Therapists in Florida

As a Therapist with over 25 years' experience, I work with children, adolescents, families, and individuals to strengthen relationships and overall functioning. My approach to counseling is the fundamental importance of emotional connections. We need to create and sustain healthy relationships with others that involved healthy boundaries and communication. Many things can disrupt our emotional connections with others and our goal together, is to repair and strengthen connections to promote healthy relationships. My therapeutic modalities are eclectic given the particular situation. I am trained in Cognitive Behavior and Dialectical Behavior Therapy, Family Systems Therapy with a strength based, client centered approach. The warmth, attunement and understanding I have for my clients, helps me to create a connection of trust and respect within the therapeutic environment.

I am a Licensed Mental Health Counselor with over 34 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with a unique approach, helping them to identify and achieve specific therapy goals in a confidential, empathetic, and trusting atmosphere. I help individuals understand their current circumstances in order to make changes that will have lasting positive effects. I use an Insight approach, where I help, a better understanding of themselves, which leads to “individualized solutions”. My treatment approach is short-term, problem-oriented therapy sustained by my psychoanalytic background i. I use a combination of cognitive-behavioral, psycho-educational, and humanistic modalities, as well as evidence-based techniques. I strive to create a balance within my therapeutic approach based on my client’s particular needs and preferences. I have had the honor to serve a diversity of individuals and their families in a variety of settings, such as community mental health, crisis helplines, and outpatient programs (in a hospital setting). This was the first step. This is a safe space where you can create a vision for your life, along with an action plan and strategies for how to achieve your goals once you have identified them. I will support you and encourage you to find your ambition and desire and ways to realize your possibilities.

Hi, I'm a Licensed Professional Counselor (LPC) serving clients virtually throughout Texas and Florida. I specialize in working with adults, high-achievers, and "the strong ones"—the fixers, leaders, and eldest siblings who are used to taking care of everyone else but are secretly running on empty. My primary treatment areas include: Anxiety & Overthinking: Helping you quiet the racing thoughts and find relief from that constant, "on-edge" feeling. Burnout Recovery: Providing practical tools for professionals and caretakers who are emotionally exhausted and operating on fumes. Life Transitions: Navigating the disorienting, messy middle of major life, career, or relationship changes. In our sessions, you don’t need a script; just show up as you are. My style is a collaborative, faith-friendly conversation where we meet your real-world struggles with down-to-earth grace. Together, we will turn your stress and constant overthinking into practical, manageable tools you can use the moment our session ends. You don't have to carry this heavy load alone anymore—let's work through it together.

Life is going to life. Sometimes we handle it well, and other times we find ourselves overwhelmed, anxious, stuck, or unsure of what to do next. Therapy can be a space to slow down, make sense of what you’re experiencing, and figure out what you actually need. I’m Yanique, a Licensed Mental Health Counselor in Florida. I help adolescents and adults who feel overwhelmed, anxious, or stuck reconnect with themselves and find peace in the middle of life’s chaos. Whether you’re navigating stress at work, relationship struggles, or the weight of depression, anxiety, or ADHD, therapy with me is about helping you feel seen, supported, and empowered to create lasting change. With over 6 years of experience and a Master’s degree from Nova Southeastern University, I’ve worked with clients of all ages and backgrounds from children to older adults dealing with mood disorders, addiction, and major life transitions. My approach is individualized, collaborative, and informed by your lived experience. Together, we’ll explore what’s holding you back, build coping tools that actually fit your lifestyle, and help you rediscover a sense of balance and confidence in yourself. Let’s take the next step therapy doesn’t have to feel heavy.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the CAU University of Florida and have been practicing for 15 years. I help adults struggling with depression/anxiety to improve their general mental state and be able to function better in daily life activities. Throughout my time in counseling I have been able to help many clients overcome their problems that limit them from functioning at their full potential.

I am a Licensed Professional Counselor in the state of Texas. I have been working with families and children for over two decades as a teacher, a school counselor, and in private practice. I am here to help with the healing process and support emotions that arise through life’s many transitions. Rest assured that when working with me, you will be met with understanding, compassion, and a non-judgmental approach.

