You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a relationship. Maybe you are missing out by staying on the sidelines. Sometimes no matter how hard you try, you keep finding yourself in the same place again and again…STUCK. You can break the unhealthy patterns. Unfortunately, you might have to experience pain and emptiness to get better. I hope that you find the support and help you need. To change, the hardest part is starting. Reading this could be your start. You need success to build the confidence to believe you can overcome whatever has been stopping you. Part of my approach is to help you understand and make peace with your past, which provides the foundation to improve your life. While clarifying your dream and vision for your future. As a practitioner my focus is transformation. With work and practice you can move into mental and emotional wholeness. You can live the life of your dreams! Through purposeful action, you can create the life you want. I desire to serve you as a support, coach, and guide in partnering with you into living the life you deserve.

I bring a unique, well-rounded perspective to my practice, drawing on a diverse professional background to connect with clients. As a parent in a blended family, I deeply understand the complexities of modern relationships and the importance of resilience. Outside of the office, you’ll find me hiking, cooking, spending time with family and friends, listening to live music, and playing pickleball. I am President Elect of RECAMFT (Redwood Empire California Association of Marriage and Family Therapists) and have been on the board for five years. I am dedicated to creating a warm, supportive space where you can feel heard and empowered to grow.

I am a Bilingual Marriage, Child and Family therapist with 12 years of experience. I help individuals and families work through difficult challenges and guide them through a healing journey in which they set the destination. I enjoy and pride myself in working with individuals and families of various backgrounds. I particularly enjoy working with individuals who are complex and strive to reach their full potential.

If you’re feeling stuck, overwhelmed, or disconnected—whether from past trauma, grief, or relationship challenges—you’re not alone, and change is possible. I specialize in working with adolescents, young adults, and adults navigating trauma, abuse, and loss. Many of the patterns that feel difficult today once helped you cope or stay safe. In therapy, we’ll work to understand those patterns, build tools for regulation, and create space for healing and growth. My approach is warm, collaborative, and tailored to you. I use evidence-based practices including EMDR and somatic therapy to help process difficult experiences and support nervous system regulation—so you can feel more grounded, connected, and in control. I bring both professional training and real-life experience, with a background in service, legal, educational, and nonprofit settings.

I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I am an LCSW licensed in California and Hawaii. I provide inclusive and culturally guided processing therapy as a specialist in high or recurrent symptoms that were not changed by talk therapy. As an EMDR therapist my work centers on helping heal from the impacts of trauma while honoring the cultural, historical and relational contexts in which trauma exists. Many wounds are not only personal but also intergenerational, systemic and shaped by oppression, displacement and historical harm. Healing from anxiety and depression, putting everyone before you, is not about fixing people its about helping them reclaim the parts of themselves that trauma took away. I support clients in processing painful experiences while also reconneccting to their resilience. I enjoy working with kids, teens, parents and people who are motivated to participate in evidence based trauma therapy. I pride myself in providing an easy going safe environment where I hold a lot of respect for clients and their stories.

I am a NY, and FLA. state licensed mental health counselor and CA state professional clinical counselor with a specialty in substance abuse disorders. I offer psychotherapy in a safe, non-judgmental environment where individuals are free to express themselves. I utilize traditional and non-traditional therapeutic approaches to help people find relief from unresolved issues, traumas, depression and anxiety. I teach coping strategies to help alleviate stress, and the skills needed to maintain overall wellbeing in challenging times. I am trained in EMDR, Brainspotting, EFT(tapping), and Somatic feedback.

A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with people experiencing major life transitions, grief/loss and relationship struggles. You can expect me to be warm, light hearted and genuinely engaged. I aim to build a safe and non-judgmental environment to explore new areas of growth and healing. Bay Area native, residing in Northern California I am a Licensed Marriage and Family Therapist (LMFT) providing individual therapy via Telehealth. My background as a musician gives me a creative approach in working with individuals.

As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs. In my practice, I incorporate animal-assisted therapy as a unique and supportive element of the healing process. Whether it’s the calming presence of a therapy dog during sessions or structured therapeutic activities involving animals, I’ve found that the bond between humans and animals can open up powerful pathways for trust, regulation, and emotional connection. Animals can offer a grounding presence for clients of all ages and backgrounds, and I love seeing the ways they help people feel more comfortable, understood, and at ease.

