Therapists near me in Sacramento, CA

I am a Licensed Marriage and Family Therapist (LMFT) based in California with extensive experience supporting children, adolescents, and families through a variety of life challenges. I have been practicing in school-based setting for over 6 years, helping clients build resilience, strengthen coping skills, and move toward meaningful personal growth. I believe therapy is a collaborative process, and I value truly listening to what each client hopes to achieve. My role is to provide a supportive, nonjudgmental space while equipping clients with practical skills to manage daily challenges and move confidently toward their personal goals. I am fully bilingual in English and Spanish and am committed to providing culturally responsive care where clients feel understood and supported. I pride myself on developing strong, authentic relationships with my clients and consider it an honor to be included in their healing journey. My approach is warm, collaborative, and goal oriented.

I am a California licensed psychologist with more than 30 years of professional experience. I work to help clients with stress and anxiety, trauma and abuse, as well as coping with grief and loss, and with life changes. I attempt to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

If you've been feeling overwhelmed lately, you're not alone. Many people reach a point where stress, anxiety, or relationship challenges start affecting their daily life. Therapy can be a place to slow down, understand what's happening internally, and develop a healthier new way forward. Change is possible through shifting your mindset while prioritizing your self-care and honoring your needs and wants. I look forward to working with you!

Hello! I am a licensed clinical and sport psychologist stationed in California. I completed my doctoral working in Counseling Psychology at Arizona State University. I also have a masters in Sport Psychology from Ball State University. I attempt to help young adults through a variety of mental health concerns such as anxiety, depression, and transitions. Additionally, I have plethora of experience in helping athletes and former athletes in managing their well-being and emotional health.

Hello, I'm Heather, an experienced counselor providing individual, couples, and family therapy in California and Texas. With over 20 years of experience in social work and counseling, including service as a Navy veteran, I provide compassionate, client-centered care focused on helping people navigate emotional concerns, relationship difficulties, family challenges, life transitions, and personal growth. My approach is collaborative, supportive, and grounded in active listening. I strive to create a respectful, nonjudgmental environment where clients feel heard and supported while developing practical skills for meaningful and lasting change. In couples and family therapy, I help clients strengthen communication, navigate conflict, improve emotional connection, and better understand differing perspectives. Couples and family members do not need to be in the same location for telehealth sessions. Simply share the appointment link with the other participant, and each person can join the same session separately. I accept cash-pay clients for individual, couples, and family therapy in California and Texas. Insurance participation varies by service. I currently accept Aetna, Carelon, EAP: UAW/UMass Benefits, Sharp Health Plan, and UnitedHealthcare/Optum in California for individual therapy, and Aetna in Texas for individual therapy. These plans are not currently accepted for ongoing couples/family therapy with me through this platform. If your insurance cannot be used for the ongoing service you need, additional options may be available. When applicable, I also provide services through Cyti-Psychological, where you can inquire about continuing care with me. Visit cytipsych.com for insurance and scheduling assistance. Whether you are seeking support individually, as a couple, or as a family, I look forward to helping you work toward your goals.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adults struggling depression, anxiety and negative thoughts to become the best versions of themselves. I also like to help people in life transitions and provide support to them. I also incorporate using handouts and introduce materials as needed to help you in your progress is wanted or needed.

Hi, I’m a Licensed Marriage and Family Therapist who works with children, teens, and adults navigating anxiety, stress, and emotional challenges. I provide a supportive, nonjudgmental space where clients can build coping skills, increase self-awareness, and develop healthier patterns. My goal is to help clients feel more confident, balanced, and better equipped to manage daily life challenges with clarity and confidence.

Hello I’m Kim and I’m a Licensed Clinical Social Worker (LCSW). I have a Master’s Degree in Social Work and I provide telehealth therapy in California. I am passionate about working with women 25+ and have experience working with every ethnic group. I would love the opportunity to help you gain insight into your situation and hope for your future.

