CBT Therapists in Florida

Hi! I'm Yadiel Munoz. I'm licensed in Florida with six years of professional work experience. I have experience helping clients cope with depression, anxiety, addictions, relationship issues, trauma and abuse, motivation, self-esteem, and confidence. While everyone is unique, I've found that clients typically start making measurable progress after our four sessions together. My goal is to ensure that every client has the tools they need to be their best, and to reach a point where they no longer need me. I strive to create a positive environment where you feel safe to be your true self. I'm here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.

I am a Individual and family Therapist licensed in the state of Florida with over 10 years experience working as a mental health Case Manger and Therapist. I have served client that struggled with past trauma, depression, anxiety, ADHD, withdrawn behaviors, failed relationship of all types, parenting issues, suicidal thoughts and a range of mood disorders. My therapist style is helping others find themselves and grow mentally. Its my goal to grow individuals from the inside out, by allowing them learn and build the proper skills to understand their mental health while growing through healthy parts of themselves. My approach is motivated by the solution-focused therapy, cognitive behavioral, and rational- emotive therapy. My ability to transform the minds of others while helping them understand their mental health has been my biggest success as a therapist.

Hi! My name is Alyssa. Are you looking to improve your quality of life? Do you feel overwhelmed by the challenges of managing work, relationships, and self-care? I’m here to help. My goal is to support you in overcoming life’s struggles and building a more positive and fulfilling life. By helping you reframe your thinking and work through challenges with evidence-based treatments and empathy, we can move toward meaningful and lasting change. I tailor my approach to suit each individual, combining different therapeutic techniques to find what works best for you. I believe in empowering and supporting my clients so they can thrive and improve their overall well-being. Whether you're dealing with anxiety, depression, burnout, relationship issues, or any other life stressors, I’m here to guide you through this journey. Seeking therapy can feel daunting, but taking this step shows your strength and commitment to change. Thank you for allowing me to support you. My mission is to empower individuals to face life’s challenges with resilience and optimism. Through compassionate therapy, I aim to help clients discover their inner strengths, develop effective coping strategies, and nurture meaningful connections. Together, we’ll work toward improving your mental well-being, fostering personal growth, and creating a balanced, fulfilling life.

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence & depression. I am passionate about helping others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am Jessica Malvicino, a South Florida native, passionate about helping others. I'm a Licensed Mental Health Counselor who graduated in 2006 with my Bachelor’s degree in Communications from Florida International University, and in 2013, I received my Master’s degree, with honors, in Mental Health Counseling from Walden University. I am honored to be a National Certified Counselor and Subject Matter Expert for the National Clinical Mental Health Counseling Examination, a recognition bestowed by the National Board for Certified Counselors. I serve as a member of the National Board of Certified Counselors Job Analysis Task Force and the American Counseling Association Governance and Board Operations Committee. In 2023, my dedication to the field was further acknowledged with the Healthcare Champion Emerging Leader Award by the South Florida Hispanic Chamber of Commerce. I am also a certified Level II TEAM-CBT Therapist specializing in relationships, habits, addictions, and eating disorders. At a very young age, 3 years old, I began my artistic career dancing ballet. I danced with Miami City Ballet and graduated as a professional dancer from Ballet Concerto in 2003. By the time I became an adolescent I had participated in music videos with Gloria Estefan, danced with numerous known artists including Jon Secada, performed for the Cristina Saralegui Show and modeled the runways. Additionally, I was the Entertainment Reporter for the television show “Paparazzi TV,” aired on MegaTV, and the co-host alongside her prestigious mother, Dra. Vivian Gonzalez-Diaz, of the show “Catarsis con la Dra Vivian” for whom both currently have a podcast named “Esto es una Catarsis”. I'm a huge advocate for children and women with fertility problems. I'm also a Guardian Angel of the Holtz Children’s Hospital of Jackson Health Foundation and participate in numerous community events. I'm dedicated to my profession and passion for the industry.

Hello, I am Licensed Clinical Social Work (LCSW) and have 16 years of counseling experience. As I am someone who has experienced difficulties personally and sought out help, I respect you for reaching out for counseling. I have professionally worked with individuals (all ages - infants/children/teens/Adults) dealing with depression, anxiety, grief and loss, suicide, trauma, families, couples and life challenges. It is truly sacred ground to walk this path with my clients.