Hello, my name is Yin. I am a bilingual (English/Cantonese) Licensed Marriage and Family Therapist with over 24 years of clinical experience in mental health. In addition to my private practice, I serve as a Senior Behavioral Health Clinician at Berkeley Mental Health. As an immigrant from Hong Kong, my journey to becoming a licensed therapist has been long and, at times, challenging. There is often an assumption that therapists have had perfect lives—secure attachments, harmonious families, and a clear path forward. My experience has been different. I have faced the pain of leaving loved ones behind and starting over in a new country, to feel lost within a stepfamily, and to move through loss, heartbreak, and trauma. These experiences have shaped who I am today and allow me to meet my clients with genuine understanding, empathy, and respect for their resilience and capacity to heal. I want you to know that healing is possible and within reach. It is both an honor and a privilege to support my clients, especially in places that I, too, have traveled emotionally. I work with individuals facing a wide range of mental health concerns, as well as the everyday challenges many people encounter—such as feeling stuck, unfulfilled, or overwhelmed by guilt, shame, conflict, or anxiety. Many of the clients I support struggle with depression or anxiety, which are often rooted in past trauma or deeper, unexamined emotional conflicts.

Hi! I'm a Licensed Marriage Family Therapist in the state of California and a Certified Professional Coach! I help clients with living their best lives. This may include, clearing past negative experiences that are impacting their lives today. I help those who feeling stuck in their life and not sure which direction they'd like to go. I support clients to get to the place they'd like to be in there lives whether it's in regards to working on issues related to; relationships, major life transitions, motivation, anxiety, depression, conflict resolution and more.

Dan Main, LMFT is a trauma informed psychotherapist providing Telehealth as well as in person services in Lafayette, CA. He is EMDR trained and utilizes other models such Internal Family Systems Therapy and Comprehensive Resource Model to help with symptoms of trauma including anxiety, depression, and more. He has been licensed since 2015 and worked in a variety of settings, most recently in community mental health, before engaging in private practice full time. Dan primarily provides individual psychotherapy for individuals age 14 and older. Dan has attended numerous silent meditation retreats over the past 15 years and often integrates mindfulness practices into his work with clients.

I am a Licensed Marriage and Family Therapist dedicated to helping people understand themselves, their relationships, and the patterns that shape their lives. Grounded in evidence-based practices, I tailor every therapeutic approach to the unique needs, strengths, and stories of each client. Guided by a deep curiosity about human lives, I approach therapy with the belief that everyone has something to teach. Through the lens of Family Systems, I apply Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT) and Eye Movement Desensitization & Reprocessing (EMDR) to support clients in developing the internal resources they need to heal, grow, and create lasting change.

My passion is helping people transform the life they have into the life they want!!! In the pursuit of my passion I earned my Bachelor of Arts degree in Psychology from the University of California, Irvine and my Master's in Clinical Psychology from Azusa Pacific University. I have been privileged to work in a variety of environments providing psycho-therapeutic services and support including Concordia University, numerous elementary school campuses, various social service agencies and churches as well in my own private practice. I enjoy working with individuals, couples and families offering Solution-focused short term and long term therapy, customizing therapy based on the client’s needs and seeing them more fulfilling lives.

I am a Licensed Marriage and Family Therapist with over 20 years of experience. I help my clients get healthier at home and at work. I help my clients feel at greater ease with their own emotions, develop a sturdier and healthier sense of self, and work through any past issues (including trauma, neglect or abuse) that may be unresolved and holding them back.

I have been in the psychology field for over 20 years. I have an extensive background treating public safety, military, hospital personnel and there families for trauma, work related stressors and family issues. I have treated people who have survived trauma and I am also a trauma survivor. I have worked substance abuse treatment facilities and both inpatient and out patient psychiatric hospitals treating moderate to severe mental heath problems. I take time with my clients and treat them with the care I would want my family to be treated with. I use the techniques required for each individual circumstance in order to reach the optimum result.

