Hi, I'm Ann-Marie. I am passionate about supporting individuals and families as they navigate life's challenges, whether related to personal issues, family dynamics, or peer relationships. My focus is on helping clients develop and implement effective coping strategies for a range of concerns, including depression, anxiety, stress, bipolar disorder, grief and loss, self-esteem issues, life transitions, and chronic medical conditions such as infertility and diabetes. I utilize a collaborative, strengths-based approach to tailor therapeutic interventions to each client's unique needs. My goal is to empower clients to take an active role in their own lives, providing guidance and support to help them find their way. I strive to create a comfortable, non-judgmental environment where clients can openly share their concerns, explore their emotions, and identify solutions to their challenges. Taking the first step toward change requires courage, and I am here to offer the support and encouragement needed to embark on this transformative journey. If you are ready to make a change, I am committed to helping you achieve your goals and find a healthier path forward.

What can clients expect to take away from sessions with you?

In our initial session, we will begin with brief introductions followed by a comprehensive assessment to identify the specific challenges you are facing. This thorough evaluation allows me to develop a customized plan tailored to your needs, which we will address in subsequent sessions.

What treatment methods and tools do you utilize?

I am committed to a relational, strengths-based approach to therapy, which is reflected in my collaborative and client-centered methodology. I utilize a range of modalities tailored to individual needs, including Cognitive Behavioral Therapy, Solution-Focused Therapy, Family Therapy, and Mindfulness-Based Interventions. My goal is to apply the most effective techniques to personalize treatment and address each client's unique therapeutic needs.

Explain to clients what areas you feel are your biggest strengths.

My psychotherapeutic expertise includes working with individuals facing anxiety, depression, disruptive behaviors, relationship challenges, and self-esteem issues.

About Ann-marie caddle-Logan