Therapists in Texas

Hi, I'm Carla. If you have been looking to make a change but feel stuck or unsure of what your next step is, we would be a great fit. My goal as a therapist is to help provide you with the tools you need to reach your goals and live a fulfilling life. If you would like to have a chat before committing to long-term therapy, I also offer free 15-minute consultations where we can discuss your goals further.

Hello, I'm Stacey Hernandez, my personal philosophy on counseling centers on empathy, empowerment, and collaboration. I believe that each individual is unique, and effective counseling involves understanding a person’s specific experiences, struggles, and strengths. My areas of specialty are in grief and loss, anxiety, depression, stress management, and trauma, with 14 years of experience in counseling in various settings, such as school settings, children's bereavement center, and rape crisis center. I am dedicated to providing personalized care and support to each client. Over the years, I have had the privilege of helping numerous individuals achieve improved mental health, enhanced coping skills, and increased self-awareness. It would be an honor and a privilege to walk alongside you in your journey toward healing, self-discovery, or achieving your goals.

I am a Licensed Professional Counselor who works with children, teens, and young adults navigating anxiety, stress, and life transitions. With a background in education and counseling, I understand the unique challenges young people face both in and out of school. I provide a supportive, down-to-earth space where clients can feel heard and learn practical tools to manage their emotions, build confidence, and create meaningful change in their daily lives.

Hello! I am a Latina Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depression. I will do my best to meet you wherever you may be in the process of healing and create a space where you can process and create new ways of living that work best for you. By providing a safe, judgement-free space I will empower you to build upon your skills, helping you understand how your past impacts your daily living. If you find that you are ready to embark on this journey of healing, please contact me and I'd be honored to support you every step of the way.

Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Maybe you struggle with uncertainty, fear making the wrong decision, or feel like everything has to be done perfectly. Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Life transitions often bring us into what can feel like “stormy waters.” As Viktor Frankl wrote, “When we are no longer able to change a situation, we are challenged to change ourselves.” I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help you feel empowered to stop the cycle of worry and anxiety, find your sense of purpose, and reclaim your life. The good news is that we've all gone through seasons of our lives when we feel this way. The first step is to reach out to someone for help. My approach is straightforward: together we will identify your goals, establish a problem-solving treatment plan, and go from there. If something is telling you it's time to begin your journey; give me a call.

For many years, I worked as a retail manager, where I gained valuable insight into human behavior, conflict resolution, and the importance of mentoring others through life's challenges. Those experiences taught me that every person has a unique story, and with the right support and perspective, they can discover the strength and wisdom they already possess. I approach each person with honesty, compassion, an open mind, and a willingness to think outside the box. Rather than offering one-size-fits-all solutions, I believe in helping people uncover the answers that align with their own journey, empowering them to recognize their strengths and make meaningful connections that foster growth and healing. My role is to walk alongside you as you navigate life's questions and challenges. Drawing from both my professional background and my own lived experiences, I strive to provide guidance, encouragement, and a safe space where you can gain clarity, build confidence, and move forward with purpose.

Hello, my name is Tim and I am an LISW/LCSW. I have been several years of experience working with people and assisting them with challenging moments in their lives. I provide a supportive, non-judgmental, and consistent space for people across various age and cultural spectrums. I believe that people are the experts of their stories and do everything within my power to help people get to a place that they want to be.

Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas- Arlington and have been practicing for four years. I specialize in individual counseling only. I help adults struggling with anxiety, depression, and stress manage their symptoms and navigate life. By providing a new perspective and helping them gain insight, I facilitate meaningful change. I've worked with a variety of diagnoses and enjoy the process of helping clients achieve their goals and become the best version of themselves. **Please Note: I specialize in individual therapy and do not offer couples/family counseling at this time.**

My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process that allows us to identify and modify our thoughts and behaviors. We are all a work in progress and rightly so as circumstances are constantly changing. I believe that each person should have an opportunity to express themselves in a safe, nurturing, judgement free zone. As we seek to gain an understanding of self and others, often we experience a shift in our processing. If you are stuck or it feels like you are spinning out of control like a hamster on a wheel, let’s talk about “it”.

I am a licensed therapist with experience supporting adults navigating trauma, substance use concerns, and other significant life experiences that can impact identity, emotional well-being, and day-to-day functioning. My work is grounded in a collaborative, client-centered, and nonjudgmental approach, with an emphasis on creating a steady space where clients can explore their experiences at their own pace. I have extensive experience working with individuals with complex mental health needs, including military veterans and those coping with combat-related trauma and life transitions following military service. I draw from evidence-based approaches, including ACT, CBT, CPT, and EMDR, while tailoring treatment to each person’s needs and goals. At the core of my work is helping clients better understand themselves, reconnect with their sense of identity, and move toward a more grounded and meaningful way of living.

