Charisse Staine, LPC, is a dedicated and compassionate licensed professional counselor that uses a holistic approach to facilitate personal growth and resilience in her clients. With over 30 years counseling experience, Charisse specializes in helping individuals navigate life transitions, manage stress and anxiety, and improve interpersonal relationships, and understand how things like nutrition impact mental health. Her therapeutic approach is client-centered and evidence-based, emphasizing the development of coping strategies and self-awareness to foster a healthier, more fulfilling life. Charisse's practice considers the whole person, body, soul, and spirit and encourages clients to explore their thoughts and feelings and embark on a journey toward healing and self-discovery.
What can clients expect to take away from sessions with you?
In our initial meeting, we'll begin with short introductions before delving into the particular obstacles and problems that you're encountering. This approach enables me to devise a customized strategy for us to tackle in subsequent sessions. Clients should be ready to put the work in to get the desired result. Goal setting is one way that we will approach personal growth and enhanced performance.
Explain to clients what areas you feel are your biggest strengths.
With more than 30 years of counseling within the Christian non-profit community and seven years as a licensed professional, I have worked with people from diverse cultures, diverse ages, and with diverse problems. As a licensed counselor, my greatest strength is my client-centered positive psychology approach to counseling. Every session will be customized to help the client to recognize their strengths, identify areas of improvement, and then use the client's personal capital to help them achieve their desired goals
About Charisse Staine
Specializes in
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Christian Counseling
It is my thought that the whole person should be addressed...spirit, soul, and body. I work to address client issues from an evidence-based and spiritual perspective. Biblical principles and scriptures are explored in addressing client issues.
Solution Focused Brief Treatment
Solution Focused Brief Treatments work best for clients looking to put in the consistent work for personal improvement. I work with clients to assess their pressing problems, identify impediments to progress, evaluate personal values, set life goals, and assess their progress.
Cognitive Behavioral (CBT)
I use CBT to help clients understand the relationship between their thoughts, emotions, and behavior. Clients will learn how to mitigate irrational thoughts, toxic emotions, and maladaptive behaviors and replace them with rational thoughts, healthy emotions, and productive behaviors.
Positive Psychology
I assist clients in leveraging their internal resources and learn new skills to navigate obstacles, identify and acknowledge opportunities for growth, and cultivate resilience and enhanced wellbeing.
Dialectical Behavior (DBT)
The client will learn methods of incorporating healthy coping skills to improve mindfulness, distress tolerance, effective interpersonal skills, and emotion regulation.