Jonah Courlione, LCSW - Therapist at Grow Therapy

Jonah Courlione

Jonah Courlione

(he/him)

LCSW
12 years of experience
Virtual

Hello, I'm Jonah. Do you feel overwhelmed by life and its demands? Are you struggling in personal relationships? Do you need help saying how you feel and think? I assist individuals, couples and families in identifying past and present experiences that may be causing issues in relationships, struggles within themselves and overwhelming feelings. I am a Licensed Clinical Social Worker (LCSW) specializing in Mental Health. Using a whole self approach, including mind, body and spirit, together we can identify what is not working and bring you back into balance within yourself and your relationships. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Get to know me

In our first session together, here's what you can expect

Our first session will include getting to know one another and prioritizing issues that we will be setting goals to address either during the first session or soon after.

The treatment methods and tools I utilize

Our sessions may include, but are not limited to, these evidence-based treatment methods: Cognitive Behavioral Therapy, Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, Psychotherapy and Psychoeducation.

The biggest strengths that I bring into our sessions

I am strong in the qualities of empathy, patience, active listening, communication and advocacy. This means I will listen to your story and gently guide you to give details while also asking questions to clarify meaning. I realize that it takes time to get the full story and that sometimes it is difficult to tell some parts of the story. We will work together to learn the thoughts and feelings about the experiences you have had and how they have affected you and possibly the lives of your loved ones. I give homework at times to ensure that you are understanding your part of the work involved in therapy.

The clients I'm best positioned to serve

I love to work with clients who are wanting to make some lasting changes in their lives by addressing issues with anxiety, depression, bipolar and many other mental health issues. I also love to help clients improve in their social lives and relationships.

About Jonah Courlione

Appointments

Virtual