Deedra Woods
About
My name is Deedra Woods, LCSW. I have been doing therapy for 6 years. I enjoy working with all ages. I have experience working with ADHD, relationship issues, grief, depression, anxiety, etc. I look forward to getting to know each of you and seeing how I can help. Thank you for taking the first step in hour journey to mental freedom.
I have experience working with ADHD, relationship issues, grief, depression, anxiety, etc.
Signing up for therapy shows your level of Dedication.
First session
Introduction Explanation of role Establishing rapport Schedule Discussion of what brought client to therapy
Strengths
Empathy Practical tools and homework assignments Psychosducaion Reflective listening Collaboration
Ideal clients
Depression Anxiety Self esteem/ assertiveness Adjustment Anger Coping skills Attachment Trauma Understanding triggers
Treatment methods
Cognitive Behavioral (CBT)
I have been using CBT for the last six years. Showing clients how their thoughts, feelings, and behaviors affect the thought process is one of my favorite forms of treatment.
Location
Virtual sessions