CBT Therapy in Jacksonville, FL

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 1739 CBT-trained therapists in Jacksonville, FL, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

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MiamiOrlandoTampa

Availability updated: 10/10/2025

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Clint Leonard

LCSW, 5 years of experience

New to Grow

Specialties

Addiction
Anxiety
Depression
+7
Hello, my name is Clint and I'm a licensed clinical social worker in Florida. With 5 years of experience, I have been able to empower people in my community to cope with a variety of hardships and mental health issues. To be a part of people's journeys towards a more meaningful life is incredibly rewarding and I am honored to contribute to their success.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Amanda Seiler-Adams

LCSW, 6 years of experience

Warm
Intelligent
Authentic

Specialties

ADHD
Depression
Eating Disorders
+5
I am a compassionate clinician and believe in meeting my clients where they are. I received my master’s in clinical social work from the University of Central Florida. I'm a Licensed Clinical Social Worker and Certified Eating Disorder Specialist (CEDS). I am licensed to practice and offers services in Florida, South Carolina, Kansas and Colorado. I am a Certified Intuitive Eating Counselor®, a Health At Every Size® (HAES) Provider, and is also trained in EMDR (Eye Movement Desensitization and Reprocessing). I provide a holistic approach within a non-judgmental environment, helping you set realistic goals and utilize coping skills. I also have extensively studied eating disorders and eating disorder treatment modalities, as well as years of experience working with a wide range of clients and populations, helping those with chronic illness, depression, anxiety, trauma, loss, and disordered eating.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Neelam Parmar

LMHC, 7 years of experience

Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Eating Disorders
+10
I am licensed psychotherapist based out of Florida. I am deeply committed to helping individuals navigate life’s challenges with clarity, resilience, and confidence. With years of experience in the field, I specialize in working with adults struggling with anxiety, depression, trauma, relationship issues, and life transitions. My approach is rooted in evidence-based techniques, tailored to fit each client’s unique needs, so you feel heard, understood, and empowered. I believe therapy should be a safe, nonjudgmental space where you can explore your thoughts and emotions freely. My style is warm, collaborative, and goal-oriented, blending cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care to foster lasting change. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-awareness, I provide the tools and support to help you move forward with confidence. Choosing the right therapist is a deeply personal decision, and I prioritize creating a genuine connection with my clients. Together, we will work towards meaningful growth and a greater sense of well-being. If you're ready to take the first step toward a healthier, more fulfilling life, I invite you to reach out and begin your journey today.
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Sonja Oshida

LMHC, 3 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I’m a licensed mental health counselor (License #MH25984) committed to helping individuals navigate life’s challenges with compassion, cultural understanding, and evidence-based care. Originally from South Africa, my path has taken me across continents—from Europe to the U.S., where I served as a medic in the Army. These diverse life experiences inform my work and deepen my dedication to healing. I specialize in treating anxiety, depression, trauma, and relationship issues. My approach is client-centered and collaborative, rooted in the belief that therapy should feel safe, supportive, and tailored to your unique needs. In our work together, I integrate cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and person-centered techniques to help you build insight, develop effective coping skills, and create meaningful change. Seeking support takes courage. Whether you're facing stress, life transitions, or struggles with self-esteem, I’m here to walk alongside you on your journey toward growth and healing. Let’s begin—reach out when you’re ready.
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Offers in-person in Jacksonville, FL
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Rated 5.0 stars out of 5, 20 ratings

Katie Allen

LCSW, 8 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and experience in the classroom greatly influenced me; however, I saw how difficult it is to learn when one is struggling with many emotional and mental health needs. While in graduate school, I transitioned to working with families in more of a case management role. During that time, I started noticing how the adults I worked with were often struggling and had not received the help they needed. After completing graduate school, I began working in an inpatient hospital that treats mental health and chemical dependency. After several years working with patients individually and facilitating group therapy, I transitioned to managing an intensive outpatient mental health program for senior adults. In this role, I facilitated group therapy and met with patients individually at times. I greatly enjoyed getting to know my clients and cheering alongside them as they made progress. While I value group therapy, I recognize that it is not the right fit for everyone. Therefore, I have set up a private practice to meet the needs of individuals in ways I was unable to do in previous roles. I believe change is possible and that each person has strengths and life experiences that they can draw upon to help themselves move forward. My passion is helping clients utilize what they already have, learn additional tools for coping, and develop healthier ways of thinking.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Meleecia Tucker