Hello, I am glad you are here. I’m Alexandra Yepes and I am a Licensed Mental Health Counselor (LMHC). I believe the therapeutic relationship is a collaborative effort between the client and the therapist, in which both work together in establishing realistic and self enhancing therapeutic goals. I am passionate about helping individuals so they may achieve their personal wellness goals. I provide a welcoming environment in which the client will feel comfortable to share of themselves. My goal is not simply to just listen to the person’s story , but to improve the person’s current condition. My therapeutic approach is an integrative one founded on evidence-based practices that include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment therapy (ACT) Solution-focused brief therapy, Horticulture therapy, Wellness and mindfulness. These therapeutic practices have been researched extensively and they have been found to be effective in helping clients achieve their personal goals. I am passionate about working with individuals who experience depression, anxiety, post traumatic stress disorder (PTSD) and adjustment disorders, and Women’s issues, family and relationship issues to achieve wellness. I have 8 years experience helping people and I hope to have the opportunity to help you achieve your wellness goals.

Hi! I'm Vicki, and I am a Licensed Mental Health Counselor and Behavior Analyst. Are you struggling with problems that have a negative impact on your quality of life? Tired of trying to figure out how to change things on your own? I would love to work with you to help you sort through those things that are keeping you from living the life you want to enjoy. I enjoy the art of applying a unique blend of mental health and behavioral approaches to life's problems. I love supporting motivated individuals to identify those areas of their lives that are standing in the way of experiencing the high quality life they want and deserve. Whether you're dealing with relationship issues, family issues, overwhelm, anxiety or depression, I am here to help you identify what's not working in your life and get you to a place of balance and inner calm. Together, we can create a safe space for you to share and develop new skills. As we work together, I can provide you with research- and evidence-based tools and techniques to address those problematic life areas. I look forward to working together!

Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to the diverse cultural backgrounds that shape individuals' experiences. This insight fuels my passion for breaking down barriers and fostering a safe, inclusive environment for everyone. I firmly believe that a strong therapeutic alliance is built upon feeling comfortable and understood, and I am dedicated to being that source of support for my clients. I'm committed to guiding you toward a more meaningful life, harnessing the incredible power of resilience and personal growth.

Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling experience committed to providing practical help to achieve optimal mental health via professional guidance and support. I have helped individuals from young children to adults and families struggling with issues related to trauma, depression, grief, anxiety, alcohol/drug use, and many other mental health problems. I am highly approachable and sincerely care about helping you gain insight while developing the skills necessary to cope with your problems independently. I have also helped individuals regarding their relationship issues guiding them on how to set healthy boundaries, manage anger and become more assertive in life. I work with parents struggling with their children, by helping them develop a positive parenting style to discipline their children. In our journey together, you can unearth patterns that restrain you from bringing wholeness mentally.

Hi! I'm a Licensed Mental Health Counselor that has been practicing for 25 years. I went to the University of South Florida for my Masters in Mental Health and Rehabilitative Counseling. I have worked with children and families, troubled teens, physical and sexual abuse and trauma, as well as people suffering from Depression and Anxiety. I have experience with dual diagnosis meaning mental health and addiction. I look forward to helping you on your journey to better mental health.

Perhaps this is your first time participating in therapy. If that is you, let me invite you to the start of a positive change. I have experience working with individuals that a variety of Mental Health concerns. for over ten years. Some issues I've had experience addressing with my clients include depression, anxiety, trauma, and other mood disorders. I am also bilingual in English and Spanish.

Hi there, I'm Meredith! I am a Licensed Mental Health Counselor in Florida providing Telehealth services to clients statewide. I know that finding a therapist can be intimidating as you are searching for someone you can trust, you have taken the first step! I hope to make that process easier with a personable, empathetic, yet direct approach. I decided to become a therapist as I have a desire to make people feel heard, seen, and understood. I know what it is like to deal with grief, anxiety, and wanting to make positive changes in interpersonal relationships! When working with my clients I aim for a collaborative relationship to healing and exploring emotions using Emotionally Focused Therapy. I look forward to working with you!

I am a Licensed Professional Counselor (LPC) in the state of Georgia, a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Registered Play Therapist (RPT). I hold an Ed.D. in Counseling Psychology. I retired from school counseling and became a full-time mental health therapist approximately 8 years ago. I have worked with clients from varied parts of the world, ages 3-70 years old, and with diverse issues/challenges (e.g., LBGTQIA+, anxiety, depression, PTSD, parenting, ADHD, etc.). My 25 years of experience has given me insight into a wide range of solutions, a "problem-to-be-solved" attitude, and a compassionate ear.

Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed therapist specializing in trauma-informed care. I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness as we collaborate together on their journey to healing.

As a dedicated and compassionate mental health therapist who is passionate about supporting individuals on their journey to emotional well-being. I bring a fresh perspective, eagerness to learn, and a deep commitment to personal and professional growth. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs. With a strong foundation in evidence-based therapeutic approaches including CBT and DBT. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered. My specialty areas include anxiety, depression, trauma, stress, grief and postpartum. My approach is rooted in empathy, active listening, and a genuine desire to help individuals navigate everyday challenges. Whether working with individuals, couples, or groups, I'm dedicated to walking alongside clients as they explore their strengths, overcome obstacles, and build healthier, more fulfilling lives.

A little bit about me, my name is Amanda Chilleme, I am a Florida and North Carolina Licensed Mental Health Counselor and Master’s Certified Addiction professional. For the last 11 years I have been helping my clients identify intrinsically important goals, overcoming obstacles, and build the foundation for a better future. My specialty has been working with men and women struggling with both substance abuse and process or behavioral addictions; helping them to find the pathway to a life unencumbered. I also have years of experience treating clients with anxiety, depression, obsessive compulsive disorders, bereavement, trauma, attachment, and personality disorders. As a clinician, I utilize a human focused approach. I am not here to tell you what you need to work on; you already know the “what”. As a clinician, it is my job to help you understand the “why”, and eventually, the “how” (to fix it, overcome it, or just plain throw it away). Your first session, is essentially a two-way interview; as I listen to your story/narrative, and the “rough draft” begins to unfold, WE as a team determine if, 1) I am the right therapist for you, and 2) If you are the right client for me. If we both agree to move forward from the first session, identifying your goals will be your first assignment; giving you the opportunity to do this, helps me to better see how you think and interpret your barriers (i.e. stress, anxiety, depression, relationships, etc.). I am your coach, teammate, and cheer leader! We will focus on one goal at a time. Whether you are just starting this process, or you have been in it for a while, I encourage you to plant that mustard seed, and watch just how beautifully you can grow.

Hi my name is Fumi Takashina and I am a Licensed Mental Health Counselor and a Qualified State Supervisor for counselors in training. My expertise is in serving clients that have experienced trauma, part of the LGBTQIA+ community, depression, anxiety, fertility journey, relationship issues, grief, and a spectrum of life transitions. We work to uncover hidden parts of yourself to live an authentic life. I equip you with the right tools so you can stand strong on your own; I guide and support you along this journey of self-discovery to help you make the best decisions for your life. You have made the first step towards doing something for yourself to live the life you want and deserve.

Hello! I'm Jessica, a licensed mental health counselor with over thirteen years of professional experience. I specialize in working with teens and adults, providing individual and couples therapy. I have experience in assisting clients in addressing trauma (past, recent, or present), anxiety, difficult transitions, coping with grief and loss, and various other life stressors. I'm a firm believer that an individual's inherent strengths can aid them in navigating life's challenges. Seeking help is a challenging first step, and it requires bravery to make that move. I am excited to join you on your path of growth and healing!

Hi, my name is Kayla. I am a Licensed Clinical Social Worker with a strong passion to help those who are struggling with various life stressors. If you are seeing my profile, you may be considering taking a step toward bettering your mental health through mental health therapy, and I applaud you for that. In my therapy practice, I strive to create a space where clients feel safe, welcome, and empowered, while working through often painful and challenging life experiences. I specialize in trauma, PTSD, mood and anxiety disorders, grief, and self-esteem. I use a variety of evidence-based treatment methods and techniques that best meet the needs for each individual client. I have over four years of clinical experience providing therapeutic services to individuals in inpatient and outpatient clinics and hospitals.

My name is Molly Giannotta and I am a Licensed Mental Health Counselor in Florida. I had a graduate degree from Stetson University and a certification in Play Therapy. I have worked with children, adolescents and adults who struggle with an array of disorders and struggles for the past 8 years. I work from a person centered orientation and utilize skills such as CBT, ACT, Play Therapy, DBT techniques and trauma informed care.

