CBT Therapists in Texas

Hi! I'm a TX based clinical social worker with 8 years of experience working with youth (13-17), young adults (18-24), and their families. I adopt a "meet you where you are" approach to therapy. I believe therapy should be collaborative and client-led. I help young people struggling with their emotions, particularly anger, sadness, and feelings of anxiety. I also work with families to improve communication and connection. Parents learn to engage with and adapt to the ever-changing needs of their children. Young people learn to recognize different perspectives and grow in their empathy for others.

Hello, my name is Santhiyaa, and I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling from the University of Houston. I've been seeing clients for the past four years, and have worked with individuals from pre-teens to adults as they overcome obstacles, process trauma, and manage anxiety. I strongly believe in a collaborative approach and the value of having someone in your corner.

I'm an adventurous risk taker that is often mistaken for an extrovert. I'm very social on my own terms but honestly I prefer to be home or in small group of family and friends. My time is balanced between family, travel and helping my clients create a life that makes them smile. In my social groups I'm the outspoken aunty or sister. I'm going to give it to you straight when you're ready to hear it with care and compassion.

I am Anetria Thompson-Hardeman, M.A., LPC, and a Certified Grief Educator with over two decades of experience helping individuals navigate life's challenges. I specialize in providing culturally sensitive care to marginalized communities, particularly Black women, as they work through grief, stress, and transitions, including infertility and perimenopause. I also enjoy working with members of the BIPOC community, offering compassionate support tailored to their unique experiences. My goal is to create a sacred and secure space for clients to connect, heal, and rise, empowering them to build resilience and reclaim their narrative. I also love working with young adults who are striving to find balance in between personal identity and career identity and interests.

Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.

I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Master's Degree from University of Texas at San Antonio and have been practicing for 5 years. I work with adults to help gain understanding of the self and find strategies to overcome multiple challenges. The overall goal with my clients is to work towards improving their quality of life.

Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

My name is Brenda Acevedo and I have over 15 years experience working in the mental health field in Texas. I am Licensed Professional Counselor, with a Bachelors degree in Psychology, and a Masters degree in Clinical Mental Health Counseling. I started working with the State of Texas as a social worker helping the indigent population in 2010. Since then, I have worked with adults (men/women, LGBTQ-IA), children, couples, the elderly, and families. I have experience with the Intellectual Developmental Disable (IDD) population, Addictions, Trauma, and Crisis.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas and have been practicing for 5 years. I specialize in helping individuals maximize their strength to overcome their struggles and empowering clients by equipping them with practical tools as well as strategies that foster resilience and promote lasting transformation. My therapeutic approach integrates evidence-based practices primarily Cognitive Behavior Therapy (CBT) tailored to meet the unique needs of each client.

Robin Margolin, LPC, is a Licensed Professional Counselor in Texas who blends a practical, goal-oriented approach with warmth, compassion, and a touch of humor. By using a scientific framework, Robin tailors treatments to each person’s unique needs, fostering personal growth, emotional resilience, and mental clarity. With a down-to-earth style, she helps clients identify and address challenges in a way that feels approachable and supportive, all while creating a space where healing can happen with both seriousness and lightness.

I'm a Licensed Professional Counselor in Texas with over 15 years of experience and a strong background helping adolescents and adult clients overcome personal challenges and cope with triggering situations. I have been a supervisor to LPC-Associates for over 13 years. I have worked extensively with psychotherapy services, crisis intervention, and psychological assessments. Expertise in PTSD and other trauma related disorders, anxiety, and relationship issues. All services are performed with respect and understanding of professional rules of ethics.

Hello there! Are you looking for compassionate support and guidance in Texas? Look no further! With 15 years of dedicated experience, I am a seasoned Clinical Social Worker ready to assist you on your journey towards healing and growth. My expertise spans across diverse age groups, including adults, children, adolescents, and active military personnel. Whether you're struggling with anxiety, trauma, grief, depression, substance abuse, or simply seeking motivation and coaching, I'm here to provide personalized care tailored to your unique needs. Let's embark on this transformative journey together!

Hi, I am a Licensed Professional Counselor (LPC) in Colorado and Texas; I am a Licensed Addiction Counselor (LAC) in Colorado. I have over 13 years of experience counseling individuals, couples, and groups. I have a master’s degree in Clinical Mental Health Counseling. Since 2010, my studies and career have focused on identifying underlying problems contributing to substance use and problematic behaviors. I find that trauma is typically the most common underlying issue that contributes to anxiety, depression, substance use, relationship problems and a lack of self-esteem. I specialize in the treatment of trauma using several approaches: Cognitive Processing Therapy (CPT): Eye Movement Desensitization and Reprocessing (EMDR); and Polyvagal therapy.