LMHC, 25 years of experience

Frequently rebooked

Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Life Transitions
+9
Together, let’s take a journey toward exploring who you are. My approach to therapy is collaborative and supportive. I believe in working together with clients to build on their strengths, develop coping skills, and create positive change. This is a space for growth, understanding, and transformation; we can navigate challenges and work toward a healthier, more fulfilling life one day at a time.
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Rated 5.0 stars out of 5, 1 ratings

James Derisse

LMHC, 8 years of experience

Warm
Authentic

Specialties

Anger Management
Anxiety
Depression
+8
I am a Licensed Mental Health Counselor (LMHC) based in Florida; and a retired U.S. Navy veteran of over 20 years of military service. I attained my master's in clinical mental health counseling at Nova Southeastern University. I provide treatment to adults dealing depression, anxiety, and addictive behaviors and I will work collaboratively with you to create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools that would lead you to a more meaningful and fulfilling lives.
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Rated 5.0 stars out of 5, 3 ratings

Margarita Ruiz

LCSW, 9 years of experience

Open-minded
Authentic

Specialties

Anger Management
Anxiety
Depression
+6
Hello and welcome! My name is Margarita Ruiz, and I am a Licensed Clinical Social Worker in the state of Florida dedicated to helping individuals navigate life's challenges and achieve a sense of emotional well-being. With 9 years of experience in the field, I offer a warm, empathetic, and non-judgmental space for you to explore your thoughts, feelings, and experiences. My approach is collaborative, and I work alongside my clients to identify their unique needs, set meaningful goals, and develop practical tools to foster personal growth and healing. I specialize in anxiety, depression, trauma, relationship issues, etc. but I welcome clients from all walks of life seeking support for any emotional or psychological challenges. Whether you're struggling with everyday stress or deeper issues that feel overwhelming, therapy can offer a path to greater self-awareness, resilience, and peace of mind. My goal is to support you in creating a life that aligns with your values and aspirations. If you're ready to take the next step toward healing, I invite you to reach out. I look forward to working together to help you achieve the positive changes you're seeking.
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Rated 5.0 stars out of 5, 60 ratings

Desiree Patrick

LMHC, 9 years of experience

Frequently rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+8
Hi I'm Desiree! I am a licensed mental health counselor in the state of Florida . I'm graduate of University of Central Florida where I earned a Bachelor of Science degree in Psychology. After spending a year in the field, I continued my education at Nova Southeastern University, earning a Master’s of Science Degree in Mental Health Counseling. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event, I am dedicated to providing a confidential and collaborative approach to your treatment.
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Rated 4.9 stars out of 5, 9 ratings

Nokomis Lazenberry

LMHC, 4 years of experience

Authentic
Humorous
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Rated 5.0 stars out of 5, 5 ratings

Rico Bodin

LMHC, 10 years of experience

Frequently rebooked

Warm
Intelligent
Open-minded

Specialties

Addiction
Anxiety
LGBTQ
+10
Hi! I’m Rico Bodin, a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional. I specialize in helping adults and couples navigate anxiety, trauma, substance use, codependency, and identity-related challenges. Through a supportive, strengths-based approach, I help clients gain insight, build resilience, and reconnect with a sense of purpose and authenticity. Whether you’re working through a difficult past or looking to create a more balanced present, I’m here to help you move forward with clarity and confidence.
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Megan Kahn Seely

LCSW, 1 years of experience

New to Grow

Specialties

Perinatal Mental Health
Post Partum
Women's Issues
+2
Hello! My name is Megan and I am a Licensed Clinical Social Worker residing in Northeast Florida. I began my career as a domestic violence and sexual assault children's advocate, clarifying my purpose to serve other womxn. In 2017, I became a certified full spectrum doula. Soon after, I returned to school to earn my Masters in Social Work from University of North Florida, class of 2020. I have been working in the social work field since, but launched my private practice in January 2025 and feel honored to support clients with counseling services.
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Philip Warrick