Hi, I'm Julie Este-McDonald — a Licensed Professional Counselor, Executive Coach, and doctoral candidate in Industrial/Organizational Psychology who researches burnout. I'm passionate about helping people heal, grow, and reconnect with who they are beneath the weight of everything they've been carrying. I work with adults navigating anxiety, depression, burnout, PTSD, life transitions, and the quiet exhaustion that comes from constantly holding it all together. I have a particular heart for women — and especially Black women — who are managing the layered demands of high achievement, caregiving, leadership, and everything in between. My approach is trauma-informed and attachment-aware, meaning I pay close attention not just to what you're experiencing, but to how your history has shaped the way you move through the world. I integrate Cognitive Behavioral Therapy (CBT) to help you examine the thought patterns influencing how you see yourself and others, and I bring warmth, honesty, and practical tools to every session. For clients who want faith to be part of the conversation, I'm also equipped to hold that space. With a post-graduate certificate in Pastoral Counseling, I support clients integrating spirituality into their healing — as well as those deconstructing or reimagining their relationship with faith altogether, including those navigating religious trauma. Whether you're brand new to therapy or returning to go deeper, my goal is simple: to create a space where you feel safe, genuinely seen, and supported in building a life that feels as good on the inside as it may already look on the outside.

Mi nombre es Giliana Pena, una profesional con 12 años de experiencia y apasionada por el bienestar emocional de los demás. Mi formación como psicóloga en Venezuela y como trabajadora social clínica en Florida me ha brindado las herramientas necesarias para apoyar a adultos y adultos mayores que enfrentan desafíos emocionales, duelo, ansiedad, depresión y cambios significativos en sus vidas. Mi enfoque es compasivo, personalizado y basado en fortalezas, ayudando a cada persona a encontrar equilibrio y resiliencia en su camino.

Greetings I am a licensed professional counselor with an extensive background working with children/adolescents and families. As a community leader I served in K-12 education for over 26 years and recently retired so that I could be more available to provide counseling. I am particularly passionate about working with those who experience anxiety, depression, anger, and grief as I have worked more specifically in these areas. I am licensed in Texas with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. Additional areas of focus: Caregiver Issues and Stress, Chronic Pain Illness and Disability, Communication Problems, Control Issues, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Self-Love

Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering individuals to lead fulfilling lives. With a focus on strength-based approaches, I believe in harnessing your innate resilience and capabilities to navigate life's challenges. Outside of therapy, you'll often find me indulging in my top three hobbies: traveling, exploring the great outdoors, and diving into captivating books. These interests not only fuel my personal growth but also enrich my therapeutic practice, providing a diverse perspective that resonates with my clients. In our sessions together, you can expect a warm and collaborative environment where your unique strengths and experiences are valued. Through empathetic listening and evidence-based interventions, we'll work together to cultivate self-awareness, resilience, and positive coping skills. My goal is to help you unlock your full potential and lead a more meaningful and authentic life.

Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a result, affect our physical health in the process. Having the necessary and proper tools to work through those issues are essential to better one's life. By providing you with a compassionate and nonjudgmental space, I can help you feel safe and provide the support you need as you explore your inner self and work toward healing and growth. I utilize cognitive behavioral therapy models to help individuals change the view of their struggles to obtain favorable changes. Changing your thought process can help you realize and understand you have power in your hands to make great changes and in turn obtain more desirable results.

My goal is to help clients who have trauma, specifically medical trauma, manage their symptoms and learn how to navigate life again! I am most interested in helping people connect to their mind and body again, so they truly feel like they are living in their bodies and being present. Therapy is a collaborative process, so there is a level of trust that must go into each client and each session. My areas of interest as a counselor are trauma-focused, veterans, medical trauma, depression/anxiety, substance use, and sexual assault survivors.

As a woman of color and Army combat veteran, I understand how difficult it can be to ask for help. I know from personal experience that seeking support can feel vulnerable, and at the same time, it can be one of the most supportive and life-giving steps a person can take. As a clinician, I prioritize my own wellness and healing because I believe it helps me remain present, grounded, and effective in holding space for my clients. It is an honor to be invited into someone’s healing and growth journey, and I do not take that responsibility lightly. Outside of my clinical work, I enjoy watching football (go Chiefs), attending festivals, and engaging in arts, crafts, and DIY projects. I also enjoy trying new food spots and taking time to rest and recharge. I view my work as a calling rather than just a job, and I am deeply grateful to do what I love.

