Therapists near me in Sacramento, CA

Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Master's Degree from Chapman University. I love people and I love to see relationships thrive. Research shows us that the quality of life that we have is more dependent on the quality of relationships than any other factor. I want you to have the most fulfilling and satisfying life as possible.

I know what it’s like to face adversity, and I understand how overwhelming grief and loss can feel. Whether you're coping with the death of a loved one, the end of a relationship, or another significant life change, you're not meant to go through it alone. Grief can make it hard to see a way forward, but healing is possible. With support and guidance, you can begin to process your pain, reconnect with yourself, and rediscover joy and meaning in your life. Over the years, I’ve had the privilege of helping many individuals navigate the complex emotions of grief. And I truly believe that no matter where you are right now, there is hope for a brighter future.

Hi, I’m Ariel Black, a licensed psychotherapist specializing in trauma-informed inner child work for high-functioning adults. I help people who often appear competent and composed on the outside, but carry invisible emotional wounds from childhood — including experiences of parentification, emotional neglect, or growing up too fast. My approach is psychodynamic, relational, and grounded in curiosity. Together, we’ll gently explore the emotional patterns that were once necessary for survival but now feel limiting, confusing, or exhausting. Many of my clients come to therapy wanting to understand why they still feel disconnected, overly responsible, or emotionally stuck — despite doing “all the right things.” I offer a warm, depth-oriented space where we can work at your pace. Healing doesn’t mean blaming the past — it means making sense of it so you can move forward with more freedom, self-compassion, and clarity in your relationships. I understand that it can be nerve wracking or anxiety provoking to start something new so if you would like to read more about my practice and clinical background, feel free to check out the link to my website below: http://www.arielblackpsychotherapy.com/

Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adults. My main focus is proving a client-centered approach along with other approaches that help to create a non-judgment space for clients to feel safe and unpack, learn, and begin the healing process.

Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

Hello My name is Katie Are you stressed out and anxious? Does it feel like no one understands what you are going through? Are you struggling with healing after a traumatic event? If you answered yes to any of these questions, then you have made the right choice by being here. I know this is hard. You’ve likely been debating seeking help for months if not years. But I’m so glad you found me and have taken the courageous step of being here. I would love the opportunity to get to know you and work with you on your journey to the life you dream of living! Therapy can be difficult to start and I encourage feedback for open communication for your best therapeutic experience! I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with relationships, communication, or stress, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and work/career concerns among others. I primarily utilize cognitive behavioral, humanistic and psychodynamic approaches. Handouts and worksheets are often particularly helpful to clients. I truly care about the well-being of others and helping people navigate life’s challenges so that they feel better and can live a more fulfilling life. If I don't have an appointment available that works for you, feel free to reach out to me to ask if I may have any other times available soon.

Maybe you’re navigating the emotional roller coaster of fertility treatment, holding onto hope while also feeling anxious, frustrated, exhausted, or heartbroken. Maybe you’re pregnant and feeling overwhelmed by all the “what ifs,” or struggling with the fact that pregnancy isn’t feeling the way you imagined it would. Maybe you’re postpartum and trying to find your footing while adjusting to life as a new version of yourself. Whatever season you’re in, you don’t have to carry it all alone. I’m here to provide a warm, judgment-free space where you can talk about the things that are hard, messy, complicated, or even difficult to put into words. They say it takes a village to raise a family let me be part of yours. I have extensive experience working with anxiety, mood disorders, trauma and PTSD, infertility, pre- and postpartum challenges, substance use, and the unique experiences of first responders, active military, and veterans. Through my work in private practice, nonprofit organizations, government agencies, and hospitals, I’ve learned that everyone’s journey is different and that healing happens when we feel truly understood and supported. In our sessions, I take a collaborative and empowering approach. Together, we’ll explore what’s holding you back, uncover your inner strengths, and build tools to help you navigate life’s challenges with confidence and clarity. I believe therapy should feel like a partnership, one that honors your story, celebrates your resilience, and helps you move toward lasting growth and balance. Whether you’re seeking relief from anxiety, healing from trauma, or simply wanting to reconnect with yourself, I’m here to walk alongside you. You deserve to feel grounded, hopeful, and at peace — and I’d be honored to support you on that path.

