Therapists in Colorado

Direct
Solution oriented
Authentic

Specialties

Career Counseling
Men's Issues
Self Esteem
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
VirtualAvailable
Direct
Empowering
Authentic

Specialties

Anxiety
Depression
Life Transitions
+9
Hi I’m a licensed professional counselor licensed in many states. I have been in the counseling field helping children and adults for more than 20 years. I help adults of all ages struggling with everyday stressors, my goal is to help you figure out and work through challenges to live life on your terms and create a healthy balance. ****Please note if you are currently or recently feeling suicidal, you will be referred to an in office provider, psychiatrist and/ likely a higher level of care, as I would only treat in severe depression and suicidality in office.******Please call 988 which is the free 24 hour crisis line, if you feel like you want to harm yourself or are feeling very overwhelmed.
VirtualAvailable

Open to more options?

We found 100 providers that don’t accept Surest (formerly Bind), but do accept Cash in Colorado:

Authentic
Humorous
Open-Minded

Specialties

Anxiety
Men's Issues
Sex Therapy
Hi everyone, I’m a Therapist with 11 years of experience, two Master’s degrees from the University of Pennsylvania, and a Bachelor’s from UC Berkeley. I specialize in helping men who are struggling with sexual dysfunction, performance anxiety, or worry that’s taking over their daily life. I also work with men and women who are navigating relationships of all kinds—monogamous, polyamorous, open, or still figuring it out—and the communication challenges that come with them. My approach is grounded in helping you understand your thought patterns, where they may be a disservice to you and how to change them in order to create behavioral change. We’ll set clear goals together and break them down into doable steps, and I’ll be here to encourage you rather than judge you if things feel hard along the way. I also make a point of highlighting the strengths you already have and reminding you of them on the days you forget. Supporting people in feeling less alone, more understood, and genuinely heard is the part of this work that brings me joy. Please note: I don’t provide couples counseling, but I do offer individual therapy focused on relationship concerns, intimacy, and identity. I am LGBTQ+ and kink‑affirming. This is a safe space.
VirtualAvailable

New to Grow

Specialties

Anxiety
Life Transitions
Women's Issues
+6
I am a licensed clinical social worker, specializing in women's issues, anxiety, and depression. I have extensive experience working with women from all walks of life and I have a passion for helping women find balance in their lives and learn to trust themselves and find their voices. I have been in private practice for over 9 years and have a good, solid background in mental health.
Available

Often rebooked

Solution oriented
Intelligent
Warm

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+8
I lean on a humanistic and strength based style. I offer a warm and compassionate space to explore your emotional landscape so that you can focus on things like gaining insight, processing difficult memories, or maybe finding a more balanced communication with your nervous system. I strive to be the type of therapist that is always learning and growing. In my free time, I love to enjoy the outdoors, read, bike, and drink a cozy cup of tea,
Available
Authentic
Intelligent
Open-minded

Specialties

Anger Management
Anxiety
Depression
+10
With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences. My professional journey has been shaped by the guidance of exceptional mentors and supervisors who have instilled in me a commitment to continuous growth as a provider. When a client chooses to invite me into their life, I view it as a profound honor and one of the highest levels of trust a person can extend. Because I value this relationship so deeply, I am committed to finding the right fit.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Addiction
Anxiety
Life Transitions
+6
Hi, I'm Kristin. I'm a Licensed Addiction Counselor and a Licensed Professional Counselor in Colorado. I have worked in the field since 2011, primarily in substance treatment programs, jails, and with individuals struggling with serious mental illness. I began my private practice during the height of COVID-19 in May 2020. I specialize in addiction and relationships, focusing on boundaries, conflict, and relational dynamics. I have significant experience working with adults impacted by addiction and mental health issues, using therapy as a means to understand their experience and learn from it to enable purposeful movement forward.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Trauma and PTSD
Women's Issues
I am a licensed therapist specializing in couples therapy for traditional partnerships, with a focus on strengthening communication, rebuilding trust, and deepening emotional connection. My work supports couples in navigating recurring conflict patterns, intimacy challenges, and life transitions with greater understanding and resilience. In addition to couples work, I specialize in trauma processing using Eye Movement Desensitization and Reprocessing (EMDR). I help clients process unresolved trauma in a structured and supportive way, with the goal of reducing emotional distress.
Available
Authentic
Warm
Empowering

Specialties

Addiction
Substance Misuse
Trauma and PTSD
+3
I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for the past 30 years. It’s truly an honor to support people through difficult times and be part of their journey toward healing and growth. I’ve supported individuals working through trauma, addiction, anxiety, grief, and major life transitions. I work with people who feel overwhelmed, stuck, or uncertain—often carrying pain they’ve held for a long time. Together, we begin a journey of healing and change, uncovering what’s been holding them back and building a path forward that feels meaningful, empowering, and aligned with who they truly are. My approach is warm and grounded in evidence-based practices. I strive to help you feel safe, understood, and empowered to make meaningful changes. The work we do together can help you reconnect with yourself, build resilience, and create a life that feels more balanced and fulfilling.
VirtualAvailable

New to Grow

Specialties

Child or Adolescent
School Issues
Women's Issues
+10
With over a decade of experience as a counselor in the public school system, I specialize in helping adolescents and their families navigate anxiety, depression, and the complexities of school-age social dynamics. I understand the unique pressures today’s students face, and I am passionate about partnering with parents to foster resilience and clear communication at home. Beyond my work with students, I hold a deep commitment to women’s wellness. I provide a confidential, faith-based space for those navigating the pain of divorce or seeking emotional restoration through pregnancy loss.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
"Mend from heart" is the English translation of my counseling services dedicated to helping couples, families, and individuals address and overcome trauma, adverse events and situations in their lives with empathy, trust, and solution based counseling. I’m a Licensed Professional Counselor who takes a warm, collaborative, and practical approach to therapy. I believe meaningful change begins with feeling heard, understood, and accepted while also having the support and tools to move forward. My practice focuses on helping individuals, families, and couples better understand themselves and their relationships, navigate life’s challenges, and develop healthier patterns that support greater connection, confidence, and fulfillment. Together, we’ll create a space where you can be honest, explore what’s really going on, and work toward meaningful, lasting change.
Available
Warm
Solution oriented
Authentic

Specialties

Anxiety
Life Transitions
Parenting
+7
Hi! I'm Megan, Life can feel overwhelming at times—whether you're facing anxiety, burnout, a major life transition, or simply feeling stuck. I specialize in working with adults who are navigating challenges related to stress, parenting, relationships, career shifts, and emotional well-being. With 20 years of experience in the mental health field, I offer a grounded, compassionate space to explore what’s going on beneath the surface and to help you reconnect with your sense of clarity and purpose. My approach is person-centered and goal-oriented. We’ll work together to identify what matters most to you, then use practical tools—often drawing from Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT)—to help you build insight, emotional resilience, and momentum toward change. Whether you're working through something specific or simply ready to invest in your growth, I’ll meet you where you are with warmth, respect, and real support.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a bilingual licensed professional counselor and EMDR certified provider in Colorado. My background includes experience working with a variety of mental health conditions, such as mood disorders, personality disorders, trauma disorders, suicidal ideation, anxiety, depression, and psychosis. I have experience supporting survivors of intimate partner violence, human trafficking, migration trauma, war trauma, and cultural challenges. I work primarily with adults navigating trauma and life's challenges who want to understand how past experiences may be affecting their present life, and work to shift the patterns that are contributing to their distress. My approach is collaborative and down-to-earth. I aim to create a space that feels grounded, warm, and genuine--where people can slow down, explore themselves on a deeper level, and feel less alone in what they are carrying. I work at a pace that feels safe and manageable to my clients, while building insight and creating meaningful change. I am a calm, curious, open, empathetic, and insight-driven clinician who deeply values and respects the unique needs, qualities, and hopes of each individual I work with.
Available
Humorous
Warm