What if you could write the story of your life? The truth is, you can, you are in control of your destiny, you are writing the story of your life right now. The choices you make are directly related to the thoughts you have. That puts you in control, you have the ability to change the way you think, and when you change the way you think, you change your life. The thoughts you are thinking right now are writing the story of your life. If you are not happy with the story, you can reprogram your thoughts to change the story and write it the way you want it to go. Together you and I can work to manage the challenges you are facing today. Therapy may seem scary or even overwhelming, but with the right partner you really can change your life. Together we will explore how your thoughts and the dimensions of wellness are affecting your life and find a path to change the story of your life, to one of positive emotional and mental well-being.

I became a therapist as a second career. In my first career, I worked in marketing and analytics. I graduated with a BA in Advertising with a minor in Marketing. After working in the advertising, research, and business, I went back to school to get my Masters in Counseling. I have experience working with eating disorders in an inpatient, residential facilities , and a day program. I was a competitive runner about 10+ years ago which helps me understand athletes. Lastly, I have experience helping people work through feelings of anxiety, depression and everyday life stresses.

Hello, I am a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of Texas in Arlington and have been practicing within the mental healthcare field for the past five years. As a dedicated professional in the mental health and substance use field, I have had the privilege of working with youth, adults, and geriatrics, helping individuals navigate some of the most challenging aspects of their lives.

I'm an LPC licensed in Texas; I endeavor to help those struggling with stress management, anxiety, and depression. I'm ready to use person-centered, Cognitive Behavioral Therapy to ensure you're able to become a better version of yourself, while focusing on the connections between thoughts, feelings, & behaviors, helping you grow more as an individual & learn along the way, & ensuring your autonomy is sacrosanct. A sliding scale is available.

Diamond Payne has over 10 years of healthcare experience; she is an LCSW who is licensed in TX. She specializes in chronic illness, grief, BIPOC mental health, women's mental health, depression, and anxiety. Her passionate, warm, holistic, and down-to-earth style blends education, humor, and compassion to break down barriers and help clients feel seen, understood, and empowered in their care.

As a therapist, I am compassionate, grounded, and deeply committed to creating a safe space where clients feel genuinely seen and heard. I approach therapy with empathy, authenticity, and respect, understanding that every person’s story and healing journey are unique. I believe meaningful therapy begins with connection and trust. My goal is to help clients feel comfortable enough to explore difficult emotions, life experiences, and personal challenges without fear of judgment. I strive to meet clients where they are while encouraging growth, resilience, and self-awareness at a pace that feels manageable and supportive. My style is warm, collaborative, and person-centered. I value open communication and work alongside clients to identify strengths, develop healthy coping skills, and navigate life’s transitions and emotional struggles with greater confidence and clarity. Whether a client is facing anxiety, depression, grief, stress, or simply feeling overwhelmed, I aim to provide a calming and supportive presence throughout the therapeutic process. In addition to my counseling background, my experience as an ASL interpreter has strengthened my ability to listen carefully, communicate intentionally, and appreciate the importance of feeling understood. Above all, I want clients to know they do not have to navigate life’s challenges alone.

Novlet is a Licensed Professional Counselor in the DFW Metroplex. My experience comes from providing direct mental health and behavioral counseling for teens and adults with a variety of presenting issues, including anxiety, relationship issues, depression, self-esteem, and self-confidence. Novlet currently works with adults (18 and above). Her approach to therapy is grounded in a deep respect for multicultural factors, as much of my client experience involves working with a multicultural client base. Her therapy style includes Christian-based counseling, client-centered therapy, solution-focused therapy, CBT, MI, and a strength-based approach. Novlet is committed to meeting you where you are and walking alongside you as you navigate the daily challenges of life. Whether you are working towards improved function or insight, she is deeply honored to be part of your story and hopes to collaborate with you to achieve it.

Hi, I'm Johanny Peña, a bilingual (English/Spanish) Licensed Clinical Social Worker with over 10 years of experience helping individuals navigate anxiety, depression, trauma, ADHD, grief, relationship challenges, and life transitions. My approach is warm, collaborative, and compassionate while also being direct when needed. I believe therapy should be a space where you feel genuinely seen, understood, and supported without judgment. Together, we'll explore both the practical challenges you're facing today and the deeper patterns that may be contributing to them. I draw from evidence-based approaches including Internal Family Systems (IFS), ACT, CBT, DBT, psychodynamic therapy, and trauma-informed care. Whether you're feeling stuck, overwhelmed, disconnected, or simply ready for change, my goal is to help you build greater self-understanding, resilience, and confidence in your life.

