Are you feeling stuck or overwhelmed in your life? Do you want to embrace your strengths and unlock your full potential? If so, you are not alone. I am Nneka Moncrieffe, a therapist who can help you discover self-love, transition to a healthy mindset, and develop effective coping skills on your life’s journey. I am a skilled and compassionate professional who enjoys supporting others in achieving their goals as well as assisting individuals to gain insight into their strengths and develop positive coping strategies. As a therapist I have: o Over 16 years of practice in Florida o A Master of Science in Counseling from Nova Southeastern University o Expertise in working with adults, students, and families on various issues such as anxiety, communication, and coping skills o A personalized and collaborative approach that incorporates cognitive behavior therapy, solution-focused therapy, and motivational interviewing techniques
What can clients expect to take away from sessions with you?
The first session to gather information about the clients past as well as intentions for their future goals. Clients can expect me to listen and engage with them. I give clients a space to feel open to being vulnerable and not feel judged. I create a safe space to talk about issues and experiences in their lives. The initial session is about engagement to get to know the client and allow the client to feel comfortable sharing the known and unknown spaces in their life and mind. I am careful to craft a space that allows each client to feel no shame or guilt about who they are, what they have done or where they came from. I allow each client to know where they want to get to in life is what matters and who they are becoming is the most important. Each client is allowed to have a space to share, grow, process and evolve in a healthy and wholistic way that is both nurturing as well as challenging.
What treatment methods and tools do you utilize?
I utilize engagement techniques to create a safe space for clients to express themselves and feel heard. I assist each client with gaining insight into their strengths and learning positive coping strategies. The evidence-based techniques such as cognitive behavioral therapy, solution-focused therapy, and motivational interviewing techniques are utilized in sessions to assist each individual with attaining their goals.
Explain to clients what areas you feel are your biggest strengths.
Helping women and men that are feeling stuck or overwhelmed in their lives, relationships and careers. Individuals who are also struggling with anxiety, depression, lack of motivation, and self-esteem issues. They need to have a safe space to be vulnerable and feel heard. They desire to heal the pieces of themselves to allow transformation to truly see and love themselves. Achieving their goals allows them to transform their mindset and unlock their fullest potential to become their best selves.
Describe the client(s) you are best positioned to serve.
Clients that are ready to show up to sessions open to implementing strategies and techniques to assist them. Clients open to dialogues about what techniques are working for them and what they find useful or unhelpful. Clients that have a spiritual connection and want to embrace that connection implement spirality as a part of their healing. Clients that are willing to journal and notate their progress and learn to celebrate themselves even if it's one step at a time. Clients that are open to humor and fun.