Insomnia Therapists in Texas

Finding a therapist who specializes in insomnia can be a key step toward achieving restful sleep and improving overall well-being. With 53 verified therapists in Texas focusing on insomnia treatment, you can filter by therapeutic approaches such as cognitive behavioral therapy for insomnia (CBT-I), mindfulness-based therapy, and supportive counseling to address sleep disturbances, manage stress, and develop healthy sleep patterns. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, providing timely support to help you work toward better sleep and enhanced daily functioning.

Gordon Leith

(he/him)

Gordon Leith, LPC - Texas Therapist at Grow Therapy
$99/session
LPC
34 years of experience
Virtual
Hello. What I offer the client when they come to see me for counseling is 33 years of experience as a licensed professional counselor who has worked in inpatient and outpatient treatment programs for both mental health and addiction diagnosis. In the same settings, I worked with eating disorder patients and clients and general psychiatric conditions. During the time that I worked at treatment facilities, I also had a private practice for 20 years. My current specialties are behavioral change, communication, coaching for life, balance, and in business organizations, strategies of behavior change, hypnosis, critical incident, stress, debriefing/management, and other consultations. I have worked with federal military and safety agencies post–critical incident situations. My goal is for you to leave the counseling session feeling better than when you arrived.

Dawnea Smith

(she/her)

Dawnea Smith, LPC - Texas Therapist at Grow Therapy
$140/session
LPC
3 years of experience
Virtual
HI! I am a licensed Professional Counselor practicing in Texas. I received my Master of Science from Grand Canyon University in 2015 and have been counseling as an LPC for the past three years. I help individuals struggling with anxiety, depression, and past trauma by helping the clients navigate through their healing process by using tools and strategies to do so.

Charity Hegglund

Charity Hegglund, LPC - Texas Therapist at Grow Therapy
$95/session
LPC
12 years of experience
Virtual
In-person
710 Lamar Stree...
I am a licensed professional counselor, licensed in Texas, with over 12 years of experience helping clients through PTSD/anxiety/adjustment disorder, depression, ADHD, marriage counseling, Christian/spiritual counseling, and many other mental health issues. I focus on solution-based and empirically supported treatments such as EMDR, CBT, and EFT to provide my clients with relief from the presenting problem and tools to help them live a healthier life today and moving forward.

Margaret Rivera

Margaret Rivera, LPC - Texas Therapist at Grow Therapy
$140/session
LPC
18 years of experience
Virtual
Welcome! I'm Margaret Rivera. Please take a moment to acknowledge you've taken the first step towards bettering your mental health. Starting therapy can be empowering yet scary at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression and many other issues that may come up. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Michael Braxton

Michael Braxton, LCSW - Texas Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Michael Braxton is an Owner, Licensed Clinical Social Worker (LCSW), holds an MBA, and is a Licensed Chemical Dependency Counselor (LCDC). His organization Providing Justice LLC offers a variety of social services including mental health treatment, Addiction Treatment and Peer Support services. Other ancillary services are a notary public and access to health care enrollment. Michael Braxton is committed to creating positive change and empowering communities. His work aims to transform lives by connecting, collaborating, and making a difference.

Dr. Shandra Wilson

Dr. Shandra Wilson, LPC - Texas Therapist at Grow Therapy
$140/session
LPC
27 years of experience
Virtual
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day life. If so, you have just made an important step in the change process and are on your way to improved self-awareness and growth. I am an experienced, compassionate and caring counselor who helps people live better lives. Working with the right counselor can help you change your life and your relationships. You do not have to do this alone. By working together, we decide how to achieve your personal goals, even if you don't know what they are yet. As a licensed professional counselor with a warm and personable approach, I specialize in providing solution focused counseling, bringing over 20 years of experience working with couples, families, and individuals. I believe in the humanistic approach and treat everyone with respect and compassion. I work with clients of all ages. It can be hard to put your trust in someone else. I strive to create a comfortable environment that supports you voicing your concerns openly and honestly. My goal is to help you achieve behavioral and emotional growth while restoring harmony and balance in your life. Feel free to call to schedule an appointment. Available: weekdays, evenings, and weekends.

