I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.
Hello, I am Sanayah Marriott, a licensed clinical social worker in CA, AZ and HI. I am fluent in English and Haitian Creole. I am also a Certified Alcohol and Drug Counselor-II with 9 years of extensive experience in addiction treatment settings and 19 years of military experience. I am thrilled that you have chosen to embark on a journey towards personal growth and self-care. Are you ready to let go of your worries, discover your purpose, embrace emotional wellness, adapt to change, and lead a balanced life? While the journey may be challenging, I aim to support you as you gain awareness and understanding.
I am a Licensed Marriage and Family Therapist. I received a Master of Arts in Clinical Psychology from Antioch University Los Angeles, where I specialized in the Psychology of Trauma. I support individuals of all ages in processing a wide range of issues, including but not limited to, substance use disorder and various patterns of addiction, intimate partner issues, trauma, both current and past involving families and work environments, depression, self-esteem, anxiety, and relationship difficulties.
I believe therapy should be a place where you feel seen, heard, and truly understood. My approach is rooted in empathy and validation, creating a safe space for you to explore your experiences and discover meaningful solutions. We will always work with where ever you are in your life journey, and just as much as you decide to do. Therapy should be a voluntary commitment to yourself. Together, we'll go beyond surface-level coping, to uncovering deeper healing and lasting change.
Hi, I’m Colette, a Licensed Professional Counselor. I know starting therapy can feel like a big step, and I’m glad you’re here. I provide a calm, supportive space where you can feel safe to share your story and begin making sense of what you’re going through.
Grief work is at the heart of my practice. Whether you’re coping with the loss of a loved one, a major life change, or a more personal kind of loss, I’m here to support you. I also work with adults navigating anxiety, depression, addiction and recovery, maternal mental health, and life transitions.
In our work together, we’ll explore your experiences at a pace that feels right for you. We can look at patterns from the past, while also building tools to help you manage the present. I use mindfulness and CBT techniques to support you in understanding your thoughts and finding ways to cope with stress. In grief work, we may also create meaningful rituals or practices to honor your loved ones while caring for yourself. I believe it’s possible to hold both pain and joy, and I will support you in finding that balance.
If you feel ready, I invite you to take the next step and schedule an appointment. I would be honored to work with you.
In life, we all go through moments when we need support, clarity, and a safe place to explore what’s getting in the way. My goal is to offer a flexible, creative, and non-judgmental space where you can heal and understand yourself more deeply. I work with older teens, young adults, and individuals navigating big transitions—identity exploration, relationships, school, work, and the pressure of stepping into adulthood. I also support LGBTQIA2S+ clients and provide gender-affirming letters.
My approach is collaborative and grounded in evidence-based practices such as Acceptance and Commitment Therapy, Seeking Safety, and the Gottman Method for couples. I value meeting you where you are and using creativity, mindfulness, and curiosity to support your growth.
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first generation Vietnamese American with immigrant parents, my life experiences of growing up in two very different cultures have taught me ways to navigate through cross-cultural conflicts and have the ability to respond to individuals, couples, and families from diverse cultural systems with compassion and understanding. As a therapist, I empower individuals to draw upon their strengths, heal holistically, and self-love. I will encourage and provide a safe space for you to explore, heal, and have the courage to move forward on a journey toward self-discovery, growth, confident, and love. It will help you become more resilience, improve self-worth, and a healthy deep connection with others.
We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I believe we should not allow these obstacles to dictate how we respond to the environment around us. Learning healthy coping skills, challenging negative self talk, and setting effective boundaries can facilitate desired outcomes in our daily life. Given the opportunity, I would enjoy working with you right where you are. Let’s get to work!
Adam Post is a Licensed Clinical Social Worker and a graduate of USC’s School of Social Work. His prior career as an attorney gives him unique insights into human behavior that he uses to form his therapeutic style, one that is firmly based in a collaborative, strengths-based approach catered to clients’ goals. As a therapist, Adam has provided care to clients at all levels of treatment including inpatient psychiatric care, residential, outpatient treatment programs and individual psychotherapy.
Adam empowers his clients by forming a strong therapeutic alliance and foundation from which to address issues including anxiety, depression, low self-esteem, relationship issues, trauma, grief & loss, including complicated grief issues. Adam incorporates elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Narrative Therapy and Positive Psychology into his therapy sessions. Adam provides clients with a compassionate, unconditional positive regard as they work together to find meaning in identifying challenges and solutions to achieve greater satisfaction with life.
