CBT Therapy in Jacksonville, FL

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 1799 CBT-trained therapists in Jacksonville, FL, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

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MiamiOrlandoTampa

Availability updated: 11/22/2025

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Diera Godfrey

LCSW, 12 years of experience

New to Grow

Specialties

Anger Management
Anxiety
Couples Counseling
+10
I’m a compassionate and client-centered therapist dedicated to helping individuals, couples, and families navigate life’s challenges with clarity, confidence, and emotional resilience. My approach is warm, supportive, and grounded in evidence-based practices, including CBT, trauma-informed care, person-centered therapy, and relationship-focused interventions. I believe in partnering with clients to create a safe, empowering space where they can explore their experiences, build new skills, and work toward meaningful, lasting change. My goal is to meet you exactly where you are and guide you toward the healthier, more fulfilling life you deserve.
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Natalia Manzano

LMHC, 8 years of experience

Frequently rebooked

Authentic
Humorous
Warm

Specialties

Addiction
Self Esteem
Trauma and PTSD
+6
I’m a Licensed Mental Health Counselor and Clinical Hypnotherapist, but more than that, I work with people who feel stuck in patterns they understand but still can’t seem to break. Maybe it shows up in relationships that feel familiar but painful, putting others first so you don’t lose them, or slipping back into old habits when emotions become overwhelming. You’re not broken. You are repeating a pattern that once kept you safe but now keeps you stuck. I help clients who look strong and “put together” on the outside, but internally feel disconnected, unseen, or like they’re always fighting themselves. You might know why you do what you do because you’ve read the books, tried therapy before, told yourself you’d choose differently, and yet something still pulls you back. My approach is real, honest, and compassionate. We won’t just talk about the surface problem. We’ll work with the deeper beliefs and emotional wiring underneath it. Together, we identify what keeps you abandoning yourself, and begin rebuilding from a place of self-trust, worthiness, and grounded clarity.
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Hope Harvey

LMHC, 22 years of experience

Open-minded
Holistic
Solution oriented

Specialties

Addiction
Anxiety
LGBTQ
+10
Hello and welcome to your journey to a better you! You have taken the first step, which can be very difficult to do. My name is Hope and I would be honored to work with you in whatever is going on in your life. I have over 20 years of experience working with various disorders and needs. I love helping others and watching the growth you can make. I am a mother, a partner, and a friend. I love animals and have several of my own. I will provide insight to some of my experiences, as relevant, and if I feel it would be of benefit to your growth. I love empowering people to be their best selves and gain awareness of themselves.
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Aaron Plotz

LMHC, 6 years of experience

Authentic
Humorous
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hi, I'm Aaron. Are you someone who just feels like life is kicking you while you are down? Are you constantly looking in the mirror and disliking what you see? Do you find that no matter where you are and who you are with, you still feel alone? Let's see if we can change that. Let's aim to challenge our thoughts and be there for ourselves. Let's create a plan that will empower us to take back control over our life and love what we see when looking in the mirror. Let's work together to live a happy and more fulfilling life. I strive to help high-functioning individuals to rediscover their inner strength to overcome their trauma, anxiety, depression, or relationship issues. I work with clients to help them challenge the thoughts holding them back. I implement a variety of therapeutic techniques to fit the needs of the client. I also use music and guided meditations to facilitate self-understand, along with providing tools they can use at home to help deal with stress, anxiety and depression. My main focus is to empower clients to better enable them to understand what is in their control and how they can make positive changes in their life. Reaching out for help is always scary because you do not know where to start or what to expect. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
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Offers in-person in Jacksonville, FL
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Sonja Oshida

LMHC, 3 years of experience

Warm
Open-minded

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I’m a licensed mental health counselor (License #MH25984) committed to helping individuals navigate life’s challenges with compassion, cultural understanding, and evidence-based care. Originally from South Africa, my path has taken me across continents—from Europe to the U.S., where I served as a medic in the Army. These diverse life experiences inform my work and deepen my dedication to healing. I specialize in treating anxiety, depression, trauma, and relationship issues. My approach is client-centered and collaborative, rooted in the belief that therapy should feel safe, supportive, and tailored to your unique needs. In our work together, I integrate cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and person-centered techniques to help you build insight, develop effective coping skills, and create meaningful change. Seeking support takes courage. Whether you're facing stress, life transitions, or struggles with self-esteem, I’m here to walk alongside you on your journey toward growth and healing. Let’s begin—reach out when you’re ready.
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Offers in-person in Jacksonville, FL
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Kimberly Stewart