Specialties

Addiction
Anger Management
Substance Misuse
+10
Reaching out for therapy takes courage, and you don't have to navigate life's challenges alone. I provide compassionate, collaborative telehealth counseling for adults throughout Colorado in a space where you can feel heard, respected and supported. I specialize in helping clients navigate addiction and recovery, trauma, grief, relationship challenges, anxiety, life transitions, stress and emotional regulation. My approach is trauma-informed, person-centered and tailored to your unique needs. Drawing from evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing, we'll work together to better understand what's keeping you stuck, build practical coping skills and create meaningful, lasting change.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+9
I have extensive experience working with issues surrounding low self esteem, which harbors a negative impact on ones ability to reach their full potential. I believe that it is important you understand how your belief system affects your ability to feel good about yourself. I want you to understand that with motivation you can change your life and regain control over our emotions.
Offers in-person in Colorado Springs, CO - Accepting clients in COAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Grief
+10
Welcome to Southern Care Counseling. I'm Lori Landes, a Licensed Clinical Social Worker with more than 30 years of experience helping adolescents (ages 13+) and adults navigate life's challenges. I believe therapy is most effective when you feel comfortable being yourself. My goal is to provide a warm, supportive, and nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.
Available
Intelligent
Direct
Empowering

Specialties

Addiction
Anxiety
Depression
+10
I was drawn to this work because I know the impact that support from others can have. At different points in my life, I have benefited from people who helped me face challenges, understand myself more clearly, and move through difficult seasons with more honesty and direction. Those experiences taught me how powerful it can be to have someone help you feel less alone while also encouraging growth, accountability, and change. That shaped my desire to offer the same kind of support to others.
Available
Authentic
Solution oriented
Direct

Specialties

Anxiety
Coping Skills
Depression
+10
As a therapist, I offer a supportive and understanding space where we can collaboratively address the challenges you're facing, whether it's persistent anxiety that feels overwhelming, the heaviness of sadness, or difficulties in your relationships. I utilize a range of evidence-based approaches, including EMDR for processing past experiences, DBT for building coping skills, CBT for understanding thought patterns, and mindfulness to enhance present moment awareness. My focus is on empowering you to heal, fostering personal growth, and developing more fulfilling and healthier connections in your life.
VirtualAvailable
Solution oriented
Warm
Open-minded

Specialties

Health/Medical Issues
Life Transitions
Women's Issues
+7
Welcome! I am glad you are here! Choosing counseling / therapy and asking for help is a big step and you will absolutely not regret it! I have worked with clients since 2002 and have been a licensed clinician since 2008. Prior to my Therapist career, I was a career Medical Service Corp Officer in the Army. My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.
VirtualAvailable

Often rebooked

Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a Licensed Professional Counselor with advanced training under a current NASA psychologist—an experience that has shaped my commitment to precision, curiosity, and high-level clinical care. I specialize in Emotionally Focused Therapy (EFT) and am trained in EMDR, as well as certified in Prepare and Enrich for couples work. I am deeply interested in how people think, feel, and relate, and I approach therapy with both intellectual curiosity and genuine care for helping clients thrive. My style blends humor, compassion, and honesty to create a space that is both supportive and grounded. Outside of my work, I enjoy hiking, camping, fly fishing, biking, cooking, and exploring new restaurants.
Offers in-person in Eagle, CO - Accepting clients in COAvailable
Solution oriented
Authentic
Empowering

Specialties

ADHD
Trauma and PTSD
Women's Issues
+3
I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions. I work with high-functioning individuals who often appear to have it together on the outside but feel overwhelmed, exhausted, or stuck beneath the surface. Many of my clients are used to pushing through, taking care of others, and managing everything on their own—until it stops working. They come to me looking for more than just coping strategies. They want to understand what’s driving their patterns and experience real, lasting change. My approach integrates EMDR, parts work, and nervous system-focused therapy to help you move beyond surface-level solutions. Together, we work to reduce overwhelm, process unresolved experiences, and shift the patterns that keep you feeling stuck. The impact of this work is more than symptom relief. Clients often begin to feel calmer, more grounded, and clearer in their decisions. They develop a stronger sense of self, improved boundaries, and a greater ability to navigate stress without becoming overwhelmed. My goal is to create a space where you feel supported, understood, and able to make meaningful progress at a pace that feels right for you. You don’t have to keep doing this alone—change is possible, and it can feel more sustainable than you might expect.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Life Transitions
Military/Veterans
+8
Navigating the complexities of family life, neurodivergence, or a history of trauma can feel like an isolating journey. Whether you are navigating the unique dynamics of becoming a parent, seeking support for a neurodivergent household, or trying to break cycles of intergenerational trauma, you don't have to do it alone. I specialize in helping clients understand how their past and the systems they live within shape their present. With experience working with Veterans and substance use, I offer a grounded, non-judgmental space for those processing trauma or seeking recovery. I work collaboratively with individuals to build sustainable strategies that honor your specific needs. Let’s work together to foster connection and resilience.
Available

Often rebooked

Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
Hello! I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I have a Master’s in Social Work from LSU (Geaux Tigers!). I spent the last eight years working extensively with the Veteran population. This experience deepened my expertise in trauma-focused, evidence-based care, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and many other protocols. I believe there is no one quite like you, so I keep my approach individualized to you, prioritizing our relationship as the foundation for growth. Whether you are navigating difficult life transitions or daily challenges, I am committed to a practical, solution-focused partnership that honors your unique story and helps you find your own rhythm.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome to A Sound Mind Counseling and Neurofeedback Center. I have a heart to see breakthrough, healing, and freedom for my clients. I have 20+ years history of working with adolescents and adults with learning differences: neurodivergence, autism, ADHD, dyslexia, and executive functioning deficits. I have extensive experience working with individuals struggling with trauma, abuse, identity, and somatic issues. It is an honor and privilege to walk along side you in your healing journey.
Offers in-person in Greenwood Village, CO - Accepting clients in COAvailable
Warm
Empowering
Intelligent

Specialties

Trauma and PTSD
Anxiety
LGBTQ
+5
Ready for more than just talking about your trauma? If you've been living with complex trauma or PTSD, you may be looking for therapy that goes beyond insight. Understanding why you feel the way you do is important, but real healing comes from processing what happened so it no longer has the same hold on your life. I'm a Licensed Professional Counselor (LPC) in Connecticut and Colorado with over 15 years of experience specializing in complex trauma (CPTSD), PTSD, childhood trauma, attachment wounds, and anxiety. Many of my clients are thoughtful, capable people who have spent years holding everything together while feeling stuck beneath the surface. My approach is warm, genuine, and collaborative. I won't rush your healing or ask you to revisit painful memories before you're ready. Using EMDR, Brainspotting, and Internal Family Systems (IFS)-informed therapy, I tailor treatment to your unique experiences and goals. Healing isn't about becoming someone different. It's about feeling more connected to yourself, your relationships, and the life you want to live. My goal is to create a space where you can process the past, find lasting relief, and move forward with greater confidence and freedom.
Available

Often rebooked

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Coping Skills
+6
Hello, I'm Deedra Ivie. My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking, and current situation to find the best way to move forward to achieve progress and find peace.
VirtualAvailable

New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+6
Hi, I am Olena. I understand how overwhelming trauma, PTSD, and painful memories can feel. I’ve found that my niche is helping clients who are tired of feeling stuck, caught in old patterns, or reliving the past. You don’t have to keep carrying the weight of painful memories, past experiences, or emotions that feel impossible to manage alone. My approach is compassionate, collaborative, and person-centered. I believe you are the expert on your own life, and therapy should be a safe space where you feel supported, respected, and empowered throughout your healing process. I look forward to hearing your story.
Available
Solution oriented
Open-minded
Authentic

