CBT Therapists in Texas

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 942 CBT-trained therapists in Texas, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Brad Chamberlain

(he/him)

Brad Chamberlain, LCSW - Texas Therapist at Grow Therapy
$79/session
LCSW
12 years of experience
Solution oriented
Warm
Intelligent
Virtual
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO and TX. I work with individuals with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issue and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach. I incorporate modalities like CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy, and with use YouTube, Insta and TikTok videos as supplements as well.

Alexis Bonsell

(She/Her)

Alexis Bonsell, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
5 years of experience
Warm
Open-minded
Empowering
Virtual
Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas and Florida, I specialize in helping individuals conquer anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward self-discovery, and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.

Wilda Rodriguez

(she/her)

Wilda Rodriguez, LCSW - Texas Therapist at Grow Therapy
$150/session
LCSW
15 years of experience
Virtual
Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Work in 2009. I have who been practicing for 14 years. I specialize in OCD, anxiety, depression, ADHD. I am culturally diverse. My passion is to empower others to become the best version of themselves. I love working with individuals who are eager to get better and participate in their treatment.

Rachael Hayles

(she/her)

Rachael Hayles, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
5 years of experience
Empowering
Warm
Authentic
Virtual
Hello and welcome, I would be honored to be a part of your healing journey. My role is to be an ally as you navigate the path of growth and change. Whether you're seeking clarity, healing, or new ways to cope, I am here to support you in this important time of your life. Together, we’ll work to create a path that aligns with your unique goals and needs. I have had worked with individuals facing a wide range of challenges, including anxiety, depression, career exploration, bipolar disorder, relationship, and communication issues. I also have experience helping people navigate life after trauma and abuse, including those in foster care and former foster youth. Additionally, I’ve supported individuals through mental health crises and homelessness, both in nonprofit settings and in private practice. I believe in treating the whole person's needs, which is why I take a holistic approach to therapy. This includes offering resources and guidance to support you in all areas of your life. My therapeutic style is warm, inviting, and deeply empathetic. I strive to create a non-judgmental, compassionate environment where you feel truly heard, respected, and valued. I take an eclectic approach to therapy, tailoring treatment to meet each client where they are. My goal is to collaborate with you to create a treatment plan that works for you. It takes tremendous courage to reach out for help—especially when you've been the strong one for so long—and I commend you for taking this step. I’m here to walk alongside you, empower you, and help you see the best in yourself. Let’s work together to unlock your potential and make meaningful changes in your life. I look forward to joining you on your journey to healing and growth! Please note that I offer flexible scheduling, including after-hours and late evening sessions.

John Michael Kharrazi

(he/him)

John Michael Kharrazi, LPC - Texas Therapist at Grow Therapy
$80/session
LPC
8 years of experience
Solution oriented
Empowering
Virtual
Hello, I'm a Licensed Professional Counselor (LPC) based in Texas. With eight years of experience in the field of mental health, I have had the privilege of working extensively in a mental health clinic. My journey as a therapist has been deeply rewarding, allowing me to assist individuals in overcoming challenges and fostering positive change in their lives. I am passionate about providing empathetic and evidence-based counseling to help clients navigate their emotional struggles and find resilience amidst difficulties. My goal is to create a safe, non-judgmental space where you can openly express your concerns, and together, we can collaboratively work towards your mental and emotional well-being. I look forward to accompanying you on your journey towards healing and personal growth.

Chandra Johnson

(she/her)

Chandra Johnson, LCSW - Texas Therapist at Grow Therapy
$85/session
LCSW
11 years of experience
Warm
Solution oriented
Virtual
Are you dealing with stress, anxiety, depression, relationship issues, family conflict, violence, or trying to overcome past traumas? I believe that you are the expert on your story and that you have the strengths to help you overcome the things that challenge you. I am here to help. I believe that you are the expert on your story and that you have the strengths to help you overcome the things that challenge you. I am here to help. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! You deserve to be well.

