DBT Therapists in Jacksonville, FL

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 361 DBT-trained therapists in Jacksonville, FL, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

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MiamiOrlandoTampa

Availability updated: 11/22/2025

Hope Harvey

LMHC, 22 years of experience

Open-minded
Holistic
Solution oriented

Specialties

Addiction
Anxiety
LGBTQ
+10
Hello and welcome to your journey to a better you! You have taken the first step, which can be very difficult to do. My name is Hope and I would be honored to work with you in whatever is going on in your life. I have over 20 years of experience working with various disorders and needs. I love helping others and watching the growth you can make. I am a mother, a partner, and a friend. I love animals and have several of my own. I will provide insight to some of my experiences, as relevant, and if I feel it would be of benefit to your growth. I love empowering people to be their best selves and gain awareness of themselves.
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Sonja Oshida

LMHC, 3 years of experience

Warm
Open-minded

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I’m a licensed mental health counselor (License #MH25984) committed to helping individuals navigate life’s challenges with compassion, cultural understanding, and evidence-based care. Originally from South Africa, my path has taken me across continents—from Europe to the U.S., where I served as a medic in the Army. These diverse life experiences inform my work and deepen my dedication to healing. I specialize in treating anxiety, depression, trauma, and relationship issues. My approach is client-centered and collaborative, rooted in the belief that therapy should feel safe, supportive, and tailored to your unique needs. In our work together, I integrate cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and person-centered techniques to help you build insight, develop effective coping skills, and create meaningful change. Seeking support takes courage. Whether you're facing stress, life transitions, or struggles with self-esteem, I’m here to walk alongside you on your journey toward growth and healing. Let’s begin—reach out when you’re ready.
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Rebecca Green

LCSW, 5 years of experience

New to Grow

Specialties

Coping Skills
Mood Disorders
Personality Disorders
+9
I am a dedicated and empathetic therapist who works with individuals and couples to support emotional growth and healthy relationships. I use evidence-based approaches, including Dialectical Behavior Therapy and the Gottman Method, and tailor my interventions to each client’s unique needs. My goal is to provide a safe, nonjudgmental space where clients feel truly understood and empowered to create meaningful change.
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Rico Bodin

LMHC, 10 years of experience

Frequently rebooked

Empowering
Warm

Specialties

Addiction
Anxiety
LGBTQ
+10
Hi! I’m Rico Bodin, a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional. I specialize in helping adults and couples navigate anxiety, trauma, substance use, codependency, and identity-related challenges. Through a supportive, strengths-based approach, I help clients gain insight, build resilience, and reconnect with a sense of purpose and authenticity. Whether you’re working through a difficult past or looking to create a more balanced present, I’m here to help you move forward with clarity and confidence.
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Cody Star Mulliner

LCSW, 3 years of experience

Solution oriented
Warm

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+9
I have been working in the mental health field since 2018, in settings from inpatient psychiatric units, inpatient and outpatient settings for substance use, and holistic private practice. I hold additional certifications in trauma therapy modalities and am a Registered Yoga Teacher. I am passionate about working with individuals to heal and live a life that feels meaningful to them.
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Molly Sanders

LMHC, 6 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+10
I am a Licensed Mental Health Counselor in Florida with 6 years of professional work experience. I have experience in helping clients navigate stress and anxiety, relationship issues, parenting issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs as well as utilize our time wisely. It takes an immense amount of courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey together.
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Haley Morris

LMHC, 10 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+5
Hi! My name is Haley. I am a licensed Mental Health, Marriage and Family Therapist. I hope to provide a safe, comfortable space where we can build trust and rapport. I believe in a client-centered approach to therapy, taking each client and each session individually. I have an eclectic approach to therapy which allows me to tailor your treatment to your specific needs.
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Ashley Martin

