Therapists in California

Are you feeling stuck, overwhelmed, or exhausted from trying to keep it all together? You don’t have to navigate it alone. I’m Matthew C. Volzer, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health and 12 years helping individuals, couples, and families create lasting change through evidence-based therapy. I specialize in working with people who are struggling with anxiety, depression, anger, relationship challenges, or the emotional weight of past trauma. My approach is practical, compassionate, and results-oriented. Drawing from CBT, trauma-focused therapy, and family systems work, I’ll help you understand the patterns that keep you stuck and give you tools to move forward with clarity and confidence. Whether you’re looking to quiet your inner critic, build stronger relationships, or simply feel more like yourself again—I’m here to support you every step of the way. If you’re ready to start feeling better and make meaningful changes in your life, I’d be honored to work with you.

I do not believe that therapy should be a forever process. I look at my role as being your ally and a guide to assist you in reaching your therapy goals. I work usually within a six month time frame. It can be shorter or longer depending on your goals and your progress, with the intention that once you have transitioned out of therapy that you will continue to build upon your new skill sets, and the healthy coping processes that we have explored together in sessions.

Welcome! Taking the step to seek therapy is a courageous move, and it’s a powerful indicator that you’re ready to embrace positive change. This journey can feel daunting, but it’s a testament to your openness and commitment to creating a life filled with hope, fulfillment, and new possibilities. I specialize in supporting individuals through anxiety, depression, food-related issues, and trauma. I also offer guidance to stressed parents of children with special needs. My approach is centered around two main goals: first, helping you achieve regulation in your body and nervous system, and second, fostering a compassionate understanding of your mind’s patterns to guide it towards healthier choices. Because mental health is deeply personal, I tailor my approach to what best suits your needs. We might use a top-down approach, focusing on thoughts, beliefs, and values, or a bottom-up approach that listens to your body's sensations and messages. Often, a combination of both methods works best. I draw from a range of techniques, including Internal Family Systems, Acceptance and Commitment Therapy, Polyvagal Theory, and various somatic interventions. Together, we’ll explore which methods resonate most with you and create a path forward that aligns with your unique journey.

Hello. My name is Brian Kaufman. I am a licensed clinical social worker. I am licensed in California with over 20 years of professional experience. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My commitment to you is to be by your side every step of the way. I believe there is goodness inside of everyone and I will be sure to point out to you where that goodness is inside of you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

You might be at a turning point—drained by people or work, cut off from the sense of purpose that used to guide you, or trying to make sense of a major life change. You may feel anxious, a bit obsessive at times, or weighed down by depression or habits that keep you stuck. Maybe you’ve built a life that looks fine on the surface but feels misaligned underneath. You might catch yourself wondering why you can’t just feel better despite all your effort, knowing that more of the same “success” won’t make you happy. These are the kinds of crossroads I help people navigate. I’m a Licensed Clinical Social Worker in Sacramento, California, providing emotional and behavioral support to individuals facing personal and professional challenges, and moving through major life transitions. Years in community mental health and residential treatment taught me how to support people through recovery from addiction, trauma, and complex mental health challenges. Before that, I spent 15 years in the arts and culture field and non-profit sector in Washington, D.C.—work that exposed me to the pressures, expectations, and burnout that high-performing professionals often carry. These experiences shape how I understand the worlds my clients move through and the weight they’re trying to set down.

My name is Angelica Gutierrez-Cruz and I was born and raised in Northern California. I am a first generation Mexican-American queer person. I am bicultural and bilingual in both English and Spanish. I am a licensed clinical social worker and certified substance use counselor. I have over 15 years of experience working with people from diverse communities who struggle with depression, anxiety, trauma, and substance use. ------- Me llamo Angelica Gutiérrez-Cruz y nací y me crie en el Norte de California. Soy una persona cuir primera generación México-Americana. También soy bicultural y bilingüe en español e ingles. Soy licenciada en trabajo social y consejera certificada de alcohol y otras drogas. Tengo mas de 15 anos de experiencia trabajando con personas de diferentes comunidades que han sufrido de depresión, ansiedad, trauma, y problemas de alcohol y otras drogas.

Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I have 11 years of experience working with adults, adolescents, couples, and children experiencing the challenges of anxiety, depression, grief, family conflict, relationship challenges, and intimate partner violence. My approach to therapy is grounded in the spirit of Humanistic therapy. Humanistic Therapy is based on the core belief that people are good at heart and capable of making the right choices for themselves. In therapy, this belief leads me to focus on each individual’s unique point of view and how this view can impact their choices. It further emphasizes the importance of being our authentic selves to live the most fulfilling life. I strive to create a safe environment to help clients feel comfortable to express their thoughts/emotions. I am genuine, friendly, nonjudgmental, empathetic, and interactive. I believe I am easy to talk to as I am casual in my style, but direct and focused when it comes to our work together. My journey to becoming a therapist began with my own therapy that I received as a youth and young adult; it was life-changing. I worked with a therapist that was completely accepting and non-judgmental of my faults/shortcomings and helped me work past and accept them. Because of this experience, I wanted to give back and provide the same nonjudgment safe space, and acceptance to others.

Hi! I'm a Licensed Marriage and Family Therapist and Art Therapist based in California. I have two masters degrees one from Notre Dame de Namur University in Counseling and Art Therapy, CA and an MA from Hunter in NYC. Most of my experience is with children, couples, families and severe mental illness, also PTSD, Military Trauma, Substance use and ( for children ) parental imprisonment. I have also worked extensively with teenagers and sexual abuse. My style is attachment based and i may use art therapy directives if this is something you would like to explore. Apart from Trauma and especially sexual trauma, sex addiction and substance use i am also well versed in Perinatal, Post Partum and Parenting.

Thank you for taking a moment to connect with me. My name is Shohreh, but you can call me Sho. As a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor, I genuinely care about helping people navigate their unique journeys toward healing and self-discovery. I understand that life can sometimes feel overwhelming, leaving you feeling lost or unsure about the next steps. I want you to know that you’re not alone in this experience. It would be a privilege to walk alongside you, guiding you as you reclaim your true self. My approach to therapy is holistic, recognizing the connection between the soul, body, and mind. I incorporate various techniques, including Cognitive-Behavioral Therapy, EMDR for trauma, brainspotting, mindfulness, motivational therapy, psychoeducation, and client-centered therapy. Each session is tailored to your individual needs, ensuring that you feel heard and understood. You deserve a life filled with harmony and joy. I want to hear your story, so please don’t hesitate to reach out. Your journey to a brighter future can begin today. * Currently not accepting couples * Licensed Marriage and Family Therapist #129882 Licensed Professional Clinical Counselor #14134

Hi, I’m Cameda. I help adults who feel overwhelmed, stuck, or emotionally exhausted find clarity, relief, and direction again. My style is warm, grounded, and straightforward. I create a space where you can be honest, breathe, and feel supported without judgment. I bring over a decade of experience in trauma-informed care, crisis work, community mental health, and dual-diagnosis treatment. I’m committed to culturally responsive care and helping you build the tools you need to heal, grow, and feel more in control of your life.”

Hi! I am Esther Castillo, a Licensed Marriage and Family Therapist in California. I take pleasure in working with individuals (s) who are seeking to overcome significant obstacles to obtain contentment. My emphasis has been working with individuals and their families to overcome trauma, addiction, and mental health stigma so they can reach their full potential. I am fluent in Spanish!