Cherrelle Barton

Cherrelle Barton, LCSW - Texas Therapist at Grow Therapy
$150/session
LCSW
13 years of experience
Virtual
Hello and Welcome! My name is Cherrelle Barton and I am a Licensed Clinical Social Worker-Supervisor (LCSW-S) with 13 years of experience in the field. I commend you in taking the first step toward self discovery. I believe that what's most important in the therapeutic process is choosing a therapist that is the right fit. So just a little about me, I graduated with a Bachelor of Science in Psychology in 2008 and went on to obtain my Master of Social Work degree in 2011. Those closest to me would describe me as kind, compassionate and patient. These qualities catapulted me into the behavioral health field. When working with clients I prefer to utilize strengths based, solution focused methods. Joining with clients in problem solving and analyzing to find solutions for troublesome symptoms. I believe that you are your best healer; I am simply the catalyst to guide you along the pathway to finding what it is you are needing and longing for.

Jessika Vazquez

(she/her)

Jessika Vazquez, LCSW - Texas Therapist at Grow Therapy
$80/session
LCSW
5 years of experience
Virtual
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challenges of anxiety, ADHD, and depression. My focus lies in guiding clients through the complexities of self-discovery, aiding those who find themselves grappling with identity and purpose.

Alicia Solomon

(she/her)

Alicia Solomon, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
5 years of experience
Virtual
Hello! My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy. I currently provide virtual online therapy which is a convenient way to reach individuals throughout Texas. My goal is to empower each individual that I work with to become the best version of themselves. I look forward to working with you as you start your journey to success! I provide individual therapy sessions. I have a passion for working with couples and families. I also provide behavioral therapy to modify addictive, problematic behaviors. I offer parent training for behavioral modification in children. I believe that the path to success first starts in one’s mind. “As a man thinketh in his heart, so is he. . .” -Proverbs 23:7. I like to help my clients “think” on a higher frequency which leads to a higher quality of life. I look forward to working with you so go ahead and get started today!

Matt Fischer

(he/him)

Matt Fischer, LPC - Texas Therapist at Grow Therapy
$165/session
LPC
12 years of experience
Virtual
I have twelve years of clinical experience counseling individuals struggling with issues including anxiety, depression and trauma. I greatly value providing you with an authentic and judgement free experience. I find my clients appreciate my direct approach. In other words, I will give it to you straight. We will work towards what you want in life and that often means moving through what one historically avoids. What lies on the other side of the pain is the life you were meant to live. I also enjoy incorporating humor into our work together. Anxiety, depression and trauma often steal our joy and sense of humor. Joy and humor can be found again.

Davine Mogaka

Davine Mogaka, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
7 years of experience
Virtual
I am a licensed professional counselor with over 8 years of experience in the mental health field. I am passionate about supporting clients on their journey to emotional wellness. I am passionate about supporting adults and young adults as they navigate life challenges. Therapy is a collaborative journey, and I am here to walk alongside you, offering guidance and encouragement.

Sara Hadidi

(she/her)

Sara Hadidi, LCSW - Texas Therapist at Grow Therapy
$50/session
LCSW
4 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker from Texas. I received my Bachelor's in Psychology from Oklahoma State University, and my Master's in Social Work from the University of Texas at Arlington. I graduated in 2018 and have worked in a variety of settings since (hospital based, outpatient based, community based). I help adolescents and young adults learn how to cope with every day stressors, as well as how to cope with trauma.

Adrian Valdez

(he/him)

Adrian Valdez, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
15 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) based in Texas. I am bilingual (Spanish and English). I received my Master of Arts and Counseling from St. Edward's University. Throughout my career I have experience working in the mental health field connected to diverse communities (both youth and adult) providing therapy to the homeless, HIV/AIDS, legal/juvenile, and the LGBTQIA community. Overall, the goal of therapy is to provide a safe space for those struggling to find their voice and obtain the skills and support to navigate through hardships. Soy un consejero profesional autorizado (LPC) con sede en Texas. Soy bilingüe (español e inglés). Recibí mi Maestría en Artes y Consejería de la Universidad de St. Edward. A lo largo de mi carrera tengo experiencia trabajando en el campo de la salud mental conectado con comunidades diversas (tanto jóvenes como adultos) brindando terapia a personas sin hogar, VIH/SIDA, legales/juveniles y a la comunidad LGBTQIA. En general, el objetivo de la terapia es brindar un espacio seguro para quienes luchan por encontrar su voz y obtener las habilidades y el apoyo para superar las dificultades.