LCSW, 7 years of experience

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+5
Hello everyone! My name is Ashley Martin and I am Licensed Clinical Social Worker, cat mom and a lover of art and music! I have over seven years of experience working with adolescents and adults. I specialize in anxiety, depression, grief, trauma, and LGBTQIA+ care. Clinically, I utilize person-centered techniques, psychoeducation, solution focused therapy, CBT and DBT techniques to engage clients! I am committed to providing a safe, nonjudgmental space for growth and healing. My style of therapy is collaborative, compassionate and to develop practical tools to navigate life.
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Elsa Juall

LCSW, 4 years of experience

New to Grow

Specialties

ADHD
Chronic Illness
LGBTQ
+9
My name is Elsa Juall and I am a Licensed Clinical Social Worker (LCSW) with the state of Florida. I have years of experience and a passion for collaborating with neurodivergent populations, LGBTQIA+ folks, and individuals experiencing chronic pain. I specialize in supporting adolescents and adults with LGBTQIA+ identities, chronic illness and pain, ADHD, anxiety, depression, as well as folks going through major life transitions. I completed my Master's degree in Social Work at the University of North Florida and I maintain a certification in Animal-Assisted Therapies in Counseling (AAT-C). I utilize collaborative, Strengths-Based (SBT), Dialectical Behavioral (DBT), Cognitive Behavioral (CBT), and Solutions-Focused (SFT) approaches to therapy. I also integrate expressive arts and Motivational Interviewing (MI) techniques into the clinical setting. While we all endure challenges in life, I feel confident in my ability to support you in optimizing your resiliency. By exploring and building upon personal strengths and the authentic self, I am committed to helping you meet your goals in order to live the fulfilling life that you deserve.
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Patricia Dye

LMHC, 2 years of experience

Specialties

Anxiety
Child or Adolescent
Depression
+7
My name is Patricia and I am a Licensed Mental Health Counselor dedicated to creating a nonjudgmental, safe, and affirming space for all clients. As a proud ally of the LGBTQ+ community, I am passionate about making individuals feel seen, heard, and supported throughout their therapeutic journey. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each client. My clinical experience spans all age ranges. I specialize in working with trauma, depression, anxiety, and grief, and I believe deeply in the importance of learning to be present in the moment and exploring how to navigate life as it unfolds. My goal is to empower clients with tools, insight, and self-compassion as they grow and heal. You know yourself more than anyone! I’m here to help you navigate layers of emotional needs, learn how to set healthy boundaries, and provide a space where you feel safe to be yourself. I would love to be a part of your journey.
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Billie Beech-Mavrantzas

LCSW, 10 years of experience

Intelligent
Direct

Specialties

Bipolar Disorder
Personality Disorders
Self Esteem
+10
My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.
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Olivia Raines

LCSW, 5 years of experience

Empowering
Intelligent
Solution oriented

Specialties

Addiction
Anxiety
Trauma and PTSD
+7
Hi, my name is Olivia Raines, and I provide services in North Carolina and Florida. I am a Licensed Clinical Social Worker dedicated to helping individuals heal from painful life experiences, anxiety, depression, and substance use. I am passionate about helping others find healing and providing a safe space to share. I assist individuals in processing their experiences and work alongside them to promote wholeness. I offer a secure, therapeutic environment and employ a strengths-based, motivational approach. My practice focuses on individual therapy, specializing in anxiety, panic disorder, trauma, depression, relationship difficulties, and substance use disorder. I am trained in evidence-based interventions, including Cognitive Processing Therapy (CPT) and Dialectical Behavioral Therapy (DBT), to address trauma symptoms and other mood disorders. I look forward to serving your needs and helping you achieve optimal mental health.
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Tiffany Lynch

LCSW, 5 years of experience

Authentic
Warm

Specialties

Depression
Perinatal Mental Health
Trauma and PTSD
+10
I am a dedicated professional who brings a wealth of experience and compassion to my work as a Licensed Clinical Social Worker. My approach, shaped by diverse work experiences, reflects my deep commitment to understanding and supporting individuals and families through trauma-informed care and evidence-based therapy. I believe strongly in the importance of offering support, enhancing motivation, and instilling hope, this approach guides my work and reflect my empathetic nature and my goal of fostering positive change. I am a proud mother of one, which keeps me grounded and continuously reminds me of the importance of family and connection. My approach to social work is rooted in warmth and empathy, with a strong focus on empowering individuals to achieve positive, sustainable outcomes.
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Kaitlyn Pettyjohn

