DBT Therapists in Jacksonville, FL

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 352 DBT-trained therapists in Jacksonville, FL, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Find therapists near you in

MiamiOrlandoTampa

Availability updated: 10/10/2025

Rated 5.0 stars out of 5, 1 ratings

Amanda Seiler-Adams

LCSW, 6 years of experience

Warm
Intelligent
Authentic

Specialties

ADHD
Depression
Eating Disorders
+5
I am a compassionate clinician and believe in meeting my clients where they are. I received my master’s in clinical social work from the University of Central Florida. I'm a Licensed Clinical Social Worker and Certified Eating Disorder Specialist (CEDS). I am licensed to practice and offers services in Florida, South Carolina, Kansas and Colorado. I am a Certified Intuitive Eating Counselor®, a Health At Every Size® (HAES) Provider, and is also trained in EMDR (Eye Movement Desensitization and Reprocessing). I provide a holistic approach within a non-judgmental environment, helping you set realistic goals and utilize coping skills. I also have extensively studied eating disorders and eating disorder treatment modalities, as well as years of experience working with a wide range of clients and populations, helping those with chronic illness, depression, anxiety, trauma, loss, and disordered eating.
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Sonja Oshida

LMHC, 3 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I’m a licensed mental health counselor (License #MH25984) committed to helping individuals navigate life’s challenges with compassion, cultural understanding, and evidence-based care. Originally from South Africa, my path has taken me across continents—from Europe to the U.S., where I served as a medic in the Army. These diverse life experiences inform my work and deepen my dedication to healing. I specialize in treating anxiety, depression, trauma, and relationship issues. My approach is client-centered and collaborative, rooted in the belief that therapy should feel safe, supportive, and tailored to your unique needs. In our work together, I integrate cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and person-centered techniques to help you build insight, develop effective coping skills, and create meaningful change. Seeking support takes courage. Whether you're facing stress, life transitions, or struggles with self-esteem, I’m here to walk alongside you on your journey toward growth and healing. Let’s begin—reach out when you’re ready.
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Offers in-person in Jacksonville, FL
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Rated 5.0 stars out of 5, 60 ratings

Desiree Patrick

LMHC, 9 years of experience

Frequently rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+8
Hi I'm Desiree! I am a licensed mental health counselor in the state of Florida . I'm graduate of University of Central Florida where I earned a Bachelor of Science degree in Psychology. After spending a year in the field, I continued my education at Nova Southeastern University, earning a Master’s of Science Degree in Mental Health Counseling. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event, I am dedicated to providing a confidential and collaborative approach to your treatment.
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Cody Star Mulliner

LCSW, 3 years of experience

New to Grow

Empowering
Open-minded
Solution oriented

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+9
I have been working in the mental health field since 2018, in settings from inpatient psychiatric units, inpatient and outpatient settings for substance use, and holistic private practice. I hold additional certifications in trauma therapy modalities and am a Registered Yoga Teacher. I am passionate about working with individuals to heal and live a life that feels meaningful to them.
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Rated 5.0 stars out of 5, 5 ratings

Rico Bodin

LMHC, 10 years of experience

Frequently rebooked

Warm
Intelligent
Open-minded

Specialties

Addiction
Anxiety
LGBTQ
+10
Hi! I’m Rico Bodin, a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional. I specialize in helping adults and couples navigate anxiety, trauma, substance use, codependency, and identity-related challenges. Through a supportive, strengths-based approach, I help clients gain insight, build resilience, and reconnect with a sense of purpose and authenticity. Whether you’re working through a difficult past or looking to create a more balanced present, I’m here to help you move forward with clarity and confidence.
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Rated 5.0 stars out of 5, 3 ratings

Michael Luz

LCSW, 10 years of experience

Frequently rebooked

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+9
I'm a compassionate and collaborative therapist who believes in creating a safe, nonjudgmental space where clients can be fully seen and heard. I bring a person-centered, trauma-informed approach to my work and draw from evidence-based modalities like CBT, DBT, and CPT to support meaningful growth and healing. Whether you're navigating life transitions, emotional struggles, or past trauma, I’m here to walk alongside you with empathy, honesty, and respect.
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Dr. Roberts

