CBT Therapists in Texas

Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My approach is compassionate, non-judgmental, and tailored to meet your unique needs. Whether you’re dealing with anxiety, depression, relationship issues, or seeking personal growth, I’m here to support you. In our sessions, I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, Compassion & Brief Solution Focused Therapy, to help you develop coping strategies, gain insights, and foster resilience. My goal is to create a safe space where you feel heard, understood, and empowered to make positive changes. Everyone’s journey is different, and I’m committed to meeting you where you're at, towards a more fulfilling and balanced life. If you’re ready to take the next step, I invite you to reach out and begin this journey together.

Hello, I am an LCSW and have been in practice for 30+ years. I have worked in multiple settings and have learned that no one goes through life without challenges. Sometimes those challenges become overwhelming, and we find ourselves full of anger, fear, anxiety, confusion or deep sadness. You are not alone in this. If you are seeking therapy for the first time or have been in therapy before, please know that this is a safe place for you. All of us want to find a place of peace and joy in our life, but sometimes it feels like we are lost in a forest. I want to help you find your way out of that, to recognize your own path. I have a strong belief that we are in a constant state of change and adaptation in life and the secret is to realize and own our personal power. Peace is accomplished through balance, boundaries and new beginnings; those three work together and empower you. I look forward to helping you begin this next step of your journey and to find your power in that.

My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. I work with adolescents and adults. I specialize in trauma, anxiety, and depression using Cognitive Behavioral Therapy, Emotional Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Jungian Therapy; to help guide my clients through their healing journey. I have experience working in a variety of different settings. I have worked in a women’s shelter for domestic abuse/sexual abuse survivors, psychiatric inpatient hospitalization, residential treatment centers, and group private practice.

Do you have problems? Call Dr. Guy! Are you seeking help to resolve everyday problems, reduce stressors, resolve conflict, effectively communicate, manage angry feelings, overcome anxiety, depression, or hurts from past or recent trauma, facing social, school, and work-related struggles, or improving your overall mental, emotional, social or behavioral health issues? Maybe you are having difficulties in your marriage relationship with constant arguing, miscommunication, infidelity, blending families, life-changing events, parenting problems, separation and divorce, unresolved grief/loss, interpersonal relationship conflict, or planning to get married. I know how important it is to have a therapist who can relate to your life experiences. I am a caring Cognitive Behavioral Therapist (CBT) with a Doctorate of Education in Counseling Services and Community Care with an emphasis on Marriage and Family Therapy. I specialize in treating individuals, couples, families, marriages, and groups. I understand having daily challenges and healing is a process that involves changing your negative thoughts so that you can take action to feel your very best. Let's discover a healthier/happier way to achieve your well-being. My biggest strength is my greatest passion to help you!

Hello, I'm Mario, and I'm here to help you navigate the challenges you're facing, whether it's anxiety, grief, depression, or any other mental health concern. I believe that everyone has the strength within them to overcome their struggles, and my role is to support you in discovering and harnessing that strength. As Lao Tzu wisely said, “He who conquers others is strong; he who conquers himself is mighty!” This philosophy is at the heart of my counseling approach.

Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there. I’ll meet you on your unique journey and offer the support you need to thrive and live with internal fortitude. A life where you can flourish. You don’t have to continue feeling stuck due to anxiety or trauma, and you don’t have to do it alone.

Hello! I am a Licensed Clinical Social Worker with 12 years of experience providing compassionate care in Texas. My academic journey began at Texas State University, where I earned a Bachelor's degree in Social Work, followed by a Master's degree from Our Lady of the Lake University, focusing on Services to Families. Throughout my career, I have worked in various settings, including as a therapist for children and families, at a substance abuse treatment facility, and within community organizations. These diverse experiences have enriched my understanding and equipped me to address the complex challenges clients face. My practice is deeply rooted in empathy and a strong commitment to healing. I support children, adolescents, adults, couples, and families dealing with anxiety, depression, relationship challenges, substance abuse, and life stressors. I also assist clients in navigating grief, life transitions, and complex relationship dynamics. Having grown up in a military family, I possess unique insights into the challenges faced by military families, enabling me to offer specialized support and empathy to those navigating the complexities of military life. I utilize evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Brief Therapy, to help clients overcome struggles and achieve positive outcomes. Life's challenges can feel like a relentless storm, leaving us feeling adrift and overwhelmed. In these moments, we may feel lost, with no clear direction or sense of safety. However, even the most powerful storms have an end. I offer a safe, supportive space to explore your feelings and find your way through the storm. You don't have to face these challenges alone; I am here to walk with you every step of the way. Together, we will navigate these turbulent waters, uncovering your strength and resilience.