I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and reconnect with their deeper self-using insight-driven therapy, dream exploration, and a creative lens that helps them uncover what's been buried beneath the surface.
Do you often say, "I'm successful on the outside but exhausted and anxious inside," "overthinking everything, but still feeling stuck," or being in a "constant sense of restlessness or dissatisfaction," or being a person who "struggles to access or name emotions clearly." I help clients have greater awareness and emotional clarity and begin to feel grounded, self-trusting and more internally connected. I hope to reduce anxiety and depression symptoms through deeper insight and ability to recognize and break unconscious patterns. I help clients discover meaning through creative exploration, and dream work. I want clients to increase their confidence in navigating relationships and decisions and moving from analysis paralysis to self-acceptance and expression.
My areas of expertise are in Depression, Anxiety, Chronic Mental Illness, Risk Assessment, Trauma, PTSD and Substance Abuse Disorders.
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I have over 10 years of experience working with a variety of populations, addressing multiple issues to give clients the encouragement for creating change in their lives. In our sessions, you can expect a warm, collaborative, and nonjudgmental environment. My goal is to create a space where you feel safe enough to share openly while also supported in taking steps toward meaningful change. I bring a genuine curiosity to your story, while also helping you identify strengths and tools to move you forward.
Welcome I am so glad you are here. Taking the first step toward therapy can feel daunting, but you do not have to navigate this alone. Whether you are struggling to find balance amid overwhelming work stress, trying to improve communication in your relationships, or looking for practical ways to ease the heavy weight of anxiety and depression, I am here to help. Together, we will create a safe, supportive space to explore your goals, untangle complex emotions, and build the tools you need to reclaim your peace of mind and live a more fulfilling life.
I am a compassionate, trauma-informed therapist supporting individuals navigating trauma, crisis, addiction, anxiety, life transitions, and unresolved conflict. I work with those who feel overlooked or misunderstood, including first responders, trauma survivors, recently hospitalized, individuals with complex PTSD, postpartum depression, or other mental health diagnoses. My faith is Christian but I encourage people from all belief systems and cultural practices and backgrounds to reach out. I offer exploration of your own beliefs or lack thereof, in how you view the world and yourself.
My approach is whole-person centered, exploring the biological, psychological, social, and spiritual aspects of your experience. Together, we’ll build resilience, deepen self-awareness, and work toward meaningful, lasting change.
I provide in-person therapy on Mondays and Wednesdays in the beautiful historic Old Town area of Auburn, California and telehealth on Tuesdays, Thursdays and Fridays.
Hello, I am a Licensed Clinical Social Worker in California. I received my Masters from Cal State Fullerton in 2017. I have experience working with people of various backgrounds including but not limited to: adults, young adults, adolescents, children, parents, professionals, immigrants, POC, LGBTQ+, Hispanic/Latinx community, multi-generational families, and many more. I can be a listening ear and guide you towards your goals.
Hi, I’m Cathleen Huet, a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I provide telehealth therapy to clients throughout California.
I earned my Master’s degree in Social Work from the University of Texas at Austin in 2020 and have been working in the social work field for over five years. My professional experience spans a variety of settings, including hospitals, homeless services, reentry programs, and inpatient psychiatric care.
These diverse experiences have shaped a compassionate, grounded approach to therapy, allowing me to meet clients with empathy, understanding, and respect for their unique life experiences.
I am a 10 year veteran therapist who believes in the uniqueness of every person I help to realize their special potential. I know people have the capacity to make meaningful changes in their lives that contribute to greater happiness and fulfillment. I never give up even on the most daunting issues that plaque my client's well being. I stand as a strong support of what is right for the client and help to reveal the fastest courses to achieve personal goals. Together we work magic in altering the most perplexing of realities.
Hello, I’m Cesar.
Do you feel overwhelmed with life’s challenges and feel you are being pulled in a million directions? Are you looking to restore balance to your life and mind? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life?
I work with adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, trauma, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Together, we can restore your psychological and emotional health along with devising a plan to help achieve your goals. We will explore underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.
Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives.
I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships.
Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills?
As a professional therapist (LMFT) of over 14 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future.
I am currently working with individual clients 18 and over only, and not accepting couples.
