Therapists in Florida

Hello! My name is Vanessa and I am a Licensed Mental Health Counselor in the state of Florida. I have over 15 years of experience working with adults, and couples that struggle with anxiety, depression, stress, grief, trauma, addictions, relationship/marital and sexual issues. I received my training and education in Psychology and Rehabilitation and Mental Health Counseling from The University of South Florida. In addition to private practice, I have worked for several community health and state programs providing assessments and intensive counseling for individuals and couples in Florida. The modalities I use include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused and I’m trained in The Gottman Method for couples.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the CAU University of Florida and have been practicing for 15 years. I help adults struggling with depression/anxiety to improve their general mental state and be able to function better in daily life activities. Throughout my time in counseling I have been able to help many clients overcome their problems that limit them from functioning at their full potential.

Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health field providing therapeutic services for children and adults of all ages and their families. I am a Florida Licensed Mental Health Counselor (LMHC), and a Certified Florida Professional School Counselor (PSC: PreK-12th). My lifelong passion has been committed to helping others. If you are here, you have made the courageous decision to seek help on your healing journey! Ultimately, our goal is positive change, personal growth, empowerment, resilience, symptom management, and happiness all leading to a more stable and content life…WELCOME!

I am experienced in working with addictions, veterans, LGBTQ, couples, and adolescents in diverse populations. I specialize in life changes, relationship issues, women's issues, self esteem issues, and substance abuse. I also specialize in working with individuals and their families struggling with addiction, as this is a family disease. Recently I worked with clients with anxiety, mental health challenges, addictions, depression, trauma, and veterans with addictions and PTSD. I served for 10 years in the United States Marine Corps and specialize in working with active and reserve members, veterans, and their families of the armed forces. If you are a veteran or active duty member having trouble reintegrating with your family, or struggling with substance abuse look no further! Help is here! I work extremely hard to provide a safe environment for all of my clients where they can feel comfortable expressing themselves without worrying about being judged. I am direct and honest and hold my clients accountable for their choices and I give feedback that assists with clients growth.

Hello! I am Dinorah Escala, a mental health counselor licensed in the state of Florida. I have over a decade of experience collaborating with clients from diverse cultural, ethnic, social, and economic backgrounds. I have advanced training in the preparation of immigration evaluations (Hardship Waivers, Cancellation of Removal, VAWA, Asylum, T & U Visas and more). I also hold a mater's degree in Business Administration and certification as an Interpreter/Translator (Spanish/English). Before becoming a therapist, I held positions in the US Government and private (IT) sector. However, my passion for learning about human behavior led me to a final shift to mental health and coaching. My exposure to diverse cultures and personal experience after residing in different countries allows me to better understand the specific challenges faced by the immigrant community, especially from the female perspective. I also help clients dealing with stress, anxiety and depression that usually arise from the challenges of day-to-day living or life changes.

I’m an LCSW in Florida, originally from the Midwest. I came to social work as a second career after personally experiencing how therapy can change lives. I’ve been working for over 20 years with all kinds of people coping with all kinds of stress, hardships and setbacks. I love to help people increase their self awareness, self acceptance, and overall happiness.

Hello and welcome! I’m an LCSW licensed in Florida, and I'm passionate about helping individuals struggling with anxiety and self-doubt to find peace, confidence, and clarity in their lives and relationships. If you feel stuck in overthinking, self-sabotage, or unhealthy patterns, and find yourself craving deeper joy, alignment, and fulfillment, I’m here to help you break free and finally begin to live a life that inspires you.