Lisa B. Meotti

Lisa B. Meotti, LCSW - Texas Therapist at Grow Therapy
$95/session
LCSW
15 years of experience
Authentic
Empowering
Virtual
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) with experience in helping clients with PTSD, C-PTSD, coping with addictions, LGBTQ+ related issues, relationship issues, and family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward positive change. I am here to support and empower you in that journey.

Mimi Lugo

Mimi Lugo, LPC - Texas Therapist at Grow Therapy
$87/session
LPC
7 years of experience
Solution oriented
Warm
Authentic
Virtual
Hello! Welcome. In short, I am a military Veteran, Christian, bilingual Counselor, and former School Counselor. My former education and experiences are certainly varied, but have helped me to appreciate diversity, and be open-minded and thus prepared me to help others. I work primarily with adults, couples, and older adolescents, 15-18. Please feel free to contact a team member at 786-755-1863 for any questions you may have or to book your first session at https://provider.growtherapy.com/book-appointment?id=18354&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard

Monica DeLeon

Monica DeLeon, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
12 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 12 years. I have experience working with various age groups (from adolescents to adults), in different settings (outpatient and in controlled environments), and I am driven to helping others find their sense of identity and empowerment through the struggles they have faced.

Tasha Dennings

(she/her)

Tasha Dennings, LPC - Texas Therapist at Grow Therapy
$165/session
LPC
2 years of experience
Virtual
Here's a polished introduction tailored to help prospective clients learn about you and your practice: Hello, I’m Tasha Dennings, and I’m passionate about providing compassionate and tailored support to women navigating life's unique challenges. As a licensed professional with a Bachelor of Arts (BA) from Texas Southern University and a Master of Education in Counseling and Development from Lamar University, I bring both expertise and empathy to my practice.

Toni Privado

(she/her)

Toni Privado, LPC - Texas Therapist at Grow Therapy
$200/session
LPC
5 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas and Idaho. I received my Masters from the University of Cumberlands and have been practicing for 5 years. I am also a licensed Reiki master (energy healer) and have a background in spiritually. I help my clients with discovering their inner world and become the best versions of themselves.

Sarah Burkhead

(she/her)

Sarah Burkhead, LCSW - Texas Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Open-minded
Humorous
Authentic
Virtual
Hi everyone, I am a Therapist with 10 years of experience and two Masters from the University of Pennsylvania and a Bachelor's from UC Berkeley. I have an absolute passion for working with people who deal with chronic pain/chronic health conditions, people who are experiencing issues in their sex life or their relationship or exploring alternative types of romantic relationships (however please note, I do not do couples counseling, only individual counseling regarding a relationship), and those suffering from over-worrying and anxiety. I specialize in cognitive behavioral therapy, motivational interviewing and playing towards your strengths. Being a Therapist and knowing my career focus is to help others feel less alone, more validated supported and genuinely heard brings me happiness. I am here to support you and look forward to helping you reach your goals.

Shannon Howell

(she/her)

Shannon Howell, LCSW - Texas Therapist at Grow Therapy
$150/session
LCSW
27 years of experience
Virtual
I am a clinical social worker, I have been in the field 28 years. I love meeting new people and working with them to find solutions to whatever issue you are struggling with at the time. I will be working with you listening to you to providing support. I will provide questions that will assist you in determining your best action steps.

Rosa Cruz

(she/her)

Rosa Cruz, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
20 years of experience
Virtual
Welcome! I am a Licensed Professional Counselor specializing in anxiety, depression, trauma, and life transitions. I am happy to see you are taking a step towards self-growth. I genuinely care about your well-being and will help you find practical skills to assist in your areas of concerns. I have extensive experience as a counselor helping people ages 18-65. I am currently accepting new clients and work with a variety of different insurance plans.

Tiffany Pangarakis

Tiffany Pangarakis, LCSW - Texas Therapist at Grow Therapy
$90/session
LCSW
6 years of experience
Open-minded
Humorous
Virtual
My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s degree in social work from Stephen F. Austin State University in Fall of 2016. I then went on to obtain my master’s degree in social work from Texas State University in 2018. I worked in the Hospice setting as a medical social worker for over 4 years before deciding to expand my client population. I currently provide evidenced based psychotherapy to a wide variety of populations including adolescents and adult individuals of all ages. I specialize in treating clients who are experiencing symptoms of Post-Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), Major Depressive Disorder (MDD) as well as a variety of personality and adjustment disorders.