LCSW, 12 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
As a therapist, I am passionate about providing a safe, supportive, and nonjudgmental space where clients feel truly seen and heard. I recognize that every individual’s story is unique, and I tailor my approach to meet each person’s specific background, strengths, and goals. Drawing from evidence-based practices and a deep sense of empathy, I help individuals, couples, and families work through life’s challenges, build resilience, and foster meaningful change. My focus is on empowering clients to heal, grow, and reconnect with their authentic selves, cultivating greater balance, purpose, and fulfillment in their lives.
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Rico Bodin

LMHC, 10 years of experience

Frequently rebooked

Empowering
Warm

Specialties

Addiction
Anxiety
LGBTQ
+10
Hi! I’m Rico Bodin, a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional. I specialize in helping adults and couples navigate anxiety, trauma, substance use, codependency, and identity-related challenges. Through a supportive, strengths-based approach, I help clients gain insight, build resilience, and reconnect with a sense of purpose and authenticity. Whether you’re working through a difficult past or looking to create a more balanced present, I’m here to help you move forward with clarity and confidence.
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Michelle Barker

LMFT, 16 years of experience

Authentic
Warm

Specialties

Couples Counseling
Men's Issues
Women's Issues
+10
Hello. My name is Michelle Barker, and I am licensed marriage and family therapist in 5 different states and an international certified addiction counselor. I started my career 16 years ago working with clients battling addiction but have spent the last 8 years of experience providing Marriage and Family Therapy. In my practice I use a large variety of therapeutic approaches to assist clients meet their goal but primarily I use CBT and SFT to identify issues and resolve, allowing my clients to move on from experiences that have plagued them for years. My preferred approach has allowed me to assist clients who suffer from addiction, relationship issues, communication challenges, abuse (emotional, psychological, physical, and sexual), trauma, depression, anxiety, and grief.
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Margarita Ruiz

LCSW, 9 years of experience

Specialties

Anger Management
Anxiety
Depression
+6
Hello and welcome! My name is Margarita Ruiz, and I am a Licensed Clinical Social Worker in the state of Florida dedicated to helping individuals navigate life's challenges and achieve a sense of emotional well-being. With 9 years of experience in the field, I offer a warm, empathetic, and non-judgmental space for you to explore your thoughts, feelings, and experiences. My approach is collaborative, and I work alongside my clients to identify their unique needs, set meaningful goals, and develop practical tools to foster personal growth and healing. I specialize in anxiety, depression, trauma, relationship issues, etc. but I welcome clients from all walks of life seeking support for any emotional or psychological challenges. Whether you're struggling with everyday stress or deeper issues that feel overwhelming, therapy can offer a path to greater self-awareness, resilience, and peace of mind. My goal is to support you in creating a life that aligns with your values and aspirations. If you're ready to take the next step toward healing, I invite you to reach out. I look forward to working together to help you achieve the positive changes you're seeking.
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Molly Sanders

LMHC, 6 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+10
I am a Licensed Mental Health Counselor in Florida with 6 years of professional work experience. I have experience in helping clients navigate stress and anxiety, relationship issues, parenting issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs as well as utilize our time wisely. It takes an immense amount of courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey together.
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James Bryant

LMHC, 5 years of experience

Open-minded
Authentic
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I am a Seminary trained clinical therapist, a combat veteran, and have experience serving in ministry abroad. I have a prior career before becoming a therapist, including having worked about 13 years overseas. I have worked successfully with people from many backgrounds, cultures, ethnicities, sexual orientations, and religious faiths. I have clinical experience working with clients struggling with a wide variety of mental health conditions and stressors including but not limited to trauma, depression, anxiety, and bipolar disorder.
Virtual
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Nokomis Lazenberry