Hi! I am Licensed Professional Clinical Counselor and have been in the field since 2016. I have a passion for helping people release stress and trauma being stored in the body. I enjoy working with couples and individuals from a trauma and dissociation-informed lens. I have experience working with PTSD, CPTSD, OSDD, and DID. I integrate evidence-based practices, including somatic work, EMDR, Polyvagal Theory, and Ego State Therapy. I am a Certified Clinical Trauma Professional. I also have experience integrating faith in sessions for those who are interested.

Hello, I am a licensed Psychologist and have been working in the field for approximately 20 years. As a psychologist, I find fulfillment in helping individuals navigate, not only mental health challenges, but daily challenges in life by providing a supportive and compassionate environment. By utilizing an eclectic and collaborative approach we can find solutions together to overcome life's difficulties. Let me assist you in becoming the best version of yourself.

Mr. Ilya Shtykan is a Licensed Marriage and Family Therapist and Masters's Degree graduate in Marriage and Family Therapy. In addition, Ilya has worked with multiple organizations and various types of client populations. Also, Ilya currently provides counseling services for sufferers of co-occurring substance abuse and mental health disorders. Ilya has gained a lot of valuable insight about himself as a therapist through participating in these programs. He has also developed an empathetic understanding of the patients and the everyday struggles they endure. Ilya's long-term goal in this field is to help make a positive change in clients' lives and provide a meaningful service that makes a difference. Ilya is very passionate about assisting people in finding positive ways to deal with their issues and struggles and being seen, heard, and understood.

I am Filipino American and immigrated to the United States as a child. While I am not fluent in Tagalog, I can understand Tagalog. I am a licensed clinical social worker (LCSW) based in Santa Clara County. I received my master's degree in social work from San Jose State University (SJSU). I have experience working with younger to older adults who struggle with depression and anxiety.

My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life transitions. My therapeutic approach integrates Psychodynamic Theory, Internal Family Systems, Attachment Based Therapy, Cognitive Behavioral Therapy, and trauma informed modalities. My goal is to help clients uncover the root of their internal conflicts. I also guide clients in developing a deeper awareness of how trauma could manifest in their bodies. I often say that our bodies are wise, they consistently signal when unresolved emotions and inner conflicts are left unaddressed. Just as we tend to our physical health, it’s vital that we nurture our internal world with the same care and intention.

You don’t have to have it all figured out, let’s figure it out together. I’m a Latina therapist who supports adults navigating anxiety, stress, relationship challenges, and major life changes. My approach is warm, down-to-earth, and collaborative, creating a space where you can feel safe to open up and be yourself. Together, we’ll explore what’s been weighing on you, build tools to manage life’s ups and downs, and help you move toward feeling more grounded, confident, and connected to who you are.

Few, if any, of us grow up in an environment that perfectly fits our needs. As we grow, we adapt to our surroundings in ways that may run counter to our vitality, health, and happiness. By exploring and understanding the underlying emotional and psychological patterns that shape our lives, we are able to develop choice in whether to engage in patterns and habits that no longer serve us. As a psychotherapist, I provide a curious, and compassionate presence, lending my heart and mind to this process of self-exploration and self-understanding.

Dr. MJ is a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Services and an honorary doctorate in Biblical Counseling. With 20 years of experience, she has served vulnerable populations across child welfare, psychiatric emergencies, and clinical settings. Her practice is exclusively focused on providing psychotherapy to women who have experienced trauma(s) / major setbacks causing anxiety and depression. With an integrated approach, of evidenced based practices she offers care or that promotes growth and healing that honors client’s faith in Christ.

Hi, I’m Beth. Life can feel overwhelming at times—stress, anxiety, depression, or big life changes can leave us feeling stuck. I work alongside individuals and couples in a supportive, nonjudgmental way, helping you navigate these challenges and find balance. I offer a space where you can share what’s on your mind, build coping skills, set healthy boundaries, and explore practical solutions at your own pace. Together, we’ll uncover insights and make meaningful changes so you can feel more peace, confidence, and joy in your everyday life.

I am a therapist dedicated to helping you move beyond feeling stuck in familiar, limiting patterns by exploring the deeper, often unconscious forces shaping your life. Drawing on a foundation in depth psychology and advanced training from the Pacifica Graduate Institute, I offer a unique, holistic approach that integrates both evidence-based, solution-oriented tools like CBT with transformative modalities such as Hypnotherapy and EMDR. Our work will go beyond symptom management to actively explore your inner world, including your personal myths and dreams, to uncover what's truly holding you back. You can expect a warm, safe, and creative partnership focused on achieving profound, lasting self-discovery and holistic

Outside of the therapy room, I’m just a regular person who enjoys a good laugh, real conversations, and finding the little things that make life a little brighter. I believe therapy doesn’t have to feel stiff, intimidating, or like you’re sitting across from someone taking notes on everything you say. It can be a space where you can show up as your authentic self—messy days, awkward moments, breakthroughs, and all.

