Hello, I’m a Licensed Marriage and Family Therapist, I earned my Master’s degree at Mount Saint Mary’s University. I have worked with women for the past 6 years during pregnancy and postpartum time periods of life, as well as during other transitions in life. I am deeply committed to supporting individuals, particularly women, as they navigate the unique challenges of life’s transitions.

Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California, a Licensed Professional Counselor in the state of Colorado, and a Licensed Mental Health Counselor in the state of Washington with certification specializing in Women's Mental Health (WMHS-C). I know finding a therapist in todays society can be difficult but you've made it this far, and so it's a pleasure to meet you!

Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Masters from the University of Southern California. My journey began at USC Medical Center, where I gained invaluable experience working in the ER and Psychiatric Unit. My career has since encompassed roles in hospice care, counseling for the severe mental illnesses, and facilitating support groups for women in recovery. Each step has reinforced my love for working with diverse populations and the fulfillment I find in this work.

Hi! I’m a licensed therapist who believes therapy should feel like a real conversation, not a performance. I bring warmth, honesty, and a sense of humor into the room, and I work best with people who are ready to get curious about themselves, even if they’re feeling stuck, overwhelmed, or unsure where to start. Before becoming a therapist, I earned a BFA in Film & Television Production. I especially enjoy working with creatives and folks in non-traditional careers, but I love supporting people from all walks of life. Prior to shifting to telehealth, I worked in residential treatment with individuals recovering from drug and alcohol addiction. That experience deeply shaped my compassionate and non-judgmental approach. My style is collaborative and flexible, drawing from CBT, solution-focused therapy, ACT, and person-centered methods to meet you where you are. Outside of therapy, you can usually find me hanging out with my husband and our dogs, listening to and discovering new music, making playlists, going to shows, making jewelry, passionately cheering on my favorite sports teams, or catching a movie on the big screen. Life can feel like a lot sometimes, and I’m here to help you sort through it at your pace, with no judgment and a little humor when it helps.

Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend. My grandparents are deceased. Through these relationships I have learned a great deal.

Therapy addresses specific problem areas to include issues with ageing: with seniors, retirement, physical and emotional issues as we age, coping with single parents, parenting, extended family conflicts, divorce, separations and life transitions after the loss of a loved one. verbal and physical aggressive tendencies, risk taking behaviors, confrontation, independence, depression, anxiety. Addiction issues will require a referral to a specialist. Insurance accepted: Kaiser, Aetna, Humana and other insurance providers

Welcome! I am a Licensed Clinical Social Worker and EMDR Certified. I understand that individuals are continually adapting to their surroundings and doing their best to manage amongst systemic, environmental, and interpersonal stressors. In my therapy sessions, I offer a space for individuals to both process their experiences and explore strategies for managing stressors in a healthy way. I have extensive experience over the past 15 years supporting individuals struggling with anxiety, depression, grief, and trauma.

Hi, I’m a Licensed Marriage and Family Therapist (LMFT) based in California. I work with teens and young adults who feel overwhelmed, misunderstood, or stuck in patterns that keep repeating—especially within family and relationship dynamics. I help clients understand what’s driving their reactions and build practical ways to manage emotions, communicate more effectively, and feel more in control in their daily lives and relationships.

Hi my name is Anoushey Khan and I'm a Licensed Psychotherapist in California with over 10 years experience providing mental health support to children, teens and families. I love working with teens, young adults, parents and families struggling with anxiety, self-esteem, life transitions, stress and relationships issues. I have past experience working with a school district, in a group practice, working with outpatient programs as well as with a domestic violence crisis shelter. I think the experience in all these diverse settings helped me grow as a therapist and as a human-being therefore in my counseling approach with my clients, I not only adapt my professional expertise to fit their unique needs and situation but also bring my own life experiences as a mom, as a partner, friend and fellow human who has grappled with similar issues. I live in San Diego with my husband and two sons, I love the ocean, traveling, trying foods from all over the world and getting to know and help people from all walks of life.

Hello There! I'm Samantha. Nice to meet you (virtually). I'm a Licensed Marriage and Family Therapist specializing in helping high-functioning professionals navigate burnout, relationship challenges, life transitions, intergenerational patterns, and fertility struggles. I'm direct yet compassionate—I won't waste your time. You'll find me warm, present, and genuinely invested in helping you build a life that feels authentic and fulfilling, not just managing symptoms. I'm a therapist who empower individuals to overcome the burden of unrealistic expectations and maintain healthy boundaries through self-reflection and emotion regulation. I believe in discovering our true selves while maintaining healthy boundaries and nurturing relationships. Allow me to be your sounding board and holding space to be vulnerable. In our sessions together, I'll meet you with compassion and non-judgment. Together we will work towards improving self-care, healthy boundaries, mindfulness, and bringing joy back into your life.