Feeling overwhelmed like you can’t handle another thing? Feeling like no one understands what you’re going through? Feeling alone in your struggle? What you’re experiencing may seem like forever, but it’s temporary. You have taken the first step into making that change that you have been nudging yourself to do. Welcome to R. Young Therapy, LLC, where we believe in that even in challenging times, we can find hope and inner strength to overcome obstacles,. With over 25 years of experience in mental health counseling (outpatient and residential settings) and school counseling, focusing on issues related to school, ADHD, Autism, ODD, Depression, Anxiety, substance abuse, women’s issues, and life transitions. , I am dedicated to empowering individuals on their journey to emotional wellness. My approach combines evidence-based techniques such as CBT, DBT, and Solution-focused therapy, along with stress management strategies, to provide personalized support for every unique situation. I understand that taking the first step toward emotional wellness can be challenging, but it's also the most important one. Together, we'll invest in your mental health, creating a brighter future filled with growth and healing in every session. I’m honored to help you through this new journey, the next chapter of your life. My education includes a Bachelor of Science degree in psychology from Florida State University, a Master of Science degree in Mental Health Counseling from Nova Southeastern University and an Education Specialist degree in Professional School Counseling from the University of Georgia. Memberships: American Mental Health Counselors Association (AMHCA); Florida Mental Health Counselors Association (FMHCA); American School Counselor Association (ASCA); Florida School Counselor Association (FSCA), National Education Association (NEA)

Greetings! My name is Janel M. Davis, LMFT, QS. I am an experienced and passionate Licensed Clinician who enjoys empowering and helping others on their mental wellness journey. I believe that sustainable change is possible and the the journey to healing and wellness is progressive. I am a collaborative therapist with experience with different evidenced based modalities. Additionally, I am trauma-informed and use Attachment Theory to inform my work. I am a Christian Minister and incorporate prayer and scripture in my counseling/ therapy approach for clients who are comfortable with it and seeking a faith-based clinician. I am excited to partner with you on this journey and am rooting for you every step of the way!

Hello! I'm happy your here! Let’s figure this out together. I am a Licensed clinical Social worker with 7 years of experience working with clients to help navigate through unresolved trauma. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-focused rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

As a Licensed Clinical Social Worker (LCSW) with extensive experience in trauma-informed care, I specialize in helping individuals navigate the emotional and psychological effects of trauma, anxiety, and depression. My therapeutic approach is client-centered, compassionate, and evidence-based, ensuring that each person receives the care and strategies they need to heal and thrive. I have worked in clinical, educational, and crisis-response settings, providing therapy to individuals facing life’s most difficult challenges. My goal is to empower clients by fostering safety, trust, and emotional resilience while equipping them with the tools to regain control over their mental well-being. With a deep commitment to cultural sensitivity and inclusivity, I create a supportive space where every client feels heard, valued, and respected. Whether you're working through past trauma, struggling with overwhelming emotions, or seeking personal growth, I am here to help you heal, rebuild, and move forward.

Life is a journey. However, there are times along that journey when we get stuck as we are making progress. We want to keep moving but the distance back looks too scary and the journey ahead looks too far. That is where finding help comes in. My name is Larry J. Smith, I am a licensed therapist. I offer 20 plus years of experience in social work with a background in child protection and foster care, as well as training in CBT.

Thanks for taking the time to learn more about me. I am excited about learning more about you. All my life people have told me I am easy to talk to. I really enjoy helping people process life's challenges and explore options that are available for growth. Through the years I have personally experienced a lot life's challenges, and have learned how to reach deep within myself to discover long-awaited answers. We can do this together with your life's challenges. I am easy to chat with, friendly, non-judgmental, helpful, truthful, experienced, spiritual, and very kind.

Hi there! I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC) in state of Florida. My approach to psychotherapy is based in collaboration with clients. My goal is to assist you in identifying the underlying causes of your current, or long term, distress and/or to manage current symptoms. I firmly believe that each of us possesses an inherent potential for healing & growth.

Hello and welcome! I'm Eliette Duarte, a dedicated and compassionate therapist. I'm here to help you navigate life's challenges and find a path towards healing and personal growth. I believe in the power of a safe and non-judgmental space for self-discovery and emotional well being. Through evidence based therapeutic techniques, empathy, and active listening, I'll work collaboratively with you to identify your goals and create a plan to address your unique needs.

My name is JoAnn. Reach out to me when you are feeling anxiety or depression in dealing with life’s problems. I believe asking for help is a sign of strength and that sometimes people just need a boost to get them through a difficult time. I don’t believe in staying in counseling for years but coming back as needed instead. I’ve helped countless people to manage their anxiety and overcome depression without medication and able to work with individuals, couples, and children.