Hi, I’m Jan Quirl, a Licensed Clinical Social Worker. I enjoy helping people navigate difficult times in their lives. I will work together with you to create the kind of life you want to have. I’m a professional art therapist and have found art to be a great therapy tool, no art experience required! If art therapy isn't an interest of yours, that's okay too! I look forward to helping you grow.

It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and lessons including traumatic events, grief, relationships and family all can take their toll on our psyche. I use an eclectic, integrative, approach that includes Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and Solution Focused Brief Therapy and Clinical Hypnosis for pain management, performance enhancement and memory retention among other treatments to find what restores joy and peace to you! My goal is to provide a supportive, caring space to work on your symptoms of depression, anxiety, PTSD, OCD, ADHD, post-partem depression, grief or any other diagnosis that is impacting your daily life. I am a Christian having attended all Christian Universities but embrace all spiritual practices. I respect all faiths, beliefs and cultures and consider myself an ally to the LGBTQ community. I very much believe in a holistic whole body wellness plan. Lets work on living your best life ever with Mind, Body and Spirit working together!

Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients through various obstacles, fostering those pivotal ‘a-ha’ moments when they prove most beneficial. I believe in creating a safe and empathetic space for clients to explore their feelings, gain insights, and develop coping strategies. Together, we work towards positive change and personal growth.

There is no shame in needing some help to get over humps, to work through current issues that may be hindering you from seeing the good things in life, or even to work through years of painful experiences or trauma. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together. I enjoy helping people heal from their pain of trauma, PTSD, DID, depression, anxiety, grief, anger, and life problems. Techniques I often use are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) with some Mindfulness mixed in. These are great and very beneficial, and without a doubt will help you.

Welcome! I'm a Licensed Clinical Social Worker (LCSW-S) based in Texas. I am originally from San Antonio, Texas, and received my bachelor’s degree in Social Work at the University of Texas at Austin. During my undergraduate work I had the opportunity to study abroad in Accra, Ghana. After my ungraduate studies, I stayed in Austin for a while to continue working overnight at a shelter for survivors of sexual and domestic violence for women, children, and transgendered women while answering a 24/7 National Suicide Prevention Hotline. I went on to attain my master’s degree in Clinical Social Work from the Graduate College of Social Work at the University of Houston. I spent two additional years in clinical supervision working in hospitals, crisis mobile mental health, and facilitating groups to attain my independent clinical license. Thereafter, I spent time in clinical practice to build expertise to become a Licensed Clinical Social Worker Supervisor providing individual, family, and group therapy. Most recently I have broadened my scope of practice to include my Chemical Dependency Counseling license and Certification in Dialectical Behavioral Therapy. In my free time, I enjoy singing, spending time with family and friends, cooking, film, and television. I help adults struggling with anxiety, depression, grief, relationship distress, and work related stress become the best versions of themselves.

My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for taking this step as I know it is not an easy one. I look forward to getting to know you and forming a strong therapeutic alliance. A little about me, I am a Bilingual Licensed Clinical Social Worker (State of Texas). I am also a Licensed Chemical Dependency Counselor-Intern, and a Certified Anger Resolution Therapist. I have 9 years of professional experience in mental health, and 20 years overall in medical and mental health case management, training, and education. I have ample experience in helping clients with depression, stress, anxiety, grief, self-esteem issues, addictions, trauma, abuse, and anger management among many other mental health issues and disorders. I am very empathetic and my top priority is to create an open and safe environment where my clients can share thoughts and feelings without fear of judgement. I consider myself to be very approachable and easy to talk to, and in my professional interaction display cultural awareness, competence and humility with each and every one of my clients. I recognize and acknowledge my clients as unique individuals, with diverse backgrounds, who may not share commonalities with me. I am always open to learn about my clients background, and by no means will appear to be the expert in their life experience. I want to have my clients feel welcomed and supported through their diverse life stressors. I do not take a cookie-cutter approach to therapy, but instead, focus on my client as an individual, and tailor a therapeutic intervention that will best help my client in feeling supported and heard, while working on achieving their therapeutic goals.

Hey there! I'm Kiana. I'm a licensed clinical social worker in Texas! I have a background in both the medical and mental health field. I have had the privilege of working with unique individuals across all age groups and backgrounds. The challenges of life can have a complex impact and I'm here to help you cope with stressors in a more helpful manner. I am passionate about my work in helping others achieve fulfillment and happiness in their lives.