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm, direct, and grounding. I offer practical tools, honest insight, and optional faith-integrated support to help you heal, strengthen your relationships, and move forward with confidence. Clients often tell me they appreciate the calm space I create, the clarity that comes from honest conversations, and the steady guidance that helps them move forward.
Many people experience anxiety, depression, and many other emotional struggles. Often people feel there is no one they can trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with people on an individual basis and have found that there are similar challenges that we all face while trying to navigate through our daily lives.
I have a Masters Degree in Clinical Social Work, and a Licensed Clinical Social Worker (LCSW), working in private practice as a Psychotherapist. I live in Los Angeles, and work in-person or hybrid, with adults, teens, couples and the aging population. I specialize in anxiety, life transitions, relationship issues, work stress/dissatisfaction, career goals, sleep disorders, substance use, trauma (ptsd/complex/acute), obsessive compulsive disorders (OCD/OCPD), attention deficit disorders (ADD/ADHD). In addition I deal with grief, isolation, and breaking creative blocks.
My name is Shelly Keene, and I’m a Licensed Marriage and Family Therapist living in Anchorage, Alaska, while providing telehealth services to clients in California, the place I’ve called home for most of my life. I’m committed to creating a safe, supportive space where you can express your feelings openly and feel genuinely heard and validated. My approach is grounded in compassion, curiosity, and collaboration, and I work at your pace while honoring the fact that you are the expert of your own life. I draw from a range of evidence‑based modalities to tailor treatment to your unique needs, experiences, and goals. My intention is to help therapy feel approachable, empowering, and centered around what matters most to you.
I help adults who are feeling overwhelmed by anxiety, stress, depression, or challenging life transitions. Many of the people I work with feel stuck, uncertain, or emotionally drained and are looking for support, clarity, and practical tools to move forward. In therapy, we work together to better understand what you’re experiencing while building coping skills that can help you manage difficult emotions and life challenges. My goal is to provide a supportive, nonjudgmental space where you can gain insight, strengthen resilience, and feel more confident, grounded, and empowered in your daily life.
Jaime Askew is a psychotherapist with 25+ years of experience in providing intensive mental health and substance abuse services. She specializes in treating trauma, which is one of the most prevalent conditions and underlying factors associated with mental health and substance abuse issues.
She is a certified trainer and provider of TF-CBT (Trauma Focused Cognitive Behavior Therapy) which is an evidenced based technique shown to significantly improve the negative effects from trauma. She is also a trained provider of EMDR (Eye Movement Desensitization and Reprocessing), which is also an evidenced based treatment modality show to statistically improve the levels of distress from trauma. She possesses an international certification in another evidenced based service, Triple P, an evidenced based treatment to address severe behavior disorders.
Jaime Askew received her Bachelor of Arts in Psychology, with a minor in English Literature at the University of the Pacific and received her Master’s Degree with honors in Clinical Psychology, with an emphasis in Marriage, Family and Child Therapy. She was among the first in the State of California to receive the LPCC (Licensed Professional Clinical Counselor) license, as well as being a Licensed Marriage and Family Therapist. Jaime has conducted research and has publications in the field of psychology and is working towards her doctorate in Integral Psychology. Jaime has a passion for techniques that treat the whole person, integrating mind/ body/spirit connections, treating the underlying roots of the problem, augmenting care with holistic healing, and integrating Western and Eastern Philosophies.
Jaime has a certification of Adult Residential Facility (ARF) which is utilized to ensure that clients are maintained with the highest quality of safety and care. She has extensive experience in coordination with community agencies such as Department of Health Care Services, Social Services, Probation, and in JCAHO (Joint Commission on Accreditation of Healthcare Organizations) and CARF (Commission on Accreditation of Residential Facilitates) certifications.
Jaime Askew has been an owner, CEO, Program Director, and Clinical Director in cutting edge addiction treatment facilities and continues to have a passion for helping others achieve happiness, heal from their traumas, gain insight for growth, and fulfill their highest potential.
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology from Alliant International University, in San Diego, CA. Dr. De Anda has worked extensively with people from diverse ethnic backgrounds, including Latinos/as, in diverse settings, including homes, clinics, hospitals, schools, and forensic settings, including a maximum-security state prison. He has worked with pre-adolescents, teenagers, adults, couples, and families of low income who have experienced different struggles, such as substance use, anxiety, depression, aggression, trauma, dementia, and psychosis (such as auditory and visual hallucinations). Dr. De Anda incorporates compassion and mindfulness in his therapeutic approach with people. Dr. De Anda seeks to establish collaborative relationships with patients that promote freedom for them to express themselves in sessions what is most important or conflictual for them. Dr. De Anda also helps people to identify and note peoples’ strengths and overall emotional resilience as a way of facilitating change and promoting a sense of empowerment.
