Depression Therapists in Sacramento, CA
Find the best depression therapists in Sacramento, CA. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 1041 verified therapists in Sacramento, CA who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.
Denny Williams
$160/session
LMFT
9 years of experience
Virtual
In-person
440 E Commonwea...
Fullerton, CA - Accepting clients in CA
About
Are you feeling unfulfilled in your relationships, choices, and just life? Those who feel detached from those around them often believe they're a burden and bring no value to those around them. If any of that resonated with you, you may feel disconnected from different areas of your life, such as work, relationships, family, and interests. Many individuals go through life never feeling like they belong and lack fulfillment, joy, and a sense of identity. You're here looking to finally put yourself first, to find a sense of satisfaction in your life, and I'd love to be part of that journey so you no longer feel alone.
I take great pride in helping individuals find their sense of belonging and overcoming deep negative schemas that they aren't worthy of love. I do this by helping you work through those fears of abandonment, criticism, and rejection. Forming healthy relationships and attachments are instrumental in my approach, and you'll never feel alone.
Life is challenging, and it's an even bigger struggle when we are our worst enemies. You may feel like a burden to those around you, but you won't have to feel that way in our therapeutic relationship. I invite you to have a free 15-minute consultation with me to ask any questions or concerns you may have.
I look forward to being part of your journey.
Lilly Canot
(she/her)
$130/session
LPCC
8 years of experience
Virtual
Inglewood, CA - Accepting clients in CA
Hello, I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters from Loyola Marymount University. I have a passion for working with young and older adults in finding understanding, balance, and acceptance in their lives. I aim to provide therapeutic support by exploring and solidifying identity, developing coping skills, and finding change one is looking for in their life.
Vester Bradshaw
$130/session
LMFT
12 years of experience
Virtual
In-person
2025 Westwind D...
Bakersfield, CA - Accepting clients in CA
My name is Vester L Bradshaw Jr and I am a Marriage and Family Therapist. As a therapist, I operate under the promise that I am not an expert in anyone’s life, which allows me to walk along side of clients to assist them with making changes and achieving goals. Also, my treatment philosophies are “Hope empowers individuals to make effective and needed changes in their lives” and “We are not defined by our past, but how we invest in today, lays the foundation for our future.”
Amanda Stoner
$125/session
LMFT
1 year of experience
Virtual
San Ramon, CA - Accepting clients in CA
I'm Amanda Stoner, a Licensed Marriage and Family Therapist (LMFT) based in Danville, California, serving clients statewide through telehealth. I specialize in working with adolescents and adults, addressing concerns such as anxiety, depression, self-esteem, motivation, ADHD, and executive functioning. My expertise extends to relationship challenges, separation, divorce, and co-parenting. With extensive knowledge of school and special education systems, including IEP and 504 supports, I'm well-equipped to help families navigate these complexities. My background includes a B.A. in Industrial & Organizational Psychology, giving me a strong foundation in human motivation and systems, and a Master's in Marriage and Family Therapy and School Counseling, fueling my passion for supporting adolescents and young adults as they navigate the challenges of growth and development.
Michael Brollini
(he/him)
$120/session
LMFT
7 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
My name is Michael Brollini. I am licensed in California as a marriage and family therapist, with 7 years of experience working with co-occurring mental health disorders and non-mental health disorders. It is my goal to help with learning alternative self-care activities, utilizing coping skills, and grounding techniques that could help us to function in the present moment. These are the basic fundamentals that are important through the healing process which could help improve your personal growth.
Tracey Horwitz
(she/her)
$150/session
LMFT
5 years of experience
Virtual
Accepting clients in CA
We live in a stressful world which leaves many of us feeling unsettled by anxiety, guilt, worry, sadness, and irritability. Although change can be difficult, it is possible. I deeply care about my clients' well-being and I am dedicated to the process of uncovering a more fulfilled life. Therapy can be a profound experience for those eager to engage.
My ideal client is someone who comes to therapy with an open mind, a willingness to explore and work through their struggles, and a motivation for change. Finding a therapist can be a tough process, so I applaud your courage and effort getting here.