Hello, I'm Kara Ranes, a licensed marriage and family therapist with over 17 years of experience working in mental health. I received my master's degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University in 2009, and recently enrolled in a doctoral degree program in Clinical Psychology. I use a person-centered approach in therapy, viewing you as the expert. I seek to understand and hold space for you to explore the issues bringing you to therapy. My empathic, personable nature allows me to connect with various personality types. I take a multicultural approach to my work with clients, respecting and incorporating cultural variables into the therapeutic process and treatment goals. My go-to treatment models are cognitive behavioral therapy (CBT) and eye-movement desensitization and reprocessing (EMDR), but also integrate aspects of additional models such as solution-focused therapy, family systems therapy, and narrative therapy.

I've been a licensed psychotherapist for 13 years, and I love this work. I am grateful to be able to assist people in becoming their best selves and recreating their lives. Though a client may share a diagnosis with millions, each person has their own unique source and very individual path to wellness. It's an honor to assist clients on this journey. I focus on therapies that will help you gain knowledge and agency within your self. I offer in person counseling in the East Bay area of San Francisco, as well as therapy while walking.

Hello, my name is Javier Perales, and I am a bilingual Licensed Clinical Social Worker and EMDR Certified Therapist. I am dedicated to helping clients achieve their treatment goals and improve their overall quality of life. I work with adults and older adults from diverse backgrounds and cultures, offering therapy in both English and Spanish. My clinical journey began over 15 years ago and was deeply shaped by my own recovery from substance use disorders. This experience led me to reevaluate my life and pursue service within the recovery community, beginning with involvement in 12-step programs and eventually moving into clinical work. This path has given me a strong foundation in understanding resilience, healing, and the courage it takes to seek meaningful change. Today, I am passionate about supporting clients navigating trauma, PTSD, anxiety, depression, grief, and substance use and addiction concerns. My approach is compassionate, collaborative, and grounded in evidence-based practices, with a strong belief in meeting clients where they are.

I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and reconnect with their deeper self-using insight-driven therapy, dream exploration, and a creative lens that helps them uncover what's been buried beneath the surface. Do you often say, "I'm successful on the outside but exhausted and anxious inside," "overthinking everything, but still feeling stuck," or being in a "constant sense of restlessness or dissatisfaction," or being a person who "struggles to access or name emotions clearly." I help clients have greater awareness and emotional clarity and begin to feel grounded, self-trusting and more internally connected. I hope to reduce anxiety and depression symptoms through deeper insight and ability to recognize and break unconscious patterns. I help clients discover meaning through creative exploration, and dream work. I want clients to increase their confidence in navigating relationships and decisions and moving from analysis paralysis to self-acceptance and expression. My areas of expertise are in Depression, Anxiety, Chronic Mental Illness, Risk Assessment, Trauma, PTSD and Substance Abuse Disorders.

I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have a specialty in treating individuals struggling with alcohol and substance use. I also have been trained in Brainspotting techniques that reduce the effect traumas and other upsetting life events have on a person's ability to find the happiness they want from life.

I'm a licensed MFT #81396. My ultimate goal in my therapy work is to help my clients believe in themselves as much as I believe in them. I work with depression, anxiety, substance abuse, and countless life issues. While I am deeply humanistic, I also frequently employ elements from Cognitive Behavioral Therapy (CBT) to challenge clients' negative self-talk, and Dialectical Behavioral Therapy (DBT) to help them navigate big feelings. My work is informed by Object Relations theory, in which the therapist provides the client with empathy and attunement. Additionally, I am trained in EMDR, which is an invaluable tool for clients struggling with trauma.

I love what I do: Connecting with people. In the spirit of authenticity, let me start by saying how much my personal experiences have shaped my passion for helping others. If it wasn't for those who have supported, guided, and challenged me to find well-being, Feel Well With Arielle would still simply be an idea rather than the growing community it is today. My goal is to collaborate with my clients to get out of their own heads - and their own ways - to also find well-being. Together we will reflect, explore, and challenge any patterns that are no longer serving you to find ones that do.

Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, relationship trauma and problems, communication issues, anger management, symptoms of serious mental illness, adjustment, and decision-making issues.

