Rated 5.0 stars out of 5, 15 ratings

Katrina Benton

LPC, 10 years of experience

Warm
Solution oriented
Empowering
Virtual
Next available on

About me

Hello, I am a Licensed Professional Counselor with 10 years of experience working with adolescents and young and middle-aged adults. I earned an M.Ed. in School Counseling from Texas Christian University, a Professional Counseling Credential from Texas Wesleyan University, and a B.S. in Education from Langston University. I have experience working with clients with depression, anxiety, self-esteem/self-empowerment, job skills, divorce, and an array of other issues.

Get to know me

In our first session together, here's what you can expect

Our initial meeting will be a meet and greet, followed by the specific challenges you are encountering. This process will enable me to develop a customized plan for us to address in our follow-up sessions.

The biggest strengths that I bring into our sessions

My diverse experience and ability to connect with people from different backgrounds have allowed me to work effectively with a wide range of groups. This ensures that I address each individual's unique needs, while providing a safe, confidential, and impartial space for self-expression. My aim is to equip you with the necessary tools to overcome challenges and improve your quality of life through a systematic plan that monitors your development.

The clients I'm best positioned to serve

I am passionate about working with teens and adults struggling with self-esteem, self-acceptance, or life challenges. I am here to help them navigate the ups and downs of their life while introducing clarity and self-understanding by empowering them to find their inner strength.

Specialties

Top specialties

Other specialties

Anger ManagementChild or AdolescentGrief

I identify as

Serves ages

Teenagers (13 to 17)

My treatment methods

Cognitive Behavioral (CBT)

I use CBT to gain your thoughts on shaping this current moment and how I can help you improve it. Techniques such as cognitive restructuring and journaling help identify those thinking patterns and motivate the client to change.

Solution Focused Brief Treatment

I use SFBT as a goal-directed, collaborative approach to help clients identify solutions within. Often clients forget that they've had past success and they are resilient because of it.

Person-centered (Rogerian)

I use person-centered to empower by encouraging clients to be the experts in their lives.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 15 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.