Eneida Bridges, LCSW

(she/her)

Eneida Bridges, LCSW , LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
3 years of experience
Virtual
Hello, my name is Eneida Bridges, I’m a Licensed Clinical Social Worker (LCSW) in the state of Texas. I help individuals struggling with symptoms of anxiety, depression, or Post Traumatic Stress Disorder (PTSD) take their lives back. I have a diverse background serving people of all ages; however, my passion includes working with Veterans and First Responders. If and when you are ready to get help, please reach out, You are not alone!

Kari Conyers-Brink

Kari Conyers-Brink, LPC - Texas Therapist at Grow Therapy
$110/session
LPC
23 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from the University of Texas in San Antonio. I have been practicing counseling for over 23 years. I help people of all ages (3 and up) who are struggling with anxiety, depression, ADHD, anger and Autism and help them become the best versions of themselves. I look forward to meeting with you and helping you achieve your goals.

Christa Patterson

Christa Patterson, LMFT - Texas Therapist at Grow Therapy
$100/session
LMFT
5 years of experience
Virtual
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Mental Performance Counselor based in Texas. I received an M.S. in Sports and Performance Psychology from California Baptist University and an M.A. in Counseling, concentrating on Marriage and Family Therapy from Sam Houston State University. I have been practicing for five years. I aim to advocate for, serve, guide, and empower individuals, families, and couples to discover healthier ways of living. Together, we will work to understand and address any challenges you may be facing and help you to achieve your goals. I look forward to getting to know you and supporting your progress.

Richard Babin

Richard Babin, LCSW - Texas Therapist at Grow Therapy
$150/session
LCSW
36 years of experience
Virtual
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When friends invite you out, you say “yes” but inside, you're nervous about going. At home, instead of relaxing, you keep thinking about awkward things you said or did, wondering what kind of impression you left on everyone. It feels like your brain won't turn off these thoughts that make you feel not good enough, and it's exhausting. These anxious thoughts are undercutting your confidence and affecting both your professional and personal relationships.

Kimberly Wilson

(she/her)

Kimberly Wilson, LPC - Texas Therapist at Grow Therapy
$129/session
LPC
17 years of experience
Virtual
Dr. Kimberly Wilson has completed a post-doctorate in Clinical Research at Harvard Medical School, has earned a doctorate degree in Medicine from Southwest College of Medicine, and graduated from Northwestern University with a Master’s degree in Clinical Counseling Psychology/Pediatric Mental Health. Kimberly is a licensed naturopathic physician, a chemical dependency counselor, a marriage and family therapist, and a licensed professional counselor. Kimberly has experience working with individuals and families of all ages and diverse backgrounds affected by serious mental illness, anxiety, OCD, mood disorders, and addiction in hospital-based mental health care as well as private practice, producing positive outcomes with those impacted by childhood trauma, addiction, chronic illnesses, insomnia, and perinatal anxiety and depression.

Dr. Ann Webb

(she/her)

Dr. Ann Webb, LCSW - Texas Therapist at Grow Therapy
$80/session
LCSW
12 years of experience
Virtual
I am a second career social worker, who graduated with my MSW in 2014 and my Ph.D. in 2019, both from the University of Houston’s Graduate College of Social Work. I am originally from New Orleans, Louisiana, but have lived in the Houston area for 30+ years. I decided to become a social worker because of my personal experiences raising a child with behavioral health issues and experiencing profound loss following the sudden death of my husband. My goals were to help others the way my own family had been helped, but I also hoped to improve the experiences of others with similar lived experiences but less positive outcomes. I have worked in a variety of settings, including West Oaks Hospital (a specialty psychiatric hospital) and its affiliated outpatient settings, where I provided individual, group, and family therapy to adults and adolescents experiencing significant mental health crises. I have also worked in home hospice care, assisting individuals and families with both pre-bereavement and post-bereavement support, and where I facilitated online support groups for caregivers and for individuals experiencing grief and bereavement. In addition to my private practice, I am an adjunct professor at the University of Houston’s Graduate College of Social Work, and I frequently consult with immigration lawyers about the ways in which mental health issues may impact the path to asylum or citizenship. I practice with a trauma-informed style and am always conscious of the ways in which trauma impacts the lives and experiences of individuals in all walks of life. I have experience working with people who live with ADHD, anxiety, autism, depression, and mood disorders generally. My goal is always to support my clients in achieving their own goals for a happier and healthier life.