For the last 17 years, I have been collaborating with people from diverse backgrounds and supporting their mental health and wellness. Life can be challenging for everyone, for some more than for others. I am not here to tell you what to do but rather to empower you to make your own informed decisions, grow and heal. I can assist you identify tools you already have and learn new tools designed to support you in overcoming life challenges. It could be difficult to open up, but I provide a safe place where you can be yourself and feel accepted for who you are. Life happens to all of us, and all of us have the potential to heal and be resilient. I utilized multiple evidence-based practice treatment models (EBPs) and a person-centered, trauma-informed approach. I am here to help.

Welcome! I am genuinely glad that you are here. It isn’t always easy to put your trust and safe keeping of personal feelings and experiences into another, so I am honored to get to know your story. I have had the privilege of working with children, teens and adults from various cultural and socioeconomic backgrounds, who have various relational preferences, etc. What I want to convey is that everyone is welcome here! A little about me- I have spent many years working as a school based Mental Health Therapist, so I very familiar with the unique experiences of school educators, administrators, and other supporting staff. I have been involved in Special Education and IEP meetings, and have supported parents and students in this area. Additionally, I continue to dedicate myself to the research and understanding of complex relationships and various attachment styles, and enjoy supporting my clients in those areas. I am also well versed and comfortable in supporting my clients through anxiety, depression and the processing of grief/loss. I would like you to know that I genuinely care about the emotional well-being of my clients, and my hope is that you feel safe and comfortable in sharing with me.

I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.

I’m here to support you on your journey toward greater self-awareness and emotional well-being. In our individual sessions, we’ll explore how your past experiences shape your present feelings and behaviors, including any underlying self-doubt or anxiety. Together, we’ll examine the personal, relational, and cultural influences that have shaped your experiences, helping you develop a deeper understanding of yourself and your unique story. Using techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Somatic Experiencing, we’ll address the feelings associated with anxiety and self-doubt. I believe that healing involves both understanding our experiences and reconnecting with the wisdom of the body. Through exploring the stories you hold about yourself, increasing awareness of physical and emotional responses, and developing practical tools for coping, we can create new pathways toward growth and resilience. Together, we’ll create a safe space where you can express yourself freely, explore new perspectives, reconnect with your values, celebrate your strengths, and begin to feel more grounded, connected, and open to life’s possibilities.

As a bilingual (English and Mandarin) social worker, I believe in meeting clients where they are and honoring their unique experiences. My experiences living across cultures and exploring different aspects of identity have shaped my appreciation for the diverse paths people take in life. Through our journey together, I will walk alongside you as you build resilience, deepen self-understanding, and develop practical tools for lasting growth and healing.

Hi there! I'm Nancy, and I am so excited to share a bit about myself with you! Growing up, I experienced some pretty challenging situations within my family, and as a result, I spent much of my childhood in the foster care system and moving from place to place never being able to call a place my home. These experiences gave me a unique perspective on the importance of early intervention and prevention in the mental health field. It was through my experience as a survivor, and my own personal struggles that I discovered my passion for helping others. As a mental health professional, I've had the opportunity to work with a diverse range of individuals, but one experience that stands out to me the most is that of my younger brother. Despite struggling with reading and writing, he was consistently overlooked and eventually turned to drugs, never finishing high school. It's a heartbreaking situation, and I often wonder what could have been different if someone had taken the time to help him earlier. Unfortunately, my brother now suffers from bipolar disorder and experiences panic attacks due to the overwhelming sense of hopelessness and loss he feels. It's because of him that I've dedicated my career to helping others before they reach that point of no return. The point where there is nothing more than resignation and accepting what is than what one could become. Overall, I'm incredibly passionate about what I do and am eager to continue making a positive impact on the lives of children, youth, and families in need. I'm excited about the opportunity to get to know you and be of support to you in your toughest moments in life. Warmly, Nancy Gonzalez-McKenzie

I love walking alongside people at every stage of life, from young adolescents figuring out big emotions for the first time, to parents working toward reunification with their children, to older adults facing the realities of long-term illness. Wherever you're starting from, I want you to feel like you have a steady, supportive partner in your corner. My work is shaped by years spent supporting families through reunification, teenagers navigating overwhelming emotions, and older adults managing chronic illness. I bring that same steady presence to every client I work with, no matter where you're starting from.