LCSW, 6 years of experience

Warm
Authentic

Specialties

Addiction
Anxiety
Coping Skills
+5
I'm a Licensed Clinical Social Worker with a strong focus on helping both men and women navigate the everyday challenges of anxiety, trauma, and emotional overwhelm. I’ve worked in both inpatient and outpatient settings with individuals facing substance use, depression, and high-stress roles—including veterans and first responders. My approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients build on their strengths, develop effective coping strategies, and create meaningful, lasting change.
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Ozanne Knoop

LCSW, 4 years of experience

Intelligent
Warm
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+5
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled from so many directions from life demanding schedules. Some of you would like to go back to the peace of mind you once had and even make it better, and some of you would like to begin having peace and a sense of comfort you have never experienced before. Help is on the way!! Whether you are struggling with personal, work, and health issues, I can support you through those difficult times and get you back to the balance you so much desired by utilizing any one of the approaches to psychotherapy that fits your needs the best. I know seeking mental health help is not easy, but you are not alone. This is the best decision you could have made four yourself; and your first step on your way to overcoming the issues in your life that are weighing you down. You will be provided a safe environment where you can share your thoughts and struggles. You deserve to feel peaceful, whole, and enjoy life stability. Let's do this together!
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Semir Karic

LCSW, 3 years of experience

Solution oriented
Challenging
Empowering

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+13
Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues within your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 4-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues. I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported. Seeking help can be a scary first step but it is the first step to positive change. If you feel ready to make that first step, let's get started!
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Terell Jones

LCSW, 5 years of experience

Specialties

Anxiety
Depression
Life Transitions
+7
I am a Licensed Clinical Social Work in the state of Florida who helps individuals, families, and communities cope with life's obstacles and relational conflicts to work towards thriving instead of surviving. My intent is to create a space that allows for the client to be their true self. The environment is one of mutual respects that promote respect and honest communication. The client is helped in understanding they have everything within to achieve in growing and to accomplish the goals established during treatment.My goal-setting approach is highly collaborative, individualized, and goal-oriented. I first try to learn about the you and how you developed your viewpoints. I then help you as the expert of YOUR life to create therapeutic goals. Ultimately, you will determine what success looks like in their life with me along the journey to support you navigate your journey.
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Cassandra Palmer

LCSW, 15 years of experience

New to Grow

Specialties

Personality Disorders
Serious Mental Illness
Trauma and PTSD
+10
I am a compassionate, client-centered therapist dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-understanding. I draw from evidence-based approaches—including CBT, ACT, DBT, EMDR, and CAMS—to tailor treatment to each person’s unique needs. My style is warm, collaborative, and practical, focusing on building insight, strengthening coping skills, and supporting meaningful change. I work with clients to create a safe, nonjudgmental space where they can explore their experiences, heal from past wounds, and move toward a more grounded and fulfilling life.
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Jessica Miller

LCSW, 22 years of experience

Open-minded
Authentic

Specialties

LGBTQ
Personality Disorders
Trauma and PTSD
+8
I believe that effective therapy is built on insight, action, and compassion. I enjoy working with individuals who want better for themselves and are ready to move forward, even if they’re still figuring out where to begin. In therapy, I focus on building connection and trust, creating a space where you can feel safe to explore what’s really going on without judgment. Together, we’ll look at patterns that keep you feeling stuck and find supportive, practical ways to start shifting them right away—so you can feel more grounded, authentic, and empowered in your life.
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Jeanette Geraci