I am a Licensed Professional Counselor with 9 years of experience in a partial hospital setting, inpatient setting, and private practice setting. I use a variety of therapeutic approaches including Cognitive Behavioral Therapy, Person-Centered Therapy, and Solution Focused Therapy in addition to others depending on the needs of the individual. I graduated from UTSA with my Bachelor's degree in Psychology and pursued my Master's degree in Guidance and Counseling at Texas A&M San Antonio.

Hello, and welcome! I'm Dr. Xavbryelle Warren, LPC. With over 16 years of experience in the field of mental health and counseling, I bring a unique blend of expertise to my work. I have spent 12 years as a school counselor, primarily at the high school level, after gaining valuable experience in elementary and middle school settings. I hold a PhD in Advanced Studies in Human Behavior, a Master’s in School Counseling, and a Bachelor’s in Sociology. Additionally, I am a proud Navy Veteran. My counseling approach is rooted in empathy, authenticity, and directness, ensuring a non-judgmental space where individuals can feel heard and supported. If my appointment times do not work for you, feel free to send me a message and we can discuss alternate dates and times.

I am a Licensed Clinical Social Worker practicing in the State of Texas. I earned my Master of Social Work degree in 2016 from SFASU. I have worked with numerous populations including those suffering from anxiety, depression, trauma, mental health crisis, People Living with HIV/AIDS, as well as those with new and chronic health issues, substance abuse, and job loss. I am a very open-minded person who believes that each client us unique and requires a unique approach to treatment. I have experience counseling clients with a variety of problems bothering them including Stress, Anxiety Self-esteem Depression, Addictions, Relationship issues, Trauma, Career difficulties, Coping with life changes, ADHD, Chronic Pain Illness and Disability, Family Problems, Isolation/Loneliness, Life Purpose, Mood Disorders.

Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from University of Oklahoma in 2014 and have been practicing since then. I have worked within the court systems with severe mental health and addiction. Over the past seven years I have worked with families to help with effective communication and setting healthy boundaries.

Charmaine Pigue is a licensed social worker who has been working in the field of social work for the past 19 years. She brings with her a wealth of experience in working with adults, children, and families. Charmaine helps clients deal with depression, anxiety, self-esteem issues, and other mental health disorders. I am a military spouse who spent years moving to different places with my military husband who is now retired. What drew me to focus on treating clients with mental health issues is that I have always wanted to help people. I immigrated from Jamaica, WI with my family when I was a young girl. Being an immigrant in New York helped me see how helping the community was needed. I started by volunteering as a candy striper in a hospital. After obtaining my bachelor's degree in psychology, I worked in state and county agencies that assisted clients with mental health needs. Having worked with psychologists, nurses, and case managers, I felt I could do more. I decided to get my master's degree. This allowed me to help change lives by providing counseling for people who needed face-to-face, hands-on assistance. Ultimately, I was ready to fully focus on providing clinical psychotherapy to my clients and obtained my clinical license.

Do you ever ask yourself "why am I like this?" If so, lets work together. I'm a seasoned therapist that helps clients understand the parts of themselves that don't always make sense. I use an eclectic approach along with compassion and acceptance to give clients a safe space to be vulnerable. Together we can learn more about the inner workings of your brain and work to change any behaviors that might not be favorable. Whether you are dealing with overwhelming emotions, situational stressors, or cyclical anxiety and depression we can create a plan that works for you. I also specialize in treating trauma and am trained in EMDR. I pride myself in being a safe, diverse, and knowledgeable guide for your healing journey. If you're ready to start taking control of your mental health with a professional that's here for you then let's connect.

Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggling in an intimate relationship, have trauma holding you in bondage, or are trying to break free from addiction then I would love the opportunity to work with you in your counseling journey. I have worked with clients of all backgrounds and in various settings. I also work with many clients in the LGBTQ community. I also have extensive experience with clients who have dual diagnosis and are high risk. Do you struggle with sexual addictions? Are you currently questioning your sexual orientation or identity? Have you experienced trauma that continues to affect your quality of life? Are you struggling in a relationship and searching for answers? Do you have a severe mental illness, such as dissociative identity disorder or schizophrenia? If any of these questions apply to you, then please schedule an appointment to get started on your healing journey.

Hi! I'm Jessica, a licensed individual, couples, and family therapist based in Austin, Texas. For the past 8 years, I've been dedicated to supporting individuals and their families in crisis across Texas, particularly those in underserved communities who often face significant barriers to mental health care. I specialize in working with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and trauma. I believe trauma is stored in the body and revealed in relationships and being strong is exhausting. It's time to stop walking on eggshells, push yourself out of your comfort zone, and heal!

Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challenges of anxiety, ADHD, and depression. My focus lies in guiding clients through the complexities of self-discovery, aiding those who find themselves grappling with identity and purpose.