I am a 54 year old bi-culutral father of two adolescents in the year 2025. With all of the social pressures that our families have been subject to, it's never been more important to be close and listen to each other. Social disconnect is the new pandemic and the challenges that interefere with social connection are the same ones driving our sense of faulty connection and confusion with pleasure and happiness.

My therapy style supports those struggling with symptoms of anxiety, grief and loss, depression, trauma, interpersonal relationships, life transitions, parenting, communication, and low self-esteem. My practice is inclusive, non-judgmental, culturally responsive, and affirming of LGBTQ+ communities. I offer services in English and Spanish. I am a Licensed Marriage and Family Therapist; I earned a Master of Arts degree in Counseling Psychology from Santa Clara University. I have worked with adults, children, families, and couples in different settings. I hope to join you in your current process and together increase self-awareness, unlearn unhelpful responses to triggers, and increase agency in your life. Whether it is a new stage in life, relationship issues, anxiety, feelings of hopelessness, self-doubt, or something else, we can work towards improving your mental and physical health. On a personal note, I enjoy hiking, spending time with my family, and exploring new cities. I also enjoy visiting coffee shops, propagating plants, and photography.

Do you worry too much about different things? Are you hard on yourself, withdraw from others or struggle to engage in life due to feeling down? Would you like to feel less anxious, less depressed or finally work through unresolved trauma? Establishing a relationship with a well-informed therapist provides for no longer feeling alone in your experiences and safely addressing such underlying issues that may be keeping you stuck in your problems, preventing you from reaching your goals and living your best life. I am trained in a variety of evidenced-based therapy approaches to best meet your needs with a personalized care experience. I use Person-Centered, Cognitive Behavioral, EMDR, and Dialectical Behavioral Therapies. This means I am centered in meeting you where you're at and promoting your ability to heal from the past as well as better manage thoughts, feelings and behaviors. I offer expertise in treating anxiety, depression, OCD, PTSD, anger management, and relationship problems. We improve through feeling understood and more capable of managing life's challenges. I am committed to provide a supportive relationship that enhances your ability to work through obstacles and strive for enjoying a life worth living. I consider my work with those I serve to be a privilege and look forward to supporting you in your journey forward!

Thank you for taking the time to review my brief profile. I hold a Doctorate in Social Work, complemented by more than 25 years of experience in healthcare and mental wellness. I have worked with many clients dealing with end-of-life, healing from grief and loss issues, depression, cultural conflicts, intergenerational and relationship stressors, work/life balance issues, and other life stressors that can potentially affect the daily living of a person. Honoring what we need is not selfish - it is an essential part of caring for ourselves, and creating a life where we can heal, grow, and thrive. I feel truly humbled and honored to meet each client who chooses me as their therapist. I also believe that a little humor can go a long way - it can bring lightness to difficult moments, strengthen connection, and remind us that healing doesn't always have to feel so heavy.

I’m a Licensed Marriage and Family Therapist committed to helping children and families learn how to build healthier relationships within themselves and with others. I earned my Masters in Science, in Counseling Psychology. I have worked with families for the last 12 years in a school setting, and community setting. I learned to work with the family in their homes and collaborate with community resources to maintain family cohesiveness. I provide psychoeducation on social-emotional skills and help facilitate between parents, school staff and clinician teams to ensure the child client needs are being met. I look forward to working with you.

As a Licensed Marriage and Family Therapist, I provide a supportive, compassionate, and nonjudgmental space where individuals, couples, and families can explore challenges, strengthen relationships, and work toward meaningful change. My approach is grounded in the belief that each person brings unique experiences, strengths, and perspectives to the therapeutic process. Together, we can identify patterns that may be creating difficulties, develop healthier ways of communicating and coping, and build greater self-awareness and connection. I strive to create a collaborative therapeutic relationship that honors each client’s goals, values, and individual journey. utilize Cognitive Behavioral Therapy to help you identify irrational thoughts and replace them with rational ones, developing tools to control your emotions, behaviors, and thoughts. Based on your unique needs, I may incorporate solution-focused, mindfulness, and psychodynamic techniques to address underlying challenges.