LCSW, 5 years of experience

Frequently rebooked

Solution oriented
Warm

Specialties

Addiction
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker in the state of Florida (but in my past life, I was a writer and a yoga teacher!). I graduated with my MSW from Florida Atlantic University in 2023. Prior to entering private practice, I interned and worked in the substance use treatment industry for five years. While I’ve worked with a diverse range of individuals, couples, and families over the course of my career thus far, I spent my first three years in the industry working at a substance use treatment facility that serves the LGBTQIA+ population: a beautiful and eye-opening experience. Outside of private practice work, I currently facilitate groups at a mental health facility several times/week.
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Melissa Collins

LCSW, 5 years of experience

New to Grow

Specialties

Military/Veterans
Mood Disorders
Trauma and PTSD
+10
Melissa is a Licensed Clinical Social Worker who is committed to holistic therapy, tailoring every treatment to the individual. She is trained in Trauma-Informed CBT, Mindfulness, Solution-Focused Therapy, Motivational Interviewing and Psychoeducation, to empower each client to remove their barriers to healing. As an Air Force Veteran, she is passionate about the unique situations our veterans and their families face. She is committed to creating a safe space, using unconditional positive regard, person-centered, activity- and narrative-based approaches to build therapeutic rapport with her clients. Ensuring everyone feels safe and comfortable in a space without fear of judgement is foundational for any change in a person’s life to occur. Just being comfortable in a space with someone and being able to unload your burdens is therapeutic in and of itself. Melissa prefers an eclectic style, pulling from many different modalities to find a technique or coping skill that will help you the most. She specializes helping children, teens and adults with Depression, Anxiety, PTSD, child & adult ADHD, Autism, Bipolar Disorder, Reactive Attachment Disorder, Disruptive Mood Dysregulation Disorder and Anger Management. She is committed to help you find your inner strengths to grow your mindset towards change and healing.
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Tiffany Fisher

LCSW, 3 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Peer Relationships
+10
My name is Tiffany Fisher and I am a Licensed Clinical Social Worker (LCSW). My goal is to create a space where you feel supported, understood, and empowered to make meaningful change—helping you move toward greater self-awareness, emotional balance, and a stronger sense of self. I draw from DBT, CBT, and psychodynamic therapy, along with a humanistic perspective, to meet each client where they are. Together, we’ll explore underlying patterns, build practical coping skills, and develop a deeper understanding of your emotions and experiences.
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Kyle Dinschel

LCSW, 4 years of experience

New to Grow

Specialties

Anxiety
Depression
Personality Disorders
+10
Life is complicated enough—and it doesn’t come with a manual. But therapy can be a space where we begin drafting one, together. My goal is to help you live more authentically, compassionately, and in better company with yourself, one step at a time. My approach is rooted in empathy, curiosity, and collaboration. I draw from a range of evidence-based modalities including CBT, DBT, ACT, and existential therapy to meet you where you are. I’m a trauma-informed, LGBTQ+ affirming, client-centered therapist who takes a holistic view of healing. I graduated with a Master's degree in Social Work from Florida Atlantic University in 2021, I obtained my post-graduate license to practice social work in 2024. I have experience supporting individuals navigating depression, anxiety, bipolar disorder, PTSD, schizophrenia spectrum disorders, and personality disorders. Together, we’ll build a strong therapeutic alliance, identify unhelpful thought patterns and core beliefs, and work toward sustainable, meaningful change. I believe healing is deeply personal, and no two journeys look the same. As Carl Sagan once said: "I don't know where I'm going, but I'm on my way."
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Dr. Dasmain Joseph

LMHC, 21 years of experience

New to Grow

Specialties

Depression
Family Therapy
Mood Disorders
+10
My name is Dr. Joseph, and I am a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor. I have a doctoral degree in Counselor Education and Supervision. I have been in the field for 21yrs. I love the opportunity to help clients navigate life's challenges. My priority and passion is to do what is best for the client as much as this is possible. My goal is to help clients to live their lives to their full potential. I find this to be very gratifying
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Angelica M Hernandez

