Kristy Wasik, LCSW - Therapist at Grow Therapy

Kristy Wasik

Kristy Wasik

LCSW
10 years of experience
Virtual

Hello, I'm a Licensed Clinical Social Worker (LCSW) in Florida, with an extensive professional career, over 20-years, working with trauma, anxiety, self-esteem, child abuse, addiction, forensic populations, grief, and more. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

What can clients expect to take away from sessions with you?

The first session just gives us time to go over what's expected, and any goals you want to obtain. More importantly, its for you to get comfortable talking to me, and sharing your story, so we can work towards a common goal.

Explain to clients what areas you feel are your biggest strengths.

I'm an active listener, very compassionate, and never judge anyone for their actions in the past. The goal is always to strive to do better, and overcome any hardships in the way of true happiness.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I am licensed in Florida with over 10 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief and loss, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dialectical Behavior (DBT)

Helping individuals accept the reality of what's encompassed in their lives and how to effectively increase happiness into your lives, and their behaviors, as well as helping them to learn to change their lives, with any unhelpful behaviors.

Trauma-Focused CBT

extensive experience working with individuals who have experienced trauma, and utilizing effective interventions, techniques so these everyone can develop a sense of safety, and security, along with beginning to repair any relationships effected by the trauma.

Motivational Interviewing

In utilizing this approach to increase a patients motivation through a strength-based approach. I truly believe clients already possess the internal resources needed, to create a positive change in their lives.

Kristy Wasik, LCSW