Hi I'm Tammy! Has life been feeling overwhelming lately? Do you wish you could talk to someone and share all those thoughts and feelings you keep hidden from others while struggling to get through the day? Would you like someone who can listen, really listen, and help you find your way back to yourself? I help clients in all stages of life find their inner strength and empower themselves. I will work with you to fill your tool box with strategies you can use to manage anxiety, depression, and life changes such as parenthood, empty nest, caregiving and end of life. We will use a whole self approach incorporating mindfulness, inner child healing and evidence based techniques to help bring your mind, body and soul back into balance. You know yourself best and I strive to assist you in healing and releasing what is holding you back from living your best life. Taking this first step can be scary but you are so worth it! I would be honored to be part of your journey. Let's work together!

My name is Melissa Powell and I am a licensed mental health counselor and master's certified addictions professional in Florida. I have experience in severe and persistent mental health issues, homeless population , criminal justice population and those suffering with addictions. I have worked in a private practice setting for over 12 years dealing with issues related to, but not limited to, substance abuse, codependency, gaslighting, coping skills, issues surrounding self esteem and self confidence, anger, anxiety and depression. My passion is the underserved communities, those that aren't being heard and need someone to listen and understand.

Finding the right therapist can feel a lot like finding your favorite cozy sweater—it needs to feel like the right fit. I work closely with clients to build genuine rapport and create a space where they feel comfortable exploring life’s challenges with openness and trust. I’m a Licensed Mental Health Counselor with a master’s degree from the University of North Florida and ten years of clinical experience. I specialize in helping adults navigate major life transitions, manage burnout, and reconnect with the parts of themselves that feel most authentic and grounded. Outside of the therapy office, I enjoy spending time outdoors, reading, crafting, and exploring local coffee shops with my family. I look forward to meeting you and supporting your journey toward growth, balance, and meaningful change.

I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services as well as therapy in Palm Beach County for the last 9 years. I received a Bachelor of Arts in Psychology from South University, and I currently hold a Master of Science in Professional Counseling from Grand Canyon University. I am currently completing an EdD with an emphasis in Behavioral Health at Grand Canyon University.

My Journey to becoming a therapist began after a career in teaching and raising my three boys. My passion has always been working with children, but as a therapist, I have the ability to help people of all ages. I have a background in working with trauma, adoption, divorce, parent coaching, and the child welfare system, and I have experience working with young children, teens and adults. I specialize in working with children and families who are struggling with child behaviors, life circumstances, family dynamics, adult, relationships, or parent, child relationships, and seek greater connection, harmony, and resiliency in life.

Hi, I’m Dawn Witherspoon, a Licensed Mental Health Counselor in Florida. I work with adolescents, adults, couples, and families navigating grief, trauma, anxiety, relationship challenges, and life transitions. My approach is warm, collaborative, and down-to-earth, blending compassion, practical tools, and even humor when appropriate. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to move toward healing and growth.

With more than 20 years of experience in social work, including several years as a Licensed Clinical Social Worker in Florida, I provide evidence-based therapy for individuals navigating grief and loss, major life changes and transitions, relationship concerns, anxiety, depression, stress, and other challenges that can make life feel overwhelming. I have had the privilege of working with children, adolescents, and adults, and I believe therapy should be a place where you feel heard, respected, understood, and never judged.

Are you feeling insecure, anxious, have a pattern of overthinking, or simply stressed, and unmotivated. I'm here to assist you in gaining clarity over your life I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue to meet your unique and specific needs by identifying your therapy goals and working towards healthy, productive, life -affirming solutions. My counseling style is client -focused and somewhat laid back. I have been described as supportive, caring and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome your obstacles. I utilize motivational interviewing, mended with empathy, compassion, and gentle guidance, to assist you in a solution-based approach, I am here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgement. My approach is rooted in Cognitive Behavioral Therapy, an evidence-based approach that focuses on helping clients understand how their thoughts, feelings, and behaviors are interconnected, so that they can begin to make targeted change. I work to help clients understand their physical response to external stressors, and begin to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.

