Dana Foote, LCSW - Therapist at Grow Therapy

Dana Foote

Dana Foote

LCSW
24 years of experience
Solution oriented
Warm
Open-minded
Virtual

Hello, I am a highly skilled licensed clinical social worker offering insightful, and compassionate counseling. I approach life obstacles in a creative and positive manner. I am a practicing clinician with children, teens, adults, and couples for 25 years. I provide guidance and tools for change, growth, and healing. I am committed to assisting people in moving through life challenges such as anxiety, relationship issues, trauma, grief, low self esteem, and substance abuse.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow up sessions.

Explain to clients what areas you feel are your biggest strengths.

I am compassionate and creative, assisting clients to find uniques solutions to lifes challenges. I have extensive experience working with children, teens, families, and couples. I also have experience working in the area of substance abuse and recovery. I practice yoga and mindfulness in my life and beleive in the power of mindfulness, meditation, and the arts as part of the healing journey.

About Dana Foote

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT has helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.