"Hello, I'm Ashley Whitley-Mitchell, LMFT, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive."

I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approach is to start where you are in your life. I will compassionately listen to help you gain insight and develop tools to cope with life's challenges. Life transitions are normal, but sometimes living life can become so overwhelming you need someone to talk to about it. My goal is to help you cope with these changes and to move forward.

Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty one years of experience in the state of Texas. I have experience working with adults, adolescents, and children both in individual and group settings. In addition, I specialize in working with couples and families. I believe the best treatment comes from establishing trust in the therapeutic relationship. You want to make sure you feel comfortable and that I am the right fit for you as a counselor. In counseling, I aim to be supportive and compassionate, while actively listening to and respecting the issues that my clients are facing. I want to meet my clients where they are at, whether it be in struggles or encouraging achievements as counseling progresses. My counseling style combines strength-based, cognitive-behavioral, and solution-focused approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. In counseling, I want to see my clients have hope for their future, and that from the therapeutic relationship that they gain skills and confidence to manage what may come in life. If you feel like I would be the right counselor for you, I would be honored to work with you.

I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most effective when someone has an authentic trusting relationship with their therapist. I am passionate about providing quality therapy via telehealth to adolescents and adults struggling with a variety of mental health concerns. The relationship we have with ourselves and others can hurt us but also heal us, and therapy is a great way to achieve that healing.

My name is Anthonia, but I go by Tonia, and I'm the founder of Therapy with Tonia. I'm a licensed counselor in Texas with 6 years of professional counseling experience, as a school counselor and professional counselor. And while my background is in public education, I have transitioned to professional counseling and love it. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

I am a Licensed Marriage and Family Therapist (LMFT) who looks to work with conflictual couples and individuals dealing with anxiety, depression, and trauma. I employ varied approaches depending on what might be most helpful for the benefit of our therapeutic alliance. I provide a very casual, conversational setting but will be directive to those who ask it of me.

I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselor (NCC). With an extensive 20-year background in the field, I possess a wealth of experience and expertise. My primary focus lies in the treatment of mood disorders, trauma, and Post-Traumatic Stress Disorder (PTSD), areas in which I specialize. With a laid-back demeanor, I strive to establish a safe and comfortable atmosphere for my clients. I embrace an eclectic approach to therapy, recognizing that a one-size-fits-all approach is inadequate in meeting the unique needs of each individual. I employ evidence-based therapeutic approaches tailored to address a variety of mental health conditions, including but not limited to anxiety disorders, depression, trauma and post-traumatic stress disorder (PTSD), relationship and communication issues, grief and loss, life transitions, self-esteem and self-worth, and stress management.

Hi, I’m a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in social work at the University of North Texas and went on to earn my master’s degree in social work at Texas Christian University. I am dedicated to supporting individuals on their journey toward healing, growth, and overall well-being. As an imperfect person myself, I am deeply committed to serving other imperfect people by creating a compassionate space for healing, understanding, and empowerment. My approach is rooted in authenticity and a genuine desire to help individuals navigate their unique journeys toward emotional well-being and personal growth.