I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with over 15 years of experience in mental health. My career spans various roles, including program therapist for inpatient and outpatient treatment programs, manager of a geriatric behavioral health unit in a rural community, and as department director in a critical care mental health hospital. Throughout my years in the field, I noticed that many individuals struggling with mental health challenges lacked essential skills—whether in communication, emotional regulation, or behavioral management. This realization led me to establish my private practice, where I focus on equipping individuals with evidence-based skills to enhance their mental well-being.

Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety, depression, criminality, addiction, and low self-esteem. I enjoy getting to know my clients and employing strategies based on your individual needs. Cognitive Behavioral Therapy is the primary theoretical umbrella under which I work, as well as Strengths-Based, Positive Psychology, and Person-Centered. I look forward to getting to know you and helping you find what works for you.

My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients navigate anxiety, depression, trauma, among other journeys. My goal is to create a safe, cozy space where you feel supported and understood, because it is only when we feel safe can we begin to heal. Using tools like CBT and EMDR, I guide clients toward healing, growth, and becoming the best version of themselves.

Krystal Whipple, LCSW, I believe that therapy is a space created just for you—a place where you can feel truly heard, understood, and supported. As a therapist with both a Master’s and Bachelor’s degree in Social Work, I am committed to helping adults navigate the complexities of life. My approach is client-centered, meaning each session is tailored to your unique needs, goals, and experiences. I specialize in working with adults who are dealing with a variety of concerns, including stress, anxiety, depression, trauma, grief, self-esteem issues, and life transitions. Life can be overwhelming at times, but you don’t have to face these challenges alone. My role is to walk alongside you, providing support, insight, and tools to help you manage life’s difficulties and discover your own path to healing. In addition to my formal training in social work, I hold a grief certification from David Kessel, which has provided me with specialized skills to support individuals who are navigating loss. I understand how grief can touch every part of your life and how healing from it is a deeply personal process. My goal is to create a compassionate space where you can process your grief and begin to rebuild in your own time and way. Whether you're dealing with the everyday stresses of life or deeper emotional wounds, therapy can be a powerful tool for self-discovery and growth. I believe in empowering my clients to tap into their inner strengths and find healthier ways of coping and thriving. You deserve support, and together we can work toward greater emotional well-being and a more fulfilling life.

Dr. Sherilynn Asuoha is a licensed clinical professional counselor, published author, and educator. She holds a certificate in Christian ministry from the Sophia Institute of Kingdom Pathway Church and a Doctor of Education from Bradley University. Her current research and practice is grounded in two evidence-based, relational, result-oriented frameworks: Sanctuary Model (Bloom, 2008) and Culture of Care (Greenhough, Davies, and Bowlby, 2022)- both frameworks, though developed for distinguished systemic purposes, share a common emphasis on the power of relationship, values, and accountability- the most integral elements for establishing the culture and conditions required for healing, recovery and thriving after crises.

As a Licensed Clinical Social Worker practicing for 5 years, I have been given the gracious opportunity to provide holistic, client-centered, and evidenced based therapeutic interventions to meet the different needs and/or goals of invigorating individuals from all backgrounds and experiences. My therapeutic style is warm, empathetic, and collaborative, fostering a trusting and supportive therapeutic relationship in respect, understanding, and mutual empowerment. Healing is a dynamic and individualized process, shaped by your unique experiences, strengths, and aspirations. It's about exploring emotions, beliefs, and patterns that may be holding you back while nurturing new perspectives and skills to support your well-being. Whether you’re struggling with anxiety, depression, relationship issues, or simply guidance through life’s transitions, Im here to provide a safe space where you can explore your thoughts, feelings, and experiences.

Hi! I am a Licensed Clinical Social Worker (LCSW) and have been working as a psychotherapist for the past 4 years. I have experience in a number of settings prior to becoming a therapist including working at an inpatient psychiatric hospital for 4 years. I am comfortable working with adults with issues related to anxiety, depression, PTSD and life transitions.

No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past experiences, you don’t have to go through it all on your own. As a dedicated therapist, I’m here to support you with a compassionate, understanding, and personalized approach that meets you where you are today. Whether you're looking to manage stress, heal from trauma or improve relationships, I will provide a safe and judgment-free space where you can grow and heal at your own pace. As a therapist specializing in Cognitive Behavioral Therapy (CBT), I help clients break free from negative thoughts, develop healthier coping strategies, and improve their communication to strengthen their relationships and live a more balanced life.