I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work together, we will investigate these problems: where they come from, how they are supported, what they may be telling you, how you learned from these problems, ways they can be negotiated, and times when they are not present. Nothing is wrong with you. You are simply dealing with problems the best way you know how. As we explore the problems, you will find fresh perspectives and build alternative ways of responding that enable you to build better relationships and handle problems with increased flexibility. I am an interactive therapist working with you to develop and experience more confidence, focus, and motivation to meet life’s changing demands. I help people who are doing ok on the outside figure out, and understand, why they might feel so overwhelmed on the inside. You can gain insight and clarity and increase your ability to navigate life transitions, anxiety, fear, depression, and/or traumatic experiences that have impacted your quality of life.

Hi, I’m Kristen Levin, LCSW. Life can feel overwhelming at times, and holding everything together isn’t always easy. If you’re going through a challenging season, feeling stuck, or simply needing space to focus on yourself, therapy can offer support, clarity, and relief. My approach is client-centered and strengths-based, with care tailored to each person’s unique needs and goals. I work collaboratively with clients to better understand their thoughts, emotions, and patterns, while gently guiding, supporting, and challenging them when helpful. I strive to create a safe, trusting, and comfortable environment where you can openly express yourself, process emotions, build coping skills, and develop a stronger sense of self. Together, we work toward meaningful change and a more balanced, fulfilling life. I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Solution-Focused Therapy, Mindfulness, Motivational Interviewing, and Client-Centered Therapy. Treatment is always collaborative, and we’ll develop a plan together that aligns with your specific goals. I look forward to connecting and supporting you on your journey.

If you’re feeling stuck, overwhelmed, or disconnected—whether from past trauma, grief, or relationship challenges—you’re not alone, and change is possible. I specialize in working with adolescents and adults of all ages who are navigating trauma, relational rupture, and loss. Many of the patterns that feel difficult today once helped you cope or stay safe. In therapy, we’ll work to understand those patterns, build tools for regulation, and create space for healing and growth. My approach is warm, collaborative, and tailored to you. I use evidence-based practices including EMDR and somatic therapy to help process difficult experiences and support nervous system regulation—so you can feel more grounded, connected, and in control.

I run Unscripted Therapy, a practice focused on helping people break out of stuck patters. I work with individuals who are tired of having the same conversations and somehow ending up right back where they started. Whether it’s anxiety, stress, or relationship patterns that keep repeating, something isn’t working—and at this point, that’s pretty clear. My approach is direct, collaborative, and focused on actually changing what’s not working. I’m not going to just sit there nodding while you vent and then ask how that made you feel for the tenth time. We’ll figure out what’s keeping you stuck and start doing something different about it. Therapy with me is honest, practical, and yes—sometimes a little blunt. But it’s also real. If you’re looking for something that actually helps you move forward (not just talk about why you’re stuck), we’ll probably be a good fit. Please note: Insurance is accepted for individual therapy only. Couples and family therapy are private pay and are not billed through insurance.

Hello, I’m Lauren, and I have been dedicated to the field of therapy and mental health since 2021, building on my experience in the public health sector that dates back to 2017. With a background in gerontology and public health, I bring a comprehensive perspective to my practice, integrating insights from public health into my approach to mental health treatment. I hold a Master’s in Social Work, which equips me with the tools to effectively address and treat various mental health conditions, helping clients navigate their challenges and improve their overall well-being. I am truly passionate about my work and believe that the field of mental health is innovative, supportive, and transformative. My enthusiasm for therapy is evident in the way I engage with my clients, as I strive to create a nurturing environment that fosters growth and healing. Outside of my professional life, I enjoy spending time outdoors, love animals, and trying new creative activities. This holistic approach to life and well-being informs my therapy and enriches the collaborative journey I take with my clients.

You can also book with me directly through my website: www.lydiancounseling.com. As Co-Owner and Chief Clinical Officer of Lydian Counseling & Consultation, LLC, located in the Columbus, OH Short North Arts District, I bring a direct, honest approach to therapy grounded in the belief that there is no one-size-fits-all path to healing. I specialize in treating a variety of mental health concerns, couples and marriage challenges, and problematic substance use and addiction for clients ages 13 and up. No matter what brings you in, I tailor care around your stated goals rather than a predetermined template. My style is candid and straightforward; I'll be honest with you about what I'm observing, but I won't tell you what to do. You're the expert on your own life, and my job is to help you get on a clearer path that fits you. I hold a Bachelor's in Social Work from The Ohio State University and a Master's in Clinical Mental Health Counseling from the University of Dayton, and I'm a Licensed Professional Clinical Counselor in Ohio with an active LPCC license in California as well. I completed an Addiction Medicine fellowship at Kaiser Permanente in Daly City, CA. I'm also a Certified Clinical Trauma Professional, which informs how I approach the connection between past experiences and present struggles. If you're looking for a therapist who will meet you where you are, tell it to you straight, and help you find your way forward, I'd welcome the chance to work with you.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 8 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.