LMHC, 11 years of experience

New to Grow

Specialties

Addiction
Anxiety
Depression
+10
I’m Philip Warrick, a Licensed Mental Health Counselor with over 12 years of experience helping adults, professionals, and individuals and families impacted by trauma, substance use, depression, anxiety, grief, and many other mental health challenges . My approach is collaborative, compassionate, and tailored to your unique goals. I draw on evidence-based therapies like CBT, ACT, REBT, and Solution-Focused Brief Therapy to help you develop practical skills, build resilience, and create meaningful change. I believe therapy is a partnership where we work together to identify what matters most to you and move toward the life you want to live.
Virtual
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Rated 5.0 stars out of 5, 92 ratings

Aaron Plotz

LMHC, 5 years of experience

Frequently rebooked

Authentic
Humorous
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hi, I'm Aaron. Are you someone who just feels like life is kicking you while you are down? Are you constantly looking in the mirror and disliking what you see? Do you find that no matter where you are and who you are with, you still feel alone? Let's see if we can change that. Let's aim to challenge our thoughts and be there for ourselves. Let's create a plan that will empower us to take back control over our life and love what we see when looking in the mirror. Let's work together to live a happy and more fulfilling life. I strive to help high-functioning individuals to rediscover their inner strength to overcome their trauma, anxiety, depression, or relationship issues. I work with clients to help them challenge the thoughts holding them back. I implement a variety of therapeutic techniques to fit the needs of the client. I also use music and guided meditations to facilitate self-understand, along with providing tools they can use at home to help deal with stress, anxiety and depression. My main focus is to empower clients to better enable them to understand what is in their control and how they can make positive changes in their life. Reaching out for help is always scary because you do not know where to start or what to expect. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
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Offers in-person in Jacksonville, FL
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Rated 5.0 stars out of 5, 7 ratings

Tiffany Cutler

LMHC, 10 years of experience

Frequently rebooked

Solution oriented
Open-minded
Warm

Specialties

Anxiety
Depression
Self Esteem
+5
Hi there, I'm Tiffany, a dedicated Licensed Mental Health Counselor with over a decade of professional experience, currently licensed in Florida and California. I have worked in the mental health field in various roles since 2007. My journey to mental healthcare began in my teens when I became the go-to person in my friend group for support. Recognizing the fulfillment in helping others navigate life's challenges, I decided to turn this passion into a rewarding career. Witnessing individuals become the best versions of themselves continues to inspire me. I pride myself on fostering an open-minded, non-judgmental space where clients feel comfortable sharing their thoughts and experiences. My passion lies in supporting adults facing challenges such as depression, anxiety, stress, and low self-esteem.
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Rated 4.9 stars out of 5, 19 ratings

Nicole Nichols

LMHC, 15 years of experience

Empowering
Warm
Humorous

Specialties

Anger Management
Anxiety
Child or Adolescent
+9
Hello, and welcome. I’m a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 14 years of experience supporting children, adolescents, and adults on their mental health journeys. My approach is warm, empowering, and grounded in the belief that each person has the capacity to grow, heal, and thrive. I strive to create a safe, non-judgmental space where you can explore your challenges, clarify your goals, and move toward becoming your optimal self. Together, we’ll work to uncover and shift unhelpful thought patterns, build emotional resilience, and develop practical strategies for change. I specialize in treating a wide range of mental health concerns, including anxiety, depression, mood disorders, ADHD, and oppositional defiant behaviors. Taking the first step toward therapy is a powerful act of self-awareness and courage. I’m here to walk with you—supporting, guiding, and celebrating your progress every step of the way.
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Rated 5.0 stars out of 5, 3 ratings

Michael Luz

LCSW, 10 years of experience

Frequently rebooked

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+9
I'm a compassionate and collaborative therapist who believes in creating a safe, nonjudgmental space where clients can be fully seen and heard. I bring a person-centered, trauma-informed approach to my work and draw from evidence-based modalities like CBT, DBT, and CPT to support meaningful growth and healing. Whether you're navigating life transitions, emotional struggles, or past trauma, I’m here to walk alongside you with empathy, honesty, and respect.
Virtual
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Yolla Baddour