LMHC, 4 years of experience

Authentic
Humorous
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Chris Bartkowiak

LMHC, 25 years of experience

Direct
Solution oriented
Authentic

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Listening is an art form. From traditional counseling to life coaching, mindfulness and being present is what I offer. I try to make each session unique depending on what you need.I draw on my extensive life experience plus thousands of hours with clients to help you.Please feel free to look on my profile on Psychology Today and my website chriscoachingandcounseling.com for more info. I have been around the block . From being a polish immigrant at age 6, veteran, ex police officer, ex sales rep, divorced twice, father of adult twins,PTSD, numerous friend and family losses plus a life serious pulmonary embolism in 2015 that required 7 days in intensive care I can draw on those life experiences to assist you . I work with adult clients only. I have moved to the western mountains of North Carolina ,the Asheville area where I mountain bike and play chess unfortunately I can only do virtual or phone sessions with clients in Florida.Even though I have been through and heard so much from my clients I enjoy being alive and experience the wonder of nature and life around me. Also my schedule my not reflect certain openings that are available so feel free to reach out to me through the Grow platform.
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Meleecia Tucker

LMHC, 25 years of experience

Warm
Humorous

Specialties

Anxiety
Depression
Life Transitions
+9
Together, let’s take a journey toward exploring who you are. My approach to therapy is collaborative and supportive. I believe in working together with clients to build on their strengths, develop coping skills, and create positive change. This is a space for growth, understanding, and transformation; we can navigate challenges and work toward a healthier, more fulfilling life one day at a time.
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Clint Leonard

LCSW, 5 years of experience

Intelligent
Authentic

Specialties

Addiction
Anxiety
Depression
+10
Hello, my name is Clint and I'm a licensed clinical social worker in Florida. With 5 years of experience, I have been able to empower people in my community to cope with a variety of hardships and mental health issues. To be a part of people's journeys towards a more meaningful life is incredibly rewarding and I am honored to contribute to their success.
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Precious Delancy

LCSW, 5 years of experience

Intelligent
Open-minded

Specialties

Self Esteem
Trauma and PTSD
Women's Issues
+8
I am a Licensed Clinical Social Worker based in Florida, and I began my social work career in 2011. I bring a grounded, compassionate, and practical approach to the therapy space. My style is warm, collaborative, and rooted in the belief that healing happens when you feel truly seen and supported. I work to create a safe space where we can explore what healing and growth look like for you. I aim to build clarity, confidence, and tools that last beyond the session.
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Moli McFarland

LMHC, 4 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+9
Hello, my name is Moli and I'm passionate about helping clients overcome mental health concerns related to anxiety, depression, low self-esteem, people pleasing behaviors, and trauma. With a strength-based approach, I help empower my clients to discover and utilize their inherent strengths to help overcome life's challenges. I aim to create a safe and non-judgmental space where my clients can explore their thoughts, emotions, and experiences, while tailoring my therapeutic interventions to meet the specific needs and goals of each client.
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Karlee Roberts

LCSW, 9 years of experience

Specialties

Autism
Depression
Trauma and PTSD
Hi! I am a Licensed Clinical Social Worker, based in Florida I received my Masters degree from Syracuse University and have been practicing for 9 years. I mainly work with adults who have an Autism Spectrum Disorder to help them navigate the unique challenges they face. I also specialize in treating trauma, helping you process it so the it is not impacting so many aspects of your life.
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Katie Allen

LCSW, 8 years of experience

Specialties

Anxiety
Coping Skills
Depression
+10
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and experience in the classroom greatly influenced me; however, I saw how difficult it is to learn when one is struggling with many emotional and mental health needs. While in graduate school, I transitioned to working with families in more of a case management role. During that time, I started noticing how the adults I worked with were often struggling and had not received the help they needed. After completing graduate school, I began working in an inpatient hospital that treats mental health and chemical dependency. After several years working with patients individually and facilitating group therapy, I transitioned to managing an intensive outpatient mental health program for senior adults. In this role, I facilitated group therapy and met with patients individually at times. I greatly enjoyed getting to know my clients and cheering alongside them as they made progress. While I value group therapy, I recognize that it is not the right fit for everyone. Therefore, I have set up a private practice to meet the needs of individuals in ways I was unable to do in previous roles. I believe change is possible and that each person has strengths and life experiences that they can draw upon to help themselves move forward. My passion is helping clients utilize what they already have, learn additional tools for coping, and develop healthier ways of thinking.
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Neelam Parmar

