My name is Sharon Salichs and I'm a spanish speaking Licensed Mental Health Counselor based and licensed in Florida. With 6 years of experience as a therapist, I've had the privilege of working with individuals from diverse backgrounds, each facing unique challenges. As a Licensed Mental Health Counselor, my focus is on helping individuals and families navigate through challenges that impact their emotional and mental well-being.
What can clients expect to take away from sessions with you?
I provide a personalized approach for each of my clients! I begin by understanding your current situation and the challenges you're facing. Together, we develop a plan to help you progress and celebrate your achievements as you go. I offer an inclusive, safe environment with virtual appointments to fit your schedule.
Explain to clients what areas you feel are your biggest strengths.
I have a deep sense of empathy and compassion, which allows me to connect with clients on a personal level. I strive to understand their feelings and perspectives, creating a space where they feel truly heard and supported.
About Sharon Salichs
Identifies as
Specializes in
Licensed in
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy, is a treatment method that focuses on identifying and challenging unhelpful thoughts and behaviors while promoting healthier thinking patterns and behaviors. It’s based on the idea that our thoughts, feelings, and behaviors are interconnected, and that changing one can lead to changes in the others. I have extensive experience utilizing CBT in various therapeutic contexts, with children, adolescents, and adults. My approach is grounded in evidence-based practices, ensuring that the interventions are both effective and appropriate for the client’s developmental stage.
Person-centered (Rogerian)
Person-Centered Therapy is an approach that emphasizes the importance of creating a supportive and non-judgmental environment in which clients feel safe to explore their thoughts and feelings. I have substantial experience utilizing Person-Centered Therapy, particularly in settings where building a strong therapeutic alliance is crucial for the client’s progress. This approach is particularly effective with clients who may have experienced trauma, self-esteem issues, or those who need to feel heard and validated.