Megan Montague
(she/her)
$150/session
LMFT
10 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
I’m Megan Montague, a passionate advocate for mental health and human connection. I am dedicated to providing a safe and compassionate space for individuals and families to explore their innermost thoughts and emotions. My approach is rooted in empathy, understanding, and a deep respect for each person’s unique journey towards healing and self-discovery. I have witnessed many, many clients get better. Whatever it is you are struggling with, let me help you find hope again.
Maria Herrera
(she/her)
$100/session
LCSW
21 years of experience
Virtual
Highland, CA - Accepting clients in CA
Welcome!
I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with more than twenty years of experience. I graduated from the University of Southern California. I have worked in a wide range of areas supporting POC and the queer community. I have helped clients manage and cope with challenging emotional issues, life transitions, and relationship problems. I am looking forward to the opportunity to work with you.
Vincent Paule
(he/him)
$140/session
LCSW
20 years of experience
Virtual
Alameda, CA - Accepting clients in CA
Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over 20 years of experience. If you are ready for positive change, then let’s begin the journey. I've helped everyone from high school teens to older adults overcome life challenges and gain a better understanding of their situation. I bring a wealth of experience and I'm here to support you.
Lacey Morris
$90/session
LMFT
2 years of experience
Virtual
Accepting clients in CA
As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired.
Later on I would be able to understand this cycle and name some of the patterns I lived out. People pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me. Once I became a LMFT and gained the knowledge and tools necessary I was not only able to break my own patterns, I was also able to help others find joy and deep meaning in their lives.
Ultimately I specialize in helping people understand their patterns and be more effective communicators in their world. My role has been a guide and coach for my clients, providing innovative approaches based on Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis. I use these techniques to help my clients break patterns, many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This is deep and powerful work, and is necessary to enable a positive path to desired future. I look forward to working with you and guiding you on the path to healing and freedom.
Allyson Bell
(she/her)
$175/session
LMFT
17 years of experience
Virtual
Ventura, CA - Accepting clients in CA
Hi! I’m Allyson and I’m looking forward to hopefully meeting with you.
Have you been struggling or just wanting some extra support and a place you can turn to in order to let it all out? Have you found yourself stressed out or feeling overwhelmed easily? Are you struggling to understand your emotions or what is happening in your relationships?
I hope I can help you with those issues and so much more! I work with you to understand how you are feeling and thinking about situations and help you practice a focus on your long-term goals to get through life’s ups and downs. I’ve worked with all ages and use a holistic approach to therapy to address the needs of your mind, body, and spirit. I take an integrative approach and work to meet you where you are and personalize treatment to meet your strengths and needs. I bring in evidence-based interventions and techniques as well as creative and artistic elements. I’ve received training in several modalities including DBT, CBT, EMDR and ABFT. I’ve found that using both sides of your brain can strengthen the positive changes and success rates for reaching your goals.
Taking steps to heal yourself and that time for yourself can be scary. It can be challenging to work with someone new and/or to give it a try again. You’re making the right choice, and you deserve this opportunity. You deserve a safe space, you deserve to heal, you deserve to reach your fullest potential in life. Let’s work together to help you reach the best version of yourself!
Tamara Alton
(she/her)
$150/session
LMFT
15 years of experience
Virtual
Elk Grove, CA - Accepting clients in CA
As a therapist specializing in serving individuals of color, I place great emphasis on promoting self-care and wellness among my clients. My goal is to assist my clients in navigating the intersectionality of their identities while prioritizing their mental, emotional, and physical well-being. I provide a supportive environment for clients to explore their unique experiences, cultural backgrounds, and societal pressures. My approach includes empowering clients to create personalized self-care routines, coping strategies, and resilience-building techniques that are tailored to their unique needs. Additionally, I provide various resources and methods to assist clients in cultivating self-awareness, establishing boundaries, coping with pressure, and fostering a sense of equilibrium and contentment in their lives.