LMHC, 7 years of experience

Authentic
Humorous

Specialties

Anxiety
Depression
Eating Disorders
+10
I am licensed psychotherapist based out of Florida. I am deeply committed to helping individuals navigate life’s challenges with clarity, resilience, and confidence. With years of experience in the field, I specialize in working with adults struggling with anxiety, depression, trauma, relationship issues, and life transitions. My approach is rooted in evidence-based techniques, tailored to fit each client’s unique needs, so you feel heard, understood, and empowered. I believe therapy should be a safe, nonjudgmental space where you can explore your thoughts and emotions freely. My style is warm, collaborative, and goal-oriented, blending cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care to foster lasting change. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-awareness, I provide the tools and support to help you move forward with confidence. Choosing the right therapist is a deeply personal decision, and I prioritize creating a genuine connection with my clients. Together, we will work towards meaningful growth and a greater sense of well-being. If you're ready to take the first step toward a healthier, more fulfilling life, I invite you to reach out and begin your journey today.
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Stephanie Lincoln

LMHC, 20 years of experience

Empowering
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and first responders facing challenges such as PTSD, depression, and anxiety. My practice is rooted in trauma resolution, and I’m trained in The Cortina Method—a cutting-edge brain optimization technique designed to address trauma, self-limiting beliefs, chronic pain, and unresolved guilt. In addition, I bring expertise in ketogenic nutritional interventions tailored to support mental health and emotional well-being.
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Jess Fejdasz

LCSW, 14 years of experience

Direct
Intelligent
Authentic

Specialties

Anxiety
Mood Disorders
Self Esteem
Hello, I'm Jess For more than 14 years, I have helped people learn to manage the worlds they live in. Together, we can discover and explore the challenges you are experiencing and work to get you back on track. We will use a systemic approach to understand the interconnectedness of each aspect of your life and a solution focused approach to discover how to use your strengths to develop resolutions as a team. Whether you're dealing with feelings of being overwhelmed, relationship issues, past or present trauma, addiction, or anxiety and depression, I'm here to help. Seeking therapy can be intimidating, but I am happy you are here. You deserve a safe space to grow and heal. In our sessions together, I will meet you with compassion balanced with a direct approach and evidence-based techniques so you can overcome the challenges you are facing. I am excited for the opportunity to work together!
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Nicole Nichols

LMHC, 15 years of experience

Frequently rebooked

Empowering
Humorous
Authentic

Specialties

Anger Management
Anxiety
Child or Adolescent
+9
Hello, and welcome. I’m a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 14 years of experience supporting children, adolescents, and adults on their mental health journeys. My approach is warm, empowering, and grounded in the belief that each person has the capacity to grow, heal, and thrive. I strive to create a safe, non-judgmental space where you can explore your challenges, clarify your goals, and move toward becoming your optimal self. Together, we’ll work to uncover and shift unhelpful thought patterns, build emotional resilience, and develop practical strategies for change. I specialize in treating a wide range of mental health concerns, including anxiety, depression, mood disorders, ADHD, and oppositional defiant behaviors. Taking the first step toward therapy is a powerful act of self-awareness and courage. I’m here to walk with you—supporting, guiding, and celebrating your progress every step of the way.
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Tamara McKenzie

LMHC, 9 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
Hi, I’m Tamara McKenzie, a Licensed Mental Health Counselor dedicated to helping individuals navigate life transitions, heal from trauma, and build meaningful lives rooted in balance and self-compassion. I take a holistic and person-centered approach, blending evidence-based therapies with practical tools to support emotional well-being. My goal is to provide a safe, supportive space where you feel empowered to grow, heal, and thrive.
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Nelsy Villalobos

