Licensed to practice in Florida and accepts 37 insurances. Specializes in Anxiety, Crisis Intervention, Depression and 10 more.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have been in the field for the past 12 years. I am passionate about serving clients who are ready to create change, learning new coping tools, heal from past experiences, improve relationships, or find more confidence and peace in the daily hustle and bustle of life. Together we will work to uncover strengths, build resilience, and create practical steps towards the goals that matter most to you. My aim is to assist you in becoming the best versions of yourself while you are learning to navigate life's challenges. Ultimately, I want to make a positive impact on the lives of everyone I work with.
In our first session together, we'll start with brief introductions, build rapport, then dive into the specific challenges you're facing. I'll ask you about what brought you to therapy, your goals, and what feels most important for us to focus on. This will help me create a tailored plan for us to work through in follow-up sessions.
My therapeutic approach is collaborative, compassionate, and evidence based. I want you to feel heard and safe, but also leave sessions with tools you can actually use in daily life. I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress. My Clients often describe feeling more grounded, confident , and equipped with strategies they can use to handle life's ups and downs after our work together.
I love working with anyone who is in their transitional phase in life, stuck and not sure what's next, or needs help healing. My clients are eager to improve but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life, careers, or life events.
Other specialties
I identify as
Cash - $105 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Solution Focused Brief Treatment
I use Brief Solution Focused Brief therapy to help you identify your strengths and create practical steps towards your goals. we focus on solutions and progress to move forward, rather than staying stuck in the past.
Cognitive Behavioral (CBT)
CBT helps you understand how your thoughts, feeling, and behaviors are connected. We focus on identifying negative patterns and replacing them with more balanced and realistic thoughts and behaviors.