Olga Garay
(she/her)
$135/session
LCSW
20 years of experience
Virtual
Santa Clarita, CA - Accepting clients in CA
Hello!
If you’re searching for guidance in adjusting to everyday life stressors, parenthood, a new career, or life event stressors, I’m here for you! And if you are seeking empowerment with a dash of humor to stay grounded, then let’s connect.
I’m a mental health professional with over 19 years of experience as a licensed clinician, behavioral coach, clinical supervisor, and I was the Director of an intensive behavioral program. I am skilled in individual therapy, stress management, life coaching, patient advocacy, and crisis intervention. Yes, I’ve seen a lot, so remember that you are not alone. I have seen all facets of mental health struggles and will leverage that insight to support you.
My primary focus is to work with clients to find their path, discover joy, and obtain inner peace, all leading to a higher sense of self-love and true purpose. My passion is to help individuals heal and navigate through life's challenges, whether it be a new baby, a new job, or simply imagining a new you!
Amoreena Berg
$150/session
LMFT
24 years of experience
Virtual
San Marcos, CA - Accepting clients in CA
I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life.
I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.
Joshua Haddock
$180/session
LMFT
21 years of experience
Virtual
Temecula, CA - Accepting clients in CA
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My therapeutic approach is integrative, drawing from one or a combination of these methodologies based on what will be most beneficial for each individual. Additionally, humanistic and Adlerian psychology have significantly influenced my perspective, shaping my practice into an eclectic framework.
I believe that there is no single ‘best’ therapeutic approach—only what is best suited for the individual seeking support. My diverse training allows me to tailor interventions to meet the unique and specific needs of each client, ensuring a personalized and effective therapeutic experience.
Shayna Carroll
(she/her)
$165/session
LMFT
5 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
As a licensed clinician, I can support you with leaving a cycle of uncertainty becoming more confident in your decision making. With my trauma focused background, I help clients understand how they've been affected by things that have happened to them and how life experiences shape core beliefs. As part of your overall self-care routine, therapy can be a useful tool for strengthening both coping skills and emotional regulation.
Rebecca Gomez
$125/session
LMFT
22 years of experience
Virtual
Fresno, CA - Accepting clients in CA
For over 20 years, I have been a marriage and family therapist. For 14 of those years, I worked with children and families from various backgrounds. In 2017, I transitioned to working in a private practice setting. In 2020, the pandemic encouraged us to meet with clients via telehealth. Today, I strictly work with adults only who struggle with symptoms and behaviors of anxiety and depression. I
Isabel Lazo
(she/her)
$150/session
LCSW
7 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more than half a decade of experience working with children, adolescents and adults in both English and Spanish.
I enjoy supporting and empowering my clients through periods of distress, anxiety or depression. I believe that everyone has the potential for growth and change. My approach to therapy is rooted in the belief that each individual has unique strengths, experiences and challenges, and I work collaboratively with my clients to develop effective strategies to navigate those challenges, find the strength to achieve positive change and the person they would like to become.
Maritza Brijil
$120/session
LCSW
10 years of experience
Virtual
Torrance, CA - Accepting clients in CA
As a dedicated licensed mental health therapist, I have had the privilege of working with individuals from diverse backgrounds, across a wide spectrum of socioeconomic statuses, and addressing an array of mental health concerns. My experience spans different populations, including children, adolescents, adults, and families, with an emphasis on creating a safe, inclusive, and empathetic space for healing and growth.
Rebecca Braunstein
(she/her)
$125/session
LMFT
9 years of experience
Virtual
Phoenix, CA - Accepting clients in CA
I am a dual-licensed LMFT/LPCC in both California and Arizona, and I've been in practice for eight years.
I currently reside in Phoenix and provide therapeutic services via telehealth to individuals, couples, and families. I received my Master's in Clinical Psychology from Pepperdine University and my Bachelor's of Science at Northern Arizona University. I was born and raised in Phoenix, and identify as biracial (Vietnamese/Caucasian), queer, and non-religious.