I’m a licensed mental health provider with five years of experience supporting individuals across outpatient, inpatient, hospital, and school settings. This diverse background allows me to understand the full spectrum of mental health needs and to adapt my approach to meet each client exactly where they are. My therapeutic style is direct but gentle. I believe in being honest and clear while still offering compassion, steadiness, and genuine care. Therapy can feel intimidating, especially when you’re exploring long‑held patterns or negative core beliefs. My role is to help you navigate that process with support, curiosity, and even moments of humor. I value creating a space where you can show up authentically, feel understood, and work toward meaningful change at a pace that feels right for you.

In nearly 15 years of practice, I have had the privilege of working with patients, loved ones and medical providers to address a variety health issues including, but not limited to, sudden hospitalization, new diagnosis(es), chronic illness, high risk pregnancy, infertility and reproductive concerns, diabetes, cancer, bleeding disorders, end of life, and chronic pain. My professional experiences have provided me with the opportunity to work with hundreds of individuals and their medical providers as they have navigated on their journey to, through and beyond diagnosis. My goal is to provide a safe space for patients, family members and medical providers to work through their thoughts and feelings. The approach to your therapy will be one of collaboration, with me providing support in a non-judgmental environment and you making the final decisions on which path you wish to embark on.

As a Family Therapist and Registered Drama Therapist based in Florida, I am dedicated to providing compassionate care using a holistic and arts-integrated approach. I work with many types of clients. However, the overarching themes I often encounter working with my clients sounds and looks like this. . . "Are you struggling to see your life in a new way, full of possibilities, fearless instead of fearful, opportunities instead of obstacles? It is time to live your life as a work of art."

As a Licensed Mental Health Counselor, I believe in the power of emotional support to build resilience and personal strength during challenging times. It's not always easy to admit we may need help, but doing so is a kind of empowerment all its own. I have 23 years' experience in education (10 as a school counselor) and 4 in clinical practice. My main focus is working with individuals struggling with anxiety and depression, and those who have experienced trauma.

My name is Renee Thompson and I'm here to help you be the best YOU you can be! I have experience working with children, teens, college students, adults and the elderly. I'm also a grief expert and can help you navigate the emotional, physical and life changes that come with loss. My treatment approach is a collaborative effort using several evidence-based treatment approaches, specific to your needs. I provide an honest, safe, empathetic and non judgmental environment. I can help you recognize patterns of thinking or behavior and offer potential solutions to help you live life to its fullest potential. I help clients tap into their internal strengths and capabilities to build confidence and overcome challenges. You are recognized as the expert of your own life, and together we formulate the best course of treatment to achieve your goals. I help clients build happiness, improve self-confidence, find meaning and purpose in their life, identify core values, look for pattens of thinking and learn new skills to manage challenges. You will likely reach most or all of your goals within a short period of time in therapy with me.

Hi, I’m Kathryn Lopez, LMFT, PMH-C, a Licensed Marriage and Family Therapist specializing in perinatal mental health, with an additional focus on sex and intimacy concerns within relationships. I work with individuals and couples navigating life transitions that impact identity, emotional connection, and relational well-being. My work is rooted in helping people feel more understood, more connected, and less alone in what they are carrying. Whether you are feeling stuck, disconnected, overwhelmed, or unsure how to move forward, therapy can be a place to slow down, gain clarity, and begin creating meaningful change. I offer a space that is compassionate and supportive, where you do not have to have everything figured out to begin. Individual sessions are 50 minutes at $225. Couples sessions are 75 minutes at $275. A limited number of sliding scale spots are available based on availability. *All intake sessions (first sessions) are 50 minutes long. I currently accept insurance for individual therapy only. Couples therapy is self-pay/out-of-pocket. Please let me know if you have any questions.

