Welcome! I am a Licensed Clinical Social Worker and EMDR Certified. I understand that individuals are continually adapting to their surroundings and doing their best to manage amongst systemic, environmental, and interpersonal stressors. In my therapy sessions, I offer a space for individuals to both process their experiences and explore strategies for managing stressors in a healthy way. I have extensive experience over the past 15 years supporting individuals struggling with anxiety, depression, grief, and trauma.
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)
Meet Tara Zandi, LICSW – a compassionate and highly skilled therapist with over a decade of experience supporting adults, children, and families. Tara holds a Master’s in Clinical Psychology and an MSW in Clinical Social Work, blending deep academic knowledge with practical expertise.
She’s trained in a powerful range of evidence-based approaches, including CBT, DBT, PCIT, EMDR, and even yoga for children—offering a holistic and personalized approach to healing. Whether working through depression, anxiety, or behavioral health challenges, Tara meets her clients with empathy, insight, and culturally sensitive care.
Fluent in English and Farsi, Tara creates a welcoming space for diverse communities to feel seen, heard, and supported on their journey toward wellness.
https://sherryyamlcsw.com
Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience since 2011.
My expertise is to tailor research-supported EMDR therapy with highly successful expat, AAPI professionals (e.g. Journalists, Actors, Scientists, Corporate Leaders, Producers, First Responders) who experience a Medical Related Trauma, Fear of Flying, Stage Fright, Phobia, Unprocessed Grief, car accidents, wild fires, War Trauma or Cultural Issues.
I received my trauma training at the National Center for PTSD and the EMDR Trauma Recovery Humanitarian Assistance Program.
In our society, we overlook the necessity of trauma work for our highly successful leaders. Many of my clients come to me are specifically looking for EMDR therapy to resolve barriers so they can be a better leader and find a better work-life balance. Others come to me for EMDR therapy after they tried talk therapy for years and didn’t see the progress they hope for.
Aloha! My name is Koalani, and I am a LMFT in California. I specialize in anxiety, stress management; life transitions. I have special knowledge in child development, and in maternal/paternal mental health, and will support postpartum challenges and experiences affecting clients and their partners during pregnancy and the postpartum period. I have experience working with children, teens, and adults in schools, hospitals, military installations, and in private practice.
I'm so proud of you for taking the first step in you're therapeutic journey! This takes a lot of courage and bravery, characteristics you'll need along your therapeutic journey. I'm Aaron, and I'm licensed marriage and family therapist, and I'm here to help people grow in emotional maturity through learning the art of self-compassion and developing a positive mindset. When you start strengthening your emotional maturity, you can begin to face the future with more confidence, peace and hope.
I'm a clinician + artist who specializes in: EMDR, clinical hypnosis, sound healing & communication. I hold space for individuals to feel safe, feel relief, and build awareness. I'm an educator and teacher who is motivated to meet you where you are at and provide knowledge and processing that will assist you on getting unstuck, & finding out where you want to go.
As a Licensed Clinical Social Worker, I’m passionate about helping people navigate life’s challenges with compassion, clarity, and resilience. I use evidence-based practices grounded in mindfulness to help you feel more present, calm, and in control—even when things feel overwhelming. Together, we’ll explore what truly matters to you—your core values, beliefs, and goals—so you can move forward with greater purpose and confidence. Whether you're working through anxiety, life transitions, or feeling stuck, I’m here to support your growth and healing every step of the way.
Hello and welcome.
Reaching out for therapy often begins during uncertain, vulnerable times. I’m grateful you’re here—choosing to make space for yourself, to be seen and heard, and to share the parts of your story that have been carried quietly for too long. This will be your space—steady, compassionate, and yours to grow in. To carry this forward, I approach therapy with a strong relational focus and deep honor for the process we’ll share. As The Sidecar Therapist, my mission is to ride alongside you—navigating the terrain, facing challenges together, one step at a time.
Whether you’re looking to set healthy boundaries, heal attachment wounds, reconnect with—and fall in love with—your authentic self, or find support through a neurodiverse lens, I’m here to hold space for you and offer a restorative process. Some paths may be linear, others winding, or marked by U-turns. But wherever your journey takes us, our work will be rooted in compassion, humility, and the amplification of joy.
This approach is shaped by my own lived experience, a diverse career path, and the training I’ve pursued—all of which deepen my understanding of the complexities of being human. I’m lighthearted, compassionate, caring, and real. I’ll meet you exactly where you are, with flexibility and deep respect for the realities of your life. I’ll hold space without judgment, and when you're ready, I’ll gently nudge you forward. Together, we’ll shape a path that reflects your values, your needs, and the vision you hold for yourself.
Modalities used:
An Integrative Therapy approach, including:
-Vulnerability & Humor
-Interpersonal Psychotherapy
-Dialectical Behavior Therapy (DBT)
-Narrative Therapy
-Eye Movement Desensitization and Reprocessing (EMDR)
-Somatic Therapy
-Psychoeducation
-Cognitive Behavioral Therapy (CBT)
-Attachment Theory
I'm a licensed psychotherapist that has worked in both private practice and intensive in-patient settings. Having first hand experience recovering from traumatic stress, I'm highly motivated and inspired by supporting my clients in finding relief from mental and emotional suffering.