Hi, I’m Brittany, a licensed Marriage & Family Therapist. I help adults and adolescents who are feeling overwhelmed by anxiety, stress, life transitions, or relationship challenges. Many of my clients are high-functioning but stuck in patterns of overthinking, self-criticism, or burnout. I take a collaborative, practical approach using evidence-based tools to help you feel calmer, more grounded, and better able to manage daily stress and life changes over time.

I am an LCSW from CA. I am a rarity, as I was born and raised in Los Angeles and have lived all over southern California. I have also traveled throughout the state and known how the state is unique. I have experience working with the military, Veterans, and their families. I also have experience working with families and children of all ages. I have experienced working with mental health, chronic pain and cancer. This therapist only treats low to moderate clients. If you need therapy for court, I may not be a good fit for you. I will not be providing session notes to the court on your behalf. Also depending on what the nature of court is/why you need treatment, may not go beyond the initial assessment/first visit. If I do not feel comfortable with the reason, nature of court or any of anything along those lines; I will not be moving forward. I feel that I need to be direct with this as I have already provided previously "if you are seeking services for court; I would NOT be able to help with that. Please find another provider." Yet I am still receiving these referrals; therefore I am being direct about this and what expectations are. My journey to mental healthcare I did a lot of volunteer work and held a few AmeriCorps positions (America's version of PeaceCorps). I fell in love with helping people and I was told in order to achieve this, I would need to go back to school and complete my MSW.

I’m so glad you’re here! I’m a therapist who takes a holistic approach to healing, combining both evidence-based practices and a deep understanding of how our bodies, minds, and spirits are interconnected. I specialize in trauma-informed care and work with individuals from all walks of life, including adult survivors of childhood trauma, intimate partner violence, and those navigating the challenges of systemic oppression. My practice is a safe, inclusive space where we can explore your unique journey, honor your identity, and work together toward lasting healing. If you're ready to begin your path to healing, I’m here to support you every step of the way.

Benzion is a Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience helping individuals, couples, and families navigate their mental health journey. He holds a Master of Family Therapy from Fuller Theological Seminary, graduating in 2007. Benzion believes in a holistic approach to care, building a trusting and collaborative relationship with each client to foster hope and lasting change. "I am humbled by the courage and vulnerability my clients display every day. I am honored by the privilege of being with you in your most intimate places to develop trust and build hope for the future. Thank you for considering the journey of building a better future with me."

I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back. I find that everyone needs a slightly different approach to accomplish these goals, so I adjust in technique for each specific challenge. I truly enjoy the experience of guiding my clients through this process and consider it a privilege to play such an important role in a person's life. “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” ― Charlotte Brontë, Jane Eyre

Hi there, I'm Emily. Do you feel overwhelmed with work, personal life, past trauma, and relationships? Are you struggling to keep up with it all? Is it hard to be kind to yourself? By working together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. I recognize how overwhelming seeking therapy can feel, but you are making an important choice for you. During our sessions together I will provide a space for you to heal, while bringing evidence-based techniques to provide growth. I look forward to meeting with you!

I'm a Licensed Clinical Social Worker. After completing training in 1999 at Southwest Missouri State University, I began practicing therapy in several different settings over 20 years ago. I have experience practicing in inpatient psychiatric care, foster care, group homes, home health and hospice, school settings, and private practice. Outside of behavioral health care and in my free time, I enjoy time with my children, family, friends, and pets, time outdoors hiking, swimming, camping, and exploring.

Hello, I am a Licensed Marriage and Family therapist (LMFT) in the state of California. University of California, Berkeley (UCB) for the AB in English and University of San Francisco (USF) in Counseling. Because of my personal experiences with having seizures when I was younger, I now concentrate on addressing the emotions and hopes and dreams of people who are dealing with the multiple, and often times consuming, issues of having a seizure disorder as well as any combination of realities and histories that equal the seizure experience. Please let me know if I can bring a more balanced picture to your life and those who you value and love in your life as well.

Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to support others in their personal development journeys! My style is eclectic, meaning I utilize a wide variety of therapeutic modalities and tools to help you achieve your therapy goals. Together, we can help to get you to a better place.

Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 7+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.