I have background experience in inpatient and outpatient settings, specifically in schools/in-home, community mental health, and psychiatric settings. I am seasoned in treating behavioral and mood/anxiety-related disorders, autism (I do not provide formal testing for autism), trauma, and relationship issues (although I am not accepting couples at this time).
Outside of my career, I enjoy art, piano, cooking, traveling, and going on romps with my three dogs Ranni, Ume, and Daxter.
Bianca Jamerson
(she/her)
$100/session
LCSW
5 years of experience
Virtual
Mountain View, CA - Accepting clients in CA
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. My name is Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. As LCSW, I am highly attuned to how each client's role in their unique environment impacts their everyday life. With this framework, and a touch of humor, I provide a safe and culturally humble space for my clients to explore and process the issues that prompted them to seek therapy. In the therapeutic space, we will use the strengths that you already possess to navigate problems and achieve your personal goals. I look forward to working and developing an authentic relationship with you to address the underlying cause of your challenges.
Bernard Douglas
(he/him)
$250/session
LMFT
35 years of experience
Virtual
San Gabriel, CA - Accepting clients in CA
I am a licensed psychotherapist in private practice, in California. My approach to therapy is commonsense, based in Dialog, reflective listening, mindfulness based cognitive therapy in conjunction with breath work, journaling and dream journaling and practicing being present.
I take my clients seriously, I take our work together seriously, but I don’t take myself too seriously: my primary purpose is to be of service, to be useful to my clients.
Our experiences are a map of where we have been, and what it was like. Our ‘stories’ are a mixture of moments we are proud of, grateful for and moments which we would rather not repeat. Through the therapeutic dialog we can come to understand why we make the choices we make and have an opportunity to discover new choices and decide how our story unfolds from the present moment into the future; with courage and kindness toward ourselves we can reach for the life we want to live and be the person we want to be.
By the time my clients ‘graduate’ from therapy they will have developed tools which will continue being useful long after our work together has concluded. Personal responsibility and accountability are cornerstones of freedom.
Angie Douma
(she/her)
$200/session
LMFT
10 years of experience
Virtual
Charlotte, CA - Accepting clients in CA
Hi, I’m Angie.
Are you ready to make some positive changes that will improve your life? Maybe you’re suffering from depression, or anxiety is imposing limitations on how you live your life. Your journey and the life experience that led you here can be complicated, multidimensional, and diverse. I believe the approach to your psychotherapy should be as dynamic as you are and shouldn’t be limited to a “one theory fits all” methodology. You don’t have to face these challenges alone.
Thuy Tran
(she/her)
$200/session
LCSW
15 years of experience
Virtual
Newark, CA - Accepting clients in CA
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first generation Vietnamese American with immigrant parents, my life experiences of growing up in two very different cultures have taught me ways to navigate through cross-cultural conflicts and have the ability to respond to individuals, couples, and families from diverse cultural systems with compassion and understanding. As a therapist, I empower individuals to draw upon their strengths, heal holistically, and self-love. I will encourage and provide a safe space for you to explore, heal, and have the courage to move forward on a journey toward self-discovery, growth, confident, and love. It will help you become more resilience, improve self-worth, and a healthy deep connection with others.
LaToya Sykes
(she/her)
$120/session
LCSW
10 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Welcome! I'm LaToya Sykes, a licensed clinical social worker based in Northern California.
You've made it to the first step of self-improvement! I understand how this process can be overwhelming and empowering, all at the same time. There may be some doubt in this process, but I want to let you know that you are not alone and I am here to support you every step of the way.
I follow the client-centered approach in our sessions, therefore, you will be the leader of your treatment goals. I will empower and guide you throughout this journey.
I will provide a safe environment so you can explore life challenges, concerns of anxiety, depression, trauma, racial issues, and relationship stressors, plus more. I will guide you to identify triggers, understand your symptoms and how to regain control of your life. We will work together to create healthy coping strategies and ways to build healthy relationships in all aspects of life. We will create a plan to navigate life and the challenges that come along with it.