Psychotherapy relies heavily on the rapport between therapist and client, without it growth and trust cease to exist. I work towards understanding your needs and wants in a nonjudgmental safe, supportive, and empathetic environment. I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds. I work with teenagers 13+ and adults. I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress. I also utilize psychodynamic therapy to help uncover past issues, such as family dynamics and childhood issues. My full fee is $200 for individuals and $250 for couples, however I do work on a sliding scale as well. I see virtual clients and accept females, teens, and couples only for in person sessions.

Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs.

I am a licensed psychologist with experience across private practice, community mental‑health settings, and correctional settings. My clinical work focuses on helping patients understand the bidirectional connection between thoughts, emotions, and physical health. I provide structured and flexible, evidence‑based therapy informed by CBT, DBT, and EMDR, behavioral health, and contemporary clinical psychology. My approach is direct and yet compassionate, collaborative and client-focused, and centered on measurable change. I help patients identify behavioral patterns, challenge distorted thinking, strengthen emotional regulation, understand the duality of the world (the tension of the opposites and how to find the fine balance in it), and build practical skills that support long‑term stability. I also integrate psychoeducation on the mind–body relationship, health behaviors, and the impact of chronic stress on psychological functioning. Evolutionary psychology and metaphors are a big part of my psycho-education as well. I work with adults 18 to 64 years old, including individuals navigating medical illness, work‑related stress, family conflict, identity development, life and career transitions, lifestyle integration in California, and trauma histories. I also have specialized experience working with personality disorders and individuals facing complex psychosocial stressors. As a naturalized, proud citizen of this country, I bring a unique perspective to therapy based on my life experiences, my work as a multicultural mental health professional, and my recognition not to take the freedom and opportunities we have in our country for granted. I’m constantly working to expand my knowledge within my scope of practice. Currently, I’m completing a post‑graduate master’s degree in clinical psychopharmacology in order to integrate medical and psychological perspectives more comprehensively. This training helps me better recognize how medical and mental‑health conditions influence one another—connections that are often overlooked. I also speak and provide therapy in Armenian and Russian.

As a Filipino-Chinese immigrant and Licensed Marriage and Family Therapist, I understand the unique challenges of navigating different cultures, identities, and life transitions. My own journey has deepened my appreciation for resilience, family, and the courage it takes to seek support. I strive to create a warm, compassionate, and nonjudgmental space where you can feel seen, heard, and accepted. Whether you're working through anxiety, trauma, relationship challenges, or personal growth, I will meet you where you are and partner with you in building a life that feels more fulfilling, connected, and authentic.

Providing a space to just be YOU while you explore different aspects of your life and your mental health while learning to navigate your emotions more effectively. Before any title, I'm a human being who values authenticity, compassion, and connection. I bring both my humanity and my clinical expertise into every therapeutic relationship. I believe that real change happens when we can be honest with ourselves and with each other.

HI, I am Pat Moriarty. I have been in practice from many years and enjoy helping clients grow and make the changes in their lives they desire. I have extensive experience working with people who have depression, anxiety, grief, and health care issues, as well as life transitions. I help people understand what and why they are experiencing certain feelings and help alleviate discomfort.

I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety. Emotional pain is as common as physical pain, and can be truly agonizing. I have years of experience in the areas of medical social work, grief and loss, trauma, depression and anxiety. I am constantly amazed by the human spirit and believe firmly that everyone has an ability to heal. Allow me the privilege of being part of your journey.

Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the opportunity to assist clients and families during their times of crisis, stress, transition and loss. At Grow, I see adults and seniors. I appreciate that I can assist clients in times when they need support.

Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue. Immerse yourself in Preet's virtual sanctuary, where her profound understanding of the human psyche and unwavering commitment to your emotional well-being converge. With a deep respect for the intricacies of the human experience, I craft personalized therapeutic approaches that honor your individuality and empower you to overcome life's challenges. Whether you seek solace from anxiety/depression, guidance through relationship dilemmas, or a path to self-empowerment, Preet's warm and empathetic presence will guide you toward lasting transformation. Step into a world of self-discovery and healing, where Preet Brar's intuitive wisdom and unwavering support await. Begin your journey today and unlock the extraordinary potential that lies within you.