Español: El Dr. De Anda es bilingüe en español y proviene de un trasfondo bicultural ya que completó sus años formativos de educación en México. Obtuvo su doctorado en Psicología Clínica de la Universidad International de Alliant, en San Diego, CA. El Dr. De Anda ha trabajado extensamente con personas de diversos orígenes étnicos, incluyendo latinos/as, en diversos entornos, incluyendo hogares residenciales, clínicas, hospitales, escuelas y prisiones estatales de máxima seguridad. El ha trabajado con preadolescentes, adolescentes, adultos, parejas y familias de bajos ingresos que han batallado con distintos aspectos de salud mental como uso de sustancias, ansiedad, depresión, agresión, trauma, demencia y psicosis (como alucinaciones auditivas y visuales). El Dr. De Anda incorpora la compasión y la atención plena en su enfoque terapéutico con las personas. El busca establecer relaciones de colaboración con los pacientes que promuevan la libertad para que se expresen en sesiones lo que es más importante o conflictivo para ellos. El Dr. De Anda también ayuda a las personas a identificar y observar las fortalezas de las personas y la resiliencia emocional general como una forma de facilitar el cambio y promover un sentido de empoderamiento.
As a therapist specializing in trauma, substance abuse, and anxiety, I offer personalized support. Together, we'll delve into past experiences with resilience, developing effective coping strategies for managing anxiety. In our safe and supportive environment, we'll embark on a healing journey aimed at empowering you to overcome obstacles and thrive. Through compassionate guidance and tailored interventions, we'll work collaboratively to cultivate resilience and enhance your overall well-being.
I've been a Licensed Clinical Social Worker for the past 16 years and love what I do. I approach all my clients with empathy and compassion whatever reason they are seeking therapy. If this is your first time trying therapy, you will soon realize that you are simply having a conversation with a person that knows how to listen and wants to get to know you. I approach my clients with unconditional positive regard, acceptance, and non-judgment. I work to create a safe environment for them to feel confident that I can hold their pain and gently ask questions to find out why they are seeking treatment. I know that I’m not here to be your friend but to provide a service and help you learn the right tools to regulate their emotions, describe in words their inner pain, and keep their hope instilled.
Justin Weber is a Licensed Clinical Social Worker specializing in anxiety, depression, and relational issues. His approach integrates CBT, EMDR, insight-oriented, and attachment-based strategies to help clients develop self-awareness, emotional regulation, and stronger communication. Known for his calm, direct style, Justin creates a supportive space where clients can identify patterns, set clear goals, and move toward lasting emotional stability. His work focuses on practical, measurable progress that helps individuals and couples build connection, confidence, and balance.
As a EMDRIA-certified EMDR therapist, I use these evidence-based approaches to support healing from trauma, anxiety, grief, phobias, relationship struggles, and major life transitions.
I work with adults navigating the impact of trauma, anxiety, depression, perfectionism, and relational wounds.
Hello, I'm David.
Do you have a change you are facing and are unsure about which direction to go? Are you questioning your identity or aspects of who you are? Are you facing struggles that feel too large to conquer? Are stressors weighing you down?
I help clients navigate these tough questions and work together to understand how to face these challenges. Exploring the choices together and discovering a path that resonates with you. I use a whole-person approach to unlock who you want to be and I will walk alongside as your journey unfolds.
The challenges of today can become the strengths of tomorrow! Let’s work together to find that peace of mind you are looking for.
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.
Hello, I am Guadalupe T. Rios, LCSW, licensed in California with professional work experience of 25 years. I have experience in helping clients in coping with childhood/adult trauma, grief and loss, intimate partner violence, military trauma, addictions, racism and work related stress. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step in seeking a more fulfilling and happier life takes courage. I welcome the opportunity to support you in this journey.
I offer individual therapy grounded in an attachment-oriented framework, tailored to support individuals navigating complex emotional and relational challenges. Much of my work has focused on people living with chronic medical conditions, including those impacted by HIV/AIDS, as well as members of the LGBTQ+ community.