Welcome! How have you been feeling lately? If you have been feeling like something is not right, or that it is time you addressed something that has bothered you for a while, then perhaps we should talk. Whether it trauma, difficulty with mood, low self-esteem, attention, interpersonal conflicts, maladaptive habits, pain management, personality disorders you are always welcomed in. I am Dr. Anton Serzhan, Psy.D (Dr. Anton) and I am a Licensed Clinical Psychologist. For years I have been working with a variety of different populations, including the veterans, LGBTQ+, injury recovery and chronic pain patients; adults of every age group, both for individual sessions and as couples. I specialize in the application of evidence-based Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Assertive Communication Skills (ACS), Insight Oriented Therapy (IOT), Problem-Solving Therapy (PST), Guided Breathing, Validation Therapy (VT), Acceptance and Commitment Therapy (ACT). I am here to be your guide, your resource and your support. Ready to change your life? Then here we go!

Do you feel like you have the insight but don’t quite know what to do with it- how to process it or heal? You are not alone. I help individuals and couples move beyond the surface to work through what is keeping them stuck. I use IFS, EMDR and other modalities to connect you to your wounds, unprocessed memories, and blocks. Together, we set to discover the parts of you that hold pain and unlock your full potential by exploring what is holding you back. Couples: If it feels like you’re speaking different languages or having the same argument over and over, you may be stuck in a negative cycle that’s hard to see from the inside. I use Emotionally Focused Therapy (EFT), rooted in attachment theory, to help partners reconnect, communicate vulnerably, and rebuild. Oftentimes, what stands in our way is fear—because we have a deeply rooted need to feel safe. I understand. It’s much easier to stay in something comfortable than to risk the unknown; our minds and bodies are wired that way. My hope is to reflect your strength and worth, and to provide a safe, trusting space where you can feel seen, heard, and valued.

Welcome—I’m Sam Moglen, a Licensed Marriage and Family Therapist (LMFT) providing therapy for individuals and couples in Berkeley, CA, and throughout California via online sessions. Whether you’re struggling with grief, anxiety, depression, or relationship challenges, therapy can help you find clarity and feel more connected to yourself and those around you. I am trained in a range of modalities including Eye Movement Desensitization and Reprocessing (EMDR), the Rest and Restore Protocol, the Safe and Sound Protocol, Polyvagal Theory, and somatic therapy approaches in a way that feels safe and comfortable for you.

Hello! I know that choosing to seek therapy is hard and I’m glad you’re here. I’ve been working in the mental health field for over twenty years. I specialize in depression, anxiety, grief & loss, addiction, chronic illness, as well as relationship issues. During my sessions, I provide empathy, support, validation and am a space of unconditional acceptance to help you to be YOU - only better.

Hi. My name is Jody Evans and I am a licensed marriage and family therapist. I have been practicing for the past 10 years. I graduated from Pepperdine university top of my class. I help adults struggling with depression, anxiety and addictions to learn coping skills to manage these disorders. I can provide individual, couples or family therapy. I have experience working with individuals who are going through divorce or any life transition.

For more than twenty‐five years, I’ve helped adults navigate mid‐life challenges—whether related to depression, anxiety, relationship stress and breakups, or the natural shifts that come with aging. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change.​ In our work, we may focus on strengthening distress tolerance, improving emotional regulation, enhancing interpersonal effectiveness, and reconnecting with what matters most to you. You’ll leave sessions with insight, direction, and strategies you can use right away—not just talk. I'm solution‑focused, goal‑oriented, compassionate, and client‑centered. I work collaboratively to identify practical steps forward so we don’t stay stuck in the problem itself. Together, we’ll clarify what’s getting in the way and build tools that help you feel more grounded, capable and aligned with your values.​ By focusing on the skills of distress tolerance, emotional regulation, mindfulness and interpersonal effectiveness, we can begin to feel more in control of our day to day responses to stressors. I provide sessions geared towards formulating, motivating, achieving, and sustaining desired behavioral change. It helps you get "unstuck" and back in control! One of the most rewarding aspects of my work is seeing clients set meaningful, value-driven goals and achieving them. That's why I partner with you to ensure you are empowered to reach your full potential. As you work through life's transitions, I will be there to guide, encourage, and challenge you to push past obstacles and create the life you want. Visit my website at www.valued-directions.com to find out more about my approach to therapy

