YUMI REIGOSA, LMHC - Therapist at Grow Therapy

YUMI REIGOSA

YUMI REIGOSA

(she/her)

LMHC
24 years of experience
Solution oriented
Warm
Intelligent
Virtual

I first started as a psychologist in Cuba and worked specifically with children and adults predominantly family dysfunctions and behavioral problems. I then came to the U.S. and worked as a case manager, which gave me a more hands-on experience in the field. This opportunity inspired a more rounded approach to the way I can help clients and their families. I now work as a counselor with a more wide-spread clientele. Thanks to this background, I’ve had experience working with all age groups and different cultures, as well as different sexual orientations. I prefer to adjust my therapeutic methods to my client’s needs, but I mostly practice psychoeducation, person-centered, and CBT.

What can clients expect to take away from sessions with you?

In the first session the client will talk about their presenting problem and I will educate them in how the therapeutic process is and what to expect from it.

What treatment methods and tools do you utilize?

I use psychoeducation, Cognitive Behavioral Therapy which is working with clients in changing the way they look at reality and their interpretation of events rather than trying to change the reality. I used elements of family therapy, Person-Centered, and existentialism.

Explain to clients what areas you feel are your biggest strengths.

I feel my biggest strength is in working with teenagers and their families. I am also experienced in working with the elderly. The symptoms I deal with most frequently are adjustment, anxiety, depression, and parenting skills.

About YUMI REIGOSA

Specializes in

Child or AdolescentLGBTQParenting

Licensed in

Appointments

Virtual