I imagine you found yourself here because there is something in your life that is not working for you, creating distress, inner conflict, or bringing you pain. OR maybe you are desiring inner change, to evolve and grow as a human, parent, partner, or spiritually. Maybe you want to dive into exploring who you are at your core, what you are capable of, or what truly makes you happy. I am a Licensed Clinical Psychologist having worked in the mental health field for over 15 years. I have worked in a variety of psychology settings, including working with incarcerated populations; at-risk populations, and severe mental illness, as well as teaching at the graduate level. These different areas provided me with various skills in assessment, diagnosis, and treatment. I offer individual therapy to support and treat relational issues, anxiety, emotional distress, trauma, and life transitions. I take a collaborative approach with the intention to identify blocks and negative patterns and then release and clear them, while recognizing and building upon strengths, resources, and coping skills. I believe that therapy is an art as each client is unique. Together, we will develop the best therapeutic process for you. I will utilize the most credible interventions to support meaningful change.

Do you currently feel you are at full capacity with life and need assistance with managing current struggles in relationships, past trauma, or grief? I assist teenagers and adults who have experienced trauma and/or grief that is currently affecting their work, school, family, relationships, burn out that can lead to manifesting in addiction, further anxiety, depression and stress. Together, we can identify what's not working and improve health and well being. I also integrate mindfulness/meditation, EMDR to help you regulate emotions and lower stress to work within your window of tolerance. Whether you're dealing with stress, trauma, relationship challenges, addiction, anxiety, depression I'm here to support you unconditionally and assist with guiding and providing unbiased support. Seeking therapy can feel intimidating, vulnerable and scary and not an easy choice, I am aware of that and will do everything on my end to make the process as comfortable as possible. A safe space is needed in the healing journey and therapy is the ideal place to make that progress. In our sessions together, I'll meet you with unconditional positive support, a person center approach and evidence based practices tools to make positive change. Take the first step towards self care and schedule an appointment today!

Hi, I’m Justin, a Licensed Marriage and Family Therapist with over a decade of experience supporting adults with anxiety, trauma-related symptoms, and relationship stress. My approach is compassionate, structured, and grounded in evidence-based treatment, including EMDR, CBT, and DBT-informed skills. I believe therapy should feel both safe and effective—where you feel deeply understood while also gaining tools that lead to meaningful change. I strive to create a calm, supportive environment where healing feels possible.

I am a therapist dedicated to helping you move beyond feeling stuck in familiar, limiting patterns by exploring the deeper, often unconscious forces shaping your life. Drawing on a foundation in depth psychology and advanced training from the Pacifica Graduate Institute, I offer a unique, holistic approach that integrates both evidence-based, solution-oriented tools like CBT with transformative modalities such as Hypnotherapy and EMDR. Our work will go beyond symptom management to actively explore your inner world, including your personal myths and dreams, to uncover what's truly holding you back. You can expect a warm, safe, and creative partnership focused on achieving profound, lasting self-discovery and holistic

Warmest greetings to you! Is there a part of you that is hurting and needs a safe place to address it? Therapy is your time to be heard, speak your heart, find greater ease with yourself, and learn to work with what might get in your way. Our work together is be based on your needs, goals and pace. I will encourage you to explore your inner world, using a kind and caring lens. My goal is that you to discover greater self-acceptance which can set the stage for more healing. I will work to help you increase your connection to yourself and others and to find the strength and peace of mind to meet challenges. With compassionate listening and focused questioning you may break patterns and begin to move forward. You can learn ways to manage depression and anxiety so that you may thrive. No matter what has transpired in our lives these events are opportunities for greater understanding, growth and wisdom.

Hi I'm Amy, I'm a licensed marriage and family therapist, and I am so happy you are here! I work with adolescents, adults, and couples navigating anxiety, stress, relationship challenges, life transitions, and the impact of past experiences. My approach is warm, supportive, and collaborative, while also offering practical tools to help you move forward. I believe that building a genuine authentic relationship with my clients is the best way to connect. I integrate evidence-based methods like CBT and EMDR with a deeper, attachment-focused perspective to help you better understand yourself, strengthen your relationships, and create lasting, meaningful change.