LCSW, 25 years of experience

Authentic
Solution oriented

Specialties

Anxiety
Child or Adolescent
Depression
+4
As a Licensed Clinical Social Worker with over 20 years of experience, I am deeply committed to helping individuals navigate emotional challenges and create meaningful, lasting change. My work is grounded in a compassionate, client-centered approach that honors each person’s unique story and resilience. I specialize in treating anxiety, depression, trauma, and self-esteem issues across the lifespan—from pre-teen (over age 11) to older adults. I primarily use Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns that impact their mood, behavior, and relationships. To support holistic healing, I integrate mindfulness-based strategies that enhance emotional awareness and regulation, along with trauma-focused care that prioritizes safety, trust, and empowerment.
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Brandon Highsmith

LCSW, 19 years of experience

Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+1
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.
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Haley Morris

LMHC, 10 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+5
Hi! My name is Haley. I am a licensed Mental Health, Marriage and Family Therapist. I hope to provide a safe, comfortable space where we can build trust and rapport. I believe in a client-centered approach to therapy, taking each client and each session individually. I have an eclectic approach to therapy which allows me to tailor your treatment to your specific needs.
Virtual
Offers in-person in Jacksonville, FL
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Jennifer Sagle

LMHC, 27 years of experience

Frequently rebooked

Warm
Empowering
Intelligent

Specialties

Anger Management
Anxiety
Depression
+7
Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? Are you consumed by your emotions? There's no need to continue to fight these battles alone when I can help! Individual therapy can help with many of these real life situations and more. Seeking therapy can be a big decision in life and I’m glad you are considering this commitment. I currently work full-time at the Department of Veterans Affairs and recently came back to my private practice part-time. With over 27 years of experience, I’ve helped thousands of individuals just like yourself with anxiety, depression, stress management, anger, grief, and compassion fatigue to name a few. Studies have shown evidenced based therapy such as CBT and CPT are proven to help decrease symptoms in disorders such as anxiety, depression, trauma, anger management, stress management, insomnia, and many more. Together, we will identify what wasn’t working for you, assess your commitment to therapy, and develop obtainable goals that will help you be your best self. I will give you tools that you can continue to use for a lifetime. And hopefully you will no longer need therapy but can rely on what you learned through therapy to help you, should you encounter a bump along this thing called "life". You can book a session with me by contacting Grow Therapy. I look forward to working with you! I have several evening appointments available or Sunday afternoons.
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Yadilis Hernandez Rodriguez

LCSW, 8 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
Hello, my name is Yadilís Hernández Rodríguez, and I am a Licensed Clinical Social Worker in the state of Florida. I have experience supporting individuals facing depression, anxiety, Bipolar Disorder, Borderline Personality Disorder, Schizophrenia, stress, grief, and life transitions. My goal is to help clients build insight, confidence, and effective coping skills to manage life’s challenges. Together, we will identify your strengths and develop practical tools to help you navigate change and become the best version of yourself. Life is full of changes and challenges that can feel overwhelming. My goal is to help you uncover your strengths and develop practical tools to navigate life’s ups and downs with confidence, insight, and resilience while strengthening coping skills to support healing and personal growth.
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Elsa Juall

LCSW, 4 years of experience

New to Grow

Specialties

ADHD
Chronic Illness
LGBTQ
+9
My name is Elsa Juall and I am a Licensed Clinical Social Worker (LCSW) with the state of Florida. I have years of experience and a passion for collaborating with neurodivergent populations, LGBTQIA+ folks, and individuals experiencing chronic pain. I specialize in supporting adolescents and adults with LGBTQIA+ identities, chronic illness and pain, ADHD, anxiety, depression, as well as folks going through major life transitions. I completed my Master's degree in Social Work at the University of North Florida and I maintain a certification in Animal-Assisted Therapies in Counseling (AAT-C). I utilize collaborative, Strengths-Based (SBT), Dialectical Behavioral (DBT), Cognitive Behavioral (CBT), and Solutions-Focused (SFT) approaches to therapy. I also integrate expressive arts and Motivational Interviewing (MI) techniques into the clinical setting. While we all endure challenges in life, I feel confident in my ability to support you in optimizing your resiliency. By exploring and building upon personal strengths and the authentic self, I am committed to helping you meet your goals in order to live the fulfilling life that you deserve.
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Tai-Isha Jack