Hi! My name is Desirre and I’m a Licensed Clinical Social Worker. I am dedicated to helping individuals navigate the challenges of stress and anxiety, relationships, self-esteem, motivation, career difficulties, and life changes. I understand that each person’s journey is unique, and I am here to provide a supportive and non-judgmental space where you can explore your thoughts and feelings. Therapy is a powerful tool for personal growth, and I am committed to helping you build the skills and resilience needed to create positive and lasting change in your life. Remember, it takes strength to reach out, and by doing so, you are already taking the first step towards a healthier, more fulfilling life.

If you are looking for a male therapist who understands depression, anxiety, grief and loss, divorce, or PTSD i am the therapist for you. I have 6 years of experience in the community and 14 years in the military with mental health issues. My dream client is 12 years and older who is looking for a professional and holistic experience to address needs you have in your personal and professional life.

As a mental health therapist, my passion is to help clients find peace and purpose in their lives. Whether a client is struggling with depression, anxiety, relationship problems, stress, grief, identity formation or other emotional and/or mental health concerns, my goal is to come along side them. We will work together to help the client identify their strengths and build upon those. Additionally, identifying coping skills for each client is a goal of therapy that works towards helping clients find their peace and purpose. This is typically done through Cognitive-Behavioral Therapy with a strengths-based approach in my work with clients. I have worked with clients of all ages through my time as a mental health therapist. As an adoptee, adoptive parent and former foster parent, I specialize in working with families formed through foster care and/or adoption and with individuals who are a part of the adoption triad.

I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a new time in their lives or feelings of increased stress. I'm a supportive, listening ear as you start to unpack your current and past experiences and begin to make intentional choices to lead you on the path to a life you love. I especially enjoy supporting young women who are just starting out on their journey to figure out their career, relationships and what they want out of life.

After graduating from the University of Maryland School of Social Work in Baltimore, I relocated to South Florida. After several years practicing law, I realized I wanted to spend the rest of my career helping others from a behavioral health perspective. After two years treating clients in a chemical dependency hospital, followed by a long-term substance use facility, I served as a behavioral health counselor for several years at a local high school.

Hi! I'm Amanda, a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master's from Barry University with a dual master's in Mental Health Counseling and Marriage and Family Therapy. I am a veteran and proudly served in our US Navy which drives my heart to provide help for veterans, retired military, military personnel, and their families. I’ve been practicing since 2015. I help adults struggling with relationship stress, career stress, life transitions, and burnout become the best versions of themselves.

I would like to provide people with the best possible counseling to meet them where they are at. I am person centered and am aware everyone is different and have different needs and goals important to be aware of in the counseling process. I have been in the field for over 30 years working with those with all diagnoses especially anxiety, depression and substance use. I offer strategies to ease the symptoms of these to then be able to work on changing thoughts to then change behaviors. I am motivated to help you to be able to manage your symptoms and become aware that you can control your thoughts and behaviors and improve your quality of life.

Hey! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the University of North Florida and have practiced for 4 years. I help anyone ranging from young adults to adults in their later years struggling with anxiety, depression, and other mental illnesses. In sessions, we will work together to identify common thinking traps and their influence on stress, anxiety, and depression. Therapy is a collaborative process. It is a space where we focus on you and it can be whatever you want it to be. You know your life better than anyone else will. Together, we can look back and identify growth areas, process trauma, and gain the tools we need to achieve our goals. This involves incorporating coping skills, self-care, and mindfulness techniques to disrupt a cycle of stress, anxiety, and depression.

Nadine Leveille is a Licensed Clinical Social Worker in Florida, dedicated to supporting BIPOC mothers through their mental health journeys. With a deep understanding of childbirth-related trauma and a strong background in trauma-informed care and cultural competency, Nadine provides a compassionate and non-judgmental space for healing and growth. Her passion for maternal mental health is deeply rooted in her own experiences as a Haitian-American mother, wife, and therapist. With over 14 years of experience working with women, children, and families across South Florida, Nadine combines her professional expertise with personal insight to empower mothers to thrive. She holds both a bachelor’s and master’s degree in social work from Florida International University.

I specialized in trauma-informed care tailored to individuals struggling with mental health disorders linked to trauma, including addiction, PTSD, and co-occurring conditions. With over 11 years of experience in the substance abuse field, I am passionate about supporting individuals and families on their recovery journeys. My expertise extends beyond addiction to encompass depression, anxiety, and co-dependency. Utilizing proven therapeutic approaches like Pyshcodynamic Therapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).