Heather Sylvester

(she/her)

Heather Sylvester, LCSW - Texas Therapist at Grow Therapy
$70/session
LCSW
1 year of experience
Virtual
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking help takes courage and I am honored to support you in that process. I am an empathetic, empowering therapist. I provide my clients with a judgment free space to work through life’s challenges. I believe in meeting clients where they are at and empowering them with tools, skills and knowledge to help them achieve their goals.

Kristie Yeagley

Kristie Yeagley, LCSW - Texas Therapist at Grow Therapy
$80/session
LCSW
26 years of experience
Virtual
**Currently accepting 1 new client to start in Jan 2025**Sometimes life feels overwhelming—like joy and peace are out of reach. You’re not alone. Whether you’re feeling stuck, lost, or weighed down by stress, pain, or grief, I’m here to walk alongside you. You’ll find a safe, nonjudgmental space with me where your voice is heard, your feelings are honored, and your experiences are understood. I promise to listen, encourage, and challenge you when needed—always with kindness and respect. You don’t have to have it all figured out. Just showing up is the first step, and I’ll be here to guide you the rest of the way. Let’s work together to create a life where you feel confident, connected, and capable of embracing what’s next.

Melissa Collins

(she/her)

Melissa Collins, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
30 years of experience
Virtual
In-person
10935 Estate La...
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find solutions to the problems they are having and help them continue living their lives without their traumas or their past weighing them down. Every person deserves to live life to the fullest. You can search my website on www.collinscounselingcenter.org.

RENE GUILLEN

RENE GUILLEN, LPC - Texas Therapist at Grow Therapy
$90/session
LPC
9 years of experience
Virtual
In-person
1418 Beech Ave,...
Hello! I'm Rene Guillen, a Licensed Professional Counselor (LPC) in Texas. I am a retired Texas School Counselor. I also have a minor degree in Art which I often use in art therapy sessions when requested or needed. I have helped many children, teenagers, and adults overcome anxiety, depression, and other mental health challenges. I've been married for 29 years, was an elite marathon runner, and I am passionate about helping clients improve their mental health, build meaningful relationships, and live joyful lives. Taking the first step toward improving your mental health is a significant achievement, and I'm here to support you on this journey!

Amissa Sharrock

Amissa Sharrock, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
20 years of experience
Virtual
I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree in Counseling from Amberton University and have been practicing for over 20 years. Therapeutic focus involves helping my clients identify their current struggles, obstacles & any negative thinking/behavior patterns that are keeping them stuck. The goal is to help them develop better coping strategies, which leads to decreasing their anxiety level, increased ability to better manage their stressors and improve their overall mental health. I have experience in the specialized field of dealing with First Responders and their family members. I have also obtained my 2023-2024 TCI Trauma-Informed Care Training Program Certification.

Jim Rankin

(he/him)

Jim Rankin, LCSW - Texas Therapist at Grow Therapy
$75/session
LCSW
15 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.

Candy Garcia

(she/her)

Candy Garcia, LCSW - Texas Therapist at Grow Therapy
$95/session
LCSW
8 years of experience
Virtual
Welcome! Im Candy. Hola Bienvenidos Mi nombre es Candy! An easygoing, chill, and down-to-earth therapist who makes therapy easy and enjoyable. My area of expertise is in treating anxiety, depression, pregnancy, and relationship conflicts. My specialty is in supporting people from diverse backgrounds to overcome their mental health challenges. My goal is to help you explore your difficulties and understand your strengths so that you can live as your highest self. Thank you! Si hablas Espanol programa una consulta aqui, y te dare mas detalles de mis terapias.

Carmen Pulido

Carmen Pulido, LP - Texas Therapist at Grow Therapy
$250/session
LP
15 years of experience
Virtual
In-person
2245 Texas Driv...
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), clearance for bariatric surgery, worker's compensation, fitness for work (e.g., security), and other employment requirements. I also provide psychotherapy for mood disorders including anxiety, depression, and grief. I am an addictions psychologist with experience treating substance and non-substance problems. I also have 13 years of experience treating post-traumatic stress disorder.

Ruth Martinez

(she/her)

Ruth Martinez, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
5 years of experience
Virtual
In-person
9705 Tehama Rid...
Hello! I'm a licensed professional counselor (LPC) based in the state of Texas and hold a Masters degree in Clinical Mental Health Counseling from Lamar University. For over half a decade, I been helping children, adolescents, and adults overcome challenges like anxiety, depression, stress, and burnout, supporting them on their journey to becoming their best selves. I offer in-person sessions in the North Fort Worth (Alliance) area and virtually to clients residing in the state of Texas.