Hello, my name is Dr. Liana Lorenzo-Echeverri! As a mother of two little ones, working with this population is important to me. Becoming a mother is so fulfilling but can also bring challenges. My passion is working with mommies, mommies-to-be, and new mommies in the postpartum stage adjusting to parenthood. I enjoy working with expecting mothers, providing support for women during the postpartum period and those grieving due to a miscarriage, and helping all mothers navigate motherhood.

As a therapist, I seek to empower every being to be their most authentic, healthiest, happiest selves. I assist in the healing journey of growth, change and evolution through advocacy, coaching, consultation and self-awareness practices. I often tell my clients, "It’s not selfish to be self-FULL. You can only pour from an overflowing cup of self-love, self-esteem, and self-worth in the journey to self-discovery."

I received my master’s degree in social worker from the University of Central Florida in 2006. My experience has primarily been in the medical arena helping individuals and families transition through the complex medical system. I also help them navigate life changes in a positive, hands on approach. If you feel stuck due to a big life transition, struggle with self esteem, or need assistance managing anxiety I would love to help you navigate these transitions.

Welcome, my name is Erika Gobbi. I am a licensed clinical social worker (LCSW) with over 10 years of experience. I specialize in working with pre-teens, teenagers, college students and young adults, but I have worked with all ages. My primary areas of focus are self-harming, suicidal ideation, depression, anxiety, developing social skills, cultural differences, life transitions, bullying/social isolation, school anxiety, family conflict and peer pressure. I am committed to fostering a safe and understanding environment for healing and growth. A little bit more about myself- I was born in Venezuela and raised in Aruba. I am multilingual (Spanish, English, Papiamento, and Italian). I spend my free time with my two pups and husband traveling, fostering animals, and spending time outdoors. Currently, we have embarked on a journey to explore all 50 states. Using evidence-based practices as well as my years of experience, I am here to guide you or your loved one on their journey to a healthier, more fulfilling life. Hopefully you find me a good match and we can get started on the mental wellness journey together.

You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

I am an experienced licensed clinical social worker with a myriad of expertise with depression, anxiety, ptsd, and chronic mental illness. I have a special focus and success in working with depression and anxiety with the LGBTQI+ community and females, veterans. I also have experience working with children and adolescents in a virtual setting. Open and warm therapeutic style, focused on your needs and desired outcomes.

I think it is important for a therapist to be able to implement multiple approaches to the therapy process in order to best serve a client. I do predominantly utilize cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed approaches, but I may modify the approach to best meet your needs and goals. My main focus is helping you make progress and meet your identified goals. I initially was drawn to being a therapist because I wanted to help others meet life's challenges and understand that sometimes we need a partner/support on that journey. I have worked with many different populations over the course of my career, including children, teens, adults, and seniors. Additionally, I have experience working in many different settings, including community mental health, inpatient mental health units, juvenile justice, nursing homes, and adult corrections. I believe these varied experiences and populations have helped to make me a well-rounded therapist.

Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!

Hello, my name is Rosa Footman and I have over five years of experience in the mental health field as a LMFT. I am the Founder and Owner of Be Inspired Counseling Services INC. I also served 12 years as an Active Guard Reservist who counseled service members members on all aspects of life. I enjoy empowering, encouraging, and nurturing my clients through innovative solutions. My specialty is working with people in relationships who want to communicate clearly, compromise in a healthy way, build friendships in their romantic relationships, and be vulnerable in safe spaces. My goal as a Licensed Marriage and Family Therapist is to identify the root cause of the client's issues to be able to eliminate the residue of symptoms. I value each of my clients and having their trust does play a major role in their success. I received a Bachelor of Science degree in Religion and minor in Psychology at Southwestern Adventist University. I received a Master of Science degree in Marriage and Family Counseling Therapy at Capella University. I am credentialed as a Licensed Marriage & Family Therapist for the state of Florida providing services throughout the state of Florida. I am a Certified Christian Counselor who provides services nationwide.

Hello there! Congratulations on taking the first step towards making a positive change in your life! I am a licensed mental health counselor (LMHC) based in sunny Florida, and I specialize in working with adults ages 18 and over. My main goal is to empower you to break down the barriers that are holding you back from living as your true, authentic self. By utilizing a range of therapeutic approaches, I aim to help you develop the necessary tools to cope with life's challenges and overcome any obstacles you may be facing.