Hello, my name is Alberto Campos. I am a Licensed Clinical Social Worker passionate about helping individuals live healthy, safe, and fulfilling lives. I am dedicated to a life-long journey of informing communities about mental health and creating a safe space for healing to transpire.  My focus is on helping clients gain insight and awareness into themselves, their challenges/barriers, and relationships, so they can become active agents of change in their lives. I hold a background in working with diverse populations providing psychotherapy and conducting psychological evaluations for outpatient, school, and forensic settings, with, adults, adolescents, and families. My focus is to strengthen the individual's capacity and internal resources to overcome life and mental health challenges.

I’m a trauma-informed therapist who helps adults heal from anxiety, trauma, burnout, and painful relationship patterns using EMDR therapy and a mind-body approach. Many of my clients come to me feeling stuck in cycles of self-doubt, overwhelm, or disconnection- appearing “fine” on the outside while feeling anything but on the inside. My goal is to create a safe, grounding space where you can explore what’s beneath the surface, release what’s been weighing you down, and reconnect with the most authentic version of yourself. Eye Movement Desensitization and Reprocessing (EMDR) is at the heart of my work. It’s an evidence-based therapy that helps the brain reprocess distressing memories so they no longer carry the same emotional intensity. Through gentle bilateral stimulation (such as eye movements or tapping), the mind can integrate painful experiences in a more adaptive way. Clients often describe EMDR as life-changing- it allows healing to occur on a deeper, neurological level, often when talk therapy alone hasn’t been enough. My style is collaborative, intuitive, and compassionate—I’ll meet you exactly where you are, while gently challenging patterns that no longer serve you. Together, we’ll help you feel safe in your body, clear in your mind, and at peace within yourself.

Hello! I'm Amber, a Licensed Marriage and Family Therapist. I have been in the field of psychotherapy for 20 years and have the honor of working with many indivudals experiencing many different situations. My theories of choice are Psychodynamic and CBT, however, I use a whatever-it-takes approach with clients to help them think, feel and do their best. Depression, anxiety and substance abuse/misuse are the areas I have concentrated on for the past 10 years. My skills include empathy, compassion and I also find, a good dose of humor goes a long way toward healing. Together we will find a way to help that will work best for you.

Hello, My name is Dan Powell, and I am a dedicated and compassionate therapist with over 23 years of experience in the mental health field. Throughout my career, I have had the privilege of working with individuals, couples, and families facing a wide range of mental health challenges. My approach is rooted in empathy, understanding, and professionalism, ensuring that every client feels heard, supported, and respected. I am committed to providing high-quality, individualized care through evidence-based treatments tailored to meet each client’s unique needs. My diverse professional background allows me to draw from a broad range of therapeutic approaches, ensuring that my clients receive the most effective and personalized care possible. I believe that therapy is a collaborative process, and I work closely with my clients to help them achieve their goals and navigate life’s challenges with resilience and confidence. My areas of specialization include treating anxiety, depression, phobias, bipolar disorder, substance dependence and life transitions. I also provide support for parenting challenges, couples conflicts, and more complex mental health conditions such as bipolar disorder, obsessive-compulsive disorder (OCD), schizophrenia, personality disorders, and autism spectrum disorders. Additionally, I have extensive experience in helping individuals overcome alcohol and chemical addictions, as well as working with those who have experienced trauma. If you’re ready to take the first step toward improving your mental health and overall well-being, I encourage you to reach out. Contact me today to schedule an appointment. I look forward to meeting you and supporting you on your journey to healing and personal growth. Best, Dan Powell MA., MFT, BCBA

My name is James Clark and I am a Licensed Clinical Social Worker (LCSW) based in California providing therapy through tele-health throughout California. I work with adults and specialize in depression, anxiety, trauma, and addiction through the use of Cognitive Behavioral Therapy, Mindfulness, and Schema Therapy. I believe that a strong therapeutic relationship and mutual understanding are key to reaching my client’s goals.