LCSW, 15 years of experience

New to Grow

Specialties

Anxiety
Foster Care/Adoption
Life Transitions
+5
Hello, my name is Tai-Isha. I am a Licensed Clinical Social Worker with over 15 years of experience in the social work field. I have a deep passion for supporting women and adolescent girls as they find their path to healing and empowerment. My inspiration and passion for helping others comes from my own lived experiences. I am committed to providing a space where women can truly feel understood and supported.
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Guyna Dacius

LCSW, 4 years of experience

New to Grow

Specialties

Depression
Self Esteem
Trauma and PTSD
+6
Hi, I’m Guyna Dacius, a Licensed Clinical Social Worker. I help teens and adults navigate challenges like stress, anxiety, life transitions, and past experiences that may feel heavy. My approach is warm, supportive, and collaborative — I believe therapy should feel like a safe space where you can show up as yourself while we work together toward clarity, healing, and growth.
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Patricia Dye

LMHC, 2 years of experience

Specialties

Anxiety
Child or Adolescent
Depression
+7
My name is Patricia and I am a Licensed Mental Health Counselor dedicated to creating a nonjudgmental, safe, and affirming space for all clients. As a proud ally of the LGBTQ+ community, I am passionate about making individuals feel seen, heard, and supported throughout their therapeutic journey. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each client. My clinical experience spans all age ranges. I specialize in working with trauma, depression, anxiety, and grief, and I believe deeply in the importance of learning to be present in the moment and exploring how to navigate life as it unfolds. My goal is to empower clients with tools, insight, and self-compassion as they grow and heal. You know yourself more than anyone! I’m here to help you navigate layers of emotional needs, learn how to set healthy boundaries, and provide a space where you feel safe to be yourself. I would love to be a part of your journey.
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Monica Tsai

LMHC, 11 years of experience

Open-minded
Warm

Specialties

Depression
Sexual Abuse
Trauma and PTSD
+10
Monica Tsai, LMHC brings more than a decade of experience, a master’s degree in professional counseling from Liberty University, and a grounded, authentic approach to healing. She specializes in trauma and abuse recovery, to include combat trauma, anxiety disorders, major depression and grief. In addition to individual counseling, Monica co-leads a 12-week sexual abuse survivors' group in the Jacksonville, FL area—one of the only programs in the area that keeps participants in a consistent, supportive cohort. This structure fosters trust, safety, and real connection—creating a space where survivors can show up fully and be seen. Monica’s style is warm, gentle, and deeply empowering.
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Shaquita Lee

LCSW, 8 years of experience

Specialties

Anxiety
Depression
Military/Veterans
+4
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of Southern California and have been practicing for 8 years. I help young adults, adolescence, adults, and military's service members struggling with anxiety, depression, and anger management to recognize the signs of each and provide them the best treatment option to help manage anxiety, depression, and anger management.
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Chelsea Stewart

LMHC, 10 years of experience

Warm
Intelligent
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+14
I am a Licensed Mental Health Counselor dedicated to empowering individuals to cultivate healthier relationships—with themselves and with others. My approach focuses on helping clients reframe unhelpful thoughts, navigate life’s stressors, and strengthen their capacity for self-care, self-esteem, and self-love. Through this work, my goal is to help you view your life with greater clarity, purpose, and vibrancy. I hold a Bachelor's degree in Psychology and a Master's degree in Rehabilitation and Mental Health Counseling, both from the University of South Florida. My clinical experience spans a wide range of concerns including addiction, attachment, grief, trauma, depression, anxiety, body image issues, postpartum and infertility challenges, gender identity, behavioral concerns, parenting, financial stress, weight management, and career transitions. I strive to create a safe, affirming space where meaningful growth and healing can take place.
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Darlene Mayers