I am in private practice in Dallas. ** When scheduling an appointment with me, please contact me via text to schedule a time for us to talk and put your appointment on the calendar. (214) 912-9019 I founded the North Dallas Individual and Family Therapy Center and over the past 40 years helped families, couples, individuals and teens overcome their emotional and situational challenges with improved mental health and renewed perspective. My therapeutic style reflects my graduate training in Brief Problem Solving Therapy and Cognitive Behavioral Restructuring in the treatment of of problems such as depression, anxiety, grief, addictions, shyness and social phobias. My post-graduate experience with Mental Illness focuses on suicide prevention, intervention for Bi-Polar and Borderline Personality Disorders as well as trauma-related disorders. I completed extensive training in Life Skills, a cognitive psycho-educational program used in the aftermath of crisis situations such as Columbine. I've worked with the Dallas Diagnostic Association, Brookhaven Psychiatric Pavilion, and been an adjunct professor for graduate students at TWU and Texas Wesleyan University. A percentage of my free time is devoted to causes that reflect my passions and clinical interests including all aspects of psychology, health and wellness, and self-improvement. For my mental health I read, relax, hike, bike, weight-lift, box, pray and walk my dog.

Hello, I am Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping adults, couples, families, and teenagers overcome depression, anxiety, and trauma. I am committed to guiding individuals towards resilience, healing, and restoration. My approach integrates evidence-based techniques, such as cognitive-behavioral therapy (CBT), Psychodynamic, Gottman, Christian Counseling, parts work and family systems therapy. I believe in the power of resilience. Life's challenges may leave us feeling lost and overwhelmed, but with guidance and support, we can navigate the depths and rediscover our strength.

I am a bilingual, licensed clinical social worker with over 20 years of experience working with individuals, parents, children, and families through community organizations. I specialize in working with women and children survivors of crime, domestic violence, and abuse issues. My communication style is warm, empathetic, and collaborative. I believe in creating a safe, non-judgmental space where clients feel heard and validated. Through active listening and thoughtful questions, I help clients gain clarity, identify strengths, and develop practical strategies for reaching their goals.

I am a licensed professional counselor from Houston, TX. I am very passionate about my role as a counselor. I have been counseling students in a high school setting for the past six years and I have experience working in a private practice as well. I have experience in working with teens, adolescents, and adults with a wide range of concerns including alcoholism, domestic violence, drug abuse, self-harming, depression, stress, and relationship/marital issues.

I began my counseling journey as an adolescent, and eventually became a school counselor over a decade ago working with elementary to high school aged kids. I quickly learned that school counselors are not able to equip their students with necessary tools and as a result I began to pursue my LPC. As a fully licensed therapist in Texas I value the trust my clients instill in me and together we work to address any and all client concerns to allow them to live their best life.

Hi! As a Licensed Professional Counselor with over 10 years experience working in community health centers, out-patient facilities, and in a private practice setting, I most enjoy helping adults struggling with depression, anxiety, and recent life transitions such as career changes, divorce, and loss/grief. I will provide a safe and supportive space free of judgment and bias where we can begin a collaborative journey towards improving your quality of living and feeling more fulfilled in all the roles you play.

Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since 2001, Peggy has extensive experience in the field of domestic violence, sexual assault, trauma, mood disorders, anxiety disorders, and relationship issues having worked with victims, abusers, child witnesses, and countless others striving for emotional wellbeing. In addition to being a counselor, Peggy is also Board Certified in Neurofeedback. Although not currently practicing neurofeedback, her experience and training in this area has given her great depth of understanding into how the brain functions and impacts personality and behavior. Additionally, Peggy has over 20 years of experience as a speaker on intimate partner violence, sexual abuse, and various topics related to trauma and mental health. Her most notable speaking engagements include National Center for Victims of Crime (September 2016, Philadelphia), International Society for Neurofeedback and Research Annual Conference (September 2016, Orlando), Conference on Crimes Against Women (May 2017, Dallas) and several presentations at the Conference on Crimes Against Persons in Fort Bend County, Texas. Throughout her career, Peggy has successfully trained dozens of counseling graduate students and licensure interns in their quest to achieve their professional goals. Also, working closely with prosecutors and private attorneys, she has served as both a fact and expert witness in numerous civil and criminal trials related to abuse and custody.

Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for 2.5 years, and an exceptional social worker for six years. I received my Master's Degree from the University of Houston. I help adults of all ages to heal from emotion dysregulation and self-sabotage patterns rooted in childhood trauma. I specialize in Bipolar Disorder and Impulse Control Disorders. If you feel like you've been living in a state of being an audience member, rather than the storyteller of your own life, then look no further. I'm the right therapist for you.

Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in yourself through healing and recovery. I am here for you! I will provide therapy services to all clients in all locations within the state of Texas through Bluebonnet Healing and Wellness Therapy Services, PLLC supported by Grow Therapy. If you feel stuck or misunderstood because of life's experiences causing anxiety, stress, or trauma, I can help. I have always had a heart and passion for helping people and did so throughout my career in the military, civil service, and then later when I started my counseling journey in 2010 and then received my master’s from Liberty University. Counseling is a ministry that I have a passion for helping people of all ages navigate and overcome a variety of life's challenges. Good mental health positively affects our physical health. It is important for all to have the opportunity to receive mental health services. If a client qualifies, I accept sliding scale. I have been attentive to the needs of both at risk residential and outpatient children, adults, and families, while ensuring a welcoming, trusting, no-judgement environment. I also work to effect positive change using methods or tools empowering Individuals (both adults and youth) and families experiencing unexpected life's trials.

Hello! Welcome, congratulation on taking your first step to healing. I'm excited to walk with you and learn what makes you the unique. How can I help you meet your goals? I know first hand that it can be complicated to balance it all- work, family, friends hobbies, health, you name it and it just part or the weight that at times can hold us down. We always here the "put yourself first" and "make time for you" without the how or when. That's what I do with my clients. We get into the nitty gritty to understand how to balance all of the complicated stressors while also remembering and or finding who you are or want to be. I will stand by your side as you navigate, learn and make the life you want.

Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the world. It often has lasting impacts that can be manifested in your current struggles with anxiety, depression, true fulfillment in relationships, diminished executive functioning, and difficulty with honoring your needs and boundaries. My goal is to help you gain insight, build self-awareness, and foster personal growth. Some areas of focus I enjoy addressing with my clients include boundary building, negative core beliefs, strengthening internal validation, self-care, identifying trauma responses, addressing attachment wounds, aligning to your values, improving daily functioning, and developing healthy coping strategies. I am trained in a variety of therapeutic models and techniques to help my clients including but not limited to Eye Movement and Desensitization Reprocessing (EMDR) therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Polyvagal Therapy, and Solution-Focused Therapy. For those who desire and request it, I can integrate Christian-based counseling into the therapeutic process. I believe education/knowledge of what you are going through sets the foundation to the therapeutic work you will be doing.

As a therapist, I specialize in providing support and guidance to children, adolescents, and adults facing a range of challenges, including behavior disorders, anxiety, depression, domestic violence, sexual assault, and trauma. Using a personalized approach, I create a safe and nurturing environment where clients can explore their emotions and experiences. Through techniques such as play therapy, cognitive-behavioral therapy, and trauma-informed care, I empower individuals to overcome obstacles, foster resilience, and embark on a journey towards healing and growth.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas, I received my Masters from the University of Phoenix and have been in the field for 4 years. I help children, teens, and adults struggling with anxiety, stress, depression and relationship issues become the best versions of themselves. I believe that each of us has the potential to heal and the right to be empowered to live our best life.

Hello, I’m Camella. I’m an LPC-S with 15+ years of counseling experience. I’ve worked in a variety of settings and enjoy working diverse populations. I have experience with clients who’ve experienced addictions, trauma, family conflicts, significant life events, anxiety, depression, mood and personality disorders, parenting concerns, spiritual conflicts and relationship concerns. I strive to be accepting and understanding to ensure clients feel safe to share their innermost thoughts. I aim to be a listening ear that is available to clients while they discover the strength and resilience that has be inside of them all along. Feel free to contact me with any questions or to schedule an introductory session.