I am a female therapist who enjoys working with both men, women. children and teenagers. I am very dedicated to my work. I worked with diverse populations early on, as I worked in the community settings with families that struggled with the challenges of being single parent households , addictions, abuse and behavioral problems. I also worked for over a year with cancer patients and learned their struggles and provided support and tools to manage their emotional turmoil. All these experiences taught me to have a better understanding for diverse cultures and people from all walks of life. Today I work in private practice and continue working with that passion and understanding with my clients.

I am a licensed Mental Health Counselor, psychotherapist, and psychoanalyst with over 27 years of experience in psychotherapeutic treatment. I offer therapy in Spanish to individuals dealing with depression, anxiety, insecurity, and self-esteem issues, among others. I have supported people facing difficulties and feelings of loneliness related to migration and grief. Additionally, I work with pregnant women experiencing infertility or in the postpartum stage.

I am a therapist who values the courage it takes to seek help and take the first step toward working on yourself. I understand that life can become overwhelming, and that responsibilities, personal experiences, cultural background, education, or simply being in survival mode can sometimes get in the way of prioritizing your emotional well-being. Therefore, I offer a space where people can slow down, better understand the patterns behind what they feel, and learn how to navigate life with more clarity, emotional balance, and self-understanding rather than constantly feeling like they are just trying to survive through it.

Hi, I'm Natalie Havens, a Licensed Mental Health Counselor with over 14 years of experience helping children, teens, young adults, and parents navigate life's challenges. I specialize in anxiety, emotional regulation, school stress, self-esteem, life transitions, and parent support. My approach is warm, collaborative, and practical. I strive to create a safe, supportive space where clients feel understood, build effective coping skills, strengthen relationships, and develop confidence to manage everyday challenges with greater resilience.

My work encompasses individuals navigating trauma, anxiety, ADHD, depression, manage or improve addictive behavior, emotional dysregulation and life transitions (including women's issues). My work is informed by formal training in EMDR as well as, traditional talk therapy with a strong foundation in CBT and DBT—but therapy with me isn’t about rigid techniques or worksheets for the sake of it. I focus on helping clients understand why patterns exist, not just how to manage symptoms. EMDR allows us to work at the root level and utilize the integration of traditional talk therapy with CBT and DBT. Cognitive and Dialectical behavioral therapies provide practical tools for navigating daily life such as, mindfulness practices and working to defeat cognitive distortions that impact our relationships. I integrate these approaches thoughtfully, adapting the work to the person in front of me rather than forcing a one-size-fits-all model. Clients often describe my style as direct, solution focused, collaborative, and grounded. The bond that is created between us is the most important, and I believe meaningful change happens when therapy feels both safe, person centered and honest—where insight leads to action, and healing is something we actively build together.

I have been working for over 30 years with individuals of all ages and backgrounds who are differently abled and on the autism spectrum. I have a strong behavioral background and work with people who use alcohol and drugs to escape the stressors of daily life. I take a holistic and humanist approach, stressing the importance of authentic connection. My practice primarily focuses on building ties between communities, families, and individuals that provide ongoing emotional support.

Welcome! I want to take this opportunity to say congratulations for taking the first step towards your mental, emotional, physical, and spiritual well-being. It is a huge commitment, and it is brave of you to want to invest the time and effort in yourself and work towards whole-being healing. You are invited to spend valuable time caring and nurturing yourself. My sole priority is to work on what is relevant and important to you. I am a licensed psychotherapist with five years in private practice working with a variety of clients. I have worked in various settings throughout my career with diverse populations. If you find yourself struggling with life challenges at this moment, causing you to question your path, you are not alone. I offer a safe, non-judgmental and genuine perspective to guide and support you. The goal if for you to be proactive in your healing journey and recognize you have the power and the choice to live a true and authentic life. Don’t live another minute in sadness, grief, loneliness, overwhelm, or depressed mood. It is time to restore balance back into your life and bring out the joy within you. Your healing journey starts right now.

I’m a licensed mental health counselor with a background in healthcare, and I’m passionate about helping people feel stronger, more confident, and more at peace with themselves. I primarily work with individuals navigating depression, anxiety, low self-esteem, and life transitions, especially women who are adjusting to new phases or challenges in life. Before becoming a therapist, I spent many years working in the healthcare field. This experience deepened my understanding of how physical and emotional well-being are connected and gave me a holistic view of the challenges my clients face. My goal is to help you move forward in a healthy, balanced, and fulfilling way so you can become the best version of yourself.