Gina Porter

Gina Porter, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
Unresolved experiences and feelings can influence you in many ways, affecting your emotional, mental, physical, and spiritual well being. It can become difficult to develop healthy relationships, improve life situations, and take good care of yourself. I offer a safe, nonjudgmental, and empowering environment to allow full expression and resolution of feelings and thoughts. Treatment is tailored to your specific needs, and is paced at a level in which you feel comfortable. I hope to assist you on your path to develop lifelong changes, and become the person you want to be.

Ben Lewis

(he/him)

Ben Lewis, LPC - Texas Therapist at Grow Therapy
$90/session
LPC
8 years of experience
Virtual
Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2016 after graduating with my masters in clinical psychology from the University of Texas at Tyler. I work with adults of all ages to identify their current goals and desires concerning the changes they would like to see in their lives.

Katie Meadow

(she/her)

Katie Meadow, LPC - Texas Therapist at Grow Therapy
$130/session
LPC
4 years of experience
Virtual
In-person
507 West Craig ...
Hi there! I am a Licensed Professional Counselor working with adults in the city of San Antonio and surrounding Texas communities. I am drawn to the work of therapy because I believe it is in the context of relationships that we come to know the many parts of ourselves, and can encounter opportunities for profound growth and healing. I understand therapy to be a process of joint exploration into the rich worlds both within and around us, and consider it a great privilege to think deeply with others about what matters most in their lives.

Lilian Anowey

(she/her)

Lilian Anowey, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
5 years of experience
Virtual
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practicing in the field for 5 years. I work with adult individuals who struggle with various mental health issues and couples who are experiencing challenges with communication and intimacy issues in their relationships. I also work with couples who have made the decision to separate and want a smooth transition with the process.

Nan Abner

(she/her)

Nan Abner, LPC - Texas Therapist at Grow Therapy
$90/session
LPC
16 years of experience
Virtual
I am a LPC in the state of Texas for 15 years. My experience has been around adults at various times in their lives. I have worked with those who have suffered from depression/anxiety/bipolar, substance abuse, grief, and trauma. I also have worked with those who just needed a little help to figure out how to best manage the stress in their life.

Allyson Dalley

(she/her)

Allyson Dalley , LPC - Texas Therapist at Grow Therapy
$95/session
LPC
15 years of experience
Virtual
During counseling sessions the client will be encouraged to discuss the problem areas in their life, and together we will explore the impact it is having on happiness and daily functioning. We will develop a plan of action so the client can start making beneficial changes in their life. You will receive encouragement and positive feedback. Clients will be expected to do work on their problem area in between sessions. It is up to the client if they want to explore their past and find reasons for the current problem area, or work in a more solution focused way, and just find a resolution for the current issue.

Trudy Frye

(she/her)

Trudy Frye, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
14 years of experience
Virtual
Hi! My name is Trudy and I have been a licensed professional counselor for 14 years. I believe that life is a journey and that sometimes on that journey, you can get lost and need help to find your way "out of the forest" and back to the road that leads to the best version of yourself so you can live your best life. We can also have things happen to us that are difficult, if not almost impossible to deal with alone. You may need someone who is not personally involved in your life to listen to you. Someone who has personal experience with the issues you are facing who can help you find your way back to a meaningful, fulfilling and productive life. I am contracted to Grow Therapy but work remote from home which seems to work better for many people because you can talk to me from the place you are most comfortable on your schedule. I am here waiting to hear from you and would like to listen to you and then help you find your way back to a meaningful, productive and fulfilling life. My purpose is to walk beside you, listen to your story and your concerns. I will then use what life has taught me and what those wiser than me have taught me, to help you on your journey. I use Cognitive Behavioral Therapy because it gives you the “tools” to use to be successful in overcoming challenges and dealing with what you encounter on your journey but I will recommend using whatever I believe will work best for you personally. I hope to hear from you soon so I can help you get back to living your best life!