LMHC, 8 years of experience

New to Grow

Specialties

ADHD
Couples Counseling
Trauma and PTSD
+10
I’m Yolla Baddour, LMHC-QS, MFT-QS, NCC — Founder and Lead Clinician at Ethereal Counseling Center. With over a decade of experience, I support individuals, couples, families, and adolescents in navigating life’s challenges with compassion and clarity. My approach blends evidence-based practices like CBT and Solution-Focused Therapy with mindfulness and holistic care, honoring the connection between mind, body, and spirit. Whether you’re seeking relief from anxiety, healing from trauma, or deeper connection in your relationships, I provide a nurturing, culturally affirming space where growth and transformation can take root.
Virtual
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Dr. Roberts

LMHC, 4 years of experience

New to Grow

Specialties

Anxiety
Depression
Military/Veterans
+10
I’m Rosa Roberts, PsyD, with a background in Human and Organizational Psychology and a Master’s in Clinical Mental Health Counseling. My work is rooted in the belief that every person has the capacity for growth, clarity, and healing when given the right support. I strive to create a warm, collaborative space where clients feel heard, seen, and understood. Drawing from evidence-based practices, I walk alongside people as they navigate life’s challenges, explore transformation, and discover new possibilities for themselves.
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Rated 4.9 stars out of 5, 11 ratings

Edwin Dilone

LCSW, 8 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Depression
+9
I'm a licensed clinical social worker providing therapy/counseling services in Florida. I provide services both in-person or through video call. I specialize in services for adult males who are going through life struggles and mental distress. In Florida, I’m one of the few mental health professionals who focuses primarily on men's issues. I offer a male-oriented approach that’s highly beneficial for clients struggling with men’s issues. I do this by offering a space that acknowledges and works through challenges that are often unique to men or more commonly experienced by them.
Virtual
Offers in-person in Jacksonville, FL
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Rated 5.0 stars out of 5, 24 ratings

Brianna Pemberton

LCSW, 8 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Women's Issues
+8
Greetings, I’m Brianna, and I believe in the power of an authentic connection and genuine understanding on the path to healing. As a Licensed Clinical Social Worker with eight years of experience, I am dedicated to providing a non-judgmental space for you to explore your emotions, confront your challenges, and discover your inner strength. You deserve to see your best self. This is the perfect starting point.
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Tai-Isha Jack

LCSW, 15 years of experience

New to Grow

Specialties

Anxiety
Foster Care/Adoption
Life Transitions
+5
Hello, my name is Tai-Isha. I am a Licensed Clinical Social Worker with over 15 years of experience in the social work field. I have a deep passion for supporting women and adolescent girls as they find their path to healing and empowerment. My inspiration and passion for helping others comes from my own lived experiences. I am committed to providing a space where women can truly feel understood and supported.
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Rated 5.0 stars out of 5, 22 ratings

Nelsy Villalobos

LCSW, 25 years of experience

Warm
Empowering
Humorous

Specialties

Anxiety
Child or Adolescent
Depression
+4
As a Licensed Clinical Social Worker with over 20 years of experience, I am deeply committed to helping individuals navigate emotional challenges and create meaningful, lasting change. My work is grounded in a compassionate, client-centered approach that honors each person’s unique story and resilience. I specialize in treating anxiety, depression, trauma, and self-esteem issues across the lifespan—from pre-teen (over age 11) to older adults. I primarily use Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns that impact their mood, behavior, and relationships. To support holistic healing, I integrate mindfulness-based strategies that enhance emotional awareness and regulation, along with trauma-focused care that prioritizes safety, trust, and empowerment.
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Tamara McKenzie

LMHC, 9 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
Hi, I’m Tamara McKenzie, a Licensed Mental Health Counselor dedicated to helping individuals navigate life transitions, heal from trauma, and build meaningful lives rooted in balance and self-compassion. I take a holistic and person-centered approach, blending evidence-based therapies with practical tools to support emotional well-being. My goal is to provide a safe, supportive space where you feel empowered to grow, heal, and thrive.
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Rated 5.0 stars out of 5, 6 ratings