Hello, I am a Licensed Marriage & Family Therapist, as well as a Certified Alcohol & Drug Counselor. I offer a safe place where individuals are able to begin their therapeutic healing journey. My desire is to be a vehicle to facilitate the healing process for individuals. I am deeply honored to assist clients on the road to healing. My faith, hope, and beliefs have enabled me to continue this work, and I feel thankful to be a vehicle that facilitates the healing process.

Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of working with clients facing a wide range of concerns, including: Depression, anxiety, grief & loss, trauma (PTSD) Anger and stress management Relationship issues (individual-focused) Substance use challenges Parenting support and special needs care Career challenges and life transitions OCD, ADHD, bipolar disorder, borderline personality disorder (BPD), schizophrenia, and more (Please note: I currently do not provide couple or family therapy. I also refer clients to their physicians for any verification letters.) My approach is collaborative and strength-based. I believe therapy works best when we partner together to identify your unique strengths and build upon them to navigate life’s challenges. I also recognize that true well-being is shaped by many areas of life—physical health, social support, work or school, and even spirituality or faith. I help clients explore and challenge unhelpful thoughts, beliefs, and patterns so they can make meaningful changes. I believe that with hope, support, and courage, growth is always possible. Taking the first step toward change takes courage. If you feel ready, I would be honored to walk this journey with you. 📞 Call: +1- 646-687-9932 💻 Sessions: Virtual appointments available

I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.

I am a licensed therapist who provides a safe, supportive, and nonjudgmental space for clients to explore their thoughts, emotions, and life experiences. I work collaboratively with individuals to identify patterns that may be causing distress and to develop practical coping skills that support emotional well-being. I help clients identify unhelpful thought patterns, understand how these thoughts impact emotions and behaviors, and develop healthier ways of responding to life’s challenges. My goal is to empower clients with practical tools they can use both in and outside of therapy to promote lasting change.

Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower yourself to reach your goal is extremely important to me as your therapist. I integrate several tools, techniques, and customized mindfulness interventions tailored to you to help you towards a journey of healing and empowering yourself. I provide a safe and calm space for your voice to be heard. I will help you towards a journey of healing and finding joy and peace. I utilize several different tools that are all unique and individualized for you in order to tackle stressors and anxiety to live a more peaceful day to day life.

Hi, I’m Adrianne. Are you at a point where you’re ready for more than just talking—you’re ready for real change? I work with individuals who are committed to growth, self-awareness, and doing the work required to move forward. Therapy with me is a collaborative process where we focus on both insight and action—so you can see meaningful progress in your life, not just temporary relief. How I Can Help Life transitions and identity shifts Emotional overwhelm, stress, and burnout Substance use recovery and behavioral patterns Relationship challenges and boundary-setting Personal growth and self-discovery My Approach My work is grounded in the belief that healing creates peace through empowerment. I provide a space that is supportive, honest, and focused—helping you understand your patterns, build clarity, and take intentional steps forward. I won’t just sit back and listen—I’ll guide, challenge, and support you in ways that help you grow. My Background I hold a Master of Arts in Counseling from the University of Arkansas at Little Rock and have experience working in vocational rehabilitation and behavioral health. Much of my work has focused on individuals seeking freedom from substance use and navigating meaningful life change. I have been providing telehealth therapy for the past five years. You May Be a Good Fit If: You’re ready to be honest with yourself You want more than coping—you want change You’re willing to engage consistently in the process Not a Fit If: You are in active crisis or looking for support without being ready to take an active role in your healing.

Hello, and welcome. My name is Amber Boyd, and I am a Licensed Marriage and Family Therapist who believes therapy should feel like a collaborative and affirming space where you can show up fully as yourself. My work is rooted in authenticity, curiosity, and compassion, and I strive to create an environment where clients feel both supported and empowered in their healing process. As a Black, queer, femme-identified therapist, I understand the importance of having spaces where our identities, experiences, and stories are acknowledged and respected. I approach therapy with warmth and openness, helping clients explore their challenges while also recognizing the strengths and resilience they already carry. Together, we work to deepen self-awareness, strengthen coping tools, and move toward a life that feels more aligned, grounded, and authentic.

Note: I currently have slots available for individual therapy only at this time. Hi There, I'm a dedicated licensed marriage and family therapist. I work with college students and adults who recognize their challenges and are committed to the transformative journey toward a healthier, more satisfying life. With over a decade of experience in the mental health field, I am skilled at providing empathy, creativity, and expertise in our work together. I enjoy collaborating with my clients in setting goals they envision, leading to an unapologetic and fulfilling existence.