The choice is yours to decide what the overall treatment plan will be and I will support you with the customization. You are the leader in your treatment. Schedule your initial session and lets get started today with making a difference in your life and creating a healthy environment for you to thrive. Hope to see you soon.
Romyna Becker
$150/session
LCSW
8 years of experience
Virtual
In-person
3400 Central Av...
Riverside, CA - Accepting clients in CA
Hi! I'm a LCSW and psychotherapist based in California. I received my master's degree from the Cal State San Bernardino and have been practicing for 8 years. I specialize in the treatment of depression, anxiety, borderline personality disorder and trauma. I am fluent in Spanish and can provide therapy sessions in Spanish. It is my privilege to help pave a new way forward in your life and relationships. I truly enjoy my work as a therapist and look forward to meeting you!
Melinda Heim
$150/session
LMFT
20 years of experience
Virtual
Huntington Beach, CA - Accepting clients in CA
My goal as a therapist is to combine empathy, understanding and knowledge with evidence-based treatment strategies, designed collaboratively, to help my clients meet their individual goals and enjoy a smoother daily experience and more satisfying relationships.
Finding the right therapist is not easy, but I'm hopeful that I can be someone who can help you navigate life's overwhelming struggles, to walk along side you during this tough time to build skills, strengths, and abilities to become your best self.
As an LMFT, with 20+ years of experience providing therapy in schools, clinics, in-home, and crisis shelters, I specialize in working with adolescents, young adults, and their families to overcome issues of crisis, anxiety, depression, adjustment, relationship struggles, grief/loss and others.
When working with children/teens, I believe in regular communication with parents, helping them navigate the path with their child. Parent consultations are centered around trusted behavioral concepts and building healthy relationships. I offer a flexible counseling model in which sessions can shift between individual or family sessions as needed.
If you would like to schedule a consultation. I'd welcome the opportunity to hear your story and determine if I am the right therapist for you or your child.
Alfred R Carter
(hey/hem)
$125/session
LMFT
14 years of experience
Virtual
West Hills, CA - Accepting clients in CA
My name is Alfred Renard Carter and I'm a Licensed Marriage and Family Therapist. My clinical experience and specializations are focused on Depression, Anxiety, Stress Management. I take a strength-based approach to empower you to overcome the psychological and emotional distress you're experiencing.
I believe in allowing your (client) clinical needs to determine the theoretical approach and interventions most suitable for your treatment. While my education and professional experiences provide me the competence to provide effective treatment, I don't profess to be an expert on you. You're the expert on your life journey. My role as your therapist is to walk with you through your past as well as present challenges to alleviate the psychological symptoms and barriers preventing you from overcoming its impact on your well-being. I'm honored and privileged to walk with you on your journey.
Teisha Levi
(She/Her)
$150/session
LMFT
8 years of experience
Virtual
Oakland, CA - Accepting clients in CA
Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.
Jose Ortega
(he/him)
$200/session
LCSW
10 years of experience
Virtual
Stockton, CA - Accepting clients in CA
Hi! I'm a Licensed Clinical Social Worker based in California. I received my Masters from the University of Southern California (USC) emphasis in Mental Health and Military Social Work. I have been practicing for 7 years. I help US Military Service Members and Veteran's struggling with adjusting to civilian life, PTSD, Depression, Anxiety and Anger Management skills. The military teaches structure and purpose everyday. You know what you have to do, where you have to be and when you have to be there and going to waking up as a civilian to “what do I do now” can be a struggle. Not having to be up for PT, formation, duty, no sense of purpose can be daunting. This is where I come in and help by working together to learn the skills to get back on track.
Craig Harris
(he/him)
$120/session
LCSW
30 years of experience
Virtual
Elk Grove, CA - Accepting clients in CA
Welcome!
My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age ranges). I do not currently work with anyone under the age of 18, do not offer family or couples counseling. I offer a safe, nonjudgmental and supportive environment for you to find a path to a healthier, more fulfilling life. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy. I currently work at a Level 1 Trauma Center as an Emergency Department Crisis Social Worker. I am inspired every day to help patients and their families cope with traumatic injuries and mental health crises. I do have extensive experience in the areas of depression, anxiety, work stress, addiction & chronic pain. I have also worked in a variety of mental health settings (outpatient, community based, in-home services and residential treatment programs).