LMHC, 4 years of experience

New to Grow

Specialties

Anxiety
Depression
Military/Veterans
+10
I’m Rosa Roberts, PsyD, with a background in Human and Organizational Psychology and a Master’s in Clinical Mental Health Counseling. My work is rooted in the belief that every person has the capacity for growth, clarity, and healing when given the right support. I strive to create a warm, collaborative space where clients feel heard, seen, and understood. Drawing from evidence-based practices, I walk alongside people as they navigate life’s challenges, explore transformation, and discover new possibilities for themselves.
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Rated 4.9 stars out of 5, 74 ratings

Anne Morollo

LMHC, 15 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+7
I am a psychotherapist with 14 years in private practice, seeing families, individuals and couples. I have dual master's degrees in both mental health counseling, and marriage and family therapy. Since 2010 I have been providing holistic care from both CBT (cognitive behavioral therapy) and Jungian traditions. Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. The goals include integration, stability, hope and even joy. Holistic does not mean 'alternative', yet I am experienced in adjunct healing modalities like acupuncture, nutrition and yoga. I like to collaborate treatment in a team approach for my clients when able.
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Rated 5.0 stars out of 5, 23 ratings

Jacqueline Baker

LMHC, 24 years of experience

Empowering
Open-minded
Warm

Specialties

Addiction
Bipolar Disorder
Trauma and PTSD
Have you been experiencing feelings of frustration and disappointment, low self-esteem or low self-worth, frustration with poor decision making, an addiction to prescriptions or illegal substances etc? Working with me I can help you become empowered, help you find and set goals, begin to feel worthy and free yourself of any self-made prison.
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Rated 4.4 stars out of 5, 18 ratings

Billie Beech-Mavrantzas

LCSW, 10 years of experience

Authentic
Humorous
Direct

Specialties

Bipolar Disorder
Personality Disorders
Self Esteem
+10
My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.
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Ashley Martin

LCSW, 7 years of experience

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+5
Hello everyone! My name is Ashley Martin and I am Licensed Clinical Social Worker, cat mom and a lover of art and music! I have over seven years of experience working with adolescents and adults. I specialize in anxiety, depression, grief, trauma, and LGBTQIA+ care. Clinically, I utilize person-centered techniques, psychoeducation, solution focused therapy, CBT and DBT techniques to engage clients! I am committed to providing a safe, nonjudgmental space for growth and healing. My style of therapy is collaborative, compassionate and to develop practical tools to navigate life.
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Rated 5.0 stars out of 5, 4 ratings

Jason Puchalsky

LCSW, 12 years of experience

Intelligent
Direct
Open-minded

Specialties

Addiction
Anxiety
Men's Issues
+10
I am a licensed therapist with over 10 years of experience. I received my Masters in Florida and am licensed at the highest level to practice independently. I have worked in a variety of settings including inpatient, outpatient, community mental health, addiction treatment. I use a strengths based approach to help a client move forward with their goals and work through barriers to doing so.
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Rated 5.0 stars out of 5, 2 ratings

Tiffany Lynch

LCSW, 5 years of experience

Authentic
Intelligent
Empowering

Specialties

Depression
Perinatal Mental Health
Trauma and PTSD
+10
I am a dedicated professional who brings a wealth of experience and compassion to my work as a Licensed Clinical Social Worker. My approach, shaped by diverse work experiences, reflects my deep commitment to understanding and supporting individuals and families through trauma-informed care and evidence-based therapy. I believe strongly in the importance of offering support, enhancing motivation, and instilling hope, this approach guides my work and reflect my empathetic nature and my goal of fostering positive change. I am a proud mother of one, which keeps me grounded and continuously reminds me of the importance of family and connection. My approach to social work is rooted in warmth and empathy, with a strong focus on empowering individuals to achieve positive, sustainable outcomes.
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Rated 5.0 stars out of 5, 51 ratings

Natalie Rzeznik

LMHC, 4 years of experience

Frequently rebooked

Warm
Authentic
Intelligent

Specialties

Anxiety
Autism
Trauma and PTSD
+10
I believe people do well if they can. Together, we will identify your strengths and build the skills and internal & external resources necessary to help you overcome your struggles and navigate the complexities of life. Through a variety of therapeutic techniques, including EMDR, IFS, ACT, CBT, and DBT, we will tailor a treatment plan to meet your specific needs & goals.
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Rated 4.3 stars out of 5, 3 ratings