I am a Marriage and Family Therapist and School Psychologist. Therefore, I am familiar with how academic struggles can impact mental health and how mental health can impact academic success. I received my Masters from Pepperdine University and have been practicing for 15 years. I am fluent in English and Spanish and enjoy working with individuals between the ages of 13 and 17. I specialize in Depression and Anxiety as well as family and peer relationships.

Welcome and it's a pleasure to meet you. I am a bilingual Spanish speaking Licensed Clinical Social Worker in CA. I became a therapist to help people of color, people who are misunderstood, people who are judged by the way they look, underprivileged community, undocumented and minorities. I want to help remove that stigma away of mental health. I use mindfulness, motivational interviewing, CBT and psychoeducation approaches. I will work with you as a team in order to reduce your overall mental health symptoms. Need someone to vent to and not feel judged. I am that person and you're at a safe place. I help client's feel more confident, grounded and motivated to improve on themselves.

Dr. Taji Huang, PhD, is a licensed psychologist who provides compassionate, evidence‑based therapy for adults seeking meaningful and lasting change. She works with individuals navigating trauma, emotional dysregulation, anxiety, mood concerns, and life transitions, and tailors treatment to each client’s unique needs and goals. Dr. Huang integrates approaches such as CBT, DBT, EMDR, and trauma‑focused therapies to help clients increase insight, build effective coping skills, and move toward greater balance and fulfillment. She is known for creating a supportive, grounded therapeutic space that also encourages growth, accountability, and transformation. Dr. Huang believes therapy is a collaborative process, one that empowers clients to heal, reconnect with themselves, and live more intentional lives.

You may be feeling stuck, overwhelmed, or unsure how to move forward. Maybe anxiety is taking up too much space, relationships feel strained, or you find yourself repeating patterns you thought you had already worked through. You want clarity, balance, and healthier ways of responding — but you’re not sure where to start. I’m a Licensed Marriage and Family Therapist with over 13 years of experience supporting adults, adolescents, and families. I believe each person already holds insight and strength within them. My role is to walk alongside you with compassion and curiosity, helping you uncover deeper understanding, build on your strengths, and make intentional choices aligned with your values. My approach is culturally responsive, trauma-informed, and grounded in mutual respect. Together, we’ll focus on practical tools to manage day-to-day challenges while also exploring deeper patterns that may be getting in the way of feeling grounded, connected, or confident.

First and foremost, I am a father of two. I hold a doctorate in clinical psychology and have worked in government setting as a supervisor to many social workers over the past 28 years. I have been licensed as a therapist in California since 2004 and have worked with 100s of individuals, couples and teens since then. I have had over 200 hours of post PHD training in the areas of anxiety, depression, child abuse and neglect, bipolar disorder, couples counseling, divorce, child custody and phobia.

Feeling overwhelmed, doubting yourself, or stuck without a path forward? Maybe you're constantly taking care of everyone else and putting your own needs aside. I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist and I have spent 12 years helping individuals navigate anxiety, self-doubt, trauma, relationships, and major life transitions, whether it be life-stressor related problems or more intense mental health concerns. These can include job stress, problems with life transitions, Anxiety and Anxiety disorders, and Depression. I provide warm, supportive, and non-judgmental space where you can be seen and heard, understood, accepted for who you are. I have extensive experience helping children and adults who have experienced trauma, and I provide a safe, non-judgmental space where difficult experiences can be explore at a pace that doesn't feel overwhelming or re-traumatize you. I have extensive knowledge and experience working with children with ADHD and educational problems. When I speak about my work with children and adolescents, caregiver involvement is of great significance! Which is where I lean to family systems work. I am currently mission-focused to help those who struggle with self-doubt, low self-esteem, problems with making self-sufficient decisions, and simply want to exist with confidence. My goal is to help you develop greater confidence, clarity, emotional balance, and healthier ways of navigating life's challenges. I also currently aim to support individuals who have trauma history and need that non-judgmental approach that allows them to feel safe and be open to talk about that trauma so that they may put it behind them and build brighter futures using a trauma informed model. I don't focus so much on labeling you with a diagnosis. Rather, I want to focus on and understand the person behind the problem and what is happening in your life right now.