Through my attachment-based lens to therapy, I help clients explore how past relationships shape their current experiences.
I am pursuing AASECT Sex Therapy certification (currently under supervision with Jacqueline Mendez, LMFT, CST, CSTS). As such, I can work with individuals seeking specialized care in sexually related issues impacting their mental health and relationships.
In our work together, we’ll explore how the past informs the present, while also focusing on building new, more secure patterns of connection, regulation, and self-understanding.
I am a licensed marriage and family therapist specializing in psychotherapy for adult/elder individuals and couples. I’ve had the privilege of working within various multidisciplinary teams providing psychotherapy for over a decade. This work has enabled me to develop my therapeutic skills and expand on personal attributes vital to the therapeutic processes. I’m passionate, committed to work with people toward their goals, to heal emotional wounds, to achieve more clarity while allowing for growth and improving lives.
Welcome, my name is Rashel, and I have over 20 years of experience working in the mental health and addiction fields. I use a variety of modalities to get you the best version of yourself that you can be. I am a short-term solution focused therapist, while using a variety of modalities and techniques to help make changes in your life. My specialty is working with those with addictions as well as a variety of mental health struggles.
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.
I approach therapy as a collaborative process grounded in self-exploration, personal growth, and intentional change. Recognizing that each individual presents with a unique constellation of strengths and challenges, I utilize an integrative framework that draws upon a range of evidence-based practices. This allows me to develop a tailored therapeutic approach aligned with each client’s specific needs and treatment goals.
I hold a Master’s degree in Social Work from New York University and maintain a strong commitment to ongoing professional development. I continually advance my training in trauma-informed care and empirically supported therapeutic modalities to ensure the delivery of high-quality, ethically grounded clinical care.
I'm a Licensed Marriage and Family Therapist with over 18 years of experience helping adults and couples work through anxiety, depression, addiction, grief, relationship struggles, and life transitions. My style is warm, real, and supportive, the kind of space where you can take a breath, be yourself, and not feel judged. I work collaboratively, pulling from CBT, psychodynamic, mindfulness, and person-centered approaches to support your goals. Whether you’re feeling stuck, overwhelmed, or just need someone steady to talk things through, we’ll move at your pace and figure it out together. Therapy can feel like a big step, I’m here to make it feel less intimidating and more like a real, healing connection.
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficulties. I specialize in anxiety and trauma as well as female and maternal mental health. I have a very person centered approach; meaning that I try to understand fully what brings you in and where you are coming from. Once we have a solid foundation of understanding I assist in evaluating beliefs and processes that keep people stuck, I provide practical skills for relief, and break down barriers to creating and maintaining new habits.
I know it can feel overwhelming as you decide who to trust with these needs, your comfort, safety and needs are my main concern. I'll meet you where you are to build a trusting relationship with you and once that is in place you will have a solid foundation for then trusting the process.
Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should.
You might be:
-Overthinking, anxious, or needing reassurance in relationships
- Feeling disconnected from your partner, even when things seem to be going okay
-Trying to repair after a betrayal or affair and unsure how to move forward
- You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet
I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here!
With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.
Hi, my name is Idania Arellano, I am a Licensed Marriage and Family Therapist in California. I received a master's degree in Marital and Family Therapy from Loma Linda University in 2019. I have worked in human services for since 2010 in various capacities including drug and alcohol and case management in group homes. I enjoy working as a therapist and feel privileged to help others work on themselves.
I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker treating patients suffering from severe mental illness and 5 years working in all five of San Luis Obispo County Hospital's Emergency Departments, specializing in mental health crisis and stabilization.
You might feel like you’ve been carrying too much for too long—trying to keep it together while life feels heavier than it should. Maybe anxiety keeps running the show. Maybe you’ve been stuck in habits or patterns that don’t serve you anymore. Maybe you’ve gone through heartbreak, loss, or betrayal and can’t quite find your footing again. Or maybe you just know something’s off, and you’re tired of pretending everything’s fine.
Here’s how I can help.
Together, we’ll slow things down and get to the root of what’s really driving your emotions and behaviors—not just the surface stress, but the deeper patterns that keep showing up. I’ll help you develop tools to manage overwhelming thoughts and feelings in real time so you can start responding differently instead of reacting automatically.
We’ll also focus on rebuilding your confidence and connection—with yourself and the people who matter most. That means learning how to trust your own instincts again, set boundaries without guilt, and create habits that actually last.
