based interventions and strength based practice. My style is warm, collaborative, and solution focused- balancing empathy with accountability to support growth.
Hello, I’m a Licensed Clinical Social Worker (LCSW) based in Florida with over 11 years of experience. I have devoted my career to creating a therapeutic environment rooted in acceptance, safety, and compassion. My goal is to provide a supportive space where you can explore your thoughts and emotions, make sense of life’s challenges, and begin to heal.
I believe you are the expert of your own experience. My role is to walk alongside you as a guide, helping you gain clarity, build coping skills, and uncover the strength that already exists within you. I work with adolescents, teens, adults, and families, specializing in issues such as anxiety, depression, family and relationship dynamics, and school-related stressors.
If you’re ready to begin the journey toward greater self-understanding and balance, I’m here to support you every step of the way.
Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. Together, we can navigate the internal and external challenges you’re facing and work towards finding relief.
Using a cognitive behavioral therapy (CBT) approach, I’ll help you discover new perspectives on your situation, learn to embrace difficult emotions, and develop healthy coping strategies that fit your unique needs. My aim is to make our sessions comfortable and engaging, often bringing a touch of humor to lighten the load.
I have experience working with individuals from all walks of life, including college students and emerging adults navigating transitions. Whether you’re dealing with anxiety, depression, or other life changes, I’m dedicated to supporting you in building resilience and finding your path forward.
Let’s work together to turn challenges into opportunities for growth. Reach out today to take the first step toward a more balanced and fulfilling life.
Taking the first step toward therapy can feel overwhelming, but you do not have to navigate life's challenges alone. Whether you are dealing with anxiety, navigating a major life transition, working through past trauma, or simply seeking a clearer understanding of yourself, I provide a safe, compassionate, and non-judgmental space to help you heal and grow.
I am a Licensed Clinical Social Worker who relocated from NY State to Florida and have been practicing for over 30 years. I enjoy teaching (and practicing) coping skills for stress, anxiety and depression. Everyone's journey is different and I see myself as respectfully accompanying one on their own journey, reflecting on experiences along the way.
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression.
When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.
I’m a therapist dedicated to helping individuals and couples navigate life’s challenges and build more meaningful connections. I work with adults facing anxiety, depression, relationship struggles, life transitions, and self-esteem concerns, as well as couples seeking to improve communication and strengthen their bond. My goal is to create a safe and supportive space where you can better understand yourself, develop new tools, and move toward the life and relationships you truly want. Together, we can work toward healing, growth, and lasting change.
Hi there! I'm Samantha, a licensed mental health counselor based in Florida. My passion for mental health care began when I took my first psychology class in high school. I completed my Bachelor of Arts (BA) degree at the University of North Florida with a major in Psychology and minor in Sociology. I went to graduate school at Nova Southeastern University and obtained a Master of Science (MS) in Mental Health Counseling.
Hello! I’m a Licensed Mental Health Counselor (LMHC) and Registered Art Therapist (ATR) based in Florida. I received my Masters in Counseling with an Art Therapy certification at Antioch University in Seattle, Washington. I’m also EMDR trained since 2019. I’ve been practicing for approximately 6 years helping adults struggling with PTSD, substance abuse, anxiety, and depression in creating effective strategies and therapeutic tools to manage and alleviate distressing symptoms.
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Have you or your child been feeling overwhelmed lately? Have you been looking for a therapist who is open-minded, compassionate, and creates a safe space for you or your child to be vulnerable? Look no further! My mission is to create a safe space for children, adolescents, and young adults to help them cope with difficult situations and, overall, improve their mental health. I believe that the fate of society lies in the hands of our young people. So, if we want to see a brighter future, we first must nurture those who hold it.
Hi! I’m a Licensed Clinical Social Worker based out of Florida. I have over eight of experience working in a variety of settings. My therapeutic practice is grounded in the understanding that each client's situation uniquely impacts their well-being. I believe in creating a warm, non-judgmental space where you feel heard and understood, empowering you to take charge of your health.
My name is Amanda Chilleme, and I am a Licensed Mental Health Counselor in Florida, Georgia, and North Carolina, as well as a Master’s Certified Addiction Professional. For over 11 years, I have supported individuals in identifying what truly matters to them, navigating obstacles, and building a foundation for a more fulfilling future.
My primary specialty is working with men and women struggling with substance use disorders as well as process and behavioral addictions, helping them find a pathway to a life that feels less burdened and more aligned. I also have extensive experience treating anxiety, depression, obsessive-compulsive disorders, grief and bereavement, trauma, attachment concerns, and personality disorders.
As a clinician, I take a human-focused approach. I am not here to tell you what you need to work on—you already know the what. My role is to help you understand the why, and ultimately the how: how to shift it, heal it, overcome it, or, when appropriate, let it go altogether.
Your first session is best described as a two-way interview. As I listen to your story and your narrative begins to take shape, we collaboratively determine two things:
Whether I am the right therapist for you, and
Whether this therapeutic relationship is the right fit for both of us.
If we decide to move forward together, identifying your goals becomes your first assignment. This process allows me to better understand how you think, how you interpret challenges, and how barriers such as stress, anxiety, depression, or relationship dynamics show up for you. From there, we focus on one goal at a time.
I see myself as your coach, teammate, and cheerleader!
Whether you are just beginning therapy or have been on this journey for some time, I invite you to plant that seed—and see just how beautifully you grow.
Hi, I’m Evelyn!
I’m a Licensed Clinical Social Worker and trauma-informed therapist, offering sessions in both English and Spanish. I work with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and the impact of past experiences.
With over nine years of experience, my goal is to create a safe, supportive space where you feel heard and understood. I use gentle, proven approaches—including EMDR—to help you move through what’s been weighing on you and feel more grounded in your daily life.
I believe healing happens at your pace, and I’m here to walk alongside you as you build confidence, clarity, and balance.