Nicole Matthews

(she/her)

Nicole Matthews, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
10 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor based in Texas. I received my Masters from John Brown University in Arkansas and have been practicing for 10 years. I love working with young adults struggling with depression, anxiety, and those who are trying to figure out who they are outside of their family of origin. I feel therapy should be guided first and foremost by my clients and seek to create a safe space that allows them to be vulnerable.

Robert Anthony Trujillo

(he/him)

Robert Anthony Trujillo, LPC - Texas Therapist at Grow Therapy
$25/session
LPC
4 years of experience
Authentic
Empowering
Solution oriented
Virtual
In-person
15107 Escalante...
86 mi
Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my career, I have worked in jails, behavioral health hospitals, and private clinics. My goal as a therapist is to empower my clients by showing them how to utilize coping skills and techniques that they will learn over the course of treatment.What I want the clients to take away from sessions with me is that they have a therapist who is an advocate for their well-being, and who will show them the skills to control the symptoms they are experiencing. The goal for my clients is to teach the skills and techniques that they can use over the course of their lifetime after they feel they are finished with therapy.

Billie Nunez

(she/her)

Billie Nunez, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
8 years of experience
Virtual
I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private practice settings. I work to help my clients with reprocessing trauma, coping and finding healthier behaviors that change their lives. I empower my clients and walk the journey of life alongside them. I create safety in the therapy space.

Morgan Stelly

Morgan Stelly, LCSW - Texas Therapist at Grow Therapy
$125/session
LCSW
8 years of experience
Solution oriented
Intelligent
Empowering
Virtual
In-person
601 Strada Circ...
163 mi
Hi there! I'm a Licensed Clinical Social Worker who desires to help you find freedom, understanding, and restoration. I want you to feel heard, validated, and supported as we walk through this season together and gently uncover belief patterns that are contributing to your present challenges. I am EMDR trained and am able to work through past experiences in a safe and structured manner, so they no longer feel as overwhelming. I consider it an honor and privilege to work with children, adolescents, women, and moms. It takes great courage to ask for help and I'm so glad you're here!

Monica Urena

Monica Urena, LPC - Texas Therapist at Grow Therapy
$333/session
LPC
13 years of experience
Virtual
Hi, my name is Monica and I have been an LPC for the state of Texas and Arizona for the past 13 years. I have worked with different populations, settings, and difficult circumstances. I'm here to help you growth personally, spiritually, and embrace change, if you're ready to find yourself. I'm here to help you developed your map on your own personal journey to get to the goals and destination you have been dreaming of.

Adrianne Banks

Adrianne Banks, LMFT - Texas Therapist at Grow Therapy
$70/session
LMFT
20 years of experience
Solution oriented
Holistic
Virtual
Hello my name is Adrianne Banks. I am a Licensed Marriage and Family Therapist, a Licensed Professional Counselor Associate and a Licensed Chemical Dependency Counselor. I received my Bachelors from Texas Southern University and my Masters from Our Lady of the Lake University. I have been successfully and comfortably working with families/couples/individuals from all ethnic and socio economic backgrounds.

LaDarica Harvey

(she/her)

LaDarica Harvey, LCSW - Texas Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker (LCSW), US Air Force veteran, and graduate of UT Arlington’s School of Social Work. I am passionate about helping individuals discover their strengths and navigate the challenges life can bring. I provide a safe, non-judgmental space where you can feel comfortable expressing your true self. My goal is to walk alongside you as you learn and develop healthy coping skills that empower you to face life’s difficulties with resilience and confidence. Together, we will work to uncover your unique strengths and build a foundation of support, so you can feel confident in your ability to handle whatever life throws your way.