Hi, I’m Courtney. I am here to help you through whatever it is you are struggling with. After receiving a Masters Degree in Clinical Psychology from Antioch University, Los Angeles, I trained at the Maple Counseling Center in Beverly Hills, using a psychodynamic approach. I also utilize other behavioral methods such as cognitive behavioral therapy, family systems therapy and emotionally-focused and attachment therapy for couples. Before becoming a psychotherapist, I lived in New York City and worked in national and international fundraising, and received a Master of Arts degree from Columbia University. I am compassionate, authentic, interactive, and direct. My therapy room will be a safe space for you where our relationship will create healing, discovery and insight. Having the comfort of a grounded therapist sitting across from you can make the difference between feeling validated and feeling alone! I understand that starting therapy for the first time or finding a new therapist can be an intimidating process. In our first session, I will assess your particular needs and together we will determine if I am the right fit for you. I believe in creating a unique and tailored approach designed to meet the individual needs of each of my clients, and each of my couples. I provide therapy, counseling and coaching to teens, young adults, adults, and couples in Hermosa Beach, Manhattan Beach, Redondo Beach, Palos Verdes, and throughout the South Bay Los Angeles area. I recently expanded my offices to include other areas including, but not limited to: Santa Monica, Pacific Palisades, Brentwood and Malibu. Additionally, I can provide telehealth video or phone sessions from anywhere across the state of California.

Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper exploration necessary to make that change sustainable. I believe that we all have the natural capacity to heal given the right conditions and relationships. I believe in helping you reconnect to your intuition and your own inner healing energy.

My name is Felicia Burnett-Lopez, I am a Licensed Clinical Social Worker. I have been working in the mental health field for over ten years. I earned my Bachelors’ Degree in Psychology and earned my Masters’ Degree in Social Work. My education and experience include human behavior; environmental and biological psychology, substance abuse and addiction; understanding and working in mental health, with people with mental illnesses, within all populations.

Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!

I am a Licensed Marriage and Family Therapist who helps individuals heal from trauma, addiction, anxiety, and long-standing patterns that interfere with emotional well-being. My approach is compassionate, collaborative, and grounded in evidence-based care. I integrate trauma-informed therapy, CBT, DBT, Motivational Interviewing, IFS, and somatic/Polyvagal methods to help clients understand their internal world, build healthier coping skills, and create meaningful change. I believe healing happens when clients feel safe, heard, and supported, and I work alongside each person at their own pace to strengthen resilience, reconnect with their values, and build a life aligned with who they want to become.

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery

Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. The therapeutic work we do together will not necessarily be easy, but it will be effective and along the journey we will form a genuine bond, laugh together, and get you the relief you seek.

Hello! I’m Gloria, a Filipina licensed clinical psychologist originally from Guam, now based in the Bay Area, CA. I hold a Doctorate in Clinical Psychology and have specialized training in treating depression, anxiety, addiction, and multicultural concerns, areas that continue to guide my work today. My clinical experience includes working in a variety of settings, where I’ve supported clients through identity exploration, emotional challenges, and major life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, and tailor each session to your unique needs and goals. Before becoming a psychologist, I spent eight years as a Certified Nursing Assistant (CNA) in a memory care unit, supporting individuals with dementia and their families. That experience shaped my understanding of caregiver stress and inspired my doctoral dissertation, which focused on the emotional impact of caregiving. It also deepened my belief that self-care and balance aren’t luxuries, they’re essential to our well-being. At the core of my work is the belief that therapy should be a safe, inclusive, and empowering space, one where your full self is welcomed and affirmed. I bring a deep commitment to cultural sensitivity, authenticity, and compassion, drawing from both my professional training and lived experience. Therapy with me is not just about managing challenges, it’s about growth, healing, and creating a life that feels true to you. I look forward to walking alongside you on that journey.