My name is Allogan Hess, and I am a Licensed Marriage and Family Therapist (LMFT) dedicated to supporting individuals and families in navigating life’s challenges. I take a collaborative, compassionate approach, helping clients build practical skills, improve communication, and create meaningful change. My goal is to provide a safe and supportive space where clients can explore their experiences, overcome obstacles, and achieve personal growth.

Hello, my name is Tanya Andino, I am a Licensed Marriage and Family Therapist and thank you for taking this 1st step. Life can be stressful and feeling stuck or overwhelmed can be exhausting, but I am here to tell you, that you don’t have to do it alone. And having the type of life and relationships you want, is possible. With over 17 years of experience practicing in the field of mental health, I have seen the power of how minor shifts in our daily lives, can lead to growth, self-discovery, transformation, healing and ultimately, fulfillment. With a background in social services and education, my journey into the field of mental health began with a firm belief in the intrinsic worth of each human being and the intention to effect change through compassion and integrity.

Hello! I am a licensed Clinical Social Worker and I also have a doctorate in applied clinical psychology. I have worked as a clinical therapist for 15 years (children and adults) in many settings. Some of my specialties include: depression, anxiety, trauma, LGBTQIA+, grief, and life transitions. I have an eclectic approach, but tend to prefer CBT and motivational interviewing to empower clients and give them more control over their own sessions.

As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.

I'm Marcelle Turner , an LCSW, with over five years of experience working with individuals, couples, and families from a wide range of backgrounds. Throughout my career, I’ve had the privilege of supporting clients from many different walks of life—children and teens, adults navigating life transitions, families in crisis, and communities often underrepresented in mental health spaces. My approach to therapy is warm, collaborative, and rooted in evidence-based practices. I draw from modalities like cognitive behavioral therapy, mindfulness, and family systems to meet each client where they are. I believe deeply in the importance of cultural sensitivity and strive to create a space where clients feel safe, respected, and empowered. Therapy is a partnership. Whether we're addressing anxiety, trauma, relationship challenges, or simply making space for self-exploration, I’m here to support my clients in building insight, resilience, and the tools they need to thrive.

If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, PhD, LPCC, BC-DMT, a licensed therapist and board-certified dance/movement therapist. I help people feel more connected, understood, and at ease within themselves. My approach is gentle and collaborative, blending conversation, mindfulness, and creative expression. As an immigrant and bilingual therapist who has lived in several countries, I strive to create a space where all parts of you feel seen, supported, and accepted.

Hey there! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Antioch University, Los Angeles and have been in practice for 7 years. I like to use a calm, affirming, personable communication style to encourage an emotionally safe and contained space for you to acknowledge the painful memories and emotions stuffed down as a means of survival.

Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating younger adults and adults who struggle with anxiety, depression, life transitions, self-esteem, or relationship concerns. I have also worked closely with first generation individuals and families to be the cycle breaker. I believe that positive change and growth can happen and it’s the first step to your journey of healing.

First and foremost, I am a father of two. I hold a doctorate in clinical psychology and have worked in government setting as a supervisor to many social workers over the past 28 years. I have been licensed as a therapist in California since 2004 and have worked with 100s of individuals, couples and teens since then. I have had over 200 hours of post PHD training in the areas of anxiety, depression, child abuse and neglect, bipolar disorder, couples counseling, divorce, child custody and phobia.

I am licensed in California for more than eight years of experienced, I have provided therapy services to individuals ages 14 to 70, couples and families, helping them learn coping skills they can apply in their daily lives to enhance their overall quality of life. My goal is to provide a safe space where people can share their feelings and thoughts without feeling judged.

I’m a licensed therapist who works with adults navigating life’s changes, challenges, and transitions. I know firsthand how overwhelming stress, burnout, and shifting roles can feel, and I bring both professional training and lived experience into the therapy space. My approach is client-centered and goal-oriented. I often work with clients experiencing a wide range of issues, from life transitions and relationship challenges to anxiety, depression, and trauma. I genuinely value connection and trust in the therapeutic relationship. My hope is that you leave sessions feeling heard, supported, and more confident in your ability to move forward with clarity, resilience, and self-trust.

My name is Jesse and I am a Licensed Clinical Social Worker based in California. I received my Master’s degree from Columbia University School of Social Work and have been in the mental health field since 2008. I understand that life can be challenging, as everyone balances different roles and responsibilities. As a therapist, my goal is to help you understand your struggles and empower you to overcome them.

