Licensed to practice in Texas and accepts 45 insurances. Specializes in Anxiety, Coping Skills, Depression and 12 more.
(she/her)
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help patients learn how to manage depression, anxiety, anger, and avoid burnout. I believe you can cope with anything life throws at you and not feel like your stressors are controlling you. I'm here to help you cope with overwhelming stress, relationship issues, or cycles of anxiety and depression. Seeking help can be scary but remember that asking for help is a sign of great strength. You deserve a safe, empathetic, and judgement-free environment to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Your first session with me will consist of reviewing confidentiality, preferred methods of communication, therapy expectations, and discussing what brings you to therapy. If time permits, I will conduct an assessment called a biopsychosocial that covers your personal history and functional status.
I feel my biggest strengths are in validating emotions, setting SMART goals, setting healthy boundaries, and establishing healthy communication.
Clients that are struggling with having enough time for the different areas of their life, relationship issues, and achieving personal goals.
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
WellCare
Cognitive Behavioral (CBT)
This is the foundation I use to help clients see areas in their life where they may want to see improvement.
Trauma Informed Care
This is the preferred treatment method for past trauma and PTSD.
2 ratings with written reviews
March 3, 2026
Been under Jeana's care for over a year, she has been making great progress and have never had a therapist that I had stayed with longer than a few sessions. I feel confident that I am getting help.
January 13, 2026
I have been seeing Jeana for over a year and she is breaking through some tough issues, and I have never felt comfortable and confident that we are getting somewhere. She is amazing.