Kaitlyn Pettyjohn

LCSW, 6 years of experience

Warm
Open-minded
Authentic

Specialties

Addiction
Anxiety
Coping Skills
+5
I'm a Licensed Clinical Social Worker with a strong focus on helping both men and women navigate the everyday challenges of anxiety, trauma, and emotional overwhelm. I’ve worked in both inpatient and outpatient settings with individuals facing substance use, depression, and high-stress roles—including veterans and first responders. My approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients build on their strengths, develop effective coping strategies, and create meaningful, lasting change.
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Rated 5.0 stars out of 5, 6 ratings

Terell Jones

LCSW, 5 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Life Transitions
+7
I am a Licensed Clinical Social Work in the state of Florida who helps individuals, families, and communities cope with life's obstacles and relational conflicts to work towards thriving instead of surviving. My intent is to create a space that allows for the client to be their true self. The environment is one of mutual respects that promote respect and honest communication. The client is helped in understanding they have everything within to achieve in growing and to accomplish the goals established during treatment.My goal-setting approach is highly collaborative, individualized, and goal-oriented. I first try to learn about the you and how you developed your viewpoints. I then help you as the expert of YOUR life to create therapeutic goals. Ultimately, you will determine what success looks like in their life with me along the journey to support you navigate your journey.
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Rated 4.8 stars out of 5, 115 ratings

Ozanne Knoop

LCSW, 3 years of experience

Empowering
Warm
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+5
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled from so many directions from life demanding schedules. Some of you would like to go back to the peace of mind you once had and even make it better, and some of you would like to begin having peace and a sense of comfort you have never experienced before. Help is on the way!! Whether you are struggling with personal, work, and health issues, I can support you through those difficult times and get you back to the balance you so much desired by utilizing any one of the approaches to psychotherapy that fits your needs the best. I know seeking mental health help is not easy, but you are not alone. This is the best decision you could have made four yourself; and your first step on your way to overcoming the issues in your life that are weighing you down. You will be provided a safe environment where you can share your thoughts and struggles. You deserve to feel peaceful, whole, and enjoy life stability. Let's do this together!
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Rated 4.9 stars out of 5, 70 ratings

Semir Karic

LCSW, 3 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+13
Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues within your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 4-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues. I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported. Seeking help can be a scary first step but it is the first step to positive change. If you feel ready to make that first step, let's get started!
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Rated 5.0 stars out of 5, 9 ratings

Alissa Vang

LMHC, 9 years of experience

Warm
Intelligent
Authentic

Specialties

Anxiety
Spirituality
Suicidal Ideation
I am a Licensed Mental Health Counselor who is certified in addiction treatment. I have been working in a community mental health center for the past 9.5 years. I have served a variety of populations including those suffering from pervasive mental illness, anxiety, and severe depression. For 3 years I was the therapist for Adult Drug Court in Nassau County, helping those previously incarcerated for drug use charges to overcome addiction and rebuild their lives within the community. I currently serve on the Crisis Response team for my agency which intervenes during mental health crisis and am the Clinical Team Leader for the FACT IL program which helps individuals in crisis achieve stabilization after release from a Crisis Stabilization Unit. I am certified to work with First Responders, I am a Military spouse, and have a background in Christian Formation.
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Rated 5.0 stars out of 5, 2 ratings

Cristina Chinchilla

LCSW, 10 years of experience

Authentic
Solution oriented

Specialties

ADHD
Anxiety
Trauma and PTSD
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with their identity. My goal is to help you navigate life’s challenges and find your purpose. I create a safe, validating space where you can share your most vulnerable thoughts, and together, we will work to break toxic patterns and address generational issues.
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Patricia Dye

LMHC, 2 years of experience

New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
+7
My name is Patricia and I am a Licensed Mental Health Counselor dedicated to creating a nonjudgmental, safe, and affirming space for all clients. As a proud ally of the LGBTQ+ community, I am passionate about making individuals feel seen, heard, and supported throughout their therapeutic journey. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each client. My clinical experience spans all age ranges. I specialize in working with trauma, depression, anxiety, and grief, and I believe deeply in the importance of learning to be present in the moment and exploring how to navigate life as it unfolds. My goal is to empower clients with tools, insight, and self-compassion as they grow and heal. You know yourself more than anyone! I’m here to help you navigate layers of emotional needs, learn how to set healthy boundaries, and provide a space where you feel safe to be yourself. I would love to be a part of your journey.
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Shannon King