LMHC, 4 years of experience

Warm
Authentic

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
+4
I am a Licensed Mental Health Counselor with experience working with children, teens, young adults, and adults. I specialize in treating anxiety, depression, life transitions, developmental trauma, and more. My approach is holistic and integrative, drawing from various modalities to support each individual’s healing journey. I am trained in Polyvagal Theory, Guided Drawing, CBT, DBT, and I am EMDR-informed. I strive to create a safe and supportive space where clients can process their experiences, build resilience, and improve their emotional well-being and interpersonal relationships.
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Jeremiah Wirth

LCSW, 10 years of experience

Humorous
Solution oriented
Holistic

Specialties

Anxiety
Depression
Peer Relationships
+10
I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often be an overwhelming task, but you're on the right path! I have had the privilege of accompanying people on their path towards "something better" for roughly ten years, of which the last four have been spent as an independently practicing Licensed Clinical Social Worker. I am relaxed, direct, and I strive to make every moment within our work together as productive as possible. I'm accessible and easygoing. I also happen to think that I'm pretty funny, so at least I have that going for me!
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Megan Karn

LCSW, 5 years of experience

Warm
Authentic

Specialties

ADHD
Depression
Trauma and PTSD
+10
Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) providing therapy to help children (ages 10+) and adults navigate life’s challenges with compassion, empathy, and practical tools for growth and healing. I believe that therapy is a collaborative process where clients thrive when they feel truly seen, supported, and accepted. My goal is to provide a safe, nonjudgmental space where you can explore your story, gain new insights, and develop skills to move forward with resilience and balance. Outside of my work as a therapist, I’m an animal lover, avid reader, wife, mom, and passionate Florida gardener with a love for native plants and sustainable gardening. I believe that nurturing both our inner and outer environments helps create a sense of harmony and connection.
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Anjalie Sukhwa

LMHC, 3 years of experience

Warm
Solution oriented

Specialties

Chronic Illness
Eating Disorders
Health/Medical Issues
+10
I'm a Licensed Mental Health Counselor, University professor, and PhD candidate with a passion for helping individuals navigate life’s challenges and heal from emotional wounds. I provide a safe, supportive space where clients can explore their experiences, build insight, and develop practical tools for growth. Using evidence-based approaches like CBT, DBT, and trauma-informed care, I tailor therapy to meet each client’s unique needs and cultural background.
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Tiffany Arnold

LCSW, 8 years of experience

Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Trauma and PTSD
+7
Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general and want to make changes? I am a licensed clinical social worker, and I help clients work toward overcoming battles of Anxiety, Depression, and related mental health disorders by using evidence-based techniques as management skills that address your specific struggles. Help Me, Help You... That's what I like to say because this is your life, and your goals!
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Alona Crigger

LMHC, 5 years of experience

New to Grow

Specialties

Anxiety
LGBTQ
Self Esteem
+10
I am an LGBTQIA+ affirming therapist who believes that healing begins with authenticity and self-acceptance. My work centers on creating a safe, inclusive space where clients feel seen, valued, and empowered to explore all parts of their identity. I use Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts, emotions, and behaviors intersect, and to reframe patterns that may no longer serve them. I also draw on distress tolerance and emotional regulation techniques to support clients in managing difficult emotions with compassion and resilience. At the heart of my practice is the belief that each person has the capacity for growth and change. I strive to meet clients where they are, honoring their lived experiences while guiding them toward greater confidence, balance, and authenticity. My goal is to help individuals not just cope, but truly thrive — living unapologetically as themselves.
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Maria J. Milana

LMHC, 5 years of experience

Warm
Challenging
Humorous

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their mental health journey toward personal growth through matters of anxiety, depression, life transitions, relationship challenges, grief and loss, and other diverse mental health difficulties. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental atmosphere to help my clients achieve positive mental health outcomes.
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Kamla Johnson

