My name is Deedra Woods, LCSW. I have been doing therapy for 6 years. I enjoy working with all ages. I have experience working with ADHD, relationship issues, grief, depression, anxiety, etc. I look forward to getting to know each of you and seeing how I can help. Thank you for taking the first step in hour journey to mental freedom. Signing up for therapy shows your level of Dedication.
In our first session together, here's what you can expect
Introduction Explanation of role Establishing rapport Schedule Discussion of what brought client to therapy
The biggest strengths that I bring into our sessions
Empathy Practical tools and homework assignments Psychosducaion Reflective listening Collaboration
The clients I'm best positioned to serve
Depression Anxiety Self esteem/ assertiveness Adjustment Anger Coping skills Attachment Trauma Understanding triggers
Cognitive Behavioral (CBT)
I have been using CBT for the last six years. Showing clients how their thoughts, feelings, and behaviors affect the thought process is one of my favorite forms of treatment.
2 ratings with written reviews
May 6, 2025
Deedra is amazing!! She listens to what you have to say and provides thoughtful and HELPFUL feedback. After the first session, I already love her and am looking forward to the next!
February 28, 2025
Phenomenal!!