LCSW, 25 years of experience

New to Grow

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
A clinical therapist with over 25 years of experience providing cousenling services to a wide variety of individuals in many different settings and capacities, of all ages, couples, families, and groups. I've helped numerous people work through their unique situations and regain health, happiness, and success. I realize, for all of us, there will be challenges and difficult times in our lives; but that we also have a wonderful capacity to regain control, learn new skills/strategies, and work through these challenges in a healthy and prosperous way. We don't have to do this alone. I can help. Some of my training and specialties include, but are not limited to: ART (Accelerated Resolution Therapy), Cognitive Behavioral Therapy, Solution Oriented Therapy, Dialectical Behavioral Therapy, and Parent Management Training. I am particularly suited to assist with Trauma, Mood Disorders, Anxiety Disorders, and Relational Problems.
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Kayla Fauerbach

LMHC, 2 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+3
My approach is collaborative and compassionate. I'm all about meeting someone where they are and sharing the tools I've gained while specializing in anxiety and trauma. I will help you find peace in your mind and body, learn to regulate your nervous system, and discover the person you are beyond what you have been through. If you're ready, I would love to hear about your unique story, your values, and what matters most to you. I have been where you are, and I am passionate about giving back the peace and healing I have learned through therapy.
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Offers in-person in Cutler Bay, FL - Accepting clients in FL
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Rated 5.0 stars out of 5, 1 ratings

Amanda Mohammed

LMHC, 3 years of experience

Specialties

First Responders/Healthcare Workers
Trauma and PTSD
Women's Issues
+10
Hi, I’m Amanda. I’m a compassionate therapist who values creating a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I work with clients to build self-awareness, process difficult emotions, and develop practical skills for coping and growth. My goal is to create a uniquely tailored treatment plan to address your needs and help you feel relief from your triggers.
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Rated 5.0 stars out of 5, 44 ratings

Maria J. Milana

LMHC, 5 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their mental health journey toward personal growth through matters of anxiety, depression, life transitions, relationship challenges, grief and loss, and other diverse mental health difficulties. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental atmosphere to help my clients achieve positive mental health outcomes.
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Aly Sobo

LMHC, 5 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+7
Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples as they navigate some of life's greatest challenges. Some of these challenges have included anxiety, depression, PTSD, ADHD, trauma and panic disorder. Together we have been able to work toward a place of healing and growth. I have worked with a variety of clients over the last 9 years. I received my master's in counseling in 2015 and worked with adolescents for 7 years.
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Nina Batista

LCSW, 6 years of experience

New to Grow

Empowering
Open-minded

Specialties

Addiction
Domestic Violence
Life Transitions
I’m Nina Batista, a licensed clinical social worker who helps individuals navigate relationship struggles, trauma, and life transitions. Many of my clients come to me feeling stuck, anxious, or overwhelmed in their relationships, and my role is to provide a safe, supportive space where you can untangle what’s happening and begin to heal. My style is straightforward and down-to-earth — clients often describe me as the “no-nonsense best friend therapist” who will both support and challenge them. Together, we’ll focus on building clarity, healthier patterns, and a stronger connection to yourself
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Solomon Richberg

LCSW, 11 years of experience

New to Grow

Specialties

Addiction
Anger Management
Anxiety
+7
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is compassionate, collaborative, and tailored to each client’s unique needs and goals. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brainspotting to support healing from trauma, manage anxiety, and build emotional resilience. I’m passionate about creating a safe, supportive space where clients can explore their thoughts and feelings, develop effective coping skills, and move toward a more balanced and fulfilling life. Whether you’re seeking support through a difficult transition or striving for personal growth, I’m here to guide you every step of the way.
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Kajol Ghotra

LMHC, 1 years of experience

New to Grow

Specialties

Eating Disorders
Family Therapy
Obsessive-Compulsive (OCD)
+10
I’m a Licensed Mental Health Counselor (LMHC) specializing in supporting children, teens, young adults, and families navigating eating disorders, anxiety, OCD, ADHD, and related challenges. Using evidence-based approaches such as CBT, DBT, ACT, ERP, and family therapy, I create personalized treatment plans that foster both immediate coping skills and long-term growth. My style is collaborative and compassionate—I strive to meet each client where they are, building trust, resilience, and self-understanding. I believe healing happens not only within the individual but also within the systems of support around them, and I’m committed to guiding clients and families toward lasting, meaningful change.
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Rated 5.0 stars out of 5, 12 ratings