Lesley Vickerie

LCSW, 5 years of experience

Intelligent
Authentic
Empowering

Specialties

Anxiety
Autism
Life Transitions
+8
Hello! I am a Licensed Clinical Social Worker (LCSW) in Jacksonville, Florida. I bring over 15 years of experience in the social work field, including supporting children and families through trauma in case management and community roles. Since earning my MSW from University of North Florida in 2020, I have practiced as a clinician for 5+ years in diverse settings, and since 2022, I have provided therapy exclusively via telehealth. My work is especially meaningful with clients on the autism spectrum, young adults navigating life transitions, women and children coping with medical challenges, and teens managing anxiety, depression, and peer relationships. I also support Caribbean American clients exploring cultural identity and generational trauma. In therapy, I integrate art therapy with CBT, DBT, mindfulness, and strengths-based approaches. I walk alongside my clients on their healing journey, using creative therapies to bridge the gap between what can be spoken and what is harder to put into words.
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Rated 4.9 stars out of 5, 74 ratings

Anne Morollo

LMHC, 15 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+7
I am a psychotherapist with 14 years in private practice, seeing families, individuals and couples. I have dual master's degrees in both mental health counseling, and marriage and family therapy. Since 2010 I have been providing holistic care from both CBT (cognitive behavioral therapy) and Jungian traditions. Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. The goals include integration, stability, hope and even joy. Holistic does not mean 'alternative', yet I am experienced in adjunct healing modalities like acupuncture, nutrition and yoga. I like to collaborate treatment in a team approach for my clients when able.
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Sierra Murray

LCSW, 10 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Crisis Intervention
+5
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicing for 10 years. I have extensive experience supporting adults and young adults navigating life stressors, anxiety, and transitions. Through a warm and collaborative approach, my focus is on building a strong therapeutic relationship rooted in trust, empathy, and authenticity, creating a safe space where clients feel heard, supported, and empowered to make meaningful change.
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Rated 5.0 stars out of 5, 1 ratings

Michelle Barker

LMFT, 16 years of experience

Open-minded
Authentic
Direct

Specialties

Couples Counseling
Men's Issues
Women's Issues
+10
Hello. My name is Michelle Barker, and I am licensed marriage and family therapist in 5 different states and an international certified addiction counselor. I started my career 16 years ago working with clients battling addiction but have spent the last 8 years of experience providing Marriage and Family Therapy. In my practice I use a large variety of therapeutic approaches to assist clients meet their goal but primarily I use CBT and SFT to identify issues and resolve, allowing my clients to move on from experiences that have plagued them for years. My preferred approach has allowed me to assist clients who suffer from addiction, relationship issues, communication challenges, abuse (emotional, psychological, physical, and sexual), trauma, depression, anxiety, and grief.
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Rated 5.0 stars out of 5, 7 ratings

Emily Pudlinski

LMHC, 10 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
Finding the right therapist can be like finding your coziest sweater. I work closely with clients to establish a comfortable rapport before helping them work through difficult adjustments in life. I'm a Licensed Mental Health Counselor with a Master's degree from the University of North Florida. I have been practicing for nine years, specializing in helping adults navigate transitions and overcome burnout to achieve their best selves. I look forward to meeting and working with you!
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Rated 5.0 stars out of 5, 23 ratings

Jacqueline Baker

LMHC, 24 years of experience

Empowering
Open-minded
Warm

Specialties

Addiction
Bipolar Disorder
Trauma and PTSD
Have you been experiencing feelings of frustration and disappointment, low self-esteem or low self-worth, frustration with poor decision making, an addiction to prescriptions or illegal substances etc? Working with me I can help you become empowered, help you find and set goals, begin to feel worthy and free yourself of any self-made prison.
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Rated 4.8 stars out of 5, 9 ratings

Monique Moore

LMHC, 10 years of experience

Open-minded
Intelligent
Solution oriented

Specialties

Anger Management
Bipolar Disorder
Mood Disorders
+3
Hello I am a Licensed Mental Health Clinician (LMHC) who operates a virtual private practice in Florida. While I have been in the helping field since 2003, I transitioned to a clinical role in 2015 after completing my graduate studies at the Lincoln University in PA. In my practice I work with teens and adults who experience conflict or disconnection in their relationships whether it's intimate, peer, or family, those who experience difficulty regulating their emotions. I help my client live the life they desire and have supportive relationships with themselves and others.
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Amy Perkins

