LMFT, 19 years of experience
I am a licensed Marriage and Family Therapist and EMDR-certified therapist. I have worked with a diverse range of clients facing various challenges, including a lack of coping resources, complex trauma, physical health issues, self-esteem struggles, depression, anxiety, life transitions, racism, and grief. I am trained in several therapeutic modalities, such as EMDR, Somatic Experiencing, Narrative Therapy, and Expressive Arts. I hold a master's degree in Holistic Counseling Psychology from John F. Kennedy University and have completed graduate degrees in Expressive Arts Therapy from San Diego University for Integrative Studies and Ecopsychology from Naropa University.
You will be introduced to therapy and your therapist in your first session. Your comfort level and the clarity of your goals will determine the pace at which you progress in therapy.
My therapy prioritizes collaboration, is person-centered, and aims to achieve your goals regarding the challenges you wish to address.
During sessions, clients can expect to use their strengths to create opportunities to meet therapy goals and enhance their capacity to face challenges.
Interventions that assist clients in adapting traumatic memories and clarifying the distinction between healthy and unhealthy emotions.
Interventions that provide tools to help clients organize perspectives and self-beliefs, and recognize values and strengths.
Interventions are designed to help individuals safely deactivate and process unnecessary and/or overutilized fight, flight, or freeze responses.
Exercises to practice tracking one’s Polyvagal profile and expand one’s baselines for comfort, safety, and vitality as coping resources.
1 rating with written reviews
June 2, 2025
Muy profesional y amigable me gusto mucho hablar con el espero seguir tratando con el