Annaliese Thomas

LCSW, 11 years of experience

Frequently rebooked

Warm
Intelligent
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+12
My name is Annaliese and I am a seasoned clinician with over 11 years of experience helping adults with their mental health goals. I have an extensive history treating individuals with depression, anxiety, trauma histories, mood disorders and other life challenges. I utilize a compassionate and holistic approach with my clients while also challenging them to consider other perspectives. My goal is to help you accomplish your treatment goals in a warm and judgement free environment. I look forward to speaking to you and seeing if we're a good therapeutic match.
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Rated 5.0 stars out of 5, 1 ratings

Lindy Alexander-Brown

LCSW, 13 years of experience

Solution oriented
Open-minded

Specialties

Addiction
Crisis Intervention
Eating Disorders
+6
I’m a Licensed Clinical Social Worker with experience supporting individuals through trauma, addiction, eating disorders, and life transitions. I take a compassionate, collaborative approach, using evidence-based therapies to help clients feel heard, understood, and empowered to create meaningful change. I have been fortunate to serve in many different roles—ranging from direct clinical care to program leadership—across mental health, substance use, and eating disorder treatment settings. These experiences have deepened my understanding of not only the challenges individuals face, but also the systems of care that can support recovery. Whether I’m providing individual therapy or guiding a team of professionals, I am committed to helping each person move toward balance, growth, and a life that feels fulfilling. Outside of work, I enjoy playing video games and spending quality time outdoors with my family.
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Londa Brown

LCSW, 3 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m Londa Brown, LCSW and EMDR-trained therapist at Hope & Relief Counseling. I provide compassionate, evidence-based therapy for adults, teens, and couples experiencing anxiety, depression, trauma, grief, and life transitions. My goal is to create a safe, supportive space where you can heal, build resilience, and rediscover balance and purpose in your life. I believe therapy is a collaborative process rooted in trust and empowerment. Together, we’ll explore the patterns and experiences that shape your story, develop coping tools that truly work for you, and create meaningful change that supports your emotional and mental well-being.
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Offers in-person in Lakeland, FL - Accepting clients in FL
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Rated 5.0 stars out of 5, 5 ratings

Amira Suid

LCSW, 10 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+3
Hi everyone and welcome to my page. I am a Licensed Clinical Social Worker in Florida. I graduated from University of Central Florida with my Masters in Clinical Social Work and have been practicing since 2016. I help individuals manage mood disorders such as depression, anxiety, adjustment issues, and bipolar mood swings. I love working with adults to identify coping skills to manage their emotions and explore other healthy ways to heal.
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Rated 5.0 stars out of 5, 2 ratings

Justine Nyman

LMHC, 10 years of experience

Warm
Intelligent
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+10
Hello, my name is Justine Nyman. I want to thank you for taking the time to seek support. It is not easy to reach out or even realize that counseling/support is needed. So, I welcome you to therapy. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have 10 years' experience and continue to grow in my therapeutic approaches and my knowledge as a therapist. I create an environment where the client feels comfortable and open to emotional vulnerability. In order to express ourselves and be open with our struggles we need to feel comfortable in the therapeutic process. I use acceptance with my clients and don't judge them based on their history or their current choices. I want the client to feel that they can start their journey, set goals, use coping skills, and improve their overall well-being. Counseling is a process and takes time. Some individuals require more time than others and that is okay. I believe in moving with the pace of the client, through setting goals and practicing tools is essential for change. In order to feel change, we need to make changes in our everyday lives. If we don't initiate changes, it becomes a struggle to move forward. "Practice makes permanent" I look forward to working with you on your journey of growth, mastery, and success.
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Rated 5.0 stars out of 5, 91 ratings

Tiffany Arnold

LCSW, 8 years of experience

Authentic
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
+7
Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general and want to make changes? I am a licensed clinical social worker, and I help clients work toward overcoming battles of Anxiety, Depression, and related mental health disorders by using evidence-based techniques as management skills that address your specific struggles. Help Me, Help You... That's what I like to say because this is your life, and your goals!
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Erin Bruner