Hello, I’m Cristina Osollo! I am a licensed marriage and family therapist with over 12 years of experience. My primary focus is substance abuse, depression, trauma, anxiety, and relationship discord. I take an integrative approach to therapy, using evidence-based frameworks to provide concrete tools and strategies for symptom reduction and deeper exploration. I believe we all have what it takes to create the life we are meant to live. I invite you to take the step of finding out what is possible for you. Through a process of discovery, awareness, and a commitment to self-understanding, there is a hope of embodying your truest self. Bringing a delicate balance of effort, care, and experience, it would be my privilege to accompany you on this intimate and very often, deeply satisfying journey.

I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating challenges related to anxiety, life transitions, depression, anger management, relational conflicts, work-life balance, addiction, grief and loss, low self-esteem, and issues related to gender and sexual orientation. My training is in Cognitive Behavioral Therapy (CBT), which enhances clients' awareness of the interplay between thoughts, behaviors, and emotions. My overall approach is client-centered and collaborative, with an ongoing effort to tailor each session to each client's specific and unique needs. I’m here to provide a safe and supportive environment where my clients can be their true selves.

If you’re reading this, it means you exist. Based on your religion, culture, or general belief, you may have a meaning for existence. However, no matter your meaning, one thing is clear - existence can be very challenging for us. There are many ways to cope with the challenges of existing, resulting in different experiences. Therapy is just one way to manage the challenges. Therapy There are many ways to approach therapy. One way I like to approach it is to view an individual as a system. In therapy then, we check the system to see what’s working well, what’s neutral, and what’s not going well. In doing this, the goal is to get an individual to admit the reality of things, not what the individual wants or hopes but the present true reality. It's important to identify and understand the reality of an individual because often there are significant fears and or unstable belief in the individual’s ability to manage challenges and get desired results. Lack of control – one of the foundational fears for us is the lack of control we seem to have over ourselves and others. How does one cope with seemingly so little control - from how one comes into existence to how will my friend react if I said no. Whether you’re a veteran in going to therapy or trying it for the first time, we will work as a team to see if we can get you to be how you want to be given the infinite things that are not in your control.

My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor (LPCC #15666). Through therapy, I work with clients to help them see the positive storylines in their lives. I help make counseling fun for clients through narrative building, developing strategies for challenging negative self-talk, self-exploration of strengths, and games, among other ways. I believe that each client has the main ingredient for success in therapy: hope.

Hi! I’m a licensed therapist who believes therapy should feel like a real conversation, not a performance. I bring warmth, honesty, and a sense of humor into the room, and I work best with people who are ready to get curious about themselves, even if they’re feeling stuck, overwhelmed, or unsure where to start. Before becoming a therapist, I earned a BFA in Film & Television Production. I especially enjoy working with creatives and folks in non-traditional careers, but I love supporting people from all walks of life. Prior to shifting to telehealth, I worked in residential treatment with individuals recovering from drug and alcohol addiction. That experience deeply shaped my compassionate and non-judgmental approach. My style is collaborative and flexible, drawing from CBT, solution-focused therapy, ACT, and person-centered methods to meet you where you are. Outside of therapy, you can usually find me hanging out with my husband and our dogs, listening to and discovering new music, making playlists, going to shows, making jewelry, passionately cheering on my favorite sports teams, or catching a movie on the big screen. Life can feel like a lot sometimes, and I’m here to help you sort through it at your pace, with no judgment and a little humor when it helps.