Specialties

ADHD
Depression
Trauma and PTSD
+10
I'm a Licensed Professional Counselor with over 12 years of experience in crisis response, clinical assessment, and trauma-informed care. I work primarily with adults and adolescents (12+) navigating trauma, anxiety, ADHD, burnout, and major life transitions. My approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused CBT (TF-CBT). I believe therapy should help people become more confident in understanding themselves and responding to life's challenges. My goal isn't to provide all the answers, but to help clients leave with the perspective and a different way of navigating challenges. Before entering outpatient practice, I spent many years working in crisis services and involuntary treatment settings. That experience reinforced something I continue to believe deeply: people are often capable of far more change than they realize. Everyone has the capacity to get better and make positive changes. I especially enjoy working with people who are curious, reflective, and invested in their own growth. Many of my clients are professionals, entrepreneurs, healthcare workers, first responders, and others balancing demanding lives while striving to live with greater purpose and intention. As someone who is neurodivergent myself, I also understand firsthand both the strengths and challenges that can come with ADHD, and I enjoy helping clients build systems that work with their brains rather than against them.
VirtualAvailable

Often rebooked

Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+5
I’m a Licensed Counselor with several years of experience supporting late-teens, young adults, and adults experiencing anxiety, life transitions, interpersonal difficulties, and the lasting impact of past experiences. I work especially well with individuals who feel overwhelmed, stuck, or disconnected, even when they appear to be functioning well on the outside. Many of the people I work with are looking for greater clarity, confidence, and direction in their lives. My goal is to create a space where you can slow down, make sense of what you're carrying, and better understand yourself without judgment. Together, we'll explore the patterns, experiences, and relationships that have shaped you while working toward meaningful changes that help you feel more grounded, connected, and aligned in your daily life.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+7
Hi! I’m Arley Gordon, LCSW, LISW-CP, a licensed therapist offering compassionate, inclusive support for adolescents, adults, and parents. My approach is rooted in trust, empathy, curiosity, and genuine care, and I believe meaningful change begins in a safe, supportive relationship where you feel seen and understood. I’m committed to walking alongside you as you grow, heal, and deepen your self-understanding.
VirtualAvailable
Open-minded
Solution oriented
Authentic

Specialties

Obsessive-Compulsive (OCD)
Trauma and PTSD
LGBTQ
+9
I am a Licensed Professional Counselor in TX, CO, and ID, passionate about helping individuals heal, grow, and reconnect with themselves in meaningful and lasting ways. My approach to therapy is warm, collaborative, trauma-informed, and grounded in authenticity. I believe healing happens when people feel emotionally safe, genuinely seen, and supported without judgment. I specialize in navigating anxiety, OCD, trauma, emotional overwhelm, relationship challenges, identity struggles, intimacy concerns, trauma, perfectionism, and major life transitions. I also have experience supporting couples, children, adults, LGBTQIA+ clients, neurodivergent individuals, BIPOC communities, and Spanish-speaking clients through culturally sensitive and affirming care. My therapeutic style integrates evidence-based approaches including Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, somatic techniques, play therapy interventions, and sex therapy-informed work. I strive to create therapy experiences that are both practical and deeply compassionate, helping clients better understand themselves while building the tools needed for emotional regulation, healthier relationships, and long-term healing. As a bilingual Latina therapist, I value creating spaces where clients can show up fully as themselves. I understand how culture, family dynamics, identity, and lived experiences can shape emotional wellbeing, and I aim to honor each client’s unique story throughout the therapeutic process. In addition to my clinical work, I am passionate about holistic healing, nervous system regulation, breathwork, and personal growth. My goal is to help clients move beyond survival mode and toward lives that feel more connected, balanced, authentic, and emotionally sustainable. I view therapy as a collaborative journey where healing is not about perfection, but about creating greater self-awareness, resilience, and compassion for yourself along the way.
Available
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a compassionate, grounded, and collaborative therapist who believes in meeting clients where they are and supporting them at a pace that feels safe and manageable. I bring a steady, practical, and nonjudgmental presence to the therapy space, with a focus on helping people make sense of what they’re experiencing while building skills they can use in daily life. My style is warm but direct, and I aim to create a space where clients feel understood, supported, and empowered to move toward meaningful and lasting change.
Available

Often rebooked

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+9
With over 30 years of experience in the mental health field, I bring a deep understanding of the therapeutic process and a strong commitment to helping individuals thrive. I have served in a wide range of clinical and leadership roles-therapist, clinical supervisor, clinical director, and adjunct professor-and have worked in diverse settings such as group homes, outpatient clinics, mental health centers, schools, and most recently, private practice. Licensed as an LPC in Colorado and an LMHC in Florida, I am committed to providing effective, compassionate care that is both present-focused and future-oriented—helping you move forward with clarity, confidence, and hope.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
Men's Issues
Self Esteem
+9
I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Challenging

Specialties

Addiction
Self Esteem
Trauma and PTSD
+10
I work with individuals navigating anxiety, depression, past trauma, and co-occurring substance use, especially those who want to better understand how their thoughts, emotions, and behaviors are connected. I’m particularly well-suited for clients who are motivated for change—even if they’re unsure where to begin—and are open to a collaborative, skills-based approach to therapy. In my practice, I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thinking patterns, such as catastrophizing or all-or-nothing thinking, and replace them with more balanced, realistic perspectives. I incorporate techniques like cognitive restructuring, behavioral activation, and practical skill-building to support lasting change. I also utilize Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps clients process traumatic experiences and reduce the emotional distress tied to those memories. This approach has been especially effective in helping clients experiencing trauma, PTSD, anxiety, and substance use challenges achieve meaningful, lasting relief.
VirtualAvailable
Authentic
Humorous
Direct

Specialties

ADHD
Anxiety
Trauma and PTSD
+9
CJ Medina, here. I am a trauma-informed Licensed Clinical Social Worker (LCSW) who has worked with at-risk youth, veterans, and people with disabilities. Though, I primarily work with children, I have worked with adults in many capacities. I would like to have a balance of adults and children in my practice so I am not taking children right now. Adults need to access their inner child, too. I have 15 years experience with kindergarten through higher education and beyond. Special Education is my specialty, and I am old and wise in the Individualized Education Plan (IEP) process, disability law, and targeted counseling services. Attention Deficit Hyperactivity Disorder (ADHD) is my original specialty for children and adults and I have extensive knowledge, psychoeducation, and coping skills/tools to share. I also am a trauma-informed counselor. A sexual assault trained counselor. And super funny to talk to.
Available

New to Grow

Authentic
Open-minded

Specialties

Anger Management
Anxiety
Coping Skills
Whether you are a young adult navigating the pressures of school or a parent managing the weight of your family’s needs, finding a moment of calm shouldn't feel like another chore on your list. With 15+ years of experience in mental health, I specialize in teaching practical mindfulness techniques specifically designed to quiet the hum of anxiety, improve focus for ADHD brains, and lift the fog of depression. I will guide you in learning new skills to navigate our complex world and gain control of the patterns you want to change. I provide both the emotional support and advocacy tools your family needs to move from a state of constant survival to one of intentional, grounded connection.
Offers in-person in Colorado Springs, CO - Accepting clients in COAvailable
Authentic
Warm
Solution oriented

Specialties

Child or Adolescent
Parenting
Trauma and PTSD
+4
Welcome. I work with adults who feel weighed down by sadness, stress, or disconnection—even if they can’t always explain why. Many of the people I support are parents who want to show up with patience and love for their children but find themselves triggered by old wounds or past patterns. Together, we explore what it means to care for both the child in front of you and the child within you. My approach is somatic and creative, weaving in body awareness, journaling, expressive arts, nature, and reading books. If you’re seeking healing from attachment wounds, longing to feel lighter, or simply hoping to feel more at home in your own skin, therapy can offer the safe space to begin.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Crisis Intervention
Depression
+9
Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions. I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through. My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways. Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same. I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.
VirtualAvailable
Empowering
Authentic
Direct

Specialties

Anxiety
Bipolar Disorder
Depression
+10
My work as a therapist has given me the privilege of supporting people from many different backgrounds, cultures, and walks of life. Through these experiences, I've come to appreciate that while our stories are unique, many of us share similar struggles: wanting to feel connected, understood, accepted, and at peace within ourselves. I view therapy as a collaborative process rooted in curiosity, self compassion, and growth. Whether you're navigating a difficult chapter or seeking a deeper understanding of yourself, I aim to provide a space where healing, insight, and meaningful change can emerge.
Available
Warm
Empowering
Solution oriented