I am a Licensed Clinical Social Worker (LCSW) based in Dallas, Texas, with a Master's degree in Social Work from The University of Texas at Arlington. Since 2019, I have been in private practice, helping clients navigate life transitions, emotional challenges, and personal growth. Before opening my practice, I gained extensive experience working in mental health within hospital settings, where I developed a strong foundation in providing compassionate and evidence-based care.

Hi! I'm an LCSW from Texas with a Master's Degree from Our Lady of the Lake University In San Antonio. I am passionate about working with children, adolescents, and teenagers on emotional regulation and building their resilience. I am also passionate about working with parents who need some guidance navigating the challenges that becoming a parent can bring. I believe that every person deserves to live a happy and fulfilled life, and each person has the strength and tools they need to be resilient and successful. I'm an avid believer in the power of positive thinking and I will always promote self-care!

Hello, I'm Tia. I'm a trauma therapist and EMDR-trained clinician, and the founder of Infinitely Healing Counseling Services, PLLC. My passion lies in helping individuals break free and embark on their unique journey of healing and mental well-being. Are you feeling stuck, overwhelmed, or struggling to keep up with life’s constant changes? Do you ever feel alone, isolated, or caught in the middle of difficult relationships? Maybe you’re trying to break free from generational cycles, heal childhood wounds, or carry burdens that were never meant to be yours. I hear you. I’ve been there—we all have. But that doesn’t mean you have to go through it alone. With extensive experience in crisis stabilization and trauma-informed care, I recognize the profound impact our environment has on our overall functioning and well-being. By adopting a holistic approach to therapy, I am committed to empowering individuals to enhance their internal skills and resilience, enabling them to effectively navigate life's challenges

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help adults struggling with feelings of anxiety, depression, and stress, and with navigating life transitions and changes, all with the goal of helping them to become the best versions of themselves. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, stress, and/or self-care.

Hi there, I'm Tonya. Do you feel like you need someone to talk to but feel like no one understands you? Carl Rogers said, “We think we listen, but very rarely do we listen with real understanding, true empathy. I am committed to creating a space where the client feels seen and heard. I have a unique counseling style that allows clients to quickly engage in the therapeutic process. Helping clients find a deeper understanding of themselves is my focus. I guide the client through their journey of self-awareness with cognitive restructuring combined with a person-centered approach. Do you feel overwhelmed and mentally depleted? Our thoughts, emotions, and behavior are guided by our internal compass. Sometimes we need to check our compass and make sure we are going in the right direction. This internal compass is the lens through which we see ourselves, and the world and influences our decisions. A shift in the thought process opens the door for healing and clarity of thought. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can gain the self-awareness you need to work through your struggles and move forward with your life. Let's work together!

Hello, I'm Monica Perez, a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I specialize in working with adults experiencing anxiety, depression, grief, and life transitions. I provide a safe, supportive, and nonjudgmental environment where clients can openly explore their thoughts, emotions, and experiences. My approach is collaborative and personalized, allowing us to work together at a pace that feels comfortable while building practical coping skills, strengthening resilience, and creating meaningful, lasting change. My goal is to empower you to overcome obstacles, rediscover hope, and improve your overall mental health and well-being.

Hello, I am a Licensed Professional Counselor with 10 years of experience working with adolescents and young and middle-aged adults. I earned an M.Ed. in School Counseling from Texas Christian University, a Professional Counseling Credential from Texas Wesleyan University, and a B.S. in Education from Langston University. I have experience working with clients with depression, anxiety, self-esteem/self-empowerment, job skills, divorce, and an array of other issues.

My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school counseling. After graduating, I began working in public education as a middle and high school counselor. I also worked for a tutoring company doing behavioral coaching for youth and for another private practice seeing clients of all ages. In 2023, I started my own bilingual virtual private practice, Sol Shines On, PLLC to help people find hope and feel valued, heard and understood to discover a better outcome for their life and future. I use the modalities of CBT (Cognitive Behavioral Therapy), Person Centered Theory and EMDR to process negative memories. I am constantly striving to grow myself with continued education, certifications and specialties to expand my knowledge as a counselor in ways I can continue to help you grow.