I have worked with children, adults and families in a variety of settings for over 20 years. I combine understanding and empathy with a straight forward, strength-based and solution-focused approach. I am here to help you reach your goals and improve your relationships with your family, friends, co-workers, loved ones and most importantly yourself. I look forward to speaking with you.
Jaenai Diaz
(she/her)
$300/session
LCSW
16 years of experience
Virtual
Temecula, CA - Accepting clients in CA
Hi there, I'm Jaenai.
You made the right decision to seek out someone to talk to. Are you struggling with figuring out what is happening with your emotions, behaviors, relationships, school/work, and/or health? Is it hard to be kind to yourself and others?
I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I currently only take individual clients. I also speak Spanish.
Roopa Cantu
$125/session
LCSW
13 years of experience
Virtual
Fresno, CA - Accepting clients in CA
I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 13 years. I have also have 7 years of experience as a educator and supervisor for pre-licensed therapists. I love helping my supervisees and clients overcome their challenges, learn great lessons in the process, and achieve their highest potentials.
Christina Dawn Nelson, Ph.D.
(she/her)
$125/session
LP
4 years of experience
Virtual
Encinitas, CA - Accepting clients in CA
Hi there, I'm Dr. Christina.
Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be kind to yourself? How are your relationships with others?
I am a licensed clinical psychologist with several years of experience working in clinical psychology settings, ranging from an inpatient psychiatric hospital to an outpatient substance use disorder treatment program. For the past few years, I have been providing telehealth services to adults struggling with mental health. I help people who are easily overwhelmed to practice distress tolerance techniques and stress management skills. Together, we can strategize about what to do to help you to manage your emotions and to face and experience scary or challenging emotions. We can explore ways you may be escaping or avoiding the experience of difficult emotions. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Candice Peterson
(she/her)
$150/session
LCSW
7 years of experience
Virtual
San Luis Obispo, CA - Accepting clients in CA
Hi, I am a Licensed Clinical Social Worker in California. I received my license in 2016 and have experience working in inpatient, outpatient, and private practice settings. I use a variety of modalities but primarily use ACT, CBT, and Positive Psychology. I enjoy working with individuals 17 and older, and I strive to have a positive impact on the lives of my clients who are brave and remarkable people.
Alicia Santiago
(she/her)
$200/session
LCSW
9 years of experience
Virtual
Mill Valley, CA - Accepting clients in CA
Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission, I help to hold the container for deeper exploration and healing.
I am a trauma-based therapist certified in EMDR and versed in Ketamine-Assisted Psychotherapy (KAP) and Mindfulness-Based Stress Reduction (MBSR).
I believe that each of us possesses an internal source of wisdom that can be cultivated through psychotherapy, psychedelic medicines, meditation practices, yoga and other connecting practices that link the brain, body and spirit. My therapeutic approach has a foundation of mindfulness and compassion, curiosity and respect. I often use EMDR as an evidence-based approach to working with trauma and other issues. I am sensitive to the impact of one's social, physical and cultural environment as well as systems of oppression. Clients say my approach is warm, relational, collaborative, strengths-based and trauma-informed.
I cannot do the work for you, but I can help you along the way, and it is truly an honor and a joy for me.
Jill Ogata
(she/her)
$120/session
LCSW
9 years of experience
Virtual
Chino Hills, CA - Accepting clients in CA
Hi there!
Thanks for stopping by! I know it's not easy and it's a big step to get yourself into therapy, so I sincerely welcome you. My name is Jill, and I am a Licensed Behavioral Health Therapist practicing in the state of California. I specialize in trauma-related disorders, including anxiety, depression, PTSD, developmental trauma, and complex trauma. I have a background in working with victims of narcissistic abuse, difficulties with co-parenting, and toxic personalities in general.