Specialties

Anxiety
Self Esteem
Coping Skills
+1
Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have to do it alone. I offer compassionate, trauma-informed therapy for adults dealing with anxiety, past experiences, and life challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based methods like CBT, DBT, and attachment theory. I’m here to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward healing and meaningful personal growth.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
https://www.egracellc.com/ My practice is built on the belief that healing happens in connection with others. Together, we will navigate a path toward your goals—whether that means silencing the persistent hum of anxiety or finding ways to step away from the exhaustion of chronic stress. Some of us carry the effects of life-threatening illness, childhood relational trauma, less than nurturing relationships, and overwhelming disappointments of life. Whether you desire to decrease anxiety or reclaiming your life from a state of constant stress our work together is about helping you feel grounded and capable of making changes. My intention is to listen deeply to your lived experiences while I offer many healing strategies to assist you while you navigate life’s complexities. I bring a balance of candid insight, approachable honesty, and genuine warmth that makes even the toughest conversations both productive and easy to navigate.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+7
You're not broken. Even though you feel anxious, or depressed, even distracted, the suffering will end. My goal is to help you find relief. My name is Kirt Baab, LCSW. I have been practicing psychotherapy and counseling since 1983. My practice focuses on using my training and experience to help people get out of the rut where they are stuck. In particular, I engage with people in ways that unlocks their greatest strengths and use those abilities to find relief. Most of us are unaware of how capable we are because we repeat what we know instead of learning something new. You'll find your meetings with me refreshing! I have helped patients change the way they look at themselves.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Coping Skills
Life Transitions
Self Esteem
+10
With over 15 years of professional experience, I am committed to helping others find ways to be their best. I want you to be successful. Because of that, I work hard to find out where you're stuck in life and how to help you feel better. I am licensed in Colorado and Texas. I completed my Master's in Clinical Mental Health Counseling at Adams State College in Colorado where I enjoyed living in the San Luis Valley, taking day hikes on the weekends and enjoying the majestic mountain views.
VirtualAvailable
Warm
Direct
Solution oriented

Specialties

Anxiety
Child or Adolescent
Parenting
+10
I am Heather! I am here to join clients when they feel ready to explore challenges that may be affecting their emotional well-being, relationships, or daily life. I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, grief, attachment concerns, family conflict, and life transitions. I also support individuals and families navigating the unique stressors associated with the judicial system. Together, we focus on building insight, strengthening coping skills, improving relationships, and creating meaningful, lasting change.
Offers in-person in Alamosa, CO - Accepting clients in COAvailable
Authentic
Intelligent
Empowering

Specialties

Addiction
LGBTQ
Women's Issues
+10
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just talk about it—actually change it. I’ve worked with Veterans, caregivers, people dealing with serious illness, and those carrying anxiety, depression, grief, and burnout from holding too much for too long. Most of my clients aren’t new to insight—they already understand their patterns. They just haven’t been able to change them yet. I don’t do cookie-cutter therapy. We look at your actual life—your history, relationships, nervous system, and habits—and figure out what’s really driving things. Then we work on it in a way that’s realistic and doable—something you can actually sustain. I’m direct and I’m kind. I’ll call things out when needed, but I’m not here to shame you—I’m here to help you move. You don’t have to filter yourself or pretend you’re more okay than you are. Just show up as you are and we’ll work with that. I’m a secular, affirming therapist. You don’t have to explain or defend who you are here. I work with LGBTQ+ clients, people in nontraditional relationships, and anyone who’s tired of feeling like they don’t quite fit. I use evidence-based approaches like CBT, mindfulness, solution-focused therapy, and motivational interviewing—but more importantly, I use what actually works for you. I’m also trained in psychedelic therapy and integration. If you want a therapist who will sit quietly and nod, I’m probably not your person. If you want someone who will help you understand what’s going on, challenge what’s not working, and actually help you change things—we’ll get along well.
VirtualAvailable
Humorous
Direct
Warm

Specialties

Anxiety
Autism
Parenting
+10
I am a Licensed Clinical Social Worker and have been providing mental health services since 2013. I earned my Master of Social Work from the University of New England and my Bachelor of Arts in Psychology from the University of Wyoming. Throughout my career, I've worked with individuals who have experienced trauma, and I'm passionate about helping people reconnect with themselves and their strength. I also work closely with parents to build more structure and consistency in their homes, while supporting their own mental health growth. I started out working in the homes and communities of my clients through an intensive program, working with the families of children who were at risk for out of home placement, such as residential treatment or psychiatric hospitalization. This program was a 6 month therapeutic intervention, helping parents to better understand their children's needs, as well as helping children develop regulatory skills to help them be more successful, in their homes and communities. I provide virtual outpatient therapy to Colorado residents, working with individuals aged 15 and up who are struggling with daily functioning and searching for their true, authentic selves. My approach blends evidence-based methods, tailored to support you through distress and toward healing. I believe in meeting you exactly where you are, without judgment, and building a path forward together at a pace that feels right for you.
Available
Authentic
Empowering

Specialties

Grief
Mood Disorders
Trauma and PTSD
+9
I'm Erik Petersen — a Licensed Professional Counselor, grief specialist, and couples therapist with over 20 years of experience walking with people through the hardest seasons of their lives. I know what it's like to lose a father young. To feel the ground shift beneath you before you were ready. To spend years searching for direction — and for someone steady enough to follow. That kind of loss doesn't just take a person. It takes the roadmap. And without it, you wander. That wandering shaped me. It's why I do this work, and why I do it the way I do. I founded Made Known Counseling because I believe the deepest human need isn't to be fixed — it's to be truly known. Known in the pain, the confusion, the grief that hasn't lifted, the relationship that's quietly unraveling. Known without being rushed toward an answer that isn't ready yet. I work with individuals carrying grief in all its forms — death, divorce, miscarriage, estrangement, infertility, and the losses that don't have a name but still take something from you. I work with couples who love each other but have lost the thread. And I work with men doing the kind of interior work that most rooms don't make space for — the searching, the silence, the long overdue reckoning. My approach is trauma-informed, relationally grounded, and faith-integrated for those who want that. I draw on EMDR, Emotionally Focused Therapy, and the Gottman Method — but what matters more than technique is presence. I practice online across Colorado and in-person near Grand Junction. If something in you says it's time — that's enough to begin. Helping You Mourn. Mend. And Find Meaning.
Available
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Military/Veterans
+10
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Depression
Grief
Trauma and PTSD
+10
Hi, I'm Quinn! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and incredibly brave. I've never lost appreciation for the vulnerability and trust it takes to reach out for help. Life can be so hard sometimes, but you don't have to go through it alone. Whether you're dealing with depression, anxiety, relationship issues, or just want to get back to feeling like yourself again, I can help. If trauma, loss, or illness have brought you here for support, I am highly experienced in those areas as well. For the past ten years, I have worked as an embedded consultant and individual therapist for military special operation forces. In this role, my focus has been on PTSD/combat stress, work-life balance, and stress reduction with a mostly male population. If you're looking for a no bs, candid, and down to earth therapist, it's me you're looking for.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+4
Hi, I'm Taylor. I'm so glad you're here. It’s no small thing making the decision to sign up to talk to a stranger about the overwhelming and very often draining circumstances that you’re in. I want to highlight how much being on this site, and looking through profiles is such a significant step toward your mental health goals. Anxiety and improving self image are at the core of my work. I focus on helping clients develop flexible thinking and self-compassion — practical tools that help you step away from self-criticism and patterns that keep life feeling heavy. The goal of this work isn't about becoming a perfect version of yourself. It's about learning to navigate life's challenges with greater flexibility, confidence, and self-understanding.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+2
I believe therapy works best when you feel genuinely seen and understood. I am thoughtful, present, and deeply interested in your story, not just your symptoms. I approach our work together with curiosity, care, and respect for who you are and where you come from. I am a Licensed Professional Clinical Counselor with a Master’s degree in Clinical Mental Health Counseling from Regis University and a Bachelor’s degree in Psychology from Metropolitan State University of Denver. I also teach and train future mental health professionals, which keeps my work grounded in strong clinical ethics, ongoing learning, and real world application.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Welcome. I am Cathy. Congratulations for taking the first step on your journey to finding and restoring balance in your life. I have a Masters in Medical Anthropology and Masters and license in Clinical Social Work. I have worked in the field of: primary, medical and secondary trauma for 20 years, and support people through both anxiety and depression that results from being disrespected or abused. I am a practitioner of restorative yoga, ear acupuncture, meditation and intentional self- care. Our work together will be compassionate and collaborative, in order to establish ways to bring you more peace. Offering trauma-Informed Care (TIC), I emphasize safety, trust, empowerment and choice. My Cognitive Behavioral Therapy ( CBT), Mindfulness and Solution Focused Therapy lens will address common symptoms like intrusive thoughts, difficulty sleeping, hyperarousal and anger. We may explore areas of your intergenerational /cultural history that have a role in your current concerns. I offer a whole person, holistic approach and integrate self care principles to support your well being journey. .
Offers in-person in Denver, CO - Accepting clients in COAvailable
Empowering
Warm
Open-minded