Life can get messy and we all need some help from time to time. Congrats on taking the first step! As a therapist, my goal is to explore emotional blocks to the life you want to create, while exploring coping strategies and creating attainable goals. I am deeply passionate about helping you navigate life's challenges and find healing. I am here to guide and support you on your unique path of growth and recovery!

I am a bilingual Licensed Mental Health Counselor based in Florida, providing therapy in English and Spanish. I have eight years of counseling experience and almost three years as a licensed therapist. I specialize in treating anxiety disorders. My clinical interests include neuro-affirming care, chronic stress, traumatic stress, wellness, and health psychology. I also support clients experiencing transitions, family conflict, and relationship challenges. My approach is collaborative, compassionate, strengths-based, neuro-affirming, and neuro-informed. I draw from CBT, positive psychology, mindfulness, and solution-focused approaches to help clients recognize their strengths, develop practical coping skills, and create meaningful changes that support their well-being. I specialize in treating anxiety disorders.

Hi there! I am a licensed Mental Health Counselor based in central Florida. I received Masters degrees from the University of the Cumberlands in Kentucky and have over ten years experience working in Mental Health with a background in inpatient Mental Health and addictions and five years practicing therapy. I enjoy working with adolescents and adults and believe in empowering clients as we work together to discover ways to work through some of life’s challenges to live a meaningful and fulfilling life.

Hello ! My name is Arleen and I come to sessions with an open heart and ear for those seeking guidance on life's stressors. I have worked in multiple settings within the past 18 years, which has expanded my capacity to understand and guide clients from diverse backgrounds manage life events. I believe in the importance of meeting the client where they are and fostering hope in their lives.

My name is Simone Sertorio; LMHC. I am passionate about understanding the human mind and helping people achieve change in their lives. I work to offer a safe and welcoming space where you can express your difficulties, understand your thoughts and emotions, and find ways to overcome them. I am a yoga teacher and intentionally integrate wellness-based strategies into clinical practice. My approach is warm, ad tailored to each clients unique experience as I create a supportive, non-judgmental space where clients can explore their thoughts and emotions safely. ' My most recent professional growth was to become certified in Intercultural Psychology, I integrate this experience into my clinical practice, offering a welcoming and culturally sensitive space for adults who are experiencing the emotional impacts of immigration. To get to know a little bit about me from outside of the office: I am originally from Brazil and I speak Portuguese; I enjoy wellness practice of yoga for 20 years, and being outside in the nature.

I’m Serina Williams, a Licensed Clinical Social Worker and Board Certified Diplomate in Clinical Social Work. I help individuals navigate life’s challenges by providing therapy that is supportive, honest, and tailored to your unique goals. Whether you're working through trauma, managing anxiety or depression, improving self-esteem, or learning healthier boundaries, I create a safe and empowering space where healing and growth can take place. My approach is compassionate, collaborative, and rooted in helping you move forward with clarity and confidence.

I believe that each person is the expert on themselves and my role is to guide you toward a life based on choice and self-acceptance. I work with all ages and specialize in neurodiversity, eating disorders, LGBTQ, anxiety, depression, and learning difficulties. I help parents balance their responsibilities and individual needs. I am always happy to hear about your special interests or passions and encourage self-expression and creativity.

Welcome! I’m honored that you’re considering making your mental health a priority. Taking that first step can feel uncomfortable, but you don’t have to navigate it alone. I enjoy working with adults who are navigating challenges such as, anxiety, anger, relationship concerns, grief, life transitions, and other emotional or behavioral concerns. My goal is to create a safe, warm, and judgment-free space where you feel heard, supported, and comfortable being yourself. My approach is rooted in Cognitive Behavioral Therapy (CBT), helping you recognize unhelpful thought patterns, develop healthier coping skills, and create meaningful change. I believe you are the captain of your journey, and I’m here as your co-pilot to provide support and guidance along the way. Maya Angelou said, “My mission in life is not merely to survive, but to thrive.” So let’s work together to move beyond simply getting through life and create a life where you can truly thrive.

