New to Grow
Hello, I am Alex Cirilo, LCSW. I have been working in the mental health field for almost 10 years now. I have worked with clients with various backgrounds including substance abuse, depression, and trauma. I am also EMDR certified to help with trauma. I enjoy utilizing various therapeutic techniques to help clients identify and work towards achievable long and short term goals.
During our first session, we would conduct an in depth assessment to identify problem internal and/or external issues that have been having a negative impact on your life. We would create a treatment plan to correct these issues in order to have a more meaningful and fulfilling life.
My therapeutic style is open minded however structured to help clients succeed. I utilize various modalities to help clients reach their goals and individual needs.
Hello, I am Alex Cirilo, LCSW. I have been working in the mental health field for almost 10 years now. I have worked with clients with various backgrounds including substance abuse, depression, and trauma. I am also EMDR certified to help with trauma. I enjoy utilizing various therapeutic techniques to help clients identify and work towards achievable long and short term goals.
Cognitive Behavioral (CBT)
Understanding how thoughts impact your outcomes is paramount for behavioral changes.
EMDR
Utilizing EMDR techniques can help to free you from past trauma and current trauma responses.
Culturally Sensitive Therapy
It is important to recognize and understand how different cultures can impact behaviors and thoughts.