With over 17 years of experience in the mental health field, I offer a grounded, relational, and thoughtful approach to therapy. I have worked across diverse clinical settings and with individuals from a wide range of cultural, social, and life backgrounds. This breadth of experience allows me to adapt my work to the unique needs, values, and goals of each client rather than relying on a one-size-fits-all model. I approach therapy as a collaborative process rooted in curiosity, respect, and emotional safety. Many people come to therapy feeling overwhelmed, uncertain, or unsure where to begin. My role is to create a space where you feel supported enough to explore what is happening beneath the surface, while also developing clarity and direction. Rather than focusing on “fixing” problems, I help clients build insight, emotional capacity, and practical tools that support lasting change. My work is informed by evidence-based practices and shaped by a deep appreciation for the human and relational aspects of healing. I value authenticity, trust, and attunement in the therapeutic relationship, and I believe meaningful change occurs when clients feel genuinely understood.

Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.

I am a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage and Family Therapy and approximately 7 years of experience in the field of therapeutic services. Over the course of my career, I have had the opportunity to work with adults, adolescents, children, and families in a variety of clinical settings. My professional background includes experience in psychiatric hospitalization settings, substance use treatment programs, and private practice. These experiences have given me a broad understanding of mental health needs across different levels of care and life stages. In my work, I aim to provide a supportive and collaborative space where clients can explore challenges, build coping skills, and work toward meaningful change in their lives and relationships. I help clients feel more understood, supported, and less alone in what they are facing. I support people in managing symptoms, building coping skills, and improving emotional and relational functioning. Over time, I work to help clients feel more grounded, confident, and connected to themselves and others, while also moving toward a more meaningful and balanced life.

I naturally create a nurturing and nonjudgmental environment where clients feel safe to share openly. I am deeply empathetic and intuitive, while also providing consistent, honest feedback to help clients recognize patterns and move toward change. My approach balances compassion with directness, supporting insight, self-awareness, and meaningful, lasting growth. I value collaboration and tailor therapy to each client's unique needs

We live in a hectic and chaotic world, particularly now. Sometimes the tools we have just stop cutting it. Everything is suddenly a struggle. You may have been to a bunch of therapists and it didn't work. You may never have been to therapy and you just want to figure out how to function in life better. You’re not alone, you’re not “crazy”. I’m here to help .I'm a non binary, queer, AuDHD clinician who practices from a sex positive, trauma informed perspective and comes with an impressive list of trainings and certifications, but more importantly, I'm a regular human who's here to connect with you on a genuine and authentic level.

With nearly 11 years of experience as a psychotherapist, I help teens and adults work through trauma, anxiety, and self-doubt so they can feel more confident, grounded, and connected to themselves. My work is grounded in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which helps process difficult experiences and reduce emotional distress in a way that feels safe and manageable. Before starting my private practice, I spent several years in community mental health and at a youth shelter, supporting individuals navigating trauma, family conflict, and major life transitions. These experiences shaped my belief that meaningful change comes from both compassion and courage—the ability to face what’s difficult while building new, more supportive patterns. I also integrate Cognitive Behavioral Therapy (CBT), mindfulness, and other evidence-based approaches to support your goals. My style is warm, collaborative, and trauma-informed, meeting you where you are while helping you move toward lasting change.

I have a passion for helping individuals navigate life's challenges and achieve personal growth. I am committed to providing a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Together, we will work towards your goals and enhance your overall well-being. My approach is client-centered and integrative, tailored to your unique needs. I utilize cognitive-behavioral therapy, mindfulness-based techniques, and strengths-based approaches to empower you and promote positive change. Through a collaborative and empathetic therapeutic relationship, I support you in achieving your personal goals.

I am a Licensed Marriage and Family Therapist and Licensed Educational Psychologist with a strong background in community mental health and crisis response across diverse settings. I also serve as an adjunct professor, where I train future clinicians and stay closely connected to current best practices in the field. As a bilingual provider, I have extensive experience working within urban communities, bringing cultural responsiveness and accessibility into my work. My experience includes supporting individuals across the lifespan, including those navigating complex trauma, severe mental health conditions, and neurodivergence. I take a collaborative, grounded approach to therapy, helping clients build insight, develop practical skills, and create meaningful, lasting change.

I’m Tyler Dawnee Young, LCSW, with over a decade of experience in mental health and healthcare settings. I work with high-achieving women who are thoughtful, self-aware, and often overwhelmed beneath the surface. My approach is relational, insight-driven, and collaborative, focused on helping clients feel understood, make sense of long-standing patterns, and create meaningful, lasting change. I believe therapy works best when the relationship feels right and when clients are willing to engage actively in the process—not just in session, but in their everyday lives as well.