I am a licensed marriage and family therapist with a PhD and almost 20 years of clinical experience working with adults navigating anxiety, depression, relationship challenges, life transitions, trauma, burnout, and addictive patterns. My approach is integrative, relational, and strengths-based, but what distinguishes my work is the combination of deep exploration with practical change. I help clients understand not only what they are feeling, but why certain patterns keep repeating across relationships, work, family, and major life decisions, and what can be done differently. I work especially well with adults who may already have insight into their struggles but still feel caught in overthinking, perfectionism, people-pleasing, emotional disconnection, or difficult relationship patterns. Therapy with me is collaborative and active: we may explore family-of-origin dynamics, attachment, identity, trauma, and longstanding beliefs while also building concrete tools for emotional regulation, communication, boundaries, and decision-making. The goal is not simply to reduce symptoms, but to help you develop greater self-trust, flexibility, and the ability to live and relate in ways that feel more authentic and intentional.

DISCLAIMER: Please do not book me based off of ratings or reviews. Your experience with me will be personal and UNIQUE to YOUR needs, not someone else's needs or experience. Please book me if you perceive I am the right TOOL to use and help you reach your INDIVIDUAL goals. Book me if you are seeking an action-oriented therapist who provides HOMEWORK! Book me if you have insight about your situation, some history with therapy, are seeking solution-focused steps, and are not seeking someone to solely affirm you. I may or may not be the best therapist for newcomers (depends on you) as I ask a lot of questions, which can overwhelm you if you are not used to being questioned. Questioning is to understand you and get to the root of the problem, as well as the excuses used to perpetuate the problem. I am not interested in treating symptoms but rather getting to the core of the problem. If you don't want to do the work, I am just an expensive "Friend". So please be sure that you understand my style before booking me ;-). I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have often heard from clients that I am funny :-) I won't lie to you or co-sign lies you tell yourself. I will gently reflect what you are not saying and what you are not showing so that you can explore for yourself. The only way out of pain is through. Not above, below, around but through.. The good news is you are not alone and don’t have to do it alone. Utilize the resources offered in this collaborative effort in creating the life (mind, body, & soul) you deserve.

As a dedicated Licensed Trauma-Focused Clinician, I am committed to creating a safe and supportive space where individuals and couples can explore emotions, process difficult feelings, and discover their underlying strengths to manage life stressors. My work in guiding people towards improving their lives is my passion. My therapeutic approach is very authentic, warm, with a touch of humor, ensuring that you feel comfortable and understood throughout our journey together. Many of my therapeutic techniques are backed by scientifically proven mental health theories or statistical research, and I am continuously learning new modalities through ongoing trainings. Imagine a therapy session that is not only effective but also feels like a genuine conversation with a trusted friend. My approach is direct, open-minded, and solution-focused, tailored to meet your unique needs as you reflect on your life. I believe in the power of concise communication, making each session impactful and focused on your progress. I am passionate about empowering my clients to face life’s challenges by tapping into their natural capabilities. In my practice, you'll find a non-judgmental and welcoming environment, where your concerns are met with compassion and understanding. My goal is to provide a safe and judgment-free space for you to explore life's unique challenges we all face. I'll walk alongside you to guide and assist in managing life stressors impacting your journey. With my support, we will develop solutions, coping skills, and an understanding of emotions to improve your quality of life. It is essential to me you leave each session with more insight, self-awareness, and self-acceptance than before. I am experienced in working with individuals, couples, children of all ages, diversity of ethnicities, genders, and different cultural frameworks, which I embrace with warm understanding and appreciation. Let's devote time to your personal growth and healing together.

Hola! I’m a bilingual (English/Spanish) licensed psychotherapist (LMFT) based in California with a decade of experience. I received my Master’s in Marriage and Family Therapy with an emphasis in Clinical Art Therapy from Loyola Marymount University. I specialize in supporting adolescents and adults of all ages who are facing mental health challenges that affect their daily lives and aspirations. As an art therapist, I offer art therapy sessions where no previous art experience is necessary. This approach combines traditional psychotherapy with creative expression to help you process emotions and integrate body and mind.