LCSW, 15 years of experience

Frequently rebooked

Specialties

Addiction
Bipolar Disorder
Coping Skills
+10
Hi. My name is Kamla Johnson. I am a Licensed Clinical Social Worker. I obtained a Master of Social Work Degree from Florida Atlantic University as well as a Master of Health Administration Degree also from Florida Atlantic University. I have 15 years experience in client care starting as a nursing assistant. I hold Master Certified Addictions Professional Credential, Certified Case Manager Supervisor Credential, Approved mental health and substance abuse trainer by the Florida Certification Board, and Certified Telehealth Practitioner. My therapy style is that I serve clients from a client- centered and holistic perspective. I have worked in child welfare, substance use, and mental health. I have worked with those affected by trauma. I serve children, adults, adolescents, geriatric, LGBTQIA+ and know clients are master of their life. My approach is to listen to client’s story, be clients centered, listen to their story, ask about their support system, and be present in each session. Person served are the expert in your life. My role is to journey alongside you to help you to live your best, purposeful, most fulfilled life to feel empowered to continue to journey along. I encourage patients to feel motivated for the next steps in the process. I utilized the client’s/ family’s strengths and encourage them to realize that they can make changes within their lives. I’m empathetic, compassionate, a good listener, flexible, dedicated, hardworking and adaptable. I work well independently. Modalities are based on the client situation and how I can best help client. I utilize various evidenced based treatment modalities. I don’t have all the answers, and I am here to support you and journey with you.
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Connie Francis

LMHC, 10 years of experience

Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Life Transitions
+4
Hi! I'm a Licensed Mental Health Counselor based in Florida, with a Master's degree from Palm Beach Atlantic University and 10 years of experience. I help high performing professional adults, age 25 and older, navigate high functioning anxiety, depression, adult ADHD, emotional eating, career challenges, burnout from career, caregiving and life, relationship issues like communication issues, conflict resolution, life transitions, and burnout, focusing on building understanding, connection, and intimacy. I also assist with betrayal trauma, breakup recovery, and attachment patterns.
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Nazma Niles

LCSW, 4 years of experience

Warm
Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Depression
+8
If you’ve been feeling overwhelmed, anxious, stuck, or disconnected from yourself or others, you’re not alone. Many of my clients come to me during times of transition, stress, or uncertainty, unsure of how to move forward but knowing something needs to change. I work with teens and adults who are navigating challenges like anxiety, depression, ADHD, relationship stress, and major life changes. Some clients are looking for relief from the daily weight of worry or sadness; others are trying to make sense of who they are and how to live more fully.
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Kelley Flynn

LMHC, 4 years of experience

Authentic
Solution oriented

Specialties

Anxiety
Autism
Coping Skills
+2
Do you often feel overwhelmed by your surroundings or uncertain about where you truly belong? Do crowded places leave you overstimulated and drained? Perhaps you avoid social situations, struggle to focus, or experience constant mental fog. You might be questioning if you have ADHD or autism, or you might already know and you are seeking someone who understands your experiences. Anxiety might increase with routine changes, leaving you feeling stuck and unable to complete tasks despite your efforts. You may catch yourself wishing to escape or needing someone to truly listen. If you relate to any of this, remember you’re not alone, and you don’t have to face it by yourself.
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Kayla Fauerbach

LMHC, 3 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+3
My approach is collaborative and compassionate. I'm all about meeting someone where they are and sharing the tools I've gained while specializing in anxiety and trauma. I will help you find peace in your mind and body, learn to regulate your nervous system, and discover the person you are beyond what you have been through. If you're ready, I would love to hear about your unique story, your values, and what matters most to you. I have been where you are, and I am passionate about giving back the peace and healing I have learned through therapy.
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Melanie Deckman

LCSW, 7 years of experience

Solution oriented
Open-minded
Direct

Specialties

Anxiety
Depression
Mood Disorders
+6
I am a Licensed Clinical Social Worker/LCSW. I received my Masters in Social Work/M.S.W. from Barry University in 1993. I am intensely trained in Dialectical Behavioral Therapy/DBT. I love spending time with my family and friends. I received a Bachelor in Science/B.S. from The University of Florida in 1988. I enjoyed my major in Psychology. At this point I knew I wanted to pursue a career as a Clinical provider. My friends always encouraged me to live my dream. Fast forward to the present time and here I am living my dream as a therapist. My experience as a therapist has been rewarding as well as providing me with life lessons and self-growth. My mental health has always been a priority. I practice habits on a daily basis that I share and assist my clients with.
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Aly Sobo