LMHC, 7 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Self Esteem
+6
I am a lifelong learner, and as a therapist, that desire to learn is focused on understanding what brings you to therapy, your goals, and how we can help you achieve them. My support for tweens, teens, and adults navigating difficult situations is always rewarding and clients say they appreciate my ability to listen and creatively engage in problem solving. When working with a client, I hope to build an honest, trusting relationship that includes a good dose of humor, too.
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Darlene Franklin

LCSW, 15 years of experience

Specialties

Addiction
Anxiety
LGBTQ
I am a Licensed Clinical Social Worker in the state of Florida practicing since 2008. I received a master degree in Social Work from Florida State University. I look forward to helping clients to feel better and seek relief from their problems or concerns. I have experience in addictions, anxiety, LGBT and geriatrics. I work with adults, but especially seniors, as they meet the challenges of aging.
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Goulnissa Outechova

LMHC, 17 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+8
I am a Licensed Mental Health Counselor practicing in the state of Florida. I have an extensive experience working in mental health field assisting people with anxiety, depression, ADHD, anger management, parenting, life stressors. I utilize CBT, solution focused strategies to help clients identify, understand and modify negative thoughts and patterns of behavior to help responding to life challenges in more productive ways.
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Rated 4.4 stars out of 5, 18 ratings

Billie Beech-Mavrantzas

LCSW, 10 years of experience

Authentic
Humorous
Direct

Specialties

Bipolar Disorder
Personality Disorders
Self Esteem
+10
My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.
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Offers in-person in Jacksonville, FL
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Rated 5.0 stars out of 5, 10 ratings

Stephanie Ortiz

LCSW, 10 years of experience

Warm
Authentic
Solution oriented

Specialties

Depression
Military/Veterans
Trauma and PTSD
+10
Hello, I’m Stephanie! If you’ve made it this far and it’s your first time pursuing therapy, congratulations! Deciding to begin therapy can be intimidating, but it can also be incredibly life changing. If this isn’t your first go-around, I commend you for continuing to invest in yourself and look forward to working with you in this next chapter of your journey.
Virtual
Offers in-person in Jacksonville, FL
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Penny Nevins

LMHC, 21 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
My name is Penny Nevins. I am a Licensed Mental Health Provider with over 20 years of experience. I have been blessed to serve individuals ages 4 to 100. I have worked in an array of settings. I would be honored to serve you on your journey to reach your counseling goals. I truly believe that reaching out for support during a difficult time in your journey is the biggest step you take to reclaim your best self.
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Rated 5.0 stars out of 5, 7 ratings

LaVon Gainey

LMHC, 21 years of experience

Authentic
Intelligent
Warm

Specialties

Child or Adolescent
Health/Medical Issues
Trauma and PTSD
+10
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to trauma, anxiety, depression, and/or self-care. I focus on helping clients improve on living in the present rather than the past. I will help ou deveop boundaries those around you and help improve your quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
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Rated 5.0 stars out of 5, 4 ratings

Jason Puchalsky

LCSW, 12 years of experience

Intelligent
Direct
Open-minded

Specialties

Addiction
Anxiety
Men's Issues
+10
I am a licensed therapist with over 10 years of experience. I received my Masters in Florida and am licensed at the highest level to practice independently. I have worked in a variety of settings including inpatient, outpatient, community mental health, addiction treatment. I use a strengths based approach to help a client move forward with their goals and work through barriers to doing so.
Virtual
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Rated 5.0 stars out of 5, 6 ratings

Julie Clifford Smith

LMHC, 16 years of experience

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Are you feeling stuck in a never-ending cycle of negative thoughts and habits? Maybe you’re feeling unfulfilled despite all your efforts to make things work. If so, I’m here to help. I’m a bilingual therapist with over 15 years of experience who speaks English and Spanish fluently. I am really passionate about helping my clients overcome and heal from the challenges that they are facing.
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Offers in-person in Jacksonville, FL
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Rated 5.0 stars out of 5, 2 ratings