Howdy! I am honored to be a part of your journey of healing and helping you become the best version of yourself. I have a passion for building deeply rooted connections with all of my clients. My experience as a special education teacher, school administrator, high school counselor, and special education counselor for 27 years has provided me the knowledge and skills to work with your child, adolescent, and even adults who are struggling with anxiety, depression, ADHD, trauma, addiction, or PTSD. Understanding how these challenges ultimately affect behaviors in the classroom, at home, and in the workplace environments, help fuel my passion to connect, learn and problem solve with my clients and their families on an interpersonal level in an effort to build hope and resilience. I received my education and training in understanding behavioral, emotional, learning and psychological disorders, as well as professional school counseling and mental health counseling from Texas A & M University in College Station, Texas.

I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health committed to facilitating positive change. I am a firm believer in meeting clients where they are. I employ a client-centered approach, empowering individuals to navigate and transcend the challenges they face. With a wealth of expertise in various mental health services, I am dedicated to helping clients discover their inner strength and move towards a path of resilience and well-being.

Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a stranger. It's okay if you are anxious about it, I understand this. I have provided therapy for almost 20 years and have been in the mental health field for over 25 years in a multitude of settings - schools, prisons, outpatient and inpatient facilities. I've been in private practice for about 8 years. If you need just a few sessions to gain just a few tools to help over a rough patch, we can collaborate on that. Or, if you are ready for a major change in your life to address some serious problems, we can work on that, as well. My approach is collaborative, meaning, you and I are a team to work towards a solution for your current challenges.

Kelly Hays is a LCSW-S, practicing in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio, TX. Kelly is a Retired Navy (Hospital Corpsman) /Army (Social Work Officer) Veteran and has served in Family Advocacy, Hospice, Outpatient Mental Health, Inpatient Mental Health, Physical Rehabilitation, Juvenile Probation, Veteran Services over the past 30 plus years. Kelly has served as a “Life-After-Loss” facilitator for the American Cancer Society as well as a “Stephen-Ministry Leader” in Two Lutheran Congregations in the past. Kelly has also taught for “Park University” (Sociology) and UTSA. (Social Work) and St. Philips College (Medical Terminology) previously. Kelly is also a Social Work Supervisor for those seeking LCSW licensure. Kelly has an eclectic approach to therapy as well as experience in CBT, Motivational Interviewing, is trained in EMDR and has training in Accelerated Resolution Therapy (ART). Kelly also is a professional member of CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder), National Association of Cognitive Behavioral Therapists, (NACBT) American Association of Christian Counselors (AACC) National Association of Christians in Social Work (NACSW)

Hello! I'm Tracy Ludewig, a Texas-licensed professional counselor. I offer counseling for individuals aged 15 and above. I have a Master of Educational Psychology from Texas A&M University and have been providing teletherapy services for two years. My counseling approach focuses on creating a safe and accepting environment for you, the client. I believe that together, we can address your concerns, increase self-awareness, and work towards achieving your therapeutic goals. I draw from various counseling theories and approaches, such as Cognitive Behavior Therapy (CBT), Reality Therapy Techniques, Acceptance and Commitment Therapy, and Solution Focused Therapy. I may use techniques from different theories to support you in reaching your counseling goals. Your input in developing therapy goals is crucial, and you are encouraged to ask questions about treatment techniques and goals. I offer counseling services in short-term, long-term, and as-needed increments of 30 and 45 minutes.

Welcome! I'm a bilingual therapist fluent in English and Spanish, dedicated to providing compassionate and professional mental health support. With a Bachelor's degree in Psychology from UTEP, and a Master of Arts in Addiction Counseling from Hazelden Betty Ford Graduate School of Addiction Studies in Minnesota, I bring 13 years of experience to my practice. I am a Licensed Professional Counselor (LPC) currently practicing in Texas. My diverse background includes working as a university professor, teaching various courses in Clinical Psychology, which has enriched my understanding of mental health and therapeutic approaches. Throughout my career, I've had the privilege of working with clients in both private practice, and in inpatient and outpatient settings, from diverse backgrounds, addressing a wide range of mental health concerns. What can you expect from our sessions? A compassionate and professional therapist who is committed to continuous growth, both clinically and personally. My goal is to provide the most effective support tailored to your unique needs. I pride myself on being easy-going and casual, creating a comfortable environment where you can feel at ease to explore your thoughts and feelings. If you're ready to take the next step in your mental health journey with a therapist who combines professional expertise with a warm, approachable style, I invite you to reach out for a consultation. Let's work together to help you achieve your goals and improve your well-being.

Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your first session! I completed my Bachelor of Science degree from Monmouth College and my Master of Science degree in counseling from Western Illinois University. I'm a licensed clinical professional counselor in the state of Illinois and Texas. I have worked in the mental health field as a counselor since 2010. I was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. I then went on to work in private practice at Crossroads Counseling in Galesburg, IL. I have significant experience working with children and adolescents in the private sector as well as young adults. I enjoy working with clients who are healing from traumatic experiences. I have worked with survivors of trauma and abuse throughout my entire counseling career. I am EMDR trained and have a deep compassion for those dealing with the results of trauma and abuse. Additionally, I have worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities. I live with my husband, Dustin, in Galesburg ,IL and have three active boys ages 16, 11, and 8. I enjoy reading, fishing, camping, being outdoors, and watching my children in various activities.

¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 and above, as well as parents with children ages 3-7. I am fluent in both English and Spanish, and I'm passionate about helping people navigate through challenges and find solutions. My focus is on providing support to individuals dealing with anxiety, depression, and life adjustments. I specialize in offering counseling services to college students, helping them navigate academic and personal challenges. Additionally, I bring extensive expertise on working with children and their caregivers.

I am passionate about doing something that matters in the world with the skills I have and I choose to focus that passion on the relationships I have with my clients. I want to understand my client's perspective, life, and motivation and even help them discover those things for themselves. I do this through conversations that help us build trust and explore thoughts, emotions, and beliefs. I also focus on tangible solutions when possible, as well as emotional management and skill building. In the simplest terms, I want to be someone who can listen without judgement and care without expectation.

Deciding to seek help and be vulnerable with someone new can be daunting, but I am here to help make that an easier experience. I understand making changes is often not so easy, but I want to be the one to walk with you as you try. By learning about you and how you got here I will individualize treatment to best help you evolve into who you aim to be. I enjoy working with men, women and adolescents, specializing in areas such as trauma, self-worth, anxiety, depression and attachment.

Hello! I'm a licensed professional counselor (LPC) based in the state of Texas and hold a Masters degree in Clinical Mental Health Counseling from Lamar University. For over half a decade, I been helping children, adolescents, and adults overcome challenges like anxiety, depression, stress, and burnout, supporting them on their journey to becoming their best selves. I offer in-person sessions in the North Fort Worth (Alliance) area and virtually to clients residing in the state of Texas.

As a Licensed Professional Counselor (LPC) in Texas with five years of experience, I'm dedicated to guiding individuals of all ages through life's challenges. Whether you're a teenager navigating the complexities of adolescence or an adult facing the pressures of everyday life, I offer a compassionate and supportive space to explore your thoughts, feelings, and experiences. Together, we'll work to develop personalized strategies that empower you to overcome obstacles, build resilience, and achieve lasting well-being.

My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 8 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological distress. Also, introducing the concept of choice and functioning in the here and now (reality), helping them understand that they have a choice and the power to change, adjust or enhance whatever it is that they want to alter about themselves, their situation or circumstances. My counseling style is compassionate, empathic, non-judgemental, and genuine. My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle. I am looking forward to working with you!