My name is Pearline Williams, and I have been providing therapeutic services for more than six years. I am passionate about supporting individuals as they navigate life's challenges and work toward healing, growth, and greater emotional well-being. My goal as a therapist is not only to help you address your current concerns, but also to equip you with practical tools and coping strategies that will continue to serve you long after our sessions have ended. I believe therapy is a collaborative process built on trust, respect, and mutual learning. While I bring professional knowledge and clinical experience to our work together, I also recognize the value of your unique experiences, strengths, and insights. In many ways, we are both teachers and students throughout the therapeutic journey. I look forward to partnering with you, honoring your story, and supporting you as you move toward the life you envision for yourself.

I am a Licensed Clinical Social Worker and Therapist with 16 years of experience working with youth and adults from diverse populations. I take pride in assisting clients with a wide range of concerns including depression, anxiety, life transitions, grief and loss, and identity issues. Together we can identify what you want to experience and explore what is holding you back. We will work together to develop new tools that can assist you in breaking unhelpful patterns and getting on a path toward living the life you want. I offer appointments online throughout Texas and in person if you reside in the Brownsville area.

I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in their mental health and wellness journey. With over two decades of dedicated experience in counseling, therapy, and mental health support, I've had the privilege of guiding diverse populations towards healing and growth. Throughout my career, I've been driven by a profound commitment to compassion, advocacy, and evidence-based practices. I believe in fostering a safe and supportive environment where individuals can explore their challenges, uncover their strengths, and embark on a path towards holistic well-being.

Looking for a gentle, supportive place to explore, heal, and grow? Taking the first step toward therapy can feel overwhelming, and finding the right therapist is an important part of the process. My goal is to create a space where you feel safe, respected, and comfortable being yourself. I work with individuals, couples, and families who want to build more authenticity, stronger relationships, and greater emotional well-being. Together, we'll explore what's getting in the way of the life you want while identifying practical steps that support meaningful, lasting change. My approach is person-centered, mindfulness-based, and grounded in curiosity and compassion. I believe every client brings unique strengths, and I tailor therapy to your goals and experiences. I also incorporate somatic techniques to help you better understand the connection between your mind and body and develop tools for managing life's challenges. I am passionate about creating an affirming environment for people of all backgrounds. I especially enjoy supporting LGBTQ+ individuals, couples, and families, and I strive to provide culturally responsive care that honors each person's identity and lived experience.

Hi, I’m a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in social work at the University of North Texas and went on to earn my master’s degree in social work at Texas Christian University. I am dedicated to supporting individuals on their journey toward healing, growth, and overall well-being. As an imperfect person myself, I am deeply committed to serving other imperfect people by creating a compassionate space for healing, understanding, and empowerment. My approach is rooted in authenticity and a genuine desire to help individuals navigate their unique journeys toward emotional well-being and personal growth.

I am a Clinical Psychologist with several years of experience in helping clients set and meet goals to make important changes in their lives. Reaching out for help shows strength and resilience, and my goal is to work with you as a partner in your healing to make sure those qualities help you move forward. Whether you are struggling with making sense of the past, worries about the future, or feeling settled in your current life, I will work with you to set concrete goals, identify barriers, and create meaning and purpose in your life. I have worked in a variety of settings, and can help you learn skills to process challenging life experiences, identify and change negative thinking, and manage intense emotions.

I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private practice settings. I work to help my clients with reprocessing trauma, coping and finding healthier behaviors that change their lives. I empower my clients and walk the journey of life alongside them. I create safety in the therapy space.

I am truly excited to partner with you as you work toward your goals. Many of my clients come to me ready to manifest a better quality of life—not just for themselves, but for the people they love. Whether you are navigating the weight of depression, the spark of anger, or the constant burden of anxiety, I understand how heavy life can feel. I consider it a privilege to walk beside you through these challenges as we uncover the best and most authentic version of you.

My name is Brooke McKenzie and I am a Licensed Clinical Social Worker (LCSW) with a Master of Business Administration (MBA) and over 20 years of experience in clinical practice. Throughout my career, I have had the opportunity to work with individuals, couples, and families with a wide range of issues, including anxiety, depression, addiction, and more. I have worked in both inpatient and outpatient settings, in both private and public practice. My work has taken me to diverse settings, including state hospitals, jails, courtrooms, schools, and private offices. I have a strong commitment to providing quality services to my clients and strive to ensure that each individual is able to get the best possible care. My experience and expertise in the field of mental health allow me to provide a comprehensive approach to treatment, including the use of cognitive-behavioral therapy, psychodynamic approaches, and cognitive reprocessing. I am also trained in the use of mind-body therapies, such as meditation to help my clients manage their stress and anxiety. I have a passion for helping people to make positive changes in their lives and take steps towards improved health and well-being. My commitment to my clients’ health and well-being is the cornerstone of my practice and I am dedicated to helping people reach their potential.