I am a Licensed Mental Health Counselor. I completed my registered internship at a private practice specializing in working with the youth population and Autism population. My ideal client is someone ready to make a positive change in his or her life, working through self-improvement. These clients wish to improve/develop skills they are having difficulty with and/or are not able to develop on their own.

Hello, I’m Jose and I am a Licensed Mental Health psychotherapist. As a therapist, I believe that a kind and supportive, client-focused approach is fundamental in helping navigate the many challenges that life can bring. I like to provide my clients with a warm, nonjudgmental, safe, and supportive space where we can explore and address the various thoughts, emotions, experiences, etc. that pose a challenge in everyday life. Life can bring about many challenges and at times, seeking professional support can help manage these challenges. I take pride in being able to meet my clients where they are as we explore what therapy has to offer.

Hello! I am Jenny, a native Floridian and graduate of the University of South Florida. I am a Licensed Clinical Social Worker. I am passionate about serving the underserved, and helping create real equity. I am trained in Dialectical Behavior Therapy and Accelerated Resolution Therapy. I hope to bring warmth and ease to our sessions. I am ready to meet you where you are and work together to cultivate a life worth living.

Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take the time to learn your story, find out what is important to you and what you are seeking. My sessions usually include laughter (when appropriate) and I strive to ensure that you feel better at the end of each session.

Hello! I am a licensed mental health counselor with 20 years in the field. I have worked with clients from as young as 3 to the elderly, in areas such as anxiety, depression, family communication, addiction, bipolar disorder and psychosis. I also have a specialty in the treatment of trauma. I will always work together with my clients to develop goals that are manageable, achievable, and client specific. I look forward to working with you in your journey to a healthier life! Nicole Ernst, LMHC

I am a licensed mental health counselor dedicated to helping individuals, couples, and families navigate life’s challenges with confidence and compassion. My goal is to support you in finding balance, improving emotional well-being, and building the tools you need to thrive. Together, we’ll work toward making your life easier, and more fulfilling. I offer a safe, nonjudgmental space where you can feel heard and understood.

Living with Anxiety, Depression, Panic or OCD can feel overwhelming. It can make tasks at work feel like it’s all too much to handle. In our personal lives, it can make us feel disconnected from the people we love as well as the activities we used to derive happiness from. Even though we develop ways to cope and talking with friends and family can help, these feelings never really fully go away. Thankfully, a structured approach to therapy can help. It is possible to feel comfortable or even excited to interact with people, enjoy your work each day and find meaning! As a Licensed Mental Health Counselor with over 15 years of counseling experience, I place an emphasis on establishing therapeutic goals, developing a plan and highlighting the progress clients make towards personal change. I also understand the importance of establishing a genuine therapeutic connection based on compassion and empathy with each person I work with. In my experience, this serves as the foundation for meaningful progress in therapy. My primary approaches to counseling include Cognitive Behavioral Therapy, Person-Centered and Solution Focused Therapy.

Hi there I'm Jodi. I specialize in short-term cognitive behavioral therapy. I provide supportive, safe and non-judgmental environment assisting individuals who are suffering from depression, anxiety, relationship struggles and family issues. I consider myself to be the narcist whisperer. I can assist you with dealing with the difficult people in your life by setting boundaries, saying no assertively and conflict de-escalation. My background is in CBT cognitive behavioral therapy, changing the way you think changes the way you feel and changes your behavior while building self-esteem and self-efficacy. Staring the process of therapy can be frightening. I will be there with you all the way to help you achieve your goals.

Hi, I am Patricia, Do you find yourself struggling with controlling your feelings? Are you feeling sad or anxious? Do you struggle with self-esteem? As your therapist, I will work with you to help you identify your desires and empower you to make positive changes in your life. Deciding to seek help can be a difficult decision, so I use an approach that is compassionate, direct, and non-judgemental to create an environment where you feel supported as you take your counseling journey. I currently focus my expertise on anxiety, depression, anger management, self-esteem issues, and family issues. I utilize a strengths-based approach which focuses on your strengths to build the coping skills that will assist you with coping with your life's struggles. I take a "whole person" approach which addresses the needs of the mind, body, and spirit. Whatever life struggles you are dealing with, I am here to help. I will provide a safe place where you can heal and grow. I will meet you with compassion and evidence-based techniques to allow you to overcome the struggles you are facing. Let's get to work!

Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out for help. My personal and business motto has been for many years, "Helping People Help Themselves". This is also my goal with each client. I recognize that most people do not need to be fixed. Rather they need to be heard and understood. By listening and attempting to understand, I am often able to help guide people to real solutions for their personal issues. It will be a privilege to assist you exploring the concerns you discuss.

Hello and welcome, Have you wondered where the person you were has gone because of the anxiety and stress of a busy life, relationship issues, grief, stage of life issues, career challenges, etc? It takes self-awareness and courage to identify barriers to the life you want and to make the decision to work toward making those changes. I’m pleased to partner with you on this journey. I love to help clients put their challenges/concerns in the context of their current life and to help them achieve a vision of what they want their life to become.

I am a licensed mental health counselor, based in Florida, with a Master's degree in professional counseling, emphasis on marriage and family, special populations, consulting and school counseling from Webster University, Bachelor's degree in criminology and human services from Saint Leo University and an Associate's degree in Paralegal Studies from the College of Central Florida. I am a Florida Supreme Court certified dependency mediator and credentialed instructor for the Department of Children and Families. I teach a bi-annual class on how to recognize trauma in children. I have 12 years experience as a counselor, and enjoy working with persons who have experienced ACEs (Adverse Childhood Experiences) and other traumas.

Hello, I am an experienced MSW, LCSW with 30+ years of experience providing therapy and social services in a wide range of clinical settings: individual/group therapy, emergency crisis counseling, EAP and inpatient psychiatric hospitals. I have experience working with individuals, men and women, adolescents, couples and families. I have expertise working with clients/families dealing with bipolar, schizophrenia, anxiety, OCD, depression, adjustment disorders, anger, grief/loss, and family and medical issues. Personal info: Married 33 years, 4 children, 9 grandchildren. I enjoy cycling, fishing and visiting family. I am an active, healthy cancer survivor. I am retired, and my most recent full-time position; a medical case manager. I have a very flexible open schedule. I am a genuine- easy-going, non-judgmental person. I believe everyone has value and worth.

Hello there! I’m Alissa, a Licensed Clinical Social Worker licensed in Florida and Utah. I graduated from the University of Central Florida in 2015. I have worked with diverse populations with a range of concerns including depression, anxiety, addiction, incarceration, personality disorders, ADHD, trauma, and abuse. My counseling style is warm, interactive, and client focused. I believe in treating everyone with respect, dignity, and compassion. My approach combines cognitive-behavioral therapy, solutions focused counseling, motivational interviewing, and trauma informed care. I will facilitate our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for support in times of need and to also take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hi! I am a dedicated Licensed Mental Health Counselor and National Certified Counselor here at Grow Therapy. My passion lies in supporting individuals on their journey towards mental wellness and personal growth. With a compassionate and empathetic approach, I create a safe and non-judgmental space where clients can explore their emotions, develop coping strategies, and work towards positive change. My therapeutic style integrates various evidence-based techniques, tailored to meet each client's unique needs. Together, we'll collaborate on discovering strengths, navigating challenges, and fostering a path towards a more fulfilling life.

Hello! My name is Melissa Sonthonax and I have seven years of experience in the mental health field (as an LMHC) in the state of FL. While, I have worked with clients of all ages, my primary work is with adults, especially from the 20s and 30s age range. My specialty is working with individuals who specifically struggle with general anxiety, social anxiety, low self esteem, relationship issues, life transitions and other everyday issues. I have training in cognitive behavior therapy (CBT), and solution focused approaches. I understand that each person has their own unique situations, therefore I value giving each person individual plans of action to address their issues. My goal is for you to feel free to express yourself in addition to guiding you in identifying your strengths and helping you to maximize them to overcome your obstacles. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. Sometimes it can be hard to reach out for help on addressing personal issues, especially with someone you don't know. However, I am here to meet you where you are and guide you in this process. I provide virtual and in person sessions. I look forward to speaking with you for a free 15 minute phone consultation.