I offer a holistic evidence-based approach to therapy, providing a practical and grounded space free of judgment. The clients I work with report feeling greater relief, self-compassion, motivation, and insightful changes in thinking and feeling.
Hi, I'm Kylie and I have been a therapist for 8 years, and am EMDR Certified. I support people who experience anxiety, symptoms from trauma, and LGBTQ+ issues.
I have a two step approach. First I teach people how to regulate themselves in-the-moment. That way they can get back to emotional safety when things are not feeling right. Then I help people find ways to stop what is bothering them before it even starts. That can look like setting a routine that helps reduce anxiety, processing past trauma, surrounding yourself with people that make you feel great, or figuring out what gives your life meaning and helping you do that.
Do you feel like you have all the knowledge needed to make change, however you still find yourself repeating the same old habits + patterns? Do you struggle with anxiety + perfectionism and it is affecting your career and relationships? Do you struggle with low self-esteem and it is causing you to feel emotionally exhausted? Do you feel burnt out, stuck, overwhelmed day to day and feel like no matter what "productivity hack" you do, nothing feels enough + fulfilling?
I am here to support you in building self-awareness + learning tools to help you overcome the challenges you are facing so you can thrive. We will work together so you can awaken yourself, connect to your authentic self and live a balanced fulfilled life.
I work with individuals who want to grow and heal. My passion in overall well-being allows me to focus on helping you break out of limiting beliefs + develop healthy ways of coping so that you can grow and create a life you desire.
I offer EMDR therapy (EMDR in training w/ consultation). In EMDR, I guide clients through processing distressing memories by using bilateral stimulation (like eye movements) to help the brain reprocess trauma in a less overwhelming way. I integrate EMDR with somatic and breathwork techniques to support deep healing and nervous system regulation.
I honor you for your courage to show up and seek the support you are needing to help you meet your future self and thrive, rather than survive.
Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission, I help to hold the container for deeper exploration and healing.
I am a trauma-based therapist certified in EMDR and versed in Ketamine-Assisted Psychotherapy (KAP) and Mindfulness-Based Stress Reduction (MBSR).
I believe that each of us possesses an internal source of wisdom that can be cultivated through psychotherapy, psychedelic medicines, meditation practices, yoga and other connecting practices that link the brain, body and spirit. My therapeutic approach has a foundation of mindfulness and compassion, curiosity and respect. I often use EMDR as an evidence-based approach to working with trauma and other issues. I am sensitive to the impact of one's social, physical and cultural environment as well as systems of oppression. Clients say my approach is warm, relational, collaborative, strengths-based and trauma-informed.
I cannot do the work for you, but I can help you along the way, and it is truly an honor and a joy for me.
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My clinical training includes a Master’s in Social Work with a focus on Critical Race Theory and Intersectionality, which informs my understanding of how diverse life experiences shape individuals’ perspectives and interactions with their environments. This foundation allows me to approach therapy with cultural humility and a deep appreciation for the complexities of identity and systemic influences.
In my practice, I utilize a person-centered, solution-focused approach that prioritizes client autonomy and self-determination. I collaborate closely with clients to identify their unique challenges and barriers, empowering them to develop realistic and meaningful short-term and long-term goals. Together, we explore and optimize the therapeutic tools that clients have already been using, while considering the introduction of additional strategies when appropriate. My goal is to support clients in creating actionable plans that align with their values and aspirations, fostering resilience and sustainable growth in both their present lives and future endeavors.
My Name is Linda Arroyo, a Marriage and family therapist in California. I am glad you have decided to take the first step in reaching out for support. As a mental health therapist, I understand parenting and or life can get tough, and unexpected life events such as divorce, loss of a loved one, blended families, new environments, etc, can create anxiety, anger, fears, irritability, and depression.
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Therapy (EMDR) in treating those suffering from trauma/PTSD. I enjoy working with highly motivated individuals who are ready to address their trauma and work towards being free from the triggers, distress and patterns that are affecting their daily lives.
Healing through self-discovery is a powerful means to uncovering your full potential. The relationship starts with yourself. The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to support you.
Are you struggling with complex trauma, chronic stress, anxiety, depression, or life transitions? Is your body storing pain? Are you questioning your purpose, career, and relationships? Are you searching for balance? Is work or family obligations stressing you? Are you feeling disorganized, or are criticizing thoughts getting in your way? Have you held onto a dysfunctional narrative of who you are?
Welcome. I am glad you are here. I am a Licensed Clinical Social Worker (LCSW) in California, Florida, Texas, & Utah. I offer video teletherapy. A little about me. I am a free-spirited traveler, wife, mother. I know what it is like to feel stuck, yearning for that something. Connection is critical in our search for support.