Many of my clients come to therapy feeling overwhelmed by difficult emotions or patterns of behavior they want to better understand and change. They seek to strengthen their sense of self-worth, build healthier relationships, and feel more grounded and confident in their daily lives. I provide a supportive and non-judgmental space where clients can safely explore their emotions, understand unhelpful patterns, and develop practical tools for change. Together, we work to strengthen self-worth, foster healthier relationships, and create lasting emotional well-being.

I'm a Licensed Clinical Social Worker in the state of Missouri and Texas. More specifically, I am someone who finds gratification in supporting young adults and women to spark change in their lives. I have 14 years of experience working with diverse populations to enhance their mental health. I've had the opportunity to work in Houston's local mental health authority, schools, in-patient medical facilities, out-patient behavioral heath clinics and in private practice.

For over 13 years, I have dedicated my practice to supporting women as they navigate the many demands of modern life. I understand firsthand what it means to move between worlds. Growing up in Brooklyn as the daughter of immigrant parents, and now living in South Florida, I have been shaped by diverse cultures, communities, and perspectives. My love of travel has deepened that curiosity about the human experience. In the therapy room, this translates into a genuine ability to meet you where you are regardless of your background, your story, or how far from yourself you may feel right now.

I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisfying, and genuine. HIP Mental Wellness Group was established to assist others in finding peace, tranquility, motivation, and completeness in their lives and relationships; it's about guiding you to the path of least resistance towards living your best life. With over 30 years in the helping profession, I am thrilled about aiding you in developing and creating a life you adore! Let's embark on this journey! Remember, the most crucial letter between B and D is C. You have the CHOICE to live your life with love and joy. Today marks the first step towards your future. Looking forward to meeting you soon!

Hey, I’m Jocelyn. Are you feeling stuck or having a hard time reaching your goals? Maybe life feels heavier than usual, or you’ve been trying to push through but nothing seems to help. You don’t have to do it alone. I offer confidential therapy for adults and young adults who are dealing with anxiety, depression, grief, psychotic disorders, or just the ups and downs that come with being human. My goal is to create a safe, judgment-free space where you can show up as yourself and start making sense of what’s been holding you back. I’ve worked in the mental health field for over 10 years, including residential treatment, correctional facilities, rehabilitation, and community mental health. For the past four years, I’ve been in private practice, helping clients reconnect with themselves, build confidence, and develop tools to navigate life’s challenges. I also love helping people find the resources and supports they need to feel grounded and cared for. Therapy helped me through a tough time in my own life, and that experience drives my passion for helping others. This isn’t just a job for me—it’s something I deeply care about. I offer evening and some weekend appointments because I know life can be busy. Whenever you’re ready, let’s take that next step together and start creating the changes you’ve been hoping for.

Hi, I'm Shantara, a Licensed Clinical Social Worker (LCSW), Certified Mental Health & Nutrition Clinical Specialist (CMNHS), and the founder of TEA Time Therapeutic Services LLC. I believe healing begins when we understand the connection between our Thoughts, Emotions, and Actions (T.E.A.). My goal is to provide a warm, supportive, and judgment-free space where you feel heard, challenged, and empowered to grow. My approach is collaborative, practical, and tailored to your unique needs. Using evidence-based therapies such as CBT, ACT, DBT, CPT, and Motivational Interviewing, I'll help you build healthy coping skills, gain insight, and create meaningful, lasting change. As a CMNHS, I also recognize the connection between mental and physical health, incorporating a holistic perspective when it supports your goals. Whether you're navigating anxiety, depression, trauma, ADHD, grief, relationship challenges, or life transitions, I'm here to walk alongside you as you learn to pour back into your life.

Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.

My name is Dr. Allie Hennis. I'm a compassionate, open, and collaborative therapist who believes deeply in the power of the therapeutic relationship. Since 2002, I've helped adults struggling with anxiety, overthinking, people-pleasing, relationship concerns, fear of rejection or abandonment, difficulty setting boundaries, low self-esteem, and attachment or family-of-origin issues. I especially enjoy working with insightful, growth-oriented clients who want to better understand themselves, heal old hurts, and create healthier patterns in their lives and relationships.