I utilize several treatment modalities including EMDR, Part's work, and Somatic interventions to help soothe the self and become un-stuck.
Whether you are having difficulties in your relationships, or career, or generally feeling overwhelmed and helpless, I'm here for you! Let's book an appointment together to get you feeling more like yourself.
Annemarie C. Dillon-Chi
$150/session
LCSW
7 years of experience
Virtual
San Diego, CA - Accepting clients in CA
Welcome! I'm Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such a huge step and often times a difficult one to take. But here you are! Now that the difficult part is behind you, let's talk about how I can help.
Over the last 6 years, I have worked with a wide range of emotional and behavioral challenges which include depression, anxiety, relationship challenges, grief and loss, and life transitions.
During our sessions, you can expect compassion and collaboration. Ours will be a non-judgmental, safe space where you can learn and practice evidence-based strategies to assist you with your struggles.
John Tzanos
$160/session
LP
5 years of experience
Virtual
Accepting clients in CA
I’m John Tzanos, Ph.D., a licensed psychologist passionate about helping people make meaningful changes in their lives. I offer a practical and straightforward approach to therapy, where you can feel comfortable being yourself. My goal is to create a space where we can talk openly about what’s going on in your life and work together to find solutions that fit you as an individual.
I focus on helping clients develop a deeper understanding of their thoughts, feelings, and behaviors, while also providing tools and strategies that can be applied in daily life. I work well with people who are motivated to change and who enjoy learning new ways to view and approach the challenges they face. Whether you’re dealing with anxiety, depression, life transitions, or just feeling stuck, I’m here to support you through the process of finding clarity and direction.
In our sessions, I strive to create a genuine connection, offering both guidance and flexibility as we explore what’s most important to you. My approach is collaborative, I’ll meet you where you are and help you move forward at your own pace. Therapy is a partnership, and I’m here to help you navigate life’s ups and downs in a way that aligns with your values and goals.
Katie Saelee
$110/session
LMFT
10 years of experience
Virtual
Visalia, CA - Accepting clients in CA
Are you willing to take the first step towards change? If so, I am here to help. I empower individuals to take back control of their lives. Through a collaborative approach, we can identify the issue's you are struggling with and help you find new ways to cope and manage. I am passionate about helping others and will support you on your journey of personal growth. Let’s begin by exploring together and start the healing process today.
Ashwini Gupta
(she/her)
$180/session
LMFT
20 years of experience
Virtual
Scotts Valley, CA - Accepting clients in CA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity.
Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values.
What is ACT?
At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model:
**What do you want to stand for in life?
**What really matters, deep in your heart?
**What is the legacy do you want to create for yourself?
ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change.
What is Vedanta?
Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.
Yang Jiang
(she/her)
$150/session
LMFT
10 years of experience
Virtual
San Diego, CA - Accepting clients in CA
**ACCEPTING ADULTS (18+) ONLY**
Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation.
Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others.
Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are.
These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.
Colette Craig
(she/her)
$185/session
LMFT
8 years of experience
Virtual
Placentia, CA - Accepting clients in CA
Hello! I am a Licensed Marriage and Family Therapist based in California and have been practicing since 2017. I believe our therapeutic journey is a path to be walked on with a healing partner. I work with organic and eclectic therapeutic methods specifically tailored to meet your goals.
I consider it a privilege to be given entrance into the lives and hearts of my clients.
Julie Loeb
(she/her)
$125/session
LMFT
15 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression and anxiety through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.
Faiza Sheikh-Mian
$175/session
LCSW
10 years of experience
Virtual
Irvine, CA - Accepting clients in CA
Do you feel like you have all the knowledge needed to make change, however you still find yourself repeating the same old habits + patterns? Do you struggle with anxiety + perfectionism and it is affecting your career and relationships? Do you struggle with low self-esteem and it is causing you to feel emotionally exhausted? Do you feel burnt out, stuck, overwhelmed day to day and feel like no matter what "productivity hack" you do, nothing feels enough + fulfilling?