My name is Yolanda Medina and I am a Licensed Marriage and Family Therapist seeing clients virtually in California. Therapy with me is a space where you can slow down, feel heard, and begin to untangle what’s been weighing on you. I enjoy working with adults who are navigating anxiety, relationship struggles, or significant life changes that feel overwhelming or confusing. My approach is collaborative, practical, and compassionate. I use evidence-based methods like Cognitive Behavioral Therapy (CBT), Solution‑Focused Brief Therapy, and Acceptance and Commitment Therapy (ACT) to help clients understand their patterns, build emotional resilience, and create meaningful change in their lives and relationships.

My name is Claudia Ibal, and I am a Licensed Clinical Social Worker (LCSW) who earned licensure in 2021. I have approximately seven years of experience specializing in substance use counseling, while also providing behavioral health services to individuals and families experiencing a wide range of mental health concerns. My clinical experience includes conducting comprehensive psychosocial assessments, providing individualized and brief therapy, implementing evidence-based interventions, crisis intervention, and coordinating care with interdisciplinary treatment teams to support clients’ overall well-being. My approach to therapy is client-centered, compassionate, culturally responsive, and strength-based. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), and trauma-informed care to meet each client's unique needs and goals. My ideal clients are individuals who are motivated to improve their quality of life, whether they are navigating substance use challenges, mental health concerns, life transitions, relationship difficulties, or stress-related issues. I enjoy working with clients who are seeking practical tools, emotional support, and guidance as they build resilience, strengthen coping skills, and move toward lasting personal growth. Throughout my career, I have remained committed to helping clients access resources, overcome barriers, and achieve meaningful, sustainable change.

I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to being your partner in this process. Together, we can work towards understanding the factors that contribute to your current feelings or challenges and identify actionable steps to help you move forward. Your comfort and well-being are my priorities, and I am here to support you every step of the way. Let’s explore how we can work together to enhance your quality of life and achieve your goals.

Are you navigating relationship challenges, parenting struggles, or life transitions and ready to build healthier patterns? Are you looking for a safe, non-judgmental space where your feelings are truly heard? I specialize in working with millennial and Gen Z women who are juggling relationships, parenting, and personal growth. Whether you're managing relationship dynamics, co-parenting stress, or figuring out who you want to become; I'm here to help you shift from what's not working to what does. My style is warm, compassionate, and interactive. I use curiosity and genuine connection to help you discover new perspectives and tap into your own wisdom. Together, we'll uncover your strengths and create the meaningful change you're seeking. Starting therapy can feel vulnerable and overwhelming, but my down-to-earth, relatable approach makes it feel natural and easy. I look forward to supporting you as you build stronger relationships with others and with yourself.

Hi my name is Mandisa Pittmon and I am a married mother of 3 teenage children who understands the joy and challenges of parenting and relationships. I am originally from Southern California but have happily resided in Sacramento, CA since 2012. I graduated from California State Fullerton and soon began working with foster youth in group home facilities for 8 years while working in nonprofit community outpatient clinics, which allowed me to better understand the needs of families and children from various cultures and back grounds. I then earned a Masters degree (MA) in 2011 from National University, feeling the need to increase my knowledge and ability to serve individuals and families, which began my journey in marriage and family therapy. Later I was able to receive additional training in Applied Behavior Analysis, allowing me to work with children on the autism spectrum and with other disabilities, in various school districts.