I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their lives. Overcoming a crisis in your relationship, working your way through loss as you grieve a loved one or life change, managing feelings or moods that overwhelm you and keep you from healthy functioning......these are just a few of the reasons that people begin therapy. Whatever might be challenging you and keeping you from living your best life, we can find solutions together, in therapy. Let's get started!

Hello! My name is Ranita, and I am a Licensed Professional Counselor (LPC) based in Texas. I specialize in providing mental health services to both adolescents and adults, helping clients find relief from stress, trauma, anxiety, grief, and depression. As a therapist, I understand that seeking help can be challenging, but I am here to provide a safe and supportive environment to assist you in navigating your life struggles.

"Carrie is helping me to think positively and remove my negative self-talk. She helps me recognize where I might be holding myself back and teaches me ways to challenge my self-imposed limitations." I focus on supporting working professionals and college students who are struggling in their careers, education, or relationships due to anxiety or depression. Many feel burnt out, irritable, overwhelmed, and stuck. Chronic stress and rumination make it hard for them to connect with their co-workers, boss, friends, and family. I am a Licensed Professional Counselor (LPC) based in Texas and Michigan specializing in workplace mental health. I help clients struggling with burnout, anxiety, and depression bring their best selves to work. I am also a National Certified Counselor (NCC) and Certified Employee Assistance Professional (CEAP) with over 20 years working in career counseling, education, and mental health. Follow me on LinkedIn: www.linkedin.com/in/carrie-may

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I have held a Master of Arts degree in Psychology in Counseling from Fayetteville State University since June 2009. I was licensed in the state of North Carolina before moving to Texas in 2017. I currently have over 15 years of experience as a Licensed Professional Counselor and am licensed in the state of Texas. My professional background includes working in various mental health settings such as psychiatric hospitals, community-based services, crisis support, diagnostic assessments, and private practice. I have extensive experience working with diverse populations, including children and adults facing behavioral issues, mental illness, traumatic events like abuse, as well as youth at risk of out-of-home placement. Additionally, I have experience with Employee Assistance Programs (EAP), facilitating support for critical incidents, and working with commercial insurance.

Hello! I'm Tala, a Licensed Clinical Professional Counselor with 15 years of experience practicing in multiple states. As a military veteran, I have a unique understanding of the challenges faced by military personnel and their families. My passion lies in helping individuals navigate unresolved issues and elevate their quality of life through compassionate and effective therapy.. I look forward to working with you!

Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked in inpatient and outpatient settings, gaining extensive experience in cognitive behavioral therapy, person-centered therapy, and mindfulness. I have also come to understand the importance of guiding others through crises. I am here to help you realize your potential and achieve your goals, no matter how daunting they may seem.

Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and need some guidance? Have you experienced loss and don’t know what to do with those intense feelings? Do you just feel like you are “going through the motions”, pleasing everyone but yourself? I get it. I’ve been there too. I work with people going through those transition periods when they are on the brink of either breakdown or breakthrough, and help them discover new and exciting possibilities as they reinvent themselves through adversity. I am a kind but practical, no-nonsense therapist. I want you to get results, not just rehash your problems over and over.

I’m a compassionate therapist dedicated to helping women navigate life’s challenges, uncover their strengths, and rediscover their authentic selves. I specialize in treating anxiety, healing from childhood trauma, and supporting women through major life transitions like midlife reinvention, empty nest adjustments, or the end of long-term relationships. Together, we’ll work to explore your past, overcome obstacles, and create a path toward a more confident, fulfilled, and empowered life.

Are you feeling stuck, frustrated, overwhelmed, grief, sadness, or anxious regarding your life? Do you feel as if you are always in your head? If so, I may be able to help you. My name is Jessica and I am a Bilingual (English and Spanish) Licensed Professional Counselor (LPC) based in Texas. I am committed to being an agent for positive change. I have always had a love and desire for helping people. This has been evident through counseling, previous experience in education, and immersion in various cultures globally. I can assist you with setting and reaching goals to work towards being a better version of yourself.

Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease. I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings. Our work together will involve a variety of exercises, techniques, and assignments tailored to your unique needs, helping you feel better and more grounded faster. My specialties include depression, anxiety, life transitions, gender identity, stress, trauma, and grief, among others. Think of our sessions as a partnership where you have the space to explore, heal, and grow, with my support. I'm committed to helping you find clarity and direction and Invite you to reach out and book a session through my website. I look forward to the possibility of working together!

License Professional Counselor in the West Texas Area who graduated from the University of Texas of the Permian Basin with a Bachelor's of Psychology and Masters of Arts Counseling obtaining my licensure and training in both inpatient and outpatient settings for 7 plus years. I have experience with a wide range of issues helping both the adult and adolescent during a time of need for growth.