Hi, I am a licensed Mental Health Counselor in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Hello! I'm a Licensed Mental Health Professional Counselor (LMHC) based in Florida. I am fluent in English and Spanish. I would love to meet you with unconditional positive regard, exactly where you are right now and accompany you in the growth you are looking for. I graduated with my Masters degree in 2013 and I have been with clients since then in crisis stabilization units for children and adults, private sector, schools and in community-based agencies. I have also worked for/with national and International mental health providers. I pledge to remain current about the techniques that affect change and could help you improve. I want you to know that I am here for you and that you are not alone! Hola. Gracias por visitar mi página. Como verás hablo Español como primer idioma y sería todo un placer que que podamos conversar para conocer como ayudarte y que puedas llevar una vida que te lleve a ser feliz nuevamente. No dudes que estoy aquí para tí!

I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience of problem solving, encouraging, and motivating others to live their lives to the fullest! I believe in empowering individuals to overcome their challenges utilizing evidenced based interventions and a myriad of life changing experiences. This leads to positive outcomes. I enjoy counseling with all individuals, groups, ages, and mental health disorders.

My ideal client is someone who is ready and willing to embark on a journey of self-discovery and growth. You may be facing a variety of challenges, such as navigating trauma, addiction, life transitions, or relationship issues. if you are seeking support and guidance to overcome these obstacles and create positive change in your life, i will create a safe and supportive space to freely express yourself without fear of judgment. Above all, I'd like to empower you to take control of your own journey and make the commitment to self discovery and improvement.

Hi! I’m a licensed clinical social worker based in Florida with over a decade of experience in social work and three years dedicated to practicing mental health therapy. I earned my Master’s degree from Stony Brook University in New York and have since been passionate about helping individual adults from all walks of life achieve their best version of life. My focus is on helping those experiencing emotional pain walk towards improved mental wellness and a greater sense of fulfillment.

I am a school counselor with over 16 years of experience, dedicated to helping others navigate and overcome their personal challenges. I take pride in offering a safe, non-judgmental space where clients can express themselves freely. Through active listening, empathy, and patience, I work collaboratively with clients to help them gain clarity, build emotional resilience, and move toward positive change. My approach is rooted in emotional intelligence, introspection, and self-reflection, helping individuals unlock their potential and thrive.

Welcome my name is Vaaseen Richards and I am a Licensed Mental Health Counselor based out of Florida. I am a Certified Trauma Professional (CTP) and Certified Child and Adolescent Trauma Professional (CATP) dedicated to providing a safe and supportive space for individuals who have experienced trauma to heal and thrive. I utilize evidence-based approaches such as Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy and Traumatic Incident Reduction Therapy to help clients process their experiences, reduce distressing symptoms, and reclaim a sense of safety and empowerment in their lives. My goal is to support you on your journey toward healing and help you rediscover strength and resilience within yourself.

I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards goals you have set. In over thirty years of private practice counseling I have learned to meet clients’ needs not only with continued education and research but also through a multitude of life experiences. I enjoy working with a diverse range of clients and have found that humor when utilized in an appropriate way and time can be very beneficial. I believe trust is a fundamental element in any relationship. This trust has to be developed and nurtured to remain genuine. Through trust other aspects important to the relationship can prosper such as comfort in being open, sincerity, and a willingness to change. I find that humor when utilized in an appropriate way and time can be very beneficial. I am a life-long Texan, however, I have traveled extensively and embraced many different cultures and location specific issues. Through all of life’s changes I have learned that, even with the best of plans, things still do not always work out the way we would like. I have experienced many of the same issues as my clients so can relate to them on a personal basis. This has also allowed me to acquire an understanding of what clients may be going through even if I have not experienced the exact situation. Through any adversity there is no reason to feel alone.

Licensed marriage and family therapist that specializes in adults (+21). I have a focus on communication, guiding individuals to recognize and harness their dominant language, both internally with themselves and externally with others. I concentrate on the treatment of depression, anxiety, grief, relationship issues, family conflict, intimacy, self-esteem, and coping skills. Certified in psychoanalysis, I delve into the interactions and forces within a person, particularly emphasizing unconscious thoughts, structures of personality, and childhood traumas.