Hi, I’m Adrianne. Are you at a point where you’re ready for more than just talking—you’re ready for real change? I work with individuals who are committed to growth, self-awareness, and doing the work required to move forward. Therapy with me is a collaborative process where we focus on both insight and action—so you can see meaningful progress in your life, not just temporary relief. How I Can Help Life transitions and identity shifts Emotional overwhelm, stress, and burnout Substance use recovery and behavioral patterns Relationship challenges and boundary-setting Personal growth and self-discovery My Approach My work is grounded in the belief that healing creates peace through empowerment. I provide a space that is supportive, honest, and focused—helping you understand your patterns, build clarity, and take intentional steps forward. I won’t just sit back and listen—I’ll guide, challenge, and support you in ways that help you grow. My Background I hold a Master of Arts in Counseling from the University of Arkansas at Little Rock and have experience working in vocational rehabilitation and behavioral health. Much of my work has focused on individuals seeking freedom from substance use and navigating meaningful life change. I have been providing telehealth therapy for the past five years. You May Be a Good Fit If: You’re ready to be honest with yourself You want more than coping—you want change You’re willing to engage consistently in the process Not a Fit If: You are in active crisis or looking for support without being ready to take an active role in your healing.

Hi! I'm originally from San Francisco. For more than 10 yrs, I have worked with adults from a wide range of backgrounds and experiences to find hope and make lasting change. I work with clients to create an environment where you'll create insight and awareness about patterns. My approach primarily focuses on adults who are interested in growing into the best version of themselves to create more rewarding and authentic relationships.

Hello! My name is Kishla Preston and I am a Licensed Clinical Social Worker in California, Georgia, Alabama and Florida. I have been practicing for the past 12 years and have loved every moment of it. I have had the heart to help other since the age of 10. So much so, that, in high school, I ended up taking custody of the 2-month-old child of a family friend until he was age 2, while his mother gained stability. That being said, I have a special place in my heart for children, young adults and mothers. My personal goal for every client I meet is to make their lives a little bit better than it was before we found one another.

I suffer from PTSD and my journey into therapy began with years of denial. As all heroes do I refused the call. Then I started helping others - the immigrant, the unhoused, the addicted - and I saw the beauty of human resilience. I discovered the capacity for compassion, healing, and evolution in others as well as myself. I fully believe therapy has the power to not only help people survive but to thrive.

Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is to be that person for you. I'm a first generation Mexican-American therapist, and while most of my sessions are in English, I also speak Spanish and enjoy working with bilingual and bicultural clients. I know how important it is to feel seen and understood, especially when navigating different parts of your identity and life experiences.

Hello, I am Guadalupe T. Rios, LCSW, licensed in California with professional work experience of 25 years. I have experience in helping clients in coping with childhood/adult trauma, grief and loss, intimate partner violence, military trauma, addictions, racism and work related stress. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step in seeking a more fulfilling and happier life takes courage. I welcome the opportunity to support you in this journey.

I am a husband, father and business owner who enjoys traveling, sports, music and chess. I grew up in Fort Myers, Florida and I have 2 children age 14 and 9. I became a therapist after pursuing different career paths in music and sports. I also spent a few years as a medical sales rep before 2020 and discovered a true passion for helping others improve their quality of life within online virtual therapy.

Hello! My name is Elaine and I am a Licensed Marriage and Family Therapist. I believe that therapy should feel like a conversation with a trusted friend—open, honest, and without pretense. With a straightforward approach and a genuine interest in understanding your unique story, I aim to create a space where you can be yourself without judgment. Whether you're dealing with anxiety, relationship challenges, or just feeling stuck, I'm here to help you navigate life's ups and downs with compassionate support. Let's work together to find the path that feels right for you. My specialties include: working with parents who have a child with special needs, LGBTQ+ issues, and grief. I know you are tired of not feeling like yourself. You deserve to start feeling good again.

When it comes to the therapeutic experience, my treatment motto is “therapy is a collaborative journey.” In treatment, the client or the patient sets the pace for treatment. As a clinician, we are trained to meet our patienst and clients where they are, currently, and provide services as appropriate. I always use this analogy when introducing how treatment will proceed to clients. I explain to clients that the therapeutic journey is like a road trip. They are in the driver's seat. They are setting the pace. They are deciding the route and the destination. All I do, as their therapist, is hold the GPS, suggest alternative routes when needed, and set the music.