I am here to support you in building self-awareness + learning tools to help you overcome the challenges you are facing so you can thrive. We will work together so you can awaken yourself, connect to your authentic self and live a balanced fulfilled life.
I work with individuals who want to grow and heal. My passion in overall well-being allows me to focus on helping you break out of limiting beliefs + develop healthy ways of coping so that you can grow and create a life you desire.
I offer EMDR therapy (EMDR in training w/ consultation). In EMDR, I guide clients through processing distressing memories by using bilateral stimulation (like eye movements) to help the brain reprocess trauma in a less overwhelming way. I integrate EMDR with somatic and breathwork techniques to support deep healing and nervous system regulation.
I honor you for your courage to show up and seek the support you are needing to help you meet your future self and thrive, rather than survive.
Deborah Sharman
$120/session
LMFT
17 years of experience
Virtual
Oceanside, CA - Accepting clients in CA
Deborah enjoys working together with her clients to form a strong therapeutic bond. She is motivated to help her clients live there best authentic lives. She has experience helping people develop strong coping skills to reduce, manage and or alleviate their anxiety, depression and work/relational stress.
In her spare time Deborah enjoys spending time with her family and grandson, hiking, walking her dog, trying new recipes and planning for travel.
Nancy R Madani
(she/her)
$150/session
LMFT
15 years of experience
Virtual
San Fernando, CA - Accepting clients in CA
"Start where you are. Use what you have. Do what you can." — Arthur Ashe
Hello there! I am first a mom, a sister, an aunt, a grandmother, and a neighbor and friend. In my life, I have naturally been inclined to help others. Realizing this, I decided to embark on a journey to become a professional helper of other humans, to help improve their life and feel better about their choices. Along this journey, I have become a Licensed Marriage and Family Therapist in California. I obtained my MA from Pacific Oaks College in 2013 and my Psy. D. Marital and Family Therapy from The Chicago School in 2021. I then started working in counseling and after completing my continued education for counseling studies with an emphasis on alcohol/drugs abuse studies at UCLA in 2020. I support and promote clients to explore their potential and utilize strengths to manage challenges in life. As your therapist, I strive to be authentic and nurturing and come from this understanding, as my true self, and as a South-American therapist. My years of experience and navigating through life while learning the art of therapy and counseling helped me to develop a strong patient-centered approach to join patients where they are at. Feedback I have heard from clients is that my experience working with different cultural backgrounds helps clients feel safe and they report that I have a more inclusive therapeutic relationship with them than other therapists.
Ramona Wells
(she/her)
$130/session
LMFT
23 years of experience
Virtual
In-person
22231 Mulhollan...
Calabasas, CA - Accepting clients in CA
I have 23 years of experience working with clients who struggle with depression, anxiety, trauma, and grief. I'm privileged to have worked with a multitude of cultures, communities and organizations aimed to address both personal and environmental stressors which lead to unique feelings and responses. I provide coping skills to manage anger behaviors that arise from life events, relationships and traumas. I provide therapeutic homework which allows you to practice independently the skills that are taught in therapy.
Lisa Amarlapudi
(she/her)
$150/session
LP
7 years of experience
Virtual
Fresno, CA - Accepting clients in CA
I' m a licensed psychologist based in California. I received my doctorate degree from Alliant International University and have been practicing since 2017. I have worked in both correctional, community, and integrative settings. My goal is to help my clients become the strongest individuals emotionally and physically, recognizing their own strengths and utilizing them to be happy and healthy and whole.
Esther Bang
$225/session
LP
22 years of experience
Virtual
Corona, CA - Accepting clients in CA
Hello! I'm a licensed clinical psychologist with over 20 years of clinical experience in helping clients who struggle with depression, anxiety, cultural issues, life transitions, relationship issues, and their sense of identity. My goal is to help you explore obstacles to your growth, foster insight, and provide support and guidance to help you make necessary changes to alleviate emotional pain, gain self-esteem, and improve the quality of your life.
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Frequently asked questions
Why filter by California rather than a city
like LA?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Depression?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in California that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.