Cathryn Tones

Cathryn Tones, LPC - Texas Therapist at Grow Therapy
$75/session
LPC
5 years of experience
Virtual
Hello, Thank you for taking the first step in your counseling journey. My name is Cathryn I am a licensed Professional Counselor with the state of Texas. I assist clients using person-centered therapy, cognitive-behavior therapy and mindfulness. I take a very holistic view to therapy to help clients with any concerns or address any needs. I have worked with the Military for over 5 years in areas dealing with deployment, separation, reintegration and PTSD. Often I have worked with couples and individuals on stress management, depression and anxiety.

Karina Rice

Karina Rice, LPC - Texas Therapist at Grow Therapy
$175/session
LPC
19 years of experience
Virtual
Hey there! My name is Karina Rice. I am a Licensed Professional Counselor in the great state of Texas with over 18 years of experience helping young professional women find ways to thrive in life as they build their careers without facing burnout. I am a culturally sensitive, EMDR therapist with a holistic, faith-based approach to healing. I integrate cognitive-behavioral and somatic work into sessions to give you a tailored approach to healing. Sound like something you're interested in? Keep reading!

Rocio Perez

Rocio Perez, LPC - Texas Therapist at Grow Therapy
$70/session
LPC
3 years of experience
Virtual
Hello! I’m a Licensed Professional Counselor (LPC) based out of Texas. I received my Masters from Texas A&M University-Kingsville and have been practicing for 3 years. I help others overcome personal obstacles using various therapy modalities to meet the unique need of every client. Each client is unique in their challenges, so working together will be imperative in seeking positive change.

Nayeli Rios

(she/her)

Nayeli Rios, LCSW - Texas Therapist at Grow Therapy
$120/session
LCSW
5 years of experience
Virtual
Hello! I am a Mexican-American Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depression. I will do my best to meet you wherever you may be in the process of healing and create a space where you can process and create new ways of living that work best for you. By providing a safe, judgement-free space I will empower you to build upon your skills, helping you understand how your past impacts your daily living. If you find that you are ready to embark on this journey of healing, please contact me and I'd love to assist you every step of the way.

DeLana Carter

DeLana Carter, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
3 years of experience
Virtual
In-person
10300 N Central...
189 mi
I'm a compassionate and dedicated Clinical Social Worker with a commitment to helping individuals navigate life's difficult challenges. Whether you're coping with a chronic or life-threatening illness, experiencing caregiver fatigue, dealing with women's health issues, or facing relationship struggles, I’m here to support you. I provide evidence-based therapies to treat Depression and Anxiety, helping you develop healthier coping strategies and regain control of your life. My approach is holistic, addressing not just the emotional aspects of your struggles but also offering practical community resources and referrals when needed. Together, we will work to understand and manage the complexities you're facing, with the goal of finding balance, healing, and empowerment. If you're looking for guidance, support, and a trusted partner on your journey, you're in the right place.

Devin Foster

(he/him)

Devin Foster, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
4 years of experience
Authentic
Direct
Open-minded
Virtual
Hello there! I'm Devin. I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover great qualities about yourself in the hopes that you can become more empowered and confident about your abilities than you did before. I strive to assist teenagers/adults that struggle with some of the most difficult challenges they face daily (i.e. depression, anxiety, history of trauma, & stress). We will be able to work collectively to identify skills and techniques that help manage some of the negative emotions that stem from burnout at school/work, relationship/friendship issues, and low self-esteem issues. At the end of the day, I like to provide you the power to dictate which way you want to go with your self-healing. You deserve to feel happy, and you deserve to be able to have control over your life. I would love to start working with you!

Misti Price

Misti Price, LPC - Texas Therapist at Grow Therapy
$110/session
LPC
3 years of experience
Virtual
I am Licensed Professional Counselor in the state of Texas. I hold a Masters of Education in School Counseling and completed additional graduate school training to complete my Certificate in Mental Health Counseling. A diverse professional background has allowed me to treat a wide array of presenting difficulties. I have served in education for 18 years in multiple roles such as: Special Education/General Education Teacher, Professional School Counselor and Crisis Counselor. I also hold a Bachelor of Science in Kinesiology and a Minor in Health Promotion and have a background in clinical Kinesiology that includes: Exercise Test and Prescription, Biomechanics, Individual Coaching, Planning and Consulting. I use a unique approach to support the whole person-mind, body and spirit.