Hello! I understand that when we’re struggling with something overwhelming and there’s a lot on the line, getting real help from a competent, experienced professional is crucial. Whether you’re experiencing stress, a relationship issue, or anxiety or sadness, or you simply want to improve your life, you’re in the right place: I’m a seasoned, doctoral level Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with 24 years in the field, with a wealth of knowledge and experience to help individuals, couples and families with practically any issue or problem of living. If you are a military member, veteran or family member, thank you for your service and sacrifice on our behalf! You’ll feel right at home with me: Thanks in part to my 14 years as a Military & Family Life Counselor assigned to all military branches, I also have a strong understanding of the unique challenges that military families face, and special competency in helping with not only problems of living in general, but also the special issues that accompany military life.

I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in 45 minute video sessions. You can always reach me by the messaging and I will answer within 24 hours, except weekends. I am a licensed Florida therapist. with 24 years of experience in both private practice and a health care setting. I have worked with people of diverse cultures and orientations, helping both individuals and couples with issues of depression, communications, relationship enhancement, and other issues of daily living. My approach is personal and draws from the many sources and mentors I have been privileged to have studied and worked with during my practice years. I remain open to new ideas and ways of helping my clients. I know inside you are the answers. I, or any therapist, can only help provide you with the self knowledge you may need to understand and free yourself. Our work is a joint effort where the safety and strength of our bond provides the road to healing. if you have any concerns or questions, I look forward to hearing from you.

I am a Licensed Mental Health Counselor in the state of Florida, I received my Master's degree from Florida Atlantic University, and I have been practicing for about 5 years. I help adults with a variety of concerns, from simply becoming a better and more effective version of themselves to struggling with mood or anxiety disorders, substance use or addiction, relational and attachment conflict, or educational and career stressors. I'll meet you where you are and we we can agree on your treatment goals based on what prompted you to seek therapy. We'll then focus on one issue (or more, related issues) at a time to promote your growth to the best version of yourself, over time.

Hi, I’m a therapist who helps women navigate grief, trauma, and life changes with compassion, clarity, and practical tools for healing. Whether you’re adjusting to a new chapter, carrying the weight of loss, or feeling overwhelmed by stress, I provide a safe and supportive space to reconnect with your strength and values. I use evidence-based approaches like ACT, mindfulness, and solution-focused therapy to help you move forward with purpose — even when life feels heavy.

I am a caring and compassionate therapist with over nine years of experience in mental health counseling. As a Navy veteran, I bring a strong sense of discipline, resilience, and empathy to my practice. I am also a life-long learner committed to staying informed on the most effective therapeutic approaches. My work is rooted in cultural competence, and I strive to create a safe, supportive space for clients of all backgrounds. I’m here to help you navigate life’s challenges, build emotional resilience, and move toward your personal goals with clarity and confidence.

I help clients that are impacted by trauma. Not feeling like yourself? - Lacking motivation, distant from the people or things that bring you joy. Feeling on edge, anxious, panicked, or drowning in life's troubles. Maybe you've been avoidant, or turning to substances for escape. Trauma (no matter how big or small, past or present) has a way of showing up and disrupting your efforts to live a fulfilled life. We will work together to explore what has been holding you back, and develop more helpful and adaptive beliefs that support your authentic self. I also specialize in working with Service members, First responders, Civil Service and their spouses. Lets work together in therapy to help identify what has been holding you back, and discover what is possible!

I hold the title of Licensed Clinical Social Worker (LCSW) and am the proprietor of TEA Time Therapeutic Services LLC. My journey in the Behavioral Health field commenced in 2016, encompassing dedicated work with diverse individuals and families facing various life challenges. I successfully completed two years of supervision, accumulating over 1,500 hours of clinical experience to attain the LCSW designation. Graduating from the Advanced Standing program at Florida International University in 2018 with a Master of Social Work, I have since applied my expertise in providing evidence-based treatment to a broad spectrum of clients, including children, adolescents, adults, and the elderly population.

Hello! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's degree at Florida Atlantic University and have over 10 years of experience working with children, teens, adults and families. I truly want my clients to believe that they deserve help and the care for their mental health and wellbeing. I am here and ready to help you Find Your Light, your motivation or simply your hand so I can pull you through whatever you are struggling with. I have a toolbox of coping skills for you to learn about and practice so you can discover what works best for you.