For the past three years, I’ve had the privilege of walking alongside children, teens, young adults, and adults as they navigate life’s many challenges. I use an eclectic approach, which simply means I pull from different types of therapy models depending on what fits each person best. No two people are the same, so together we’ll find tools and approaches that work for your life and goals. Sometimes that looks like building new coping skills, sometimes it’s unpacking trauma, and sometimes it’s just having a space where you can fully be yourself. My goal is to create a safe and collaborative space where clients feel truly heard, seen and understood. Together, we can explore patterns, uncover strengths, and build strategies for lasting change. I believe therapy is not just about addressing struggles, it’s about cultivating growth, resilience, and self-discovery. If you’re ready to take that step, I’d be honored to walk with you on your journey.

I'm Rosemary, a licensed clinical social worker (LCSW) with 8+ years in the helping field and 5 years providing therapy in various settings. I view therapy as a collaborative process with an overall goal of wellness. I look forward to exploring what wellness looks like for you and outlining the steps to get there. My focus is creating a safe space and providing support at whatever pace works for you through a trauma-informed, culturally humble, client-centered lens.

I specialize in relationship issues, supporting young adults, couples and families. Attachment injuries and loss can affect how we feel about ourselves and limit our engagement with others. I can help you identify and let go of emotional reactivity and defensiveness. I offer Somatic therapy and EMDR to support people struggling with post-traumatic stress. Processing trauma in this way helps release emotional charge stored in the body to overcome past experiences that hold us back from living life fully. If you feel that you are stuck in a loop, this work can help you let go and move on. Being Daoist, I value living authentically, inner peace, and aligning with nature.

I am a licensed counselor with experience supporting children, adolescents, and adults navigating life’s challenges, including trauma, grief, anxiety, and major transitions. I take an eclectic, trauma-informed approach, tailoring therapy to each client’s unique needs and strengths. My goal is to help clients move from surviving to thriving, build resilience, and create meaningful change in their lives. I provide a compassionate, supportive space where clients feel heard, understood, and empowered on their journey toward healing and growth.

Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!

Hi, I’m a therapist based in Orange County, California with a deep commitment to helping others and continuing to grow in my understanding of people. I’ve had the privilege of working across a variety of settings—including residential treatment, PHP/IOP programs, school-based counseling, and telehealth—supporting individuals through a wide range of challenges. I take a holistic approach to therapy, with a strong interest in the mind-body connection and ways we can support healing on every level. Outside of therapy, I love spending time outdoors, traveling, exploring new coffee shops, and continuing to learn more about wellness and personal growth—values I naturally bring into the work I do with my clients.

Hello, my name is Melissa Lehrich, and I am a Licensed Clinical Social Worker. I have a deep admiration for those who seek healing and strive to create a more meaningful life. My work focuses on helping individuals find peace within themselves while building awareness of their inner strengths. Together, we will navigate challenges, foster growth, and enhance your overall quality of life so you can move toward where you want to be. I incorporate a range of evidence-based approaches, including EMDR, Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and the Adult Chair model.

Hello! I’m a licensed clinical social worker dedicated to recognizing the inherent worth of every individual, even in challenging times. Residing in a cozy cabin in the San Diego mountains, I often incorporate nature into the healing journey. I provide in-person therapy for individuals and couples around a campfire, as well as virtual sessions or a combination of both. As your clinician, I will meet you where you are, offering support without blame or judgment. While I may not have all the answers, I'm here to listen to your goals and accompany you on your path to achieving them. If you're feeling unsure about your direction, that is completely okay—we can navigate that together.

My name is Grace, and I am a Licensed Marriage and Family Therapist who provides support for individuals and families. I take a collaborative, compassionate approach to help you deepen self-understanding, strengthen relationships, and create more balance and fulfillment in your life. My goal is to help you build tools for growth and resilience. Many of the people I work with are navigating anxiety, depression, relationship challenges, identity questions, or major life transitions. They’re often seeking a space where they can feel understood, supported, and empowered to make meaningful changes. I believe therapy works best when you feel safe, heard, and supported. My approach is interactive and adaptable, tailored to your needs. I draw from evidence-based methods to build insight, healing, and lasting change. Together, we’ll deepen self-understanding so you can feel more grounded, confident, and connected.