I am a Licensed Professional Counselor (LPC) with a strong background in counseling, education, and advocacy. Holding a Master of Education in Counseling and Development from Lamar University and a Master of Education in Educational Administration from Texas A&M Commerce, I have spent over 15 years helping individuals navigate life's challenges and develop the tools they need to thrive. My experience includes counseling children, adolescents, and adults, as well as leading mental health initiatives in schools and communities. I provide individual, family, and group therapy. My approach is rooted in creating a safe and supportive space where clients feel heard, respected, and empowered. I work collaboratively with clients to help them uncover unhelpful patterns, explore their emotions, and build the skills needed to make lasting changes in their lives. The impact of my work can be seen in the progress made by students overcoming behavioral challenges, parents finding relief from stress, and families strengthening their relationships. I am passionate about fostering personal growth, emotional well-being, and positive change, both in the counseling room and within the communities I serve. With my diverse background, including experience as a counselor, educator, and coach, I understand the importance of mental health in all areas of life. I am committed to helping my clients overcome obstacles, achieve their goals, and build a brighter future.

My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.

As a licensed clinical social worker specializing in Solution-Focused Brief Therapy (SFBT), Person-Centered Therapy, and trauma-informed care, I am passionate about helping individuals navigate life’s challenges with confidence and resilience. I work with clients facing a range of concerns, including anxiety, depression, trauma, relationship issues, and life transitions. My approach is client-centered, emphasizing a collaborative, empathetic, and nonjudgmental environment where clients feel safe to explore their experiences and work toward meaningful change. With a focus on strengths, empowerment, and practical solutions, I help clients identify and build on their existing resources to achieve their goals. In addition to utilizing SFBT’s future-oriented methods to create rapid, actionable solutions, I integrate trauma-informed care to ensure a sensitive, respectful approach for those healing from past trauma. This holistic, empathetic framework allows me to meet clients where they are and provide the support they need to foster self-awareness, healing, and personal growth. The impact of my work extends beyond short-term problem-solving; it is about empowering clients to make lasting, positive changes that improve their overall well-being. Through our work together, clients develop the skills to better manage stress, improve their relationships, and build resilience, leading to more fulfilling lives. Whether you’re facing specific challenges or seeking personal growth, I am here to support you on your journey toward healing, self-discovery, and lasting change.

Hello, my name is Stephanie Yonkers. As a therapist, my role is to help you navigate challenges, understand yourself better, and work towards the goals that are important to you. I use cognitive-behavioral therapy, , which means we’ll work on exploring thoughts and behaviors that affect how you feel. Together, we'll explore what’s going on for you and how we can work through it. Whether it’s anxiety, relationship issues, or something else, I’m here to support you in a way that feels right for you.

Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make your life easier to manage and be rewarding. I provide several types of therapy to help clients of all ages. My background consists of getting my BS in education in 1994. I received by ME in Guidance in counseling in 1999. I gained my LPC in 2017. I was a teacher for 6 years and as a Guidance Counselor in elementary for 18 years. I have been a licensed counselor for 3 years. I am more experienced in working with children but enjoy working with adults of all ages. I would like to help clients reach positive healthy ways to handle life stressors and negative events that keep clients from being in a peaceful and balanced stage of life. Reaching out for help is the best thing you can do for YOU!

I am a licensed professional counselor with over 19 years of experience working with adults in a variety of settings on issues such as anxiety, depression, and relationship issues. My undergraduate and Master's degrees were earned at the University of Houston. I completed a Doctor of Psychology degree (PsyD) with a specialization in School Psychology from Capella University. I am currently accepting telehealth patients for insurance and/or private pay options.

I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigrants and a first generation college graduate. From a very young age I felt the weight of expectations put on to me by my family, society, and my culture. I became very good at taking on roles that were not mine, and quickly burned myself out. It wasn’t until graduate school that I really allowed myself to explore the root of my unhappiness. I needed to stop doing for everyone else and finally make myself the priority; I mattered too. I now enjoy empowering individuals to find their voice and discover the freedom that comes with letting go of past hurt and behaviors that no longer serve them, and finally pursue the life they’ve always wanted.

I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. MY experience comes from providing individual and group counseling for teenagers, kids, and adults with a variety of presenting issues, including LGBT-related issues, depression, anxiety, relationship and family issues, trauma, domestic violence, men's prison, and sex trafficking.