LCSW, 11 years of experience

New to Grow

Specialties

Anxiety
Post Partum
Trauma and PTSD
+9
Hi, I’m Erin - a therapist who believes in real talk, deep healing, and helping you feel like yourself again (or maybe for the first time ever). I work with women, teens, and moms navigating tough seasons — anxiety, identity shifts, burnout, messy family dynamics, and moments that feel too heavy to carry alone. I’m trained in CBT, DBT, and EMDR, and I love helping clients process past trauma, shift old belief patterns, and break generational cycles that no longer serve them. Whether you’re a teen trying to find your voice, a mom wondering where you went in the chaos, or someone finally ready to do the work — therapy with me is a space to untangle, rebuild, and grow on your terms.
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Offers in-person in Panama City, FL - Accepting clients in FL
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Jay Emile

LMHC, 5 years of experience

New to Grow

Specialties

LGBTQ
Life Transitions
Self-Harming
+10
I am a mental health counselor licensed in Florida with 5 years of work experience. I have experience in helping clients from all walks of life; these include stress, anxiety, anger management, motivation, self esteem, confidence, depression, and coping with life changes. I have served in numerous mental health settings like hospitals, private practice, treatment centers, and community mental health agencies. During these moments, I have worked with numerous populations such as children, adolescents, young adults, older adults, and elders (the elderly). My therapeutic approach will continuously maintain a client-centered approach with subtle confrontational crossroads. This means that during the process we will have to monitor and check for willingness and accountability, due to its importance in the changing process. I believe that the client-counselor relationship works best with mutual respect, clarity, and compassion. Treatment with me will be tailored to meet your unique and specific needs. My existence with you in the therapeutic space is to allow you the space to grow, experience nurturing, and reevaluate your understood identities. In life, taking the first step can be scary and uncomfortable. Let me remind you that seeking a more fulfilling and happier life takes courage, and if you have made it this far...I do believe that you have what it takes to get there. I am here to support you in the process, watch you grow, and stare amazed at the new awakened being that you will become. Be blessed and release the stress!
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Rated 4.6 stars out of 5, 28 ratings

Jacob Kaiser

LCSW, 10 years of experience

Authentic
Humorous
Solution oriented

Specialties

Addiction
Anger Management
Anxiety
+10
I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few. I use a variety of therapeutic techniques to help individuals gain insight, awareness and understanding about themselves. I am a real person who lives, survives and tries to be the best version of myself everyday. Just like you! I will reach out to you where you are at emotionally. I offer a very human experience and a safe place for you to be you. You are the most important part of our work together and you are in charge of the direction we are heading. I will meet you where you are right now emotionally. When under my care, I will dedicated to helping you find a better balance for your personal experience. Call me so we could start your journey together toward the best version of yourself.
Virtual
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Rated 5.0 stars out of 5, 11 ratings

Vanessa JeanJacques

LCSW, 6 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, my name is Vanessa, and I’m a licensed therapist based in Florida. I specialize in supporting individuals through trauma, anxiety, depression, and life transitions. With over six years of experience, I’ve had the privilege of working with a diverse group of clients as they navigate life changes, heal from past experiences, and face mental health challenges. I provide culturally responsive and compassionate care by meeting clients where they are—personally and emotionally. I believe therapy works best when it feels like a partnership, and I value building a strong therapeutic relationship where we collaborate on your goals. My experience includes working with a wide range of concerns such as interpersonal challenges, family dynamics, racial and ethnic identity issues, and adjustment disorders. No matter what brings you to therapy, I strive to create a safe, supportive space where you feel understood, empowered, and equipped to grow.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Michelle Robaina

LMHC, 5 years of experience

Specialties

Coping Skills
Mood Disorders
Serious Mental Illness
+8
As a therapist, I strive to embody the qualities that many people find hard to access. While I prioritize being caring, empathetic, and supportive, I also bring a grounded perspective to our work together. I utilize evidence-based therapies, but I recognize that some of the conventional interventions seen in textbooks may not resonate in today’s rapidly changing world. My focus is on your strengths, allowing me to customize your treatment in a way that makes therapy engaging, challenging, and ultimately effective.Cognitive Behavioral Therapy (CBT) is a structured, time-limited approach that focuses on the relationship between thoughts, feelings, and behaviors. My experience with CBT has been enlightening, both for my personal development and my work with clients.
Virtual
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Dorothy Pehowic