As a Licensed Marriage and Family Therapist and first-generation Filipino American, I bring a culturally sensitive approach to guiding individuals toward healing, resilience, and personal growth. I specialize in trauma-informed care, mindfulness-based stress reduction (MBSR), EMDR, and Brainspotting—advanced, evidence-based interventions designed to address the root causes of trauma, addiction, anxiety, and depression. With experience working with individuals from various backgrounds, I’m passionate about helping clients process life-altering events, break free from past trauma, challenge unhelpful core beliefs, and manage ongoing stress. My mission is to empower clients to build meaningful lives and strengthen their relationships. Are you feeling stuck under the weight of addiction, anxiety, or depression? Are emotional blocks keeping you from living the life you want? You do not need to go through each day merely trying to survive —you can thrive in life! Therapy is a compassionate, non-judgmental space where healing can flourish, and you can learn to navigate life’s challenges with greater ease and self-awareness. Healing is possible, with just a little persistence, and hope. I am here to support you every step of the way! I provide most therapy sessions through GROW’s secure Telehealth video platform for convenience and accessibility. For clients who prefer in-person care, I offer periodic sessions in the greater Sacramento area and South Lake Tahoe—especially for those interested in trauma-informed brainspotting or walk-and-talk therapy. I also offer evening appointment times (5:30pm-7:30pm), though these slots tend to fill quickly, and I have the most availability during the weekdays from 8:00am-5:00pm.

I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Francisco and a Bachelors degree in Psychology from Dominican University of California. The majority of my training has been in community clinics and hospitals throughout the SF Bay Area including the San Francisco Department of Public Health (SFDPH) and Kaiser Permanente. I am certified by the American Psychological Association and licensed to practice in the State of California.

Hi! I am a licensed Marriage and Family Therapist in the state of California with over 22 years of joy and experience working with clients in their difficult times. I like to treat the person as a whole and not just symptoms and negative behaviors as it is easy to skip over the positives that makes the person wonderful and unique. My role in working with you is to reconnect you to your inner self and uncover what truly matters to you at your pace with your priorities always in mind.

I am a Licensed Marriage and Family Therapist. Licensed Advanced Alcohol and Drug Counselor, and a Board Certified Behavior Analyst. I specialize in working with people struggling from mood disorders such as anxiety and depression, LBGT issues, addiction and recovery, and neurodevelopment disabilities specifically autism spectrum disorder. I have worked in the field of mental health for 15+ years. I thoroughly enjoy teaching, coaching, and providing support to adult individuals in need of change in their lives.

Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.

My therapeutic approach is client-centered and nonjudgmental, fostering a respectful and supportive environment where you can feel safe to explore your experiences and challenges. I use an integrative approach that incorporates a variety of evidence-based strategies and treatment modalities, including cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), mindfulness-based techniques, and motivational interviewing. This allows me to tailor treatment to your individual goals, values, and preferences rather than applying a one-size-fits-all approach. I specialize in working with adults experiencing anxiety, depression, obsessive-compulsive disorder (OCD), personality disorders, bipolar disorder, hoarding behaviors, occupational stress, grief, and relationship concerns. I also specialize in treating all forms of addiction, including substance use disorders (alcohol, opioids, stimulants, cannabis, and others), behavioral addictions such as gambling, compulsive shopping, internet and gaming addiction, binge eating, and other impulsive or compulsive behaviors. I am committed to providing culturally competent care, supporting racial, gender, and sexual diversity, and offering an affirming space for LGBTQ+ individuals. My style is collaborative, meaning you are actively involved in identifying treatment goals and directing the pace of your progress. All sessions are offered via secure telehealth, providing flexibility and accessibility while maintaining a confidential and supportive therapeutic environment. Whether you are seeking short-term goal-oriented therapy or ongoing support, my focus is to help you build effective coping strategies, strengthen self-awareness, and promote positive change to enhance your quality of life. If you would like to discuss your specific goals or have questions about starting therapy, I encourage you to schedule an initial consultation.