Maricela DuPriest

(she/her)

Maricela DuPriest, LCSW - Texas Therapist at Grow Therapy
$130/session
LCSW
33 years of experience
Virtual
Maricela DuPriest is a Licensed Clinical Social Worker based in the state of Texas who works with individuals across the lifespan from children to older adults. Maricela's 33 year career as a LCSW has focused on ensuring that her clients see real progress or understand that they will learn to manage their challenges. Treatment is interactive, non-judgmental, and she recognizes that many of her clients experience emotional pain which interferes with their level of functioning therefore, she positions clients as the experts on where they are now and where they want to go. She is sensitive to the influence of past experiences on present challenges, and works closely with clients to reframe the narrative of their life in a way that increases self-confidence and compassion.

Chance Reynolds

Chance Reynolds, LCSW - Texas Therapist at Grow Therapy
$125/session
LCSW
7 years of experience
Virtual
I work with adults who struggle to find restful sleep, feel drained and lack the energy to face the day, wrestle with self-doubt, or have been deeply impacted by trauma. Feeling alone in these difficulties is completely normal, but it doesn't have to be that way. I help people, just like you, overcome self-doubt, learn to sleep again, and move past traumas. I want to help you too. As a Cognitive Behavioral Therapist with specialized training in Insomnia, Anxiety, Depression, and Trauma, I guide clients in identifying their core values and creating a path toward their goals. Together, we’ll work to help you better understand your experiences and uncover practical, effective strategies to bring relief and insight into your daily life. To often clients wait years before seeking help, don't let that be you. Your symptoms do not have to continue to define your life. Let's start building a life worth living together.

Melissa Dubey

(she/her)

Melissa Dubey, LP - Texas Therapist at Grow Therapy
$200/session
LP
7 years of experience
Virtual
I am a licensed Clinical Psychologist and have been practicing for the last 7 years. After earning my degree, I worked as a psychologist in the United States Navy, in a variety of roles and settings, for several years and then started my private practice. I am looking forward to this next chapter and hoping I can be a part of yours as well!

George Ayala

(he/him)

George Ayala, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
15 years of experience
Virtual
I have over 25 years of combined experience in treating individuals, couples, children and families. The core of experience has been providing life skills therapeutic intervention, implementation of counseling- mental health programs in the public schools in El Paso, Texas and the border communities. I have been a private practice Practitioner for the past 15 years in El Paso, San Antonio and surrounding communities. Fully bilingual Spanish and bicultural, trained and certified through Grief Recovery Institute and the Search Institute, EMDR trained and trained with ASL communication , play and sand therapist has widened my scope of experience significantly allowing to work with a large cross-section of the population. I am a true life-long learner and seek out new challenges and professional opportunities

Heather Watson

(she/her)

Heather Watson, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
13 years of experience
Virtual
Hello and welcome! My name is Heather Watson, and I'm a Licensed Professional Counselor with 13 years of experience. I work with adults to address a variety of issues, including depression, anxiety, stress, anger, relationship issues, and life transitions. My therapeutic approach is integrative, with particular focus on Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT). Making the decision to seek help is not always easy. I am committed to meeting you where you are and supporting you along the path towards change.

Melody McKibbin, LPC, LPCC, CLPC, LMHC, C-PD

Melody McKibbin, LPC,  LPCC, CLPC, LMHC, C-PD, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
3 years of experience
Virtual
My name is Melody- I am a faith-based clinician located in Texas(but licensed in 10 other states and am here to support you on your journey! I specialize in treating BPD, grief, depression, and anxiety. I have 3 years of experience in private practice and community mental health settings and am passionate about serving individuals ages 25 and up. Unsure if a faith-based approach is right for you? That is completely okay. In our sessions, we can explore how faith might relate to your community, personal growth, and values in a way that feels right for you. I genuinely welcome individuals from all backgrounds and beliefs, and I’m committed to tailoring our work together to meet your needs. Have questions? I’d love to chat! Feel free to reach out for a free 15-minute consultation. Together, we can discuss your goals and see if we’re a good fit. I look forward to hearing from you."

Jaime Barbosa

Jaime Barbosa, LPC - Texas Therapist at Grow Therapy
$130/session
LPC
7 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a compassionate and empathetic approach, I provide a safe and nonjudgmental space for clients to explore their thoughts, feelings, and concerns. Utilizing evidence-based therapeutic techniques, I collaborate with clients to develop personalized treatment plans that address their unique needs and goals. I am committed to helping clients navigate challenges, build resilience, and discover strategies for positive change. Through my expertise and genuine care, clients can expect a supportive therapeutic experience that fosters personal growth and enhances their overall quality of life.