Welcome! I’m Maribel Diaz, a Licensed Clinical Social Worker with over 14 years of experience in mental health and 17 years as a School Social Worker. I specialize in helping individuals and couples navigate the emotional challenges of separation, divorce, and relationship transitions. My work includes supporting clients through infidelity, intimacy and trust issues, and communication breakdowns. These experiences can bring deep pain and uncertainty, yet they can also open the door to healing and self-understanding. I help clients make sense of these changes, manage anxiety, and build a healthier, more grounded future.

I am a Licensed Clinical Social Worker who provides a supportive, collaborative space where clients feel heard and understood. I specialize in helping children, teens, and adults navigate anxiety, life transitions, and relationship challenges using practical, evidence-based approaches. My goal is to help clients build insight, develop effective coping skills, and feel more confident and in control of their lives.

I'm Shanna Kotin, an LMFT with over 8 years of clinical experience. I specialize in working with women navigating anxiety, burnout, major life transitions, and relationship challenges. I offer virtual therapy sessions throughout California and understand the unique needs of women managing multiple roles and identities. My approach is warm, evidence-based, and grounded in the belief that therapy should help you feel more like yourself and figure out what the next chapter looks like for you. I'm particularly passionate about supporting women in tech and those navigating major life transitions, but I work with a wide range of women across different concerns and life stages. With over 8 years of focused experience working with women, I'm positioned to support those navigating major transitions, anxiety, perfectionism, relationship challenges, and identity shifts. My ideal clients are reflective, willing to try a different approach, and ready to build a relationship with themselves based on self-compassion rather than self-criticism. Whether you're a student navigating college or post-graduation, a high-achieving professional feeling overwhelmed, or anyone working through a significant life shift, I work well with clients ready to explore their patterns and create meaningful change."

Hi there, I primarily work in substance use recovery (abstinence and harm reduction) and trauma recovery. I also have specialized training in treating anxiety, depression, and sleep issues/insomnia. My treatment orientation is based in Cognitive Behavioral Therapy concepts, however the foundation of my early training was Psychodynamic. I have been trained in Cognitive Processing Therapy, Prolonged Exposure, STAIR (Skills Training in Affective and Interpersonal Regulation), and Seeking Safety for trauma treatment. When treating anxiety, I take a CBT, or exposure approach with skill-building. For depression I utilize CBT concepts, or behavioral activation with skill-building. For sleep issues, I work with the CBT for insomnia treatment model. These are just a few examples of treatment approaches I utilize. I am relational focused, which to me means finding a plan that works best for you, practicing cultural humility and not trying to fit a round peg in a square hole. I look forward to working with you.

Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped in unhealthy relationship patterns. You may be carrying the effects of trauma, chronic stress, people-pleasing, or narcissistic abuse while trying to hold everything together on the outside. If that sounds familiar, you are not alone, and healing is possible. I work with adults and adolescents who struggle with anxiety, trauma, low self-worth, emotional overwhelm, relationship wounds, and the lasting impact of narcissistic or emotionally abusive partner or parent/childhood relationships. Many of my clients come to therapy feeling stuck in survival mode — constantly overthinking, walking on eggshells, questioning themselves, or feeling emotionally drained. Together, we work to help you feel safer in your body, more confident in your boundaries, and more connected to who you truly are. My approach is compassionate, collaborative, and grounded in creating a space where you feel genuinely seen and understood without judgment. I believe therapy should feel supportive and empowering, not clinical or cold. I integrate evidence-based approaches while also focusing deeply on emotional safety, self-awareness, nervous system regulation, and practical tools you can use in everyday life. Whether you are recovering from trauma, navigating difficult partner relationships, struggling with anxiety, or trying to rebuild your sense of self after emotional abuse, therapy can help you regain clarity, confidence, and peace. You do not have to continue carrying this alone. Reaching out for help takes courage. If you’re ready to begin healing and creating healthier patterns, I’d be honored to support you.