Specialties

Anxiety
Bipolar Disorder
Depression
+10
Many people come to therapy at a moment when they realize something in their life can’t continue the way it has been. You may feel stuck in painful patterns, overwhelmed by stress or uncertainty, or aware that something deeper needs attention. I offer a thoughtful, grounded space where we can slow down and explore what is happening beneath the surface so that meaningful change becomes possible. My work integrates mindfulness, somatic awareness, Internal Family Systems, and depth-oriented psychology to help clients understand themselves more clearly and move toward a life that feels more authentic and aligned.
VirtualOffers in-person in Broomfield, CO - Accepting clients in COAvailable

New to Grow

Solution oriented
Warm

Specialties

Anxiety
Depression
Health/Medical Issues
+9
Life can be challenging, and it's easy to feel stuck in patterns that no longer serve you. I believe therapy isn't about eliminating every difficult thought or emotion - it's about learning how to respond to life's challenges in ways that align with your values and help you build a rich, meaningful life. My approach is warm, practical, and collaborative. I strive to create a space where you feel heard, understood, and accepted while also helping you identify patterns that may be keeping you stuck. Together, we'll explore your values, build on your strengths, develop practical tools, and work toward meaningful, lasting change to help you move toward the life you want, feeling more balanced and fulfilled even when life feels uncertain or difficult.
Available
Authentic
Intelligent
Warm

Specialties

Trauma and PTSD
Addiction
Anxiety
+8
I am a Licensed Professional Counselor (TX LPC #88209, CO LPC#0024066) and Licensed Professional Clinical Counselor (CA LPCC #16170) based in Dallas, TX with over 15 years experience in mental health and recovery-oriented work. I dedicate my practice to helping individuals navigate life's complexities and find their own path to well-being. My approach is warm, collaborative and tailored to your unique needs. I believe that counseling is a partnership, and I provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. My goal is to empower you to build resilience, cultivate self-compassion, and create a life that feels authentic and meaningful to you.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

ADHD
Couples Counseling
Mood Disorders
+10
Hello, I am Samantha but you can call me Sam. I understand the struggles of life and mental health from a professional and personal perspective. Having lived through my own challenges, I've worked hard to transform my life. Through perseverance and dedication, I obtained a Master's of Science in Social Work from Indiana Wesleyan University. I began my career working with individuals both adolescent and adults battling addiction for three years, before transitioning into mental health working through each licensure until becoming independently licensed. Throughout my career, I have had the privilege of working with a wide range of individuals, ages 13 -70, across various mental health disorders, including ADHD, relationship issues, anxiety, and mood disorders. My work spans a variety of settings and has worked extensively with the LGBTQ+ community, ensuring an inclusive, affirming approach for all clients. More recently, my focus has been with family and relationship therapy, understanding how interconnected our mental and relational health are. I also have a special focus on supporting healthcare workers, as I know the unique challenges we face in the field and the importance of having a healthy outlet to process those stressors.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Coping Skills
LGBTQ
Self Esteem
+10
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robust background, I have accumulated over two decades of successful supervision, five years of specialized McKinney-Vento Act implementation, and a strong aptitude for managing intricate projects while promoting collaboration. My skill set encompasses adept writing, organizational prowess, effective communication, and expertise in counseling and program development. My true passion lies in addressing the multifaceted challenges that families, adults, children, and youth encounter, especially in the realms of poverty, homelessness, substance-related issues, incarceration, and other life difficulties. Throughout my career, I've established a proven track record of forging robust partnerships and making a lasting impact. My adaptability and unwavering commitment, as evidenced by my licenses and certifications, render me an invaluable addition to any organization committed to effecting positive change in the lives of vulnerable populations.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+10
I’m Mary Jackson-Webb, an LCSW, LAC, and CIMHP (Certified Integrated Mental Health Provider), trained to treat the whole person—mind, body, and lived experience. I’m also a certified EMDR provider. I offer warm, trauma-informed therapy for adults navigating anxiety, depression, PTSD/complex trauma, grief, and addiction recovery with co-occurring concerns. My style is person-centered, culturally responsive, and practical—focused on helping you feel safer, more grounded, and more like yourself again, one steady step at a time.
VirtualOffers in-person in Colorado Springs, CO - Accepting clients in COAvailable
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Parenting
+10
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!
VirtualAvailable
Open-minded
Empowering
Warm

Specialties

Couples Counseling
Trauma and PTSD
Women's Issues
+3
In and out of the therapy room, I show up as an authentic, warm, and grounded human being. Clients often describe my presence as a balance of steady calm and active engagement. I listen with deep curiosity and without a shred of judgment, creating a sanctuary where you can drop your guard. I balance gentle validation with honest feedback. I will kindly challenge you when necessary to help you grow. I do not believe therapy has to be cold or clinical. We will laugh, celebrate your wins, and navigate heavy emotions together. I view you as the ultimate expert on your own life. We operate as equal partners in your healing journey. My clinical framework is flexible and integrative. I reject one-size-fits-all treatments, drawing instead from multiple evidence-based modalities to treat the whole person. My approach to therapy is shaped by a deep respect for the human experience and the resilience it requires to navigate modern life.
Offers in-person in Colorado Springs, CO - Accepting clients in COAvailable

Often rebooked

Solution oriented
Empowering
Authentic

Specialties

Depression
Self Esteem
Substance Misuse
+3
My counseling style is empathic and conversational, grounded in respect, sensitivity, and compassion. We'll incorporate your experiences, feelings, and values into a meaningful life story. My approach combines cognitive-behavioral, psychodynamic, narrative, and evidence-based strategies while allowing space for rediscovery, growth, and repair. I specialize in depression, self-esteem, substance use and misuse, men's mental health, and relationship issues. Relationships are often the most important things in our lives, and all treatment holds this at its core. When we pursue change, we strengthen our relationships and become better partners, parents and friends. I strive to meet the client where they're at and tailor the approach based on their needs. My style is empathic and supportive. We will figure out where and how you'd like to make changes, uncover the patterns that have kept you stuck, and do the rewarding work of letting go of the things that aren't working for you anymore.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Perinatal Mental Health
Postpartum
Women's Issues
+5
Welcome! I’m Bridget (she/her/hers). I am a licensed psychotherapist and nationally certified counselor living in Abington, PA. I specialize in working in perinatal health and wellness. This means I am certified and trained in working with those experiencing infertility, miscarriage, IVF, pregnancy, and the postpartum period. I am passionate about supporting individuals and families during the transformative journey of pregnancy, childbirth, and the postpartum period. My mission is to provide compassionate, evidence based care to those navigating the challenges and joys of the perinatal period and beyond.
VirtualAvailable
Authentic
Open-minded