LMFT, 30 years of experience

Warm
Authentic
Empowering

Specialties

Child or Adolescent
Trauma and PTSD
Women's Issues
+14
Welcome! Life can be challenging, but solutions don't have to be...finding the right support can make all the difference. I'm Darlene Mayers, a Licensed Marriage and Family Therapist in Florida with over 30 years of experience working with individuals, couples, families, children, and adolescents. I specialize in trauma recovery, women’s issues, anxiety, faith-based therapy, couples and family therapy. My approach is client-centered, compassionate, respectful, and interactive. I tailor each treatment plan to meet your unique needs, drawing from a blend of Cognitive Behavioral Therapy, mindfulness-based strategies, narrative therapy, and Biblical principles when desired. Whether you're seeking healing, personal growth, stronger relationships, or guidance through life’s transitions, I’m here to walk alongside you with encouragement, practical tools, and genuine support." Healing is possible, and I would be honored to walk alongside you on your journey."
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Megan Kahn Seely

LCSW, 1 years of experience

New to Grow

Specialties

Perinatal Mental Health
Post Partum
Women's Issues
+2
Hello! My name is Megan and I am a Licensed Clinical Social Worker residing in Northeast Florida. I began my career as a domestic violence and sexual assault children's advocate, clarifying my purpose to serve other womxn. In 2017, I became a certified full spectrum doula. Soon after, I returned to school to earn my Masters in Social Work from University of North Florida, class of 2020. I have been working in the social work field since, but launched my private practice in January 2025 and feel honored to support clients with counseling services.
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Sierra Murray

LCSW, 10 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Crisis Intervention
+5
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicing for 10 years. I have extensive experience supporting adults and young adults navigating life stressors, anxiety, and transitions. Through a warm and collaborative approach, my focus is on building a strong therapeutic relationship rooted in trust, empathy, and authenticity, creating a safe space where clients feel heard, supported, and empowered to make meaningful change.
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Penny Nevins

LMHC, 21 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
My name is Penny Nevins. I am a Licensed Mental Health Provider with over 20 years of experience. I have been blessed to serve individuals ages 4 to 100. I have worked in an array of settings. I would be honored to serve you on your journey to reach your counseling goals. I truly believe that reaching out for support during a difficult time in your journey is the biggest step you take to reclaim your best self.
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Laura Soderholm

LCSW, 16 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+5
For 16 years, I’ve helped individuals rediscover hope, even in seasons of loss or uncertainty. My work is rooted in compassion, authenticity, and practical tools that help you make sense of what you’re feeling and move toward healing. Together, we’ll work to quiet self-criticism, strengthen resilience, and build a life that feels lighter and more aligned with who you are.
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Billie Beech-Mavrantzas

LCSW, 10 years of experience

Intelligent
Direct

Specialties

Bipolar Disorder
Personality Disorders
Self Esteem
+10
My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.
Virtual
Offers in-person in Jacksonville, FL
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Jessica Bailey

LCSW, 12 years of experience

Specialties

Anxiety
Couples Counseling
Depression
+10
Jessica Bailey is a Licensed Clinical Social Worker in the state of Florida who has over 10 years of experience working with individuals, ages 14 years old and older, couples, and families seeking help with depression, anxiety, adjustment issues, family dysfunction and violence, and relationship issues. She completed her Bachelor of Science in Social Work from Eastern Michigan University and received her Masters of Science in Social Work from University of Michigan-Ann Arbor. Outside of work, Jessica likes to watch movies, read, hang out with friends and family, be at the beach or be with her puppy, Stella. Jessica’s specialties:  Depression  Anxiety  Stress management  Adjustment issues  Family dysfunction  Family and partner violence  Relationship issues  Grief and Loss.
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Darlene Franklin

LCSW, 15 years of experience

Specialties

Addiction
Anxiety
LGBTQ
I am a Licensed Clinical Social Worker in the state of Florida practicing since 2008. I received a master degree in Social Work from Florida State University. I look forward to helping clients to feel better and seek relief from their problems or concerns. I have experience in addictions, anxiety, LGBT and geriatrics. I work with adults, but especially seniors, as they meet the challenges of aging.
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Goulnissa Outechova

