Veronica Johnson
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you can be.
My goal is to help you grow, regain peace, joy and healing in your life by providing nonjudgmental counseling, partnership, empathy, encouragement and support to achieve wellness.
My goal is to help you grow, regain peace, joy and healing in your life by providing nonjudgmental counseling, partnership, empathy, encouragement and support to achieve wellness.
First session
The first session is about building rapport, me getting to know you and you getting to know me. I would like the opportunity to help on your journey. We will work together to decide identify your concerns and how to work through them together. Please be aware working on emotional issues can be painful and you may feel even worse while confronting your past and present as you journey towards wellness. During the therapeutic process you will identify troubling situations, be more aware of thoughts, emotions and beliefs about problems, identify negative and inaccurate thinking and reshape negative or inaccurate thinking by learning coping mechanism so you can move toward to wellness.
Strengths
My greatest strength is following your lead. I'm here to help you make the best decisions for you, not to judge or tell you what to do.
Ideal clients
Client's that want help to make changes for themselves so they can continue their journey forward.
Treatment methods
Cognitive Behavioral (CBT)
Veronica is a dedicated, knowledgeable eclectic counselor using Cognitive Behavioral Therapy, Experience working with adults and children (13-80 years old) from diverse socio-economic and cultural backgrounds. Veronica has assisted those struggling with anxiety, depression, substance abuse, relationships issues, domestic violence, home/school/work concerns, SI/HI, anger, bullying, trauma, and crisis intervention.
Solution Focused Brief Treatment
To help clients focus on the solution and possible outcomes to problem solve situations in life and decrease stressors.
Person-centered (Rogerian)
Providing a safe empathe place for the client to self-explore and make the changes that will help them move forward in life.
Location
Virtual sessions