Specialties

Grief
Self Esteem
Trauma and PTSD
+3
My name is Haleigh, and I am a Licensed Marriage and Family Therapist located in Grand Junction Colorado. I enjoy seeing couples and individuals. If you’re navigating the pain of a betrayal, hoping to strengthen communication in your relationship, or wanting support as you heal from past trauma, I’m here to help. I specialize in working with couples, as well as teens and adult individuals healing from complex trauma. My approach is grounded in empathy, collaboration, and a deep belief in the power of safe connection to transform our lives. I view therapy as a space where we can slow down, explore patterns with curiosity, and rebuild trust, both within ourselves and in our relationships. I am trained in EMDR and draw from attachment-based and trauma-informed approaches to help clients process painful experiences and create new ways of relating. My office is an affirming, inclusive space for all identities, including the LGBTQ+ community. I strive to meet each person exactly where they are, honoring their unique story and strengths.
VirtualOffers in-person in Grand Junction, CO - Accepting clients in COAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+10
I am a licensed therapist practicing in Florida, Colorado, and Nevada, with seven years of experience. I specialize in guiding individuals who are ready to embrace the inner work needed to heal patterns that no longer serve them. My goal is to support your journey toward growth, self-awareness, and lasting transformation. My lived experience and clinical expertise allow me to connect authentically with clients, fostering a safe and nonjudgmental space for growth and healing.
VirtualAvailable
Intelligent
Solution oriented
Warm

Specialties

Addiction
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor, and I spent over 30 years walking alongside people though some to the hardest moments in their lives. If you're feeling stuck, overwhelmed, or unsure how to move forward- you're not alone. I work with people facing anxiety, depression, relationship struggles, and recovery from substance use, helping them find their footing again. My approach is grounded in Dialectical Behavioral Therapy (DBT), along with mindfulness and motivational techniques. More than anything, I focus on meeting you where you are- with respect, compassion, and without judgement. Together we'll build practical skills to help manage emotions navigate challenges and create real lasting change. My goal is to offer a space where you can feel safe, heard, and understood... and where we can work together to build a life that feels more balanced, meaningful, and truly worth living
Available
Warm
Solution oriented
Authentic

Specialties

ADHD
Trauma and PTSD
Women's Issues
+10
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help clients understand the patterns that keep them feeling stuck and to build practical strategies they can use every day. My approach is warm, collaborative, and tailored to the unique challenges women face—whether it’s balancing multiple roles, managing emotional overwhelm, or navigating the impact of ADHD. I believe therapy should feel like a supportive partnership where you not only feel understood but also empowered to create lasting change.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+6
Hello, my name is JoAnn Zerr and I have a Masters in Community Counseling and two licensures with DORA. I am a Licensed Professional Counselor and also a Licensed Addiction Counselor. I enjoy connecting and helping clients gain insights, resolve trauma, and learn improved relationship skills. I have been in the feild for over 10 years and try to use research based methods of practice to help manage a wide aray of mental health issues.
Available
Authentic
Solution oriented
Warm

Specialties

Child or Adolescent
Couples Counseling
Family Conflict
+10
I am a Colorado and South Carolina Licensed Marriage and Family Therapist with extensive experience working with: individuals in the midst of grief and other major phase-of-life transitions like divorce, job loss, legal challenges, etc.; teenagers who are struggling with a variety of mental health challenges; couples and families that are struggling to find common ground; and fractured families prior to, during, and after divorce. Building strong families, even through divorce or custody battles, incarceration, or other prolonged periods of estrangement, is a particular area of focus for me. I offer reintegration therapy services for parents and children who have experienced short- and long-term separation or alienation. I love working with families who want to find a way to function better post-divorce. In addition, I spent a decade working for the Alzheimer's Association, which included counseling individuals and families who were facing a diagnosis of dementia. Prior to venturing into the counseling field, I ran a non-profit that operated a 100-bed homeless shelter, a family transitional housing program, and an eight-unit supportive housing project for Veterans. I have a heart for working with military veterans and their families -- having 22 years of service in the US Air Force myself. I served on Active Duty for 6 years, and after a break in service, completed another 16 years as a Reservist. My spouse served alongside me, with each of us deploying twice. Our son is currently serving as well. Therefore, I have been the deployed service member, the spouse left to manage things back home, and the mom watching her "baby" deploy to far-off places. There is almost no part of military service I do not understand through first-hand experience.
VirtualOffers in-person in Grand Junction, CO - Accepting clients in COAvailable
Direct
Empowering
Intelligent

Specialties

Anxiety
Self Esteem
Spirituality
+3
I’m Dr. Eunice Joo, a Licensed Professional Counselor who helps individuals and couples gain deeper clarity about their thoughts, emotions, and relationship patterns. My goal is to help people understand the underlying beliefs and assumptions that often shape their reactions, conflicts, and life decisions. When these patterns become clearer, people are better able to make healthier and more meaningful choices for their lives. As an immigrant myself, I understand the unique cultural challenges that many people experience while living between different cultures and value systems. The process of navigating identity, expectations, and belonging can often create confusion, inner conflict, and emotional stress. In my work, I help clients sort through these experiences so they can develop a clearer sense of identity, regain confidence in their values, and learn how to engage with different cultures without losing their own sense of self. My counseling approach focuses on identifying distorted thinking patterns and emotional triggers that may keep people stuck in cycles of confusion, self-doubt, or relational conflict. By helping clients recognize these patterns, I support them in expanding their psychological perspective and developing practical ways to respond more thoughtfully rather than react impulsively. For clients who value faith, I also offer Christian counseling that integrates biblical wisdom, prayer, and personal faith reflection with sound psychological insight. My goal is to help people experience healing, restore their sense of dignity and purpose, and move toward a more grounded and meaningful life.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I am also licensed in Virginia, Indiana, Colorado, and West Virginia. I completed my Master's Degree in Social Work in 2005 from Eastern Washington University and became licensed in 2015. I use a conversational format with humor mixed in for sessions. Each person is different and your treatment will be developed based on your needs and wants. I am here to guide, support, and encourage you to help meet your goals. I am your therapy cheerleader!
VirtualAvailable
Intelligent
Challenging
Empowering

Specialties

Addiction
Anxiety
Depression
+9
Hello, my name is Shannon Dunnan. I specialize at working with individuals struggling with substance use, addiction, anxiety, depression, trauma, life-transitions, relationships, attachment, and emotion regulation challenges. Reaching out for support can feel both brave and uncertain, but beginning therapy is an important step toward overcoming challenges and learning new ways to manage life’s obstacles. My goal is to create a safe, supportive, and accountable space where you can grow, heal, and work toward meaningful change. I look forward to partnering with you to better understand the challenges you are facing and to help you move toward the goals you hope to achieve.
Available

New to Grow

Specialties

Anxiety
Depression
Older Adults
+10
I am a mindful, somatic therapist. We can: navigate life's challenges with more balance, benefit from accessing more resources. We explore your "just right" healing in the moment. Two of the most important elements are goodness-of-fit and your readiness to heal and grow. I received my license in 2013 and have treated folks from the ages of 20 - 103 years. Welcome to you: upgraded with more peace and confidence!
Available
Authentic
Empowering
Warm

Specialties

First Responders/Healthcare Workers
Life Transitions
Trauma and PTSD
+9
Now Accepting New Clients. Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there's hope. It takes courage to look into a mirror and see who's looking back, it takes strength to want to make a change and hope to inspire change. My goal is to inspire Hope. To inspire people to look inward and see what is there, what already exists. I want to see people believe in themselves. My goal is to assist people in regaining a strong and confident sense of self.
VirtualAvailable

Specialties

Anxiety
Eating Disorders
Trauma and PTSD
+10
*Please note that I only accept insurance for individual therapy. The model I use to work with couples is attachment based and a non-medical approach to couples therapy and is unable to be billed through insurance. I have been a Marriage and Family Therapist for 20+ years and continue to feel honored to provide a space of curiosity, reflection, non-judgment and authenticity in order to support individuals and couples in making the changes they want to make in their own lives and in relationships. I have worked with people across various cultures and in many different walks of life-from people struggling with addiction, to immigrants resettling in the US, to people needing some support in navigating a life transition. I currently focus most of my work in private practice on working with people who are wanting to improve their relationships, learn ways to better manage emotions, heal from trauma or improve their relationship with food and body.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Men's Issues
+10
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. Together, we work to uncover insightful perspectives and practical strategies, empowering you to approach life's challenges and opportunities in ways that deeply resonate with your personal values and aspirations for a more fulfilling future.
VirtualAvailable