I’m a licensed therapist who supports individuals healing from trauma and navigating anxiety, depression, financial stress, relationship challenges, and the impact of toxic or high-stress work environments. My approach is trauma-informed, strengths-based, and grounded in family systems and Internal Family Systems (IFS). I help clients build self-understanding, emotional resilience, and self-compassion in a warm, affirming space where all parts of you are welcome—especially the ones shaped by stress, responsibility, or past experiences that deserve care and understanding.

Thank you for reaching out. I am a licensed Marriage and Family Therapist. In addition, I have a Ph.D. in counseling from the University of Southern California (USC). I often use Cognitive Behavior Therapy as well as Acceptance and Commitment Therapy. These are used efficiently with patient feedback. I have been in a very successful practice for the last 10 year and wish to continue to Grow.

Hello! I’m Gloria, a Filipina licensed clinical psychologist originally from Guam, now based in the Bay Area, CA. I hold a Doctorate in Clinical Psychology and have specialized training in treating depression, anxiety, addiction, and multicultural concerns, areas that continue to guide my work today. My clinical experience includes working in a variety of settings, where I’ve supported clients through identity exploration, emotional challenges, and major life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, and tailor each session to your unique needs and goals. Before becoming a psychologist, I spent eight years as a Certified Nursing Assistant (CNA) in a memory care unit, supporting individuals with dementia and their families. That experience shaped my understanding of caregiver stress and inspired my doctoral dissertation, which focused on the emotional impact of caregiving. It also deepened my belief that self-care and balance aren’t luxuries, they’re essential to our well-being. At the core of my work is the belief that therapy should be a safe, inclusive, and empowering space, one where your full self is welcomed and affirmed. I bring a deep commitment to cultural sensitivity, authenticity, and compassion, drawing from both my professional training and lived experience. Therapy with me is not just about managing challenges, it’s about growth, healing, and creating a life that feels true to you. I look forward to walking alongside you on that journey.

If your life isn't all that you dream and imagine it to be; If you struggling to keep up with your relationships, work, and health; If you find it hard to be kind to yourself; If you feel pulled in a million directions, unable to fit it all in... Contact me so we can work together. "Life isn't about waiting for the storm to pass, it's about learning to dance in the rain" My name is Rena, a licensed clinical therapist who assists individuals in moving through crisis and change. I am a multicultural client-centered therapist who works in the mental health field for over 8 years. I have worked with many adults, seniors, children, families, couples, etc. My goal is to help you achieve and live the life you want and deserve, and I do this by helping you remove the blocks of personal growth, improve relationships with yourself and others, and find relief from your struggles. （中文/En）

I help adults who look like they’re holding it together on the outside, but feel anxious, overwhelmed, or stuck in the same relationship patterns on the inside. We’ll work on stress management, emotional regulation, communication, and the deeper “why” behind your reactions—so you feel more grounded, confident, and consistent in daily life. My style is warm, structured, and down-to-earth. You don’t need perfect words—just a willingness to show up. I use CBT/DBT/ACT tools for practical change, and I can integrate deeper work (Brainspotting/IFS) when it’s a good fit. I also create a dedicated space for men—especially men of color—who want to explore masculinity, culture, identity, and relationships without judgment.

Hello! My name is Fidelia Onyejekwe. I am a Licensed Clinical Social Worker with six years of experience working with individuals living with anxiety disorders, cultural issues, women's issues, depression, and stress management. I am here to provide services that will help support a better you. I offer telehealth services throughout the State of California. I offer talk therapy, life coaching and motivation, and support with identifying short and long term goals. I am currently accepting new clients! I am here to services your needs and be in allyship with you as you discover new way to cope and manage everyday life stressors.

Chang "Raphael" Liu possesses over six years of dedicated experience supporting individuals navigating complex mental health challenges. He employs a holistic, trauma-informed approach, recognizing the profound impact past experiences have on present well-being. Raphael specializes in helping clients effectively manage symptoms associated with anxiety, depression, addiction and trauma. Furthermore, he has extensive expertise in addressing the unique developmental struggles faced by adolescents, offering targeted strategies for identity formation, peer pressure, and navigating familial transitions. His practice is focused on empowering clients toward sustainable healing and self-discovery.