LMHC, 8 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+3
My journey to becoming a mental health counselor is built on a foundation of professional dedication and a deep understanding of human resilience. As a Licensed Mental Health Counselor, my approach is centered on trauma-informed care and psychodynamic principles, but my perspective is uniquely shaped by over two decades of firsthand experience in high-stress, high-stakes environments. Before entering the world of clinical practice, I served our nation in the U.S. Army and later dedicated myself to public service as a law enforcement officer. These experiences instilled in me an unparalleled sense of discipline, a pragmatic approach to problem-solving, and, most importantly, a profound appreciation for the immense psychological burden that accompanies a life of service. My lived experience allows me to connect with clients in a way that academic training alone cannot, fostering a level of trust and authenticity that is critical for true healing. My therapeutic style is collaborative and person-centered. I am committed to helping my clients not just manage their symptoms, but to truly understand their root causes. Using an in-depth psychodynamic approach, we will work together to explore how past experiences and unconscious patterns may be shaping your present thoughts and behaviors. The goal is to gain deep self-awareness, empowering you to break old cycles and build a more resilient and fulfilling future. While my background gives me a unique understanding of veterans, first responders, and their families, my practice is open to anyone navigating life’s most challenging experiences. I believe that every individual has an innate capacity for healing, and my role is to provide the support, insight, and practical tools to help you on your journey. I am here to be a trusted partner in your path toward emotional well-being and personal peace.
Virtual
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Rated 5.0 stars out of 5, 19 ratings

Jenna Bekier

LCSW, 8 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello, my name is Jenna Bekier. I am a Licensed Clinical Social Worker (LCSW) in the states of California and Florida, and have been practicing for 8 years. I received my Bachelors in Psychology from SUNY New Paltz (native New Yorker!) and Masters in Social Work at Florida Atlantic University. My clinical experience includes providing individual, group and family therapy in private practice, CMH, and residential-based treatment for teens with involvement in the foster and juvenile justice system.
Virtual
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Rated 5.0 stars out of 5, 10 ratings

Shara Ligonde

LMHC, 5 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Self Esteem
+10
If you're a millennial or Gen-Z navigating the rollercoaster of life, you're in the right place. Let's be real, this stage of life can feel overwhelming, especially with all the intense emotions, life transitions, and relationship complexities we face. I get it – I've been there too. That's why I've created a space where you can feel safe, understood, and empowered to build the life you truly want. As a relational therapist, I believe that healing happens best when we feel seen, heard, and understood. Together, we will build a safe and comfortable space where you can be yourself, without judgement. We'll dig into what's happened in the past and what's going on now - not just in your head, but also how it shows up in your body and your relationships. We'll explore those intense emotions, family dynamics, and complex feelings that you're struggling to understand and communicate. Processing in therapy isn't only verbal, so I enjoy using activities you're interested in to help you feel grounded. What's important to me is helping you find your way back to yourself and the connections that matter most - with quality time and good company. When I'm not in session, I enjoy working on home projects, staying active, planning for self care and cooking/baking for friends and family. As someone who thrives on quality time, I enjoy hosting dinner parties, curating the perfect menu and music playlist for my guests. I bring that passion for connection, creativity and experience into our sessions to inspire and highlight your strengths.
Virtual
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Rated 4.7 stars out of 5, 55 ratings

Melanie Deckman

LCSW, 7 years of experience

Solution oriented
Warm
Direct

Specialties

Anxiety
Depression
Mood Disorders
+6
I am a Licensed Clinical Social Worker/LCSW. I received my Masters in Social Work/M.S.W. from Barry University in 1993. I am intensely trained in Dialectical Behavioral Therapy/DBT. I love spending time with my family and friends. I received a Bachelor in Science/B.S. from The University of Florida in 1988. I enjoyed my major in Psychology. At this point I knew I wanted to pursue a career as a Clinical provider. My friends always encouraged me to live my dream. Fast forward to the present time and here I am living my dream as a therapist. My experience as a therapist has been rewarding as well as providing me with life lessons and self-growth. My mental health has always been a priority. I practice habits on a daily basis that I share and assist my clients with.
Virtual
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Rated 5.0 stars out of 5, 12 ratings