Rena Maus

Rena Maus, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
12 years of experience
Virtual
In-person
1705 South Fort...
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in an easy to understand way with structure for a solution. I have been practicing licensed for 12 years. I help people find resolution to some of life's biggest challenges. I am a problem solver.

Cherisse Guerrero

(she/her)

Cherisse Guerrero, LPC - Texas Therapist at Grow Therapy
$90/session
LPC
17 years of experience
Virtual
Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety, depression, criminality, addiction, and low self-esteem. I enjoy getting to know my clients and employing strategies based on your individual needs. Cognitive Behavioral Therapy is the primary theoretical umbrella under which I work, as well as Strengths-Based, Positive Psychology, and Person-Centered. I look forward to getting to know you and helping you find what works for you.

Carlos Garcia

(he/him)

Carlos Garcia, LPC - Texas Therapist at Grow Therapy
$70/session
LPC
4 years of experience
Virtual
Hi there, I am Carlos. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and mental health? Do you find it difficult to make time for yourself to heal? I help people to effectively navigate through different life challenges. Together, we can get you back on track to living a healthier life. While most counselors have degrees in counseling, my degree is in Clinical Psychology. This means that I also specialize in human development, health, clinical issues, social behavior, and cognitive processes. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. It takes courage to seek assistance with addressing personal issues and taking the first steps towards making a change. If you are ready to take that first step, I am here to support and assist you.

Patrick Gibson

Patrick  Gibson, LPC - Texas Therapist at Grow Therapy
$75/session
LPC
33 years of experience
Virtual
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk to that understands what you are feeling? I am here to help. I have 33 years of experience working to help find meaning, purpose, and peace in your life. We will work together to use coping skills and resources to navigate the difficult times of your life. I will listen, support, and encourage you in your journey to find contentment in your life moving forward.

Laura Kemp

(she/her)

Laura Kemp, LCSW - Texas Therapist at Grow Therapy
$80/session
LCSW
7 years of experience
Virtual
Hello, I'm Laura, a Licensed Clinical Social Worker and Certified Clinical Trauma Professional (CCTP). I graduated from Texas Woman’s University with a Bachelor’s in Social Work and from Texas A&M-Commerce with a Master’s in Social Work. Additionally, I am certified and trained in mindfulness, which I incorporate into my practice to help clients achieve a balanced and centered state of mind.

Keyonne Spencer

Keyonne Spencer, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
6 years of experience
Virtual
I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from the vibrant city of New Orleans, I've dedicated the past ten years to providing compassionate and effective therapy in my private practice. I hold a Master's degree in Marriage and Family Therapy from Capella University, equipping me with the skills to address a wide range of relational and individual issues. In my practice, I specialize in working with individuals and couples ages 13 and up who are grappling with anxiety, depression, and various other mental health challenges. Drawing from evidence-based practices and my integrative approach, I strive to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment. I believe in the power of collaboration and tailor my therapeutic approach to meet each client's unique needs and goals. Whether utilizing cognitive-behavioral techniques to address specific symptoms or delving into psychodynamic exploration to uncover underlying patterns, my aim is to empower clients to navigate life's challenges and cultivate resilience. Beyond my work as a therapist, I find joy in exploring the world through travel and indulging in my guilty pleasure of binge-watching HGTV shows. These pursuits recharge my spirit and inspire creativity, allowing me to bring fresh perspectives and energy to my practice. Overall, my mission is to guide individuals and couples on their journey toward healing, growth, and fulfillment, both within themselves and in their relationships. I'm deeply committed to helping my clients build resilience, strengthen connections, and embrace the fullness of life's possibilities.

Trish Mendoza

(she/her)

Trish Mendoza, LCSW - Texas Therapist at Grow Therapy
$150/session
LCSW
23 years of experience
Virtual
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their lives. Overcoming a crisis in your relationship, working your way through loss as you grieve a loved one or life change, managing feelings or moods that overwhelm you and keep you from healthy functioning......these are just a few of the reasons that people begin therapy. Whatever might be challenging you and keeping you from living your best life, we can find solutions together, in therapy. Let's get started!

Lucy Vicioso-Harris

Lucy Vicioso-Harris, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
10 years of experience
Virtual
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Insomnia/Sleep Issues?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Insomnia/Sleep Issues, is filtering therapists in Texas that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Insomnia/Sleep Issues Therapists