Sujana Afrin, LMHC - Therapist at Grow Therapy

Sujana Afrin

Sujana Afrin

LMHC
11 years of experience
Virtual

I provide my clients with the highest quality of care with the mixture of compassion, knowledge, and respect. Many of us go through trauma and it becomes an obstacle in our life. Nevertheless, we go through many stressors which causes depression, anxiety and anger which can be an issue for daily functioning in the society. Therefore, It is my goal to assist you and/or your family to improve your quality of life. At some point we need someone to talk to and I have chosen be the other person, so I can assist you to reach your goal and fulfill your dream. During my therapy, I utilize CBT, CPT, and TF-CBT. These are excellent choices for those individuals whom are going through hardship. Nevertheless, I also Utilize EMDR therapy as needed or requested. To seek EMDR therapy, I do not require clients to attend ongoing sessions except during the process of EMDR. EMDR is an excellent tools for PTSD. Therapy can be intimidating for some individuals! My approach is very relaxed and natural to create more comfort for individuals. I provide personable environment to meet everyones need. I am here to assist anyone who wants to heal!

What can clients expect to take away from sessions with you?

In our first session, we will start with brief introduction and Intake process.

Explain to clients what areas you feel are your biggest strengths.

I believe that I really enjoy working with trauma because I can see the positive changes.

About Sujana Afrin

Specializes in

Anger ManagementBipolar DisorderGriefParentingSelf EsteemSexual Abuse

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Processing (CPT)

Specific type of Cognitive Behavior Therapy that works well with PTSD or trauma

Sujana Afrin, LMHC