Ciera Harris

(she/her)

Ciera Harris, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
3 years of experience
Empowering
Direct
Solution oriented
Virtual
Welcome! I'm Ciera Harris, a Licensed Professional Counselor in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or grief. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. There will always be room for suggestions concerning our work together, including keeping each other accountable. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Yesenia Gonzalez

(she/her)

Yesenia Gonzalez, LCSW - Texas Therapist at Grow Therapy
$85/session
LCSW
9 years of experience
Virtual
Welcome, I am glad you are here. I am a Licensed Clinical Social worker (LCSW) in Texas, I obtained my Master's from the University of Houston and now have over 9 Years working as a Medical Social Worker. I have worked with those who are experiencing new medical diagnoses, chronic illness, life changes, loss of loved ones and anxiety. I am a great listener and will work hard to help you find your strengths. I like to always help find ways to cope and work through current difficulties.

Kasie Sauceda

(she/her)

Kasie Sauceda, LPC - Texas Therapist at Grow Therapy
$75/session
LPC
3 years of experience
Authentic
Empowering
Virtual
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a third year Licensed Professional Counselor (LPC), I am afforded the opportunity to help guide you on that journey. My goal is to help you achieve your best self through a way that is comfortable for you. Through meaningful conversations, that goal can certainly be achieved!

Bianca Guajardo

Bianca Guajardo, LCSW - Texas Therapist at Grow Therapy
$90/session
LCSW
1 year of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas Pan American and have been practicing for 12 years. I help adolescents youth struggling with personal issues, navigating through major life changes, self esteem, depression, anxiety, school issues, grief and loss. My goal as a therapist is to help adolescents become stronger emotionally and mentally while also becoming the best versions of themselves.

LaDetra Woodson

(she/her)

LaDetra Woodson, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
6 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Amberton University and I have been a counselor for six years. I help young adults struggling with career stress and burnout become the best versions of themselves. In addition, I’m here to support you through life’s most challenging transitions. Whether you're navigating a career change, personal growth, or relationship challenges, I offer a safe and supportive space to explore your journey

Lorraine Hellman

(she/her)

Lorraine Hellman, LPC - Texas Therapist at Grow Therapy
$175/session
LPC
7 years of experience
Virtual
I am a licensed clinical professional counselor (LCPC) in Montana, Colorado (LPC), Texas (LPC), and Florida (telehealth only TPMC524). My educational background consists of a Bachelor of Science in Criminal Justice, a Bachelor of Arts in Psychology, and a Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). I have a Master’s certificate in Addictions Counseling from Montana State, Bozeman. I am a practicing therapist with adolescents and adults using clinically tested and evidence-based interventions. I have a wide range of experience working with children, adolescents, and adults. I currently offer individual, family, and group sessions. My therapeutic approach is integrated and tailored to the best needs of the client. Offered are Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation. The treatment modality emphasizes a sensory ladder program (certification has been currently obtained). I assist adults with learning the skills necessary to assist with day-to-day life in conjunction with mental health issues. My experience has been in a variety of clinical settings including private practice, addiction, and mental health clinics, and school (CSCT). My expertise is in working with children and adults with Autism, Oppositional Defiant Disorder, Mood Dysregulation, Anxiety, Trauma and Abuse, Depression, Attention-Deficit, grief, and domestic and sexual abuse I have currently worked with adults and veterans experiencing addictions, depression, anxiety, personality disorders, trauma, couples issues, grief, life transitions, PTSD, CPSTD, domestic violence, sexual assault, and co-occurring disorders. There has been a high rate of success with my clients in achieving their goals. I look forward to meeting you! Lorraine Hellman-Robertson, MSC, LCPC, LPC

Takenya Jones-Stewart

(she/her)

Takenya Jones-Stewart, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Authentic
Open-minded
Virtual
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in navigating challenges and promoting a positive mindset through thoughtful and compassionate interventions. I offer therapy, counseling, and support to help clients cope with life's challenges, improve their mental health, and enhance their overall well-being.