Therapy with me isn’t about endlessly talking through problems—it’s about real movement. My goal is to help you feel lighter, more grounded, and genuinely hopeful about where you’re headed.
Hi! I am Carina Bedolla. I am a Licensed Marriage and Family Therapist, a Licensed Professional Clinical Counselor, and have a Doctorate in Social Work. My educational background has strengthened my clinical skillset while also allowing me to consider all perspectives to support whole-person care. I have served as a therapist for 9 years and have spent the majority of my time serving the substance-use population. My time serving this population inspired my pursuit of becoming EMDR trained, given the degree of stressors and trauma this population is impacted by.
Licensed Professional Clinical Counselor (LPCC) and Licensed Mental Health Counselor (LMHC) providing care to clients in California and New York. I offer compassionate, evidence-based therapy integrating Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). My approach supports individuals navigating anxiety, stress, and emotional overwhelm while strengthening coping skills, fostering insight, enhancing emotional regulation, and promoting resilience, clarity, and meaningful, sustainable personal growth.
My name is Joey Dolowy, (yes it rhymes and yes it is my name, enjoy) and I have been a professional therapist since June of 1998: I have pursued psychology and addiction since a friend over dosed and died when I was 13. I am motivated to help everyone who asks me, it feeds my spirit and it is such a huge part of my identity. I want to help you and I want to hear your story: please contact me and see if my style fits your needs: CHEERS.
Hi, I’m Adrianne.
Are you at a point where you’re ready for more than just talking—you’re ready for real change?
I work with individuals who are committed to growth, self-awareness, and doing the work required to move forward. Therapy with me is a collaborative process where we focus on both insight and action—so you can see meaningful progress in your life, not just temporary relief.
How I Can Help
Life transitions and identity shifts
Emotional overwhelm, stress, and burnout
Substance use recovery and behavioral patterns
Relationship challenges and boundary-setting
Personal growth and self-discovery
My Approach
My work is grounded in the belief that healing creates peace through empowerment. I provide a space that is supportive, honest, and focused—helping you understand your patterns, build clarity, and take intentional steps forward.
I won’t just sit back and listen—I’ll guide, challenge, and support you in ways that help you grow.
My Background
I hold a Master of Arts in Counseling from the University of Arkansas at Little Rock and have experience working in vocational rehabilitation and behavioral health. Much of my work has focused on individuals seeking freedom from substance use and navigating meaningful life change. I have been providing telehealth therapy for the past five years.
You May Be a Good Fit If:
You’re ready to be honest with yourself
You want more than coping—you want change
You’re willing to engage consistently in the process
Not a Fit If:
You are in active crisis or looking for support without being ready to take an active role in your healing.
I have extensive experience in working with a diverse population of individuals, including those struggling with substance abuse, dual diagnoses, codependency, trauma, and other mental health issues. I consider myself to be an assertive and direct psychologist who prioritizes effective communication, healthy boundaries, and self-care. My ultimate goal is to help people gain the insight and coping skills necessary to live meaningful lives filled with a positive sense of self and healthy relationships.
I consider myself to be a culturally sensitive psychologist who treats each client as a unique individual. I am an action-oriented psychologist that listens with empathy while helping the client gain insight into patterns of thoughts and behaviors that can be used to make healthy and meaningful changes in their lives.
If you are an individual who is motivated for positive change and self-growth, then I encourage you to reach out to me, as I would be honored to be a part of your journey. I believe that therapy is a collaborative approach in which the end goal is always in your best interest.
VirtualOffers in-person in Temecula, CA - Accepting clients in CAAvailable
I am a trauma-trained Licensed Marriage and Family Therapist, specialized in providing trauma-informed and compassionate-driven care utilizing evidenced-based treatments such as Eye-Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT) to treat PTSD, depression, anxiety, obsessive thoughts, addictions, chronic pain, anger, and other trauma-related symptoms. My therapy style focuses on creating a safe, nurturing, supportive, and confidential environment where you can share your life story with me. I am genuinely passionate about mental health and believe that we can integrate our Christian faith into achieving balance and wholeness in our lives. If you're open to it, I would like to support you in exploring a deeper relationship with Christ and in examining Catholic-Christian principles and practices to aid you in your journey of healing and recovery. I emphasize the importance of kindness, compassion, empathy, respect, community, discipleship, family, peer support, and having a safe space to express our love for Jesus Christ.