Tiffany Lynch

LCSW, 5 years of experience

Authentic
Intelligent
Empowering

Specialties

Depression
Perinatal Mental Health
Trauma and PTSD
+10
I am a dedicated professional who brings a wealth of experience and compassion to my work as a Licensed Clinical Social Worker. My approach, shaped by diverse work experiences, reflects my deep commitment to understanding and supporting individuals and families through trauma-informed care and evidence-based therapy. I believe strongly in the importance of offering support, enhancing motivation, and instilling hope, this approach guides my work and reflect my empathetic nature and my goal of fostering positive change. I am a proud mother of one, which keeps me grounded and continuously reminds me of the importance of family and connection. My approach to social work is rooted in warmth and empathy, with a strong focus on empowering individuals to achieve positive, sustainable outcomes.
Virtual
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Rated 4.9 stars out of 5, 19 ratings

Natalya Gaydarzhi

LCSW, 15 years of experience

Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
+10
Hello. I am a licensed clinical social worker with over 15 years of experience working in a clinical setting with youth, adults, couples and geriatrics with complex, chronic and acute mental health issues including trauma, addiction, depression, anxiety, insomnia, eating disorders, complex grief and adjustment issues among others. I am based in Florida however am dually licensed to treat individuals in both, Florida and Washington. I offer evidence based psychotherapy which is a collaborative effort that will focus on catering to your needs and preferences while also challenging unhealthy and destructive beliefs and coping strategies that keep you stuck. We will work together to develop an individualized treatment plan that incorporates your beliefs, values and needs for intervention and ultimately helps you achieve your goals for change.
Virtual
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Rated 5.0 stars out of 5, 51 ratings

Natalie Rzeznik

LMHC, 4 years of experience

Frequently rebooked

Warm
Authentic
Intelligent

Specialties

Anxiety
Autism
Trauma and PTSD
+10
I believe people do well if they can. Together, we will identify your strengths and build the skills and internal & external resources necessary to help you overcome your struggles and navigate the complexities of life. Through a variety of therapeutic techniques, including EMDR, IFS, ACT, CBT, and DBT, we will tailor a treatment plan to meet your specific needs & goals.
Virtual
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Rated 5.0 stars out of 5, 5 ratings

Larry Johns

LCSW, 30 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Couples Counseling
Men's Issues
+10
Hello my name is Larry and I'm a Licensed Clinical Social Worker, an Ordained Minister, and a retired Marine. I take a holistic approach to therapy. I incorporate Biblical counseling for those clients who prefer to have those types of services. I also do art therapy. Art has its own ways of helping clients to express their feelings and emotions. Communicating without words is a powerful healing process.
Virtual
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Rated 4.3 stars out of 5, 3 ratings

Kaitlyn Pettyjohn

LCSW, 6 years of experience

Warm
Open-minded
Authentic

Specialties

Addiction
Anxiety
Coping Skills
+5
I'm a Licensed Clinical Social Worker with a strong focus on helping both men and women navigate the everyday challenges of anxiety, trauma, and emotional overwhelm. I’ve worked in both inpatient and outpatient settings with individuals facing substance use, depression, and high-stress roles—including veterans and first responders. My approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients build on their strengths, develop effective coping strategies, and create meaningful, lasting change.
Virtual
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Rated 4.9 stars out of 5, 57 ratings

Mary Beth Ridderman

LMHC, 14 years of experience

Warm
Solution oriented
Empowering

Specialties

Coping Skills
Self Esteem
Women's Issues
+6
HI! My name is Mary Beth Ridderman. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Licensed Professional Counselor (LPC) in the state of Georgia. In addition to my state licensure, I have earned credentials as a National Certified Counselor, Certified Sand Tray Therapist. Registered Play Therapist Supervisor, Qualified LMHC Supervisor, Certified Clinical Military Counselor, Certified Life Coach, Board Certified Tele-mental Health Counselor, Certified Reconsolidation of Traumatic Memories Therapist, and a Social Investigator. I am proud to be a member of Chi Sigma Iota, an International Academic and Professional Counseling Honor Society. I have over twenty years' experience working with families as a child advocate with the court system and I currently provide social investigations and assist individuals involved in contentious divorce or visitation issues. Perhaps my most rewarding experience was seven years’ providing individual and group counseling in a shelter for survivors of domestic violence. My specialties are working with individuals who have symptoms of stress, depression, anxiety, anger, traumatic brain injury, or who are experiencing family issues. Clients find that I genuinely like people from all walks of life, I am non-judgmental, and I am an excellent listener. Research supports, and I believe, that a strong client-counselor relationship is the most important part of the counseling experience and creating that bond is my goal. I look forward to meeting you, getting to know you, and working with you to achieve your personal goals. Mary Beth
Virtual
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Rated 5.0 stars out of 5, 14 ratings