I appreciate you taking the time to learn about me and consider working together. As there are likely many therapists who can accompany you on your journey, here’s a bit about me, which may help you make a choice. When you feel overwhelmed, lonely, self critical, or stuck in swirling thoughts and emotions, it can be hard to know how you got here or how to move forward. I understand what this uncertainty is like. The bumpy ups and downs of becoming a student, professional, partner, and parent sometimes brought me to my knees. The experiences of getting back up taught me how to thrive on the inside, even when the surrounding world feels unpredictable. This journey toward joy, connection, and inner steadiness inspired me to become a clinical psychologist, and it fuels my optimism for your healing. I offer virtual therapy for adults and older teens who want support navigating these moments and finding steadier ground. With me you’ll find a blend of: Warmth & Humility. A safe space to be yourself, slow down, and understand what’s happening Insight & Irreverence. We’ll look at the hard stuff, and probably laugh a little, too. Steady Shifts. We’ll move at a pace that feels safe and manageable for you. Together, we’ll tackle your questions, quiet your worries, get comfortable with your feelings, and help you feel at home with yourself.

Hello, I'm Jamal Cameron, a licensed marriage and family therapist (133473) who has worked with patients throughout California for the past decade. I work with all types of people late stage teenagers and adults of all ages. In addition to therapy, I have conducted research including abduction prevention and the effects of peer mentorship with children and adolescents. My career has led me to focus on providing therapy to individuals with schizophrenia spectrum illness, depression, bipolar and substance abuse. In addition, I have taken on advocacy roles related to assisting families with academic and legal concerns.

Hi, I’m Dani! I’m a Licensed Marriage and Family Therapist with a Master’s in Clinical Psychology, and I’m really passionate about helping people feel more like themselves again. I work with adults navigating anxiety, depression, self-esteem challenges, work stress, disordered eating, body image concerns, and LGBTQ+ identity exploration. I show up as warm, down-to-earth, and collaborative—I’ll meet you where you are, help you make sense of what you’re feeling, and support you in building tools that actually work in your day-to-day life. My goal is to help you feel more grounded, confident, and at home in your body and identity, so you can move through life with more ease and authenticity.

Finding the right therapist can feel like a journey, and I’d like to help you take the first step. I am a licensed clinical psychologist, and I work with adults navigating a wide range of challenges in their lives. I specialize in helping people manage anxiety, depression, work stress, life transitions, low self-esteem/confidence, and trauma, including complex trauma. My client-centered and collaborative approach to therapy creates a safe space for healing, self-growth, and living in ways that feel more intentional, empowered, and aligned with your values.

I am a LCSW with experience working with adults, children, adolescents, and families. I provide person centered care and thoroughly love what I do. I have experience in various settings including psychiatric, private practice, and community-based care. I am trained in various modalities and can use an eclectic approach. I would enjoy working with you to meet your goals and objectives.

Hi! I’m a licensed California Marriage and Family Therapist specializing in helping couples strengthen their connection, improve communication, and better understand one another. My goal is to create a space where both partners feel emotionally safe, genuinely heard, and understood—without judgment or taking sides. Relationships often activate our deepest attachment wounds and protective patterns. Together, we'll identify the cycles keeping you stuck, explore how past experiences influence your relationship today, and develop healthier ways to communicate, reconnect, and navigate conflict.

I am a Licensed Marriage and Family Therapist and have been a therapist dedicated to supporting diverse communities for over a decade. My theoretical orientation is evidence-based practices (ICBT) Individual Cognitive Behavioral Therapist. I have clinical experience in working with anxiety, depression, and trauma. I primarily work with adults, children, adolescents, and their families. I believe that by working together there is a hope about changing behaviors, thereby leading to desired quality of life. I provide a safe, open, and nurturing environment to process, grow, and improve your level of functioning. I am skilled in using a wide range of interventions utilizing ICBT. I strive with kindness, compassion, respect and look forward to collaborating treatment together to achieve motivation and progress.

Life is ever-evolving, and sometimes we need a partner to help us navigate its changing tides. Together, we will focus on building your resilience and capacity for whatever comes next. Our work is practical and action-oriented; we'll identify tangible coping skills you can apply to your daily life, while working to shift negative self-talk into a more supportive mindset. I believe the best work happens in an environment of trust, which is why I always welcome feedback and invite a spirit of shared accountability in our sessions.