LMHC, 5 years of experience

Specialties

Anxiety
Coping Skills
Depression
+7
Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples as they navigate some of life's greatest challenges. Some of these challenges have included anxiety, depression, PTSD, ADHD, trauma and panic disorder. Together we have been able to work toward a place of healing and growth. I have worked with a variety of clients over the last 9 years. I received my master's in counseling in 2015 and worked with adolescents for 7 years.
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Lisandra Mendoza

LP, 10 years of experience

Empowering
Warm
Intelligent

Specialties

ADHD
Autism
Women's Issues
+10
I’m a clinical psychologist offering online mental health services to women in Florida. I specialize in Health Psychology, Neurodivergent-Affirming Therapy, Neuropsychological and Psychological Evaluations, and Therapy for Women (individual and group therapy). As a person-centered integrative clinician, I aim to provide a culturally sensitive and holistic experience where women can achieve self-actualization. As a health psychologist, I promote whole-person wellness for women’s successful living.
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Jessica Vermaak

LMHC, 11 years of experience

Authentic
Solution oriented
Warm

Specialties

Addiction
Mood Disorders
Women's Issues
+9
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling as well as a Licensed Professional Clinical Counselor through the Ohio Counselor, Social Worker, and MFT Board. My approach to therapy begins with client-centered care. I utilize various therapeutic frameworks to ensure that our sessions are collaborative.
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Stacey Salce

LMHC, 5 years of experience

Warm

Specialties

Addiction
Anxiety
Grief
+8
Anxiety spiraling? Stuck in survival mode? You’re not broken—just burnt out. I’m Stacey, a licensed therapist who helps adults break free from substance use, anxiety, and emotional overload. Using proven tools like CBT, DBT, and solution-focused therapy, we’ll build real-life coping skills that actually work. No judgment, just support. Let’s take the first step toward feeling grounded, clear, and in control again.
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Diana Bastidas Vallejo

LCSW, 7 years of experience

Frequently rebooked

Warm
Authentic
Direct

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State University. As a licensed clinical social worker, I have extensive experience working with anxiety, trauma, and relational issues. I have much experience working with several other concerns such as, OCD, Eating disorders and disordered eating patterns, and Depression.
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Lilliam Pastora

LMHC, 5 years of experience

Intelligent
Open-minded
Empowering

Specialties

Eating Disorders
Men's Issues
Trauma and PTSD
+7
Hello, I'm Lilliam Pastora, a licensed mental health counselor with 6 years of experience. I've worked extensively with individuals facing various mental disorders, equipping me with the expertise to facilitate positive change. I aim to help clients embrace their humanity, navigate challenges, and achieve personal growth. I specialize in depression, anxiety, trauma, eating disorders, and male psychology, guiding individuals toward self-healing and reaching their full potential.
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Kristen Bensley

LCSW, 3 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
As a mental health professional, I believe that prioritizing emotional well-being is essential to living a fulfilling and balanced life. Seeking help takes courage, and I commend you for taking that step toward healing and growth. My work focuses on supporting adults and couples as they navigate challenges such as addiction, anxiety, depression, grief, and major life transitions. Everyone’s story is unique, and I believe therapy should reflect that. My goal is to create a safe, supportive space where you feel comfortable exploring your experiences, building self-awareness, and developing lasting change. I approach therapy collaboratively—working alongside you to identify goals and find strategies that fit your life. Each session is tailored to your unique needs and goals. We focus on helping you gain self-awareness, strengthen relationships, and navigate life’s challenges with confidence and calm. Therapy is more than symptom management—it’s about creating meaningful change, rediscovering your strengths, and building the life you want to live.
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Chad Thompson