Often rebooked

Open-minded
Intelligent
Authentic

Specialties

Addiction
Anxiety
Self Esteem
+10
I am a Licensed Professional Counselor and Licensed Addictions Counselor in the state of Colorado. I received my Master's degree in Forensic Psychology from the University of Denver in 2017. After completing my Master’s Degree, I spent almost six years working with criminal justice involved clients - from substance abuse to domestic violence offenders. While I learned a lot doing that work, and it was extremely fulfilling to service victims and offenders, I decided to pursue working for myself within the private practice setting. I primarily utilize Cognitive Behavioral and Dialectical Behavioral techniques in my sessions, as well as being trained in Brainspotting for trauma specific treatment. I strongly believe in the connection between physical health and mental health, and do my best to focus on both aspects with the clients I see. I feel fortunate to be able to hear and share in other's stories and be a part of their journey to wellness.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+7
Hi, I’m Desiree, a Licensed Clinical Social Worker. I work with adults who appear capable on the outside but internally struggle with chronic self-doubt, overthinking, and people-pleasing. Many of my clients worry they are “too much” or not good enough, even while managing a lot in their lives. In therapy, we focus on understanding these patterns and where they come from, while building self-trust, stronger boundaries, and more confidence in your decisions. My approach is relational and person-centered, and I see people as whole humans, not diagnoses. Clients often share that they feel comfortable opening up with me quickly and that they feel genuinely heard. I believe that kind of connection is a key part of meaningful change.
Available
Solution oriented
Warm
Authentic

Specialties

Addiction
Depression
Spirituality
+3
My name is Ashley Connolly and I am a licensed professional with over 15 years of experience treating a wife variety of mental health issues. I work collaboratively to help you become aware of your strengths and start finding solutions that will enhance your life. I believe within each of us lies the solution to any life challenge, and it is my role to help you uncover your innate wisdom and inner strength to heal. My style of therapy can be described as compassionate collaborative, holistic and directive. We will work together to develop your goals for therapy, and my approach will be tailored to your specific situation and personality. You can heal your life and I am here to help! I received my BS from Northwestern Universty and my graduate degree from Loyola University. In addition to my years in private practice, I have worked as an addictions, grief, DV, career and crisis counselor. I also am in long term recovery and offer an intensive therapeutic sober coaching program.
VirtualOffers in-person in Aspen, CO - Accepting clients in COAvailable
Open-minded
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I am so glad you're here! My journey into this profession began with a deep commitment to understanding, connecting with, and supporting individuals during some of their most challenging moments. Over time, I’ve gained extensive experience in behavioral health, which continues to deepen my commitment to providing thoughtful, compassionates, and effective care. With over 18-years in behavioral health, I bring both clinical expertise and heartfelt compassion. My style is warm, collaborative, and focused on creating a safe space where you can be yourself. I specialize in trauma-informed care, moving at your pace as you explore, heal, and reconnect with your inner strength. Healing is possible, and I’m here to support you every step of the way.
Offers in-person in Pueblo, CO - Accepting clients in COAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
My name is Viviana Vethencourt, I'm a Licensed Professional Counselor with more than 25 years of experience supporting clients in their journey of transformation from emotional pain, feeling overwhelmed, anxious, sad, irritable, to the life they want where they can navigate life transitions, create healthier relationships, work on their goals, or find peace and calm in their lives. I meet my clients where they are at with an integrative approach, we work with past experiences and present needs, through insights, acceptance and learning new patterns.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+9
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens when we care for the whole person, mind, body, and spirit, and create space for people to reconnect with themselves in meaningful ways. Whether you’re navigating anxiety, trauma, life transitions, or relationship challenges, I’m here to provide a safe, supportive, and collaborative environment where you can grow and heal at your own pace. I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and an M.S.Ed. in Mental Health Counseling from the University of Pennsylvania — I bring both extensive clinical expertise and a compassionate, holistic approach to the work I do. In addition to individual therapy, I offer couples and family therapy.
VirtualAvailable
Intelligent
Authentic
Solution oriented

Specialties

First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+4
I am a licensed mental health counselor and military veteran. My practice focuses on supporting adults navigating trauma, PTSD, anxiety, depression, organizational stress, organizational betrayal, and high-stress occupational experiences. I work with veterans, first responders, public safety professionals, healthcare professionals, and individuals seeking practical, collaborative, and trauma-informed care. My approach is direct at times, supportive, and grounded in evidence-based treatment, including CBT, DBT skills, EMDR, Trauma-Focused CBT, and strength-based therapy. I help clients better understand their experiences, develop healthier coping strategies, and move toward healing, resilience, and meaningful change.
Available
Empowering
Authentic
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Unitive Counseling Services in Kyle, TX, which proudly earned the Best in Business Award 2024. Whether you are struggling with substance use, problematic alcohol or drug behaviors, anxiety, depression, grief, trauma, sexual abuse, CPTSD, or ADHD, Tanya and her team at Unitive Counseling provide expert guidance and support to help you reclaim your life. Don’t suffer in silence—you deserve freedom, healing, and a life full of possibility.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Addiction
Anxiety
Depression
+10
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Life Transitions
+6
Hi, I'm Coach E, a Licensed Professional Counselor and the founder of Bigger Fish to Fry Counseling & Coaching. I provide a warm, supportive, and action-oriented approach to therapy, helping adolescents, adults, couples, and families navigate life's challenges with practical tools they can begin using right away. My practice specializes in anxiety, depression, grief and loss, trauma, ADHD, OCD, relationship concerns, life transitions, and stress management. I integrate evidence-based approaches including Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness to help clients move beyond simply talking about problems and begin creating meaningful, lasting change. Whether you're healing from loss, rebuilding after a major life transition, or striving to become the healthiest version of yourself, I'm here to help you discover that you truly have bigger fish to fry than the obstacles holding you back.
Available
Empowering
Holistic
Authentic

Specialties

Anxiety
Depression
Family Conflict
+6
Hi, I’m Sarah! I'm a licensed therapist who offers online therapy for adults in Ohio and Colorado. Many of the people I work with are doing their best — but feel stretched thin, stuck in the same patterns, and unsure of how to calm the noise in their mind and body. In therapy, we’ll gently take a look at what’s going on beneath your patterns — with your stress response, thoughts, emotions, behaviors, and the experiences that shaped them. My style is practical and supportive. I use evidence-based approaches like CBT and mindfulness, and I also bring in body-based and energy-psychology tools when they’re helpful — so we’re not only talking about what’s hard, we’re building skills that help you actually feel different over time. I aim to create a space that feels safe, warm, and grounded — where you can understand yourself with more compassion and feel empowered to move toward the life and relationships you most want. Please note: I do not currently provide substance abuse treatment or services for clients actively struggling with substance use. If substance use is your primary concern, I encourage you to seek support from a provider who specializes in addiction and recovery. I currently offer remote individual therapy sessions for adults only. I do not provide couples therapy through my therapy practice or through Grow. I do, however, work with couples separately through my coaching practice, which is outside of Grow Therapy. You can learn more here: https://sarahschweppe.com/couples-coaching
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
Hello, I’m Kimberley Bell, a Licensed Professional Counselor Supervisor and trauma-informed therapist passionate about helping individuals, couples, and families navigate life’s challenges with compassion, support, and practical tools for healing and growth. I work with clients experiencing anxiety, trauma, relationship difficulties, emotional stress, life transitions, and recovery from unhealthy or narcissistic relationships. My approach is warm, supportive, and collaborative, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), trauma-informed care, and faith-informed counseling when desired. I strive to create a safe, nonjudgmental environment where clients feel heard, empowered, and supported as they work toward healing, emotional balance, healthier relationships, and personal growth.
Offers in-person in Fort Morgan, CO - Accepting clients in COAvailable
Intelligent
Empowering
Warm