Darlene Mayers

LMFT, 30 years of experience

Warm
Authentic
Empowering

Specialties

Child or Adolescent
Trauma and PTSD
Women's Issues
+14
Welcome! Life can be challenging, but solutions don't have to be...finding the right support can make all the difference. I'm Darlene Mayers, a Licensed Marriage and Family Therapist in Florida with over 30 years of experience working with individuals, couples, families, children, and adolescents. I specialize in trauma recovery, women’s issues, anxiety, faith-based therapy, couples and family therapy. My approach is client-centered, compassionate, respectful, and interactive. I tailor each treatment plan to meet your unique needs, drawing from a blend of Cognitive Behavioral Therapy, mindfulness-based strategies, narrative therapy, and Biblical principles when desired. Whether you're seeking healing, personal growth, stronger relationships, or guidance through life’s transitions, I’m here to walk alongside you with encouragement, practical tools, and genuine support." Healing is possible, and I would be honored to walk alongside you on your journey."
Virtual
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Rated 5.0 stars out of 5, 18 ratings

Jess Fejdasz

LCSW, 14 years of experience

Frequently rebooked

Direct
Solution oriented
Authentic

Specialties

Anxiety
Mood Disorders
Self Esteem
Hello, I'm Jess For more than 14 years, I have helped people learn to manage the worlds they live in. Together, we can discover and explore the challenges you are experiencing and work to get you back on track. We will use a systemic approach to understand the interconnectedness of each aspect of your life and a solution focused approach to discover how to use your strengths to develop resolutions as a team. Whether you're dealing with feelings of being overwhelmed, relationship issues, past or present trauma, addiction, or anxiety and depression, I'm here to help. Seeking therapy can be intimidating, but I am happy you are here. You deserve a safe space to grow and heal. In our sessions together, I will meet you with compassion balanced with a direct approach and evidence-based techniques so you can overcome the challenges you are facing. I am excited for the opportunity to work together!
Virtual
Next available on
Rated 5.0 stars out of 5, 6 ratings

Terell Jones

LCSW, 5 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Life Transitions
+7
I am a Licensed Clinical Social Work in the state of Florida who helps individuals, families, and communities cope with life's obstacles and relational conflicts to work towards thriving instead of surviving. My intent is to create a space that allows for the client to be their true self. The environment is one of mutual respects that promote respect and honest communication. The client is helped in understanding they have everything within to achieve in growing and to accomplish the goals established during treatment.My goal-setting approach is highly collaborative, individualized, and goal-oriented. I first try to learn about the you and how you developed your viewpoints. I then help you as the expert of YOUR life to create therapeutic goals. Ultimately, you will determine what success looks like in their life with me along the journey to support you navigate your journey.
Virtual
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Rated 4.8 stars out of 5, 115 ratings

Ozanne Knoop

LCSW, 3 years of experience

Empowering
Warm
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+5
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled from so many directions from life demanding schedules. Some of you would like to go back to the peace of mind you once had and even make it better, and some of you would like to begin having peace and a sense of comfort you have never experienced before. Help is on the way!! Whether you are struggling with personal, work, and health issues, I can support you through those difficult times and get you back to the balance you so much desired by utilizing any one of the approaches to psychotherapy that fits your needs the best. I know seeking mental health help is not easy, but you are not alone. This is the best decision you could have made four yourself; and your first step on your way to overcoming the issues in your life that are weighing you down. You will be provided a safe environment where you can share your thoughts and struggles. You deserve to feel peaceful, whole, and enjoy life stability. Let's do this together!
Virtual
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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.