Jesus Montelongo

Jesus Montelongo, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
10 years of experience
Virtual
No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past experiences, you don’t have to go through it all on your own. As a dedicated therapist, I’m here to support you with a compassionate, understanding, and personalized approach that meets you where you are today. Whether you're looking to manage stress, heal from trauma or improve relationships, I will provide a safe and judgment-free space where you can grow and heal at your own pace. As a therapist specializing in Cognitive Behavioral Therapy (CBT), I help clients break free from negative thoughts, develop healthier coping strategies, and improve their communication to strengthen their relationships and live a more balanced life.

Ruby Akhigbe

(she/her)

Ruby Akhigbe , LCSW - Texas Therapist at Grow Therapy
$95/session
LCSW
27 years of experience
Empowering
Authentic
Virtual
I am an active listener and I love helping clients improve their functioning and overall well-being. I strongly believe in using a holistic approach. Each individual's narrative, perspective, and voice, matters. I love helping those struggling to adapt and adjust to life stressors and difficulties. I hold a doctorate in Marriage & Family Counseling. I am passionate about helping individuals, couples, and families adapt; improve communication; improve patterns of interaction; and relationship dynamics.

Nabiha Hasan

Nabiha Hasan, LCSW - Texas Therapist at Grow Therapy
$155/session
LCSW
10 years of experience
Authentic
Empowering
Virtual
Welcome, I am so glad you have taken this step. I believe that clients are the experts in their own lives, the role of the therapist is to be the bridge toward the path of establishing wellness. My journey to becoming a therapist developed as a result of wanting to help others heal. I am fluent in Urdu/Hindi, and familiar with Punjabi, Arabic, and Spanish.

Leslie Billington

Leslie Billington , LCSW - Texas Therapist at Grow Therapy
$130/session
LCSW
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas, with a Master's degree from Baylor University. I specialize in helping children, adults and families overcome struggles and thrive to become the best versions of themselves. Through compassionate guidance, I empower individuals to rediscover their purpose, develop healthier coping strategies, and become the best versions of themselves, fostering personal growth and fulfillment. Together, we can create lasting change and a renewed sense of well-being.

Josephine Angulo

(she/her)

Josephine Angulo, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
4 years of experience
Virtual
Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas- Arlington and have been practicing for four years. I specialize in individual counseling only. I help adults struggling with anxiety, depression, and stress manage their symptoms and navigate life. By providing a new perspective and helping them gain insight, I facilitate meaningful change. I've worked with a variety of diagnoses and enjoy the process of helping clients achieve their goals and become the best version of themselves. **Please Note: I specialize in individual therapy and do not offer couples/family counseling at this time.**

Montreece Green

Montreece Green, LCSW - Texas Therapist at Grow Therapy
$105/session
LCSW
5 years of experience
Virtual
I am a Licensed Clinical Social Worker Supervisor (LCSW-S) based in Texas. I received my Master of Social Worker Degree from Texas State University and have been in private practice for five years. I work with women of all ages utilizing their own strengths to work through their trauma, stress, and life transitions while improving their well-being and quality of life. I have over 27 years of experience working with individuals impacted by abuse, neglect, substance use, mental health, incarceration and illness. I have worked with children, families and individuals in varied settings to include juvenile probation, residential treatment, drug court and over 16 years in the child welfare system. For the last nine years, I have worked in an inpatient hospital setting specifically in Women’s Health Services. I am committed to helping others improve their quality of life in a non-judgmental and welcoming space.

Joe McCracken

Joe McCracken, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
26 years of experience
Virtual
I believe the most important aspect of counseling is feeling comfortable with the counselor. You need to be able to trust who you are working with has your best interest at heart and genuinely listens to help meet your therapeutic goals. If I am not the right fit for you, I will assist you in finding the right counselor. I have over 20 plus years experience.