I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics theory with deep compassion and intuition. As someone who values both emotional healing and spiritual growth, I help clients untangle the effects of trauma, strengthen relationships, and reconnect with their inner resilience. At the heart of my work is a simple intention to help you heal, grow, and move forward with more clarity, strength, and hope.

My goal is creating a safe healing space for people to grow and connect to their true selves. I am a curious listener and it is my passion to empathetically and humbly guide you through your healing journey. I offer a space for people to explore the facets of their experiences as well as coping skills so you can connect with what matters most in your life. I have experience with the effects that generational trauma and difficult life adjustments can have on daily life when they are not processed. I have also seen the relief people gain when they are able to safely and collaboratively explore traumatic events.

I'm a mother to young adults and married for over two+ decades with a professional background and MBA. I understand the complexities of dating, couple hood, family life, parenting, and professional challenges. I specialize in couples therapy & individual therapy for adults. At this time I am taking on new (adult) clients for individual therapy with insurance. I see couples with cash-pay options only.

Hi, I'm Michelé, as Licensed Clinical Social Worker, I understand that healing does not happen in a vacuum. My practice is dedicated to providing a transformative space where your lived experience is not just seen, but deeply honored. I specialize in helping high-achieving individuals particularly first-generation professionals of all backgrounds—navigate the unique pressure of "being the first" while managing the weight of expectations. My approach is trauma-informed, collaborative and rooted in a holistic perspective.

I am Geraldine Pirdy, a Licensed Marriage and Family Therapist in California, License Number 160644. I have worked with and learned from clients in areas such as justice involvement, substance use issues, and veteran mental health, all of which share the common theme of trauma. I see clients in the context of their relationships and always explore how their challenges have affected them.

You may have been feeling as though you've been given a life without an instruction manual. Relationships might be challenging for you, and in comparing yourself to other people, you feel like something is missing, that might explain how you end up with the "same person" over and over - the disrespectful, distant, controlling or dismissive person that the previously-ideal partner became, after a while. This is a pattern that can occur with Complex PTSD, a common situation with many of the clients I speak to, which can be resolved with psychoeducation and trauma therapy. You may also have other symptoms you think are simply "just how I am" such as dissociation, low mood/depression, anxiety and hypervigilance about your own social behaviors - constantly overthinking and regretting, shaming yourself for not doing or saying "the right thing." C-PTSD can co-occur with other disorders as well. The good news is, you can change. A trauma-informed therapist is a great first step on that journey.

Hi, I’m Patricia Samantha Bitar, a holistic EMDR therapist devoted to helping you reconnect with your emotional truth, inner wisdom, and personal peace. With a warm, grounded approach, I create nurturing spaces where healing becomes possible through insight, empathy, and clarity. I specialize in supporting people navigate burnout and emotional overwhelm. I combine practical tools with deep presence, offering more than just talk therapy. My work integrates trauma-informed care, somatic therapy, EMDR, CBT/DBT, mindfulness, and energy healing –helping you not just cope—but thrive. Whether you're working through grief, identity shifts, relationship wounds, or simply seeking a softer way of living—I’m here to walk beside you with empathy, insight, and care.

Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adults. My main focus is proving a client-centered approach along with other approaches that help to create a non-judgment space for clients to feel safe and unpack, learn, and begin the healing process.

Hello, I am a Licensed Clinical Social Worker (LCSW), based in California. I specialize in Women's Wellness. I graduated from USC and have been practicing as a mental health professional for over 25 years. Living your best life is possible with the right support. If you are feeling anxious about the future, struggling to communicate, or facing challenges at work and home, you're not alone. You can learn skills to manage anxiety, improve communication and build stronger relationships, both personally and professionally. Many of my clients see real progress in in just a few months. I create a safe space for you to navigate life's challenges with confidence. I'd be honored to support you on your journey and look forward to seeing you GROW.

Hello, I’m Danielle and I’m excited to meet you! I am a licensed clinical social worker, and have been honored to provide compassionate and person-centered care to individuals for over 15 years. I would love to talk to you and find out how we can work together to find your wisest path. I like to think of therapy as walking a forest path together, where we get to look at who’s on this journey with you, turn over and examine what’s under the boulders in your way, and give your deepest self some air and light. Feel free to book for a first session to see if I might be a good fit for you. I look forward to getting to know you!