LCSW, 11 years of experience

Intelligent
Warm
Authentic

Specialties

Anxiety
Depression
Spirituality
+8
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 10 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am also licensed in Utah and work with both insurance and cash-pay clients located in the state.
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Alexis Abrams

LMHC, 14 years of experience

Authentic

Specialties

Addiction
Anxiety
Coping Skills
+8
Hello Courageous Individuals, I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I normalize mental health issues with compassion, education and clinical strategies that help build acceptance, self-love and connection.
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Offers in-person in Boynton Beach, FL - Accepting clients in FL
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Chanté Gordon

LMHC, 4 years of experience

New to Grow

Specialties

Addiction
Couples Counseling
Mood Disorders
I’m a Licensed Mental Health Counselor passionate about helping individuals and couples heal, grow, and reconnect with their purpose. I work with clients navigating anxiety, trauma, addiction, relationship challenges, and major life transitions. My approach blends evidence-based methods with compassion and authenticity, creating a space where you feel safe, seen, and supported. Frank Lloyd Wright once said, "I know the price of success: dedication, hard work, and an unremitting devotion to the things you want to see happen." That belief grounds my work. I bring a set of clinical skills and life experience to our sessions, offering you the tools, insight, and support to grow. Draw from my knowledge, and let’s move forward, together.
Virtual
Offers in-person in West Palm Beach, FL - Accepting clients in FL
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Lindy Alexander-Brown

LCSW, 13 years of experience

Solution oriented
Open-minded

Specialties

Addiction
Crisis Intervention
Eating Disorders
+6
I’m a Licensed Clinical Social Worker with experience supporting individuals through trauma, addiction, eating disorders, and life transitions. I take a compassionate, collaborative approach, using evidence-based therapies to help clients feel heard, understood, and empowered to create meaningful change. I have been fortunate to serve in many different roles—ranging from direct clinical care to program leadership—across mental health, substance use, and eating disorder treatment settings. These experiences have deepened my understanding of not only the challenges individuals face, but also the systems of care that can support recovery. Whether I’m providing individual therapy or guiding a team of professionals, I am committed to helping each person move toward balance, growth, and a life that feels fulfilling. Outside of work, I enjoy playing video games and spending quality time outdoors with my family.
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Glen Cognac

LCSW, 14 years of experience

Open-minded
Empowering

Specialties

Addiction
Self Esteem
Trauma and PTSD
+10
Hi, I’m Glen Cognac, a Licensed Clinical Social Worker in Florida. I specialize in helping adults who are struggling with addiction, trauma, anxiety, depression, and major life transitions. For years I’ve worked across different levels of care, from PHP and IOP to outpatient treatment, which has given me a unique perspective on what clients truly need at different stages of recovery and healing. My approach is neuroscience-informed and evidence-based. I draw from EMDR, CBT, DBT, and Motivational Interviewing to help clients not only understand what is happening in their lives, but also why. By looking at how the brain and body respond to stress, trauma, and cravings, I help people build practical tools that make lasting change possible. I believe therapy should feel like a safe, nonjudgmental space where you don’t just talk about your struggles, but also discover strengths you may not have realized you had. Many of my clients come to me feeling stuck, ashamed, or afraid of repeating old patterns; and together we create a new way forward. If you’re looking for a therapist who will listen with compassion, offer clarity, and give you tools that actually work in daily life, I’d be honored to support you.
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Lucner Metellus

LMHC, 12 years of experience

New to Grow

Specialties

Bipolar Disorder
Depression
Trauma and PTSD
+10
Throughout my practice, I have served school children with ADHD, oppositional defiant, mood disorders, and conduct disorder. I have implemented "an integrated parenting class to teach and equip parents with most appropriate parenting techniques in the community. I worked with domestic violence victims or abusers (batterers interventions). Have been assist couples and families in establish better relationship among family members. I have provided forensic counseling in judicial settings in client sex offenders and trauma related, Post Traumatic Therapy, crisis interventions, suicide preventions, and mood regulation skills.
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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.