Mark Twain said, "The two most important days in your life are the day you are born and the day you find out why". My goal is to empower and enhance your life and help you find your "why". I have over 25 years of clinical experience in human service. I am a Qualified Supervisor and a Licensed Clinical Social Worker in Texas and Florida. I am a Certified Addictions Professional in the State of Florida. I am trained and certified in Accelerated Resolution Therapy (ART) which is an evidence-based practice for alleviating trauma. I believe each human is a beautiful and unique individual capable of pursuing a life rich in meaning. Therapy requires courage and trust and I have the utmost respect for those who are ready to begin the process of healing and change. I would love to be a very small part of your grand journey. Let's start your journey.

I seek to work with clients who may be experiencing emotional challenges, life transitions, decreased motivation to face uncertainties. I aim to help, and work toward becoming a better self, build a safe therapeutic relationship where the ability to understand and manage uncomfortable emotions, feelings and behaviors strengthens, and allow for personal growth. I strongly believe, we can all benefit from therapy and having a safe place where we feel unjudged, and able to disclose what prevents us for achieving our goals.

Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. When I am not helping others, I am spending time with my family enjoying the local theme parks, beaches for which Florida is famous, or watching my son play baseball.

As a mental health professional, I specialize in providing discreet, high-quality care to individuals and families. In my practice, I focus on understanding each client's unique needs and creating a safe, compassionate space where they feel heard, valued, and empowered. My passion lies in helping individuals to uncover their strengths and build resilience. I strive to empower clients to overcome challenges, rediscover joy, and achieve their full potential. I value personal goals and values. Whether it's managing anxiety, navigating life transitions, or working through trauma, I am dedicated to providing practical tools and emotional support that lead to meaningful, lasting change. With my diverse background, I bring a unique perspective and skill set. My engineering background provides me with analytical and problem-solving skills that I can apply to client situations.

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction issues and I am genuinely interested in your story. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you are seeking meaning and purpose for your existence allow me to assist you in your discovery process. Together we can identify what is needed to create your best life experience.

As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenges related to eating disorders, trauma, mood disorders, and more. As a therapist, I am deeply committed to fostering a safe and empathetic space where clients feel heard, understood, and valued. My approach is rooted in kindness, compassion, and empathy, guiding clients through their healing journey with patience and understanding. I believe in the power of collaboration and tailor my therapeutic interventions to meet each individual's unique needs, empowering them to navigate life's difficulties and achieve personal growth and well-being.

I believe you can change the story of your life by having a "safe space" to share your feelings and process what hurts the most. Transforming the way you think about your problems and allowing yourself to change your perspective, could be liberating in your healing process to a better you. Expect a warm and non-judgmental environment to overcome life challenges.

"Start a new narrative" has always been my motto. I am licensed in Florida and have eight years of professional work experience. I have experience specializing in depression, anxiety, substance abuse, and couples therapy. I have guided and walked with numerous individuals, couples, families, and groups on their journeys toward healing in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! You possess the ability to reach your full potential in this lifetime. However, in today's world, coping with depression and anxiety has become more challenging. The daily responsibilities have increased, leading to social isolation, sadness, and hopelessness. Additionally, symptoms such as muscle tension, sleep disturbances, and irritability can make it difficult for individuals to perform at their best. Therefore, I am here to assist you in navigating your daily tasks and help you function at your best during this season of your life. I am motivated by the successful interventions and therapeutic sessions for all my clients. I want to be your "GPS" with the destination of "Peace and Healing."

Life does not always go according to plan and it sure can be messy sometimes. It is nice when you can be expressive and heard as you share your messiness. My name is Trish, I am a Licensed Clinical Social Worker and I am here to support you and encourage you through the 'messy'. I have been in the field for over 25 years guiding, supporting, and cheering on clients, couples, and families as they make way for change. My background is serving pediatrics to geriatrics. I have a passion for working with healthcare workers, Veterans of all ages, as well as first responders, and active military. As a mother of 5 children, I have both professional and personal knowledge of child development, family systems, and the complexity of family dynamics. I have an extensive background in grief work. Keeping in mind, grief is not just a death loss but any significant change in life that was unexpected, unplanned or did not go according to plans. My interactive, supportive style of therapy is built into creating a plan of care with solution-focused goals in a short-term treatment therapy formula to assist in making changes and improvements. Life gets messy that is for sure. However, when we have the necessary tools and support during those times, we are better equipped to embrace the big events and things don't feel or look as messy.