Licensed to practice in Texas and accepts 37 insurances. Specializes in Anxiety, Couples Counseling, Women's Issues and 8 more.
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in an easy to understand way with structure for a solution. I have been practicing licensed for 12 years. I help people find resolution to some of life's biggest challenges. I am a problem solver.
In our first session we focus on getting to know each other and gathering the information necessary to create goals. This is where we outline the direction we will work together. As we get to know each other we will make adjustments to meet your goals.
My greatest strength is empathy. I use empathy to fuel my passion to see each person successful in life.
I am here to help people needing support to navigate through some of life's most difficult situations. Do you need personal growth, help in your relationship or guidance through a dark place? Maybe just help to feel more like your true self? Together, we can create a safe space where you can explore your thoughts and feelings to reach your goals. Sometimes talking or seeing things from a different point of view helps ideas fall into place.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
Mind-body approach
Meditation incorporate self-observation of mental activity, attentional focus training, and cultivating an attitude that highlights process rather than content. Breathing techniques are used to lower stress response, by calming the parasympathetic response
Faith based therapy
I incorporate perspectives with respect to Christian and Jewish faiths through an MA in Theology. Prepare and Enrich certified for couples.
Mindfulness-Based Therapy
Mindfulness therapy focuses on the here and now by bringing awareness to thoughts, emotions, feelings, surroundings, and situations.