I work with adults who carry a lot — often more than others realize. On the outside, you may seem capable and grounded. On the inside, anxiety feels persistent, old experiences still surface, and the ways you've been coping may no longer be working. Whether you're navigating trauma, burnout, a major life transition, or patterns that keep pulling you back, I offer a steady, nonjudgmental space to slow down, make sense of what's happening, and build something more sustainable. With over 10 years in mental health, I bring a trauma-informed, culturally aware perspective to every session — focused on your whole story, not just your symptoms.

Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should. You might be: -Overthinking, anxious, or needing reassurance in relationships - Feeling disconnected from your partner, even when things seem to be going okay -Trying to repair after a betrayal or affair and unsure how to move forward - You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here! With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.

Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing. I specialize in helping people navigate trauma and PTSD through a lens of safety and genuine support. Whether we use EMDR, CBT, Somatic, or mindfulness, my approach is never "one size fits all"—it’s tailored entirely to your unique story. I entered this field to help marginalized voices find their strength and advocacy. My goal is to create a space where you feel heard, empowered, and equipped with the tools to build a better path forward.

Are you struggling to manage relationships, work and your over all health? Is it hard to be kind to yourself? Is it hard to learn to love yourself? I work with individuals to resolve past trauma, identify thought distortions that hold one back from fully loving themselves and seeing their fullest potential can result in improved relationships and experiencing a more satisfying life experience. I integrate various therapeutic modalities that meet you where you are. I’m honored to work with you and I’m passionate about helping others. I am a Licensed Marriage and Family Therapist and Ordained Minister and Pastoral Counselor. *Please note that I require a free 15 minute consultation prior to our first appointment. I will reach out to you to provide you the consultation and to set up the first appointment as my schedule here on Grow therapy changes rapidly and may not reflect my true availability. I will work with you to find an appointment that works for us both.

I am authentic genuine, warm, direct and client centered. I have worked in Residential treatment centers, conducted risk assessments in hospital settings , worked in skilled nursing facilities , worked as a Program Director and have experience working with families, couples and individuals. I believe in the field and am excited for every interaction and opportunity when individuals show up for themselves. I am honored to join in the journey to aid with tools to assist with living life from a place of abundance and courage.

Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over 20 years of experience. If you are ready for positive change, then let’s begin the journey. I've helped everyone from high school teens to older adults overcome life challenges and gain a better understanding of their situation. I bring a wealth of experience and I'm here to support you.

Licensed Professional Clinical Counselor (LPCC) and Licensed Mental Health Counselor (LMHC) providing care to clients in California and New York. I offer compassionate, evidence-based therapy integrating Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). My approach supports individuals navigating anxiety, stress, and emotional overwhelm while strengthening coping skills, fostering insight, enhancing emotional regulation, and promoting resilience, clarity, and meaningful, sustainable personal growth.

Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy assisting clients in discovering their unique strengths and gifts that can be applied to improving mental health. My practice focuses on adults struggling with anxiety, depression, life transitions, and parenting difficulties.

Hello. I am a licensed social worker in California. I began practicing in the mental health/behavioral health field in 2011. I originally was licensed in Maryland in 2015 but then returned to California in 2016. Since starting in the field, I have worked with individuals ranging in age from 4 years old to 75 years old; most experience working with individuals between the ages of 10 and 35. I have experience working with individuals experiencing homelessness, depression, anxiety, parenting problems, and relationship issues. I am an ally of the LGBTQI community and can provide a safe, telehealth space for them. Unfortunately, at this time, I cannot accommodate individuals seeking letters for emotional support animals or those mandated by the court or legal system for therapy. With that said, my goal in being a counselor, is to assist my clients in meeting their identified treatment needs. I am flexible and willing to do whatever I need to do to assist you and help you in any way that I can. If when viewing my profile, you feel as though I am a good fit, but my schedule does not meet your scheduling needs, please feel free to send me a message as I may be able to fit you in at a different time. I work evenings and weekends.

My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and fluent in Cantonese and Mandarin. I am passionate about working with individuals from diverse cultural backgrounds and providing culturally responsive, inclusive care. I support clients navigating depression, anxiety, social anxiety, imposter syndrome, stress, grief, self-esteem concerns, and academic or career-related challenges. I strive to create a safe, collaborative, and nonjudgmental space where you can explore your experiences, gain insight, and develop meaningful coping strategies. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, sand tray and sand play therapy, Gottman Couples Therapy, and Play Therapy with young children. My clinical approach is person-centered and integrative, drawing from Solution-Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Somatic Therapy, Art and Music Therapy, and mindfulness-based practices. I tailor each session to your unique needs, strengths, and goals, supporting healing, growth, and long-term resilience.