Shannon Kirk

LMHC, 7 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+7
Hello! My name is Shannon Kirk and I am a licensed mental health counselor residing and practicing in the state of Florida. I have worked in an outpatient setting over the last seven years assisting individuals to improve positive view of self, learn new coping skills, reframe negative thinking patterns, and reach even the smallest of goals. I bring my authentic self to therapy and provide a comfortable space for you to feel heard and seen. I know it can feel scary or awkward talking to someone you have never met in therapy. I have been there myself, and I have learned that finding the right therapist really can make all the difference.
Virtual
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No reviews yet

Angela Williams

LCSW, 25 years of experience

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+4
Hi! I am Angela. I have been a Licensed Clinical Social Worker for 25 years. I am passionate about helping my clients overcome their perceived challenges and find their inner strength. I help my clients find confidence, joy, and improved connections with others. I grew up overseas and have lived around the world, giving me the opportunity to learn about other cultures and beliefs. This global experience has given me compassion and a greater understanding of situations beyond my own.
Virtual
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Rated 5.0 stars out of 5, 35 ratings

Victoria Hummer

LCSW, 35 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
Hi. I am Victoria. I believe that we each have the power within us to heal, change and grow the life we’ve always imagined. But no one does this alone. I value the power of therapeutic relationships to help us overcome fears and obstacles that get in the way; whether from trauma, symptoms of anxiety or depression, or difficult medical, societal or environmental circumstances. I have a Master's Degree in Social Work and completed a Post-Master's Fellowship at the Yale Child Study Center. I have been a licensed clinician for 35 years. I am also a Qualified Supervisor of therapists specializing in the treatment of trauma of all kinds including loss and attachment trauma from disrupted relationships. I work with pre-school children and their families, school-aged children and teens and adults. I have successfully treated a wide range of behavioral health disorders including ADHD, Depression, Anxiety, BiPolar Disorder, Eating Disorders and many co-occurring concerns. I am person-centered and strive to be culturally aware in all that I do. Therapy proceeds at your pace, in your time at your direction. I would love to be alongside in your journey to help you discover your heart’s light.
Virtual
Next available on
Rated 5.0 stars out of 5, 10 ratings

Kamla Johnson

LCSW, 14 years of experience

Empowering
Warm
Solution oriented

Specialties

Addiction
Bipolar Disorder
Coping Skills
+10
Hi. My name is Kamla Johnson. I am a Licensed Clinical Social Worker. I obtained a Master of Social Work Degree from Florida Atlantic University as well as a Master of Health Administration Degree also from Florida Atlantic University. I have 15 years experience in client care starting as a nursing assistant. I hold Master Certified Addictions Professional Credential, Certified Case Manager Supervisor Credential, Approved mental health and substance abuse trainer by the Florida Certification Board, and Certified Telehealth Practitioner. My therapy style is that I serve clients from a client- centered and holistic perspective. I have worked in child welfare, substance use, and mental health. I have worked with those affected by trauma. I serve children, adults, adolescents, geriatric, LGBTQIA+ and know clients are master of their life. My approach is to listen to client’s story, be clients centered, listen to their story, ask about their support system, and be present in each session. Person served are the expert in your life. My role is to journey alongside you to help you to live your best, purposeful, most fulfilled life to feel empowered to continue to journey along. I encourage patients to feel motivated for the next steps in the process. I utilized the client’s/ family’s strengths and encourage them to realize that they can make changes within their lives. I’m empathetic, compassionate, a good listener, flexible, dedicated, hardworking and adaptable. I work well independently. Modalities are based on the client situation and how I can best help client. I utilize various evidenced based treatment modalities. I don’t have all the answers, and I am here to support you and journey with you.
Virtual
Next available on
Rated 4.8 stars out of 5, 8 ratings

Diana Bastidas Vallejo

LCSW, 7 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State University. As a licensed clinical social worker, I have extensive experience working with anxiety, trauma, and relational issues. I have much experience working with several other concerns such as, OCD, Eating disorders and disordered eating patterns, and Depression.
Virtual
Next available on
No reviews yet

Jackie Harvel

LMHC, 8 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
I specialize in treating those suffering from anxiety, depression, relational issues, self worth, and trauma finally find relief and healing. I also specialize in working with couples rebuild closeness when everything else has failed. My approach is warm, compassionate, evidence-based, and designed to create real breakthroughs, helping people move from surviving to thriving, and couples rebuild a renewed relationship grounded in trust and connection. I am certified in EMDR therapy and have extensive training in trauma informed care.
Virtual
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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.