Crystal Ward

(she/her)

Crystal Ward, LCSW - Texas Therapist at Grow Therapy
$150/session
LCSW
18 years of experience
Virtual
In-person
8870 Youree Dri...
280 mi
Hello, I'm Crystal, a Licensed Clinical Social Worker in the state of Louisiana and Texas. Do you find yourself feeling disconnected and unheard? Are you seeking a safe place to explore your emotions and break unwanted patterns? I help individuals cope with high-functioning levels of anxiety and depression. I also walk with clients in helping to uncover current dysfunctional patterns that are rooted in adverse past experiences. I work with individuals who want to break free from unhealthy cycles and who are looking for practical tools to ease symptoms such as overthinking, poor boundaries, lack of self-worth and life transitions.

Josalynn Cartagena

(she/her)

Josalynn Cartagena, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
6 years of experience
Virtual
My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school counseling. After graduating, I began working in public education as a middle and high school counselor. I also worked for a tutoring company doing behavioral coaching for youth and for another private practice seeing clients of all ages. In 2023, I started my own bilingual virtual private practice, Sol Shines On, PLLC to help people find hope and feel valued, heard and understood to discover a better outcome for their life and future. I use the modalities of CBT (Cognitive Behavioral Therapy), Person Centered Theory and EMDR to process negative memories. I am constantly striving to grow myself with continued education, certifications and specialties to expand my knowledge as a counselor in ways I can continue to help you grow.

Tara Mukoro

(she/her)

Tara Mukoro, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
10 years of experience
Virtual
Hello. I am a licensed professional counselor with a PhD in psychology. I have over 10 years of experience working with clients from various backgrounds dealing with a multitude of issues. I enjoy helping others, and I recognize the importance of making clients feel comfortable and safe during the therapeutic process. I value developing trust in the therapeutic relationship to promote growth. Having worked and lived abroad for several years and traveled to many countries, my personal, professional, and academic background gives me a well-rounded and enriched perspective on the world and its challenges. I believe this has enabled me to be a more relatable and effective therapist.

Chinyere Eigege, PhD, LCSW-S

Chinyere Eigege, PhD, LCSW-S, LCSW - Texas Therapist at Grow Therapy
$120/session
LCSW
10 years of experience
Warm
Solution oriented
Virtual
You deserve the opportunity to experience peace, wholeness, and flourishing in your life. Unfortunately, some of your past and present experiences may have kept you from this. As a therapist, my goal is to create a safe, non-judgemental space where you feel supported as you share, explore, and achieve the life you desire. Together, we will embrace your imperfections, increase self-awareness, and build on your strengths to help you grow as you journey toward healing and wholeness.

Theresa Sanchez

(she/her)

Theresa Sanchez, LCSW - Texas Therapist at Grow Therapy
$125/session
LCSW
10 years of experience
Virtual
I am a counselor that can provide an inviting judgement free zone to explore your issues. I believe in treating everyone with respect, sensitivity, and compassion, and avoid labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and strengths-based counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a clinically licensed social worker with more than 8 years of experience delivering psychotherapy and supportive counseling to a wide range of clientele.

Nanci Loren

Nanci Loren, LCSW - Texas Therapist at Grow Therapy
$115/session
LCSW
25 years of experience
Warm
Empowering
Intelligent
Virtual
As a licensed clinical social worker, I provide therapeutic services to individuals, families, and groups. My role involves assessing clients' mental health needs, providing counseling and psychotherapy, and connecting them with community resources. I work collaboratively with clients to address emotional, behavioral, and relational challenges, helping them develop coping strategies and improve their overall well-being within a supportive and empathetic therapeutic environment. I look forward to working with you and helping you navigate life's challenges.

Jzenness Ojanuga

Jzenness Ojanuga, LCSW - Texas Therapist at Grow Therapy
$70/session
LCSW
15 years of experience
Virtual
I am a licensed Clinical Social Worker in Texas with 15+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.