Specialties

Depression
Life Transitions
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker in the states of Oklahoma and Colorado with over 18 years of experience providing compassionate counseling and case management care across outpatient, state, and federal settings. My work has included supporting individuals, couples, and families at every stage of life from early childhood through adulthood. My expertise includes offering tailored interventions for diverse communities including Veterans, individuals with serious mental illness, people with developmental disabilities, LGBTQ2+ clients, and Native American populations. I am eager to begin the therapeutic process together!
VirtualAvailable
Direct
Warm
Authentic

Specialties

Anxiety
Coping Skills
Women's Issues
+7
Hi, I'm so glad you're here. Taking the first step toward therapy can be one of the hardest. I welcome clients from all walks of life and have a special passion for supporting women of all ages, teens, young adults and children. My approach is warm, compassionate, and person-centered. I believe in meeting you where you are and honoring the unique experiences that have shaped your story. My goal is to create a safe, supportive space where you feel seen, heard, and understood as we work together toward healing, growth, and meaningful change. If this feels like the right fit for you, I'd be honored to connect and schedule an intake. I offer a free 15-minute phone consultation to help determine if we're a good fit.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+6
I am a licensed therapist who helps adults move through anxiety, life transitions, relationship stress, and the emotional impact of trauma. My approach is calm, compassionate, and down to earth. I create a safe space where clients can slow down, feel understood, and learn practical skills that support real change. I blend Trauma Focused CBT, mindfulness, and strengths based work to help clients feel grounded and confident again. My goal is to help you reconnect with your sense of self so you can meet challenges with clarity and resilience. I believe healing happens when you feel supported, heard, and empowered to build a life that feels steady and meaningful.
VirtualAvailable
Authentic
Direct
Intelligent

Specialties

Depression
Before I worked as a counselor I worked as a technical writer and software tester, and then as a caseworker in social services. I have also been a studio engineer with much work in audio and video editing and got to spend a year on the film festival circuit for a documentary I made about being an independent musician. All of those experiences I feel are helpful in working with clients from different backgrounds and perhaps in understanding that most of us want to find something meaningful in this life and often feel that we still don't know what our real calling.
VirtualAvailable
Warm
Authentic
Holistic

Specialties

Anxiety
Grief
Trauma and PTSD
+10
My name is Orla. I serve as a Therapist, Licensed Clinical Social Worker, and Transition Doula. I specialize in brain and body-based modalities for addressing complex developmental trauma. My practice is devoted to supporting individuals bring about more effective and fulfilling lived experience. I have worked with thousands of people from many walks of life to recover from the impacts of trauma and tend to grief as a means of self care. My clinical practice is rooted in benevolent curiosity with an intuitive blending of ego-state work & body-based interventions for the resolution of trauma and integration of the psyche.
VirtualOffers in-person in Crested Butte, CO - Accepting clients in COAvailable
Empowering
Direct
Warm

Specialties

First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+10
I am a licensed mental health counselor, based in Florida, with a Master's degree in professional counseling, emphasis on trauma, marriage and family, special populations, consulting and school counseling from Webster University, Bachelor's degree in criminology and human services from Saint Leo University and an Associate's degree in Paralegal Studies from the College of Central Florida. I am a Florida Supreme Court certified dependency mediator and credentialed instructor for the Department of Children and Families. I have 10 years experience as a counselor, and enjoy working with persons who have experienced ACEs (Adverse Childhood Experiences) and other traumas.
VirtualAvailable
Empowering
Humorous
Intelligent

Specialties

Anxiety
Child or Adolescent
Depression
+5
Life can be difficult, but you don't have to walk your path alone. I am a Licensed Professional Counselor ready to help you reach your full potential as you become even healthier mentally. As I use research-based techniques and strategies to address concerns, I work to help you manage and rectify issues. My greatest gratification is to assist others in excelling and reaching life goals and becoming mentally healthy. I am ready to help you walk on your journey and mental health success with this in mind. I want to see you become healthier and whole. My goal is to listen and assist you as you transform your mental health. Today is your day. Let me help you get on your way!
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+10
I'm a Colorado native with 25 years of experience in counseling. Our mission is to help you identify changes and set achievable goals, supporting you every step of the way. Do you feel broken, wounded, desperate, empty, guilty, lost? Our clients appreciate that we all share common experiences, and sometimes we need some professional care. I believe you have strengths that we can use in counseling to build up your resilience. I'm easy-going, very compassionate, and caring.
VirtualAvailable

New to Grow

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+10
You may look like you have everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. I work with adults navigating anxiety, trauma, women's issues, life transitions, and LGBTQ+ related concerns. Many of my clients come to therapy during periods of change, loss, self discovery, or emotional distress when the strategies that once worked no longer seem enough. Whether you're struggling with persistent worry, processing difficult experiences, navigating relationship challenges, rebuilding your confidence, or trying to better understand yourself, therapy can provide a space to pause, reflect, and heal. My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.
Available
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m Octavia Gallon, a licensed therapist who works with adults navigating anxiety, trauma, life transitions, and relationship challenges. I provide a supportive and non-judgmental space where clients can explore their experiences, develop healthier coping strategies, and gain a deeper understanding of themselves. My goal is to help you build confidence, improve emotional balance, and create meaningful changes that lead to a more fulfilling life.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+3
Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. I can help you get unstuck, ditch your guilt, and love your people better. I will also help you strengthen your boundaries and healing your past so that you can be your best self. You can call me the heart healer and boundary builder.
VirtualAvailable

New to Grow

Specialties

Addiction
Sexual Abuse
Trauma and PTSD
+2
I am a Licensed Mental Health Counselor (LMHC in Florida), Licensed Professional Counselor (LPC in Colorado), Certified Hypnotherapist (NBCCH), Master's Level Certified Addiction Professional (MCAP) and a Master Addiction Counselor (MAC). I have a B.A. in Psychology from SUNY Stony Brook and a M.S.Ed, Major in Counseling with distinction from Hofstra University, NY. I have also taken updated counseling courses at FAU. I tend to break through surface level issues and get to the core issues a person has in order to promote change and well being in the individual. People tend to open up to me due to my empathy and understanding of trauma, and its effects on their behaviors.
Available
Authentic
Solution oriented
Warm

Specialties

Grief
Life Transitions
Trauma and PTSD
+10
Feeling overwhelmed, stuck in patterns, or disconnected from yourself? You’re not alone. I help clients navigate anxiety, relationship challenges, and life transitions with compassion and insight. My goal is to support you in feeling more grounded, understood, and empowered to move forward in your life. My approach is transpersonal, mindfulness-based, and person-centered. I focus on helping you reconnect with your inner wisdom while strengthening the mind-body connection. Together, we explore patterns, emotions, and experiences in a way that feels safe and supportive. I tailor therapy to your unique needs, integrating mindfulness, trauma-informed care, and relational work to support deep and lasting healing.
VirtualAvailable
Solution oriented
Intelligent
Direct

Specialties

Anxiety
Couples Counseling
Depression
+10
I’m a Licensed Marriage and Family Therapist and Licensed Addiction Counselor based in Colorado, helping individuals, couples, and families navigate anxiety, trauma, relationship challenges, and major life transitions. My approach is direct, supportive, and growth-oriented—I combine evidence-based practices like CBT, ACT, and DBT with deeper insight work to help you create meaningful, lasting change. I also specialize in working with professionals in high-demand fields. While not limited to these areas, some examples include individuals in the criminal justice system, medical field, legal field, and fellow clinicians. These roles often come with high levels of stress, responsibility, and emotional strain, and I provide a space where you can step out of that role, process what you carry, and receive the support you’re often expected to give to others. I work best with clients who are ready to move beyond feeling stuck and want both actionable tools and meaningful self-exploration. Whether you're navigating personal struggles, relationship dynamics, or the unique pressures of your profession, I provide a grounded, collaborative space where you can build confidence, clarity, and alignment with who you want to be.
Available