My name is Veronica Williams, and I am a Licensed Mental Health Counselor based in Florida. I understand that starting therapy can feel overwhelming, especially when you have been carrying so much on your own. At times, you may find yourself questioning your decisions, feeling emotionally exhausted, overwhelmed by stress, or simply struggling to keep up with the demands of everyday life. My goal is to provide a supportive and nonjudgmental space where you can feel heard, understood, and comfortable exploring the things that have been weighing on you. Together, we can work toward identifying patterns, developing healthier coping skills, building confidence, and helping you feel more grounded and in control as you move forward.

I am a licensed mental health counselor in the states of Montana and Florida. I have experience working with adults struggling with anxiety, grief, trauma, relationship challenges, and depression. I believe counseling should be client centered, focusing on building growth and skills in the areas you are struggling. I value building a therapeutic relationship based on safety, trust, and respect. I will strive to help you however I can and look forward to working with you towards your goals together.

I am passionate about supporting women—especially women of color—as they navigate life transitions, self-esteem hurdles, relationship issues, trauma and general mental health concerns. I've spent over 7yrs offering a warm, judgment-free space where you can show up exactly as you are, without needing to have everything figured out. Together, we will connect the dots between your thoughts, feelings, and actions to help you break free from unhelpful habits and safely process heavy emotions. We will focus on your natural strengths and real-world goals, giving you the clarity and support you need to unburden yourself and step into your next chapter.

I have now added Sunday hours and reduced my private pay fee! I specialize in helping individuals through depression, anxiety, ADHD, women's issues, fertility issues and offer parenting support. I provide support to ages 5 and older. I am a compassionate counselor with a history of experience helping students navigate the challenges posed by day to day life. I have a well-rounded background in school-based and clinical mental health settings- bringing a comprehensive, solution-oriented effective approach to therapy. I provide therapy with warmth, kindness, optimism, and humor to help clients feel comfortable. I listen without judgment, offer honest feedback, and tailor treatment to each person's needs. I emphasize mindfulness and understand the value of therapy through my own counseling experience, believing a strong therapeutic connection fosters meaningful growth. Reaching out for therapy can feel overwhelming, but you don't have to face life's challenges alone. I provide a warm, supportive, and judgment-free space where you'll feel heard and understood. Together, we'll build on your strengths, develop practical coping skills, and create meaningful change at a pace that feels right for you.

Hi, I’m Annie, an LMHC who works with women and girls struggling with anxiety, overthinking, and attachment-related patterns in relationships. Do you find yourself constantly analyzing texts, worrying about how you’re perceived, or feeling overly responsible for others’ emotions? Maybe you struggle to set boundaries or feel anxious when there’s distance in your relationships. These patterns can feel exhausting—but they’re also understandable. In our work together, we’ll explore where these patterns come from and how they’re showing up in your life today. I combine insight-oriented work with practical tools so you can better manage anxiety, build secure relationships, and feel more confident being yourself. I aim to create a space that feels safe, supportive, and real—where you can show up exactly as you are.

From an early age, I felt a strong calling to help others and found deep fulfillment in making a positive difference in people’s lives. Raised in an immigrant family with limited resources, I joined the military as a way to pursue my education and create new opportunities for myself. During my time in the military, I relocated frequently and had the privilege of connecting with individuals from diverse cultures, backgrounds, and belief systems. These experiences shaped my understanding of how our differences enrich us, while also recognizing how they can create internal struggles, relational challenges, and emotional stress. This perspective led me to pursue a career in social work. Today, I am committed to providing compassionate, culturally responsive care and supporting individuals as they navigate life’s challenges, build resilience, and move toward meaningful change—one person at a time. It is so hard to try to tell your life story to a stranger, but just know I'm here to help you find the strength you thought you lost but is just hiding deep in you. We will work together to help you achieve your goals. Spanish: Es my dificil contarle su historia a un estrano, pero yo estoy aqui para ayudarle a encontrar su fuerza interior para mejorar.