LMHC, 17 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+8
I am a Licensed Mental Health Counselor practicing in the state of Florida. I have an extensive experience working in mental health field assisting people with anxiety, depression, ADHD, anger management, parenting, life stressors. I utilize CBT, solution focused strategies to help clients identify, understand and modify negative thoughts and patterns of behavior to help responding to life challenges in more productive ways.
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Yolla Baddour

LMHC, 8 years of experience

New to Grow

Specialties

ADHD
Couples Counseling
Trauma and PTSD
+10
I’m Yolla Baddour, LMHC-QS, MFT-QS, NCC — Founder and Lead Clinician at Ethereal Counseling Center. With over a decade of experience, I support individuals, couples, families, and adolescents in navigating life’s challenges with compassion and clarity. My approach blends evidence-based practices like CBT and Solution-Focused Therapy with mindfulness and holistic care, honoring the connection between mind, body, and spirit. Whether you’re seeking relief from anxiety, healing from trauma, or deeper connection in your relationships, I provide a nurturing, culturally affirming space where growth and transformation can take root.
Virtual
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Olivia Raines

LCSW, 5 years of experience

Empowering
Intelligent
Solution oriented

Specialties

Addiction
Anxiety
Trauma and PTSD
+7
Hi, my name is Olivia Raines, and I provide services in North Carolina and Florida. I am a Licensed Clinical Social Worker dedicated to helping individuals heal from painful life experiences, anxiety, depression, and substance use. I am passionate about helping others find healing and providing a safe space to share. I assist individuals in processing their experiences and work alongside them to promote wholeness. I offer a secure, therapeutic environment and employ a strengths-based, motivational approach. My practice focuses on individual therapy, specializing in anxiety, panic disorder, trauma, depression, relationship difficulties, and substance use disorder. I am trained in evidence-based interventions, including Cognitive Processing Therapy (CPT) and Dialectical Behavioral Therapy (DBT), to address trauma symptoms and other mood disorders. I look forward to serving your needs and helping you achieve optimal mental health.
Virtual
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Tiffany Lynch

LCSW, 5 years of experience

Authentic
Warm

Specialties

Depression
Perinatal Mental Health
Trauma and PTSD
+10
I am a dedicated professional who brings a wealth of experience and compassion to my work as a Licensed Clinical Social Worker. My approach, shaped by diverse work experiences, reflects my deep commitment to understanding and supporting individuals and families through trauma-informed care and evidence-based therapy. I believe strongly in the importance of offering support, enhancing motivation, and instilling hope, this approach guides my work and reflect my empathetic nature and my goal of fostering positive change. I am a proud mother of one, which keeps me grounded and continuously reminds me of the importance of family and connection. My approach to social work is rooted in warmth and empathy, with a strong focus on empowering individuals to achieve positive, sustainable outcomes.
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Claudia Chavarro

LMHC, 10 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Family Conflict
Post Partum
+3
Hi, I’m a therapist who brings both clinical expertise and genuine care to help you feel seen, heard, and supported. I hold a B.A. in Psychology from the University of North Florida and a Master’s in Mental Health Counseling from Nova Southeastern University. My passion lies in supporting individuals through life’s toughest seasons, whether it's navigating grief, managing anxiety or depression, adjusting to major life changes, or finding your footing in the postpartum journey. I believe therapy should feel like a conversation with someone who truly gets you. Together, we’ll create a plan that meets you where you are and helps you move forward with confidence. Reach out anytime, I'm here when you're ready.
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Tara Griffith

LCSW, 4 years of experience

Warm
Authentic

Specialties

Foster Care/Adoption
Post Partum
Trauma and PTSD
+2
Hello, my name is Tara Griffith. Welcome! I am a Licensed Clinical Social Worker (LCSW) and therapist in the state of Florida. I am a firm believer that you are who you are because of where you have come from. I enjoy working with others who due to adverse childhood experiences and certain traumas throughout life, are ready to work through these experiences. We become the best versions of ourselves by working through our struggles in order to then face everyday challenges as they come up.
Virtual
Offers in-person in Jacksonville, FL
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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.