I have faithfully dedicated over 4 years of experience in the field of mental health therapy. My areas of specialization include anxiety, depression, stress, relationship issues, and adjustment difficulties. I also have specialized training in crisis intervention and Mental Health First Aid to support you in urgent times of need. I'm here to help you with any applicable emotional and behavioral concerns you may have. I utilize a somewhat gentle and casual approach to help client's feel at ease during hardship and vulnerable moments. Collaboratively, let's help you become your best self.

Hi, I’m Lillie! A social worker and therapist who values creating a supportive, collaborative, and nonjudgmental space for clients to explore life’s challenges. I work with individuals navigating relationship issues, identity shifts, boundaries, anxiety, emotional overwhelm, and the impact of past experiences on present-day relationships and self-esteem. My approach is relational, trauma-informed, and practical — combining insight, emotional processing, and coping skills to help clients feel more grounded, confident, and connected to themselves and others.

I am a therapist who is passionate about helping people create meaningful and lasting change in their lives. I provide a supportive, collaborative, and direct approach to therapy, helping clients better understand themselves while developing practical tools to move toward their goals. I believe that insight is important, but meaningful growth also comes through action. Activity, movement, and engagement are important parts of my philosophy of well-being, and I encourage clients to explore healthy ways of connecting with themselves, others, and the world around them. Whether you are navigating anxiety, trauma, substance use concerns, relationship challenges, or life transitions, I am excited to partner with you in building a life that feels healthier, more balanced, and aligned with what matters most to you.

I am dedicated to helping you through your journey of discovering a better you, or perhaps, regaining the you that you may have lost through difficult times. I like to view life as a book. Like any book, our life has chapters. Some of these chapters are happy, some are sad, some have successes that we can be proud of, and some are chapters we would not want anyone else to ever read. It is true that we cannot go back and change these chapters, but we can learn and grow from them, and you know what? The next chapter is unwritten and waiting to be your best chapter yet!

I am a Licensed Mental Health Counselor, National Certified Counselor, and a Board Certified Christian Counselor with over eight years of experience helping adults navigate life’s challenges. My goal is to help you feel whole, confident, and empowered to live fully. I know it's scary to take the first step, but it also takes valor. Allow me to walk with you on your new journey.

I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience, specializing in helping adolescents and young adults navigate life changes. I focus on reducing anxiety, improving overall well-being, and guiding clients through emotional challenges. My goal is to empower individuals to overcome obstacles and thrive as they build healthier, more balanced lives. I believe in working collaboratively to help clients become the best version of themselves.

Welcome to Tidal Grove Counseling. I am passionate about supporting children, adolescents, young adults, and families as they navigate anxiety, trauma, emotional stress, ADHD, life transitions, and personal growth. My approach is compassionate, collaborative, and grounded in evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. In addition to my mental health background, I am also a Lamaze Certified Childbirth Educator (LCCE) with experience supporting individuals and families through the reproductive life journey, including pregnancy, postpartum adjustment, parenting transitions, and identity changes related to family building. I strive to create a safe, affirming, supportive environment where clients feel heard, empowered, and equipped with practical tools to build resilience, confidence, and emotional well-being.

Lisa Amodeo 30 years of experience and is dual Licensed Mental Health Counselor in Florida and Licensed Clinical Professional Counselor in Illinois. She holds her Master’s Certified Addictions Professional (MCAP) through Florida Certification Board and is Certified Reciprocal Alcohol & Drug Counselor (CRADC) from Illinois Certification Board, Inc. She is trained in EMDR through Emdria. Lisa received her Master’s degree in Educational Psychology in Mental Health Counseling from Southern Illinois University at Carbondale in 1992. She grew up and was raised in South Florida. She has worked in a variety of therapeutic settings, such as detox, residential, PHP, IOP, and aftercare levels of care in substance abuse treatment; as well as community mental health, NorthWestern